Performance Dashboard
Athlete analytics & progression tracking
1500m
638
Points
4:19.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2009 | Miami Hurricane Invitational | 4:19.73 | 22 | 638 | |
| March 14, 2009 | FAU Invitational | 4:25.47 | 15 | 581 | 80° |
3000m
758
Points
8:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2009 | ACC Championships | 8:55.00 | 38 | 758 | 41° |
| April 14, 2007 | Miami Elite Invitational | 8:55.59 | 5 | 755 | |
| April 11, 2009 | Miami Elite Invitational | 9:22.54 | 7 | 627 | |
| March 14, 2009 | FAU Invitational | 9:45.34 | 22 | 529 | 80° |
3200m
774
Points
9:29.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2005 | UIL Track Championships | 9:29.48 | 0 | 774 |
5000m
610
Points
16:11.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2008 | Running-Zone.com All Class Showdown | 16:11.30 | 3 | 610 | |
| April 19, 2008 | ACC Championship | 16:26.35 | 34 | 572 | |
| March 21, 2009 | Miami Hurricane Invitational | 17:07.90 | 17 | 472 |
5000m_cc
586
Points
16:20.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2004 | Texas X-C State Championship | 16:20.55 | 60 | 586 | |
| Sept. 2, 2006 | NSU Sharks Invitational | 16:51.34 | 4 | 510 | 85° |
| Nov. 15, 2003 | Texas X-C State Championship | 18:18.50 | 94 | 324 |
8000m_cc
637
Points
26:56.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2007 | UF Mountain Dew Classic | 26:56.06 | 35 | 637 | 87° |
| Sept. 30, 2005 | Notre Dame Invitational | 27:07.00 | 181 | 621 | |
| Oct. 28, 2006 | ACC Championships | 27:18.10 | 85 | 605 | |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 27:25.73 | 15 | 594 | |
| Oct. 31, 2005 | ACC College Championships | 27:35.80 | 94 | 580 | 73° |
| Oct. 11, 2008 | Walt Disney World Classic | 28:25.90 | 128 | 512 | |
| Oct. 31, 2007 | ACC Cross Country Championships | 28:29.10 | 91 | 508 | |
| Nov. 1, 2008 | ACC Cross Country Championships | 28:46.90 | 97 | 485 | 70° |
| Sept. 20, 2008 | UF Mountain Dew CC Invitational | 29:03.10 | 90 | 465 | 80° |
| Sept. 13, 2008 | UCF Black & Gold Invitational | 29:05.97 | 4 | 461 |
4mile_cc
573
Points
21:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2008 | Miami Greentree Invitaitional | 21:59.00 | 8 | 573 |
mile
799
Points
4:24.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2008 | Tyson Invitational | 4:24.15 | 32 | 799 |
Mile
Event Group
799
Points
4:24.15
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2008 | Mile | Tyson Invitational | 4:24.15 | 32 | 799 | |
| March 21, 2009 | 1500m | Miami Hurricane Invitational | 4:19.73 | 22 | 638 | |
| March 14, 2009 | 1500m | FAU Invitational | 4:25.47 | 15 | 581 | 80° |
Distance
Event Group
774
Points
9:29.48
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2005 | 3200m | UIL Track Championships | 9:29.48 | 0 | 774 | |
| Feb. 28, 2009 | 3000m | ACC Championships | 8:55.00 | 38 | 758 | 41° |
| April 14, 2007 | 3000m | Miami Elite Invitational | 8:55.59 | 5 | 755 | |
| April 11, 2009 | 3000m | Miami Elite Invitational | 9:22.54 | 7 | 627 | |
| March 14, 2009 | 3000m | FAU Invitational | 9:45.34 | 22 | 529 | 80° |
Long-Distance
Event Group
610
Points
16:11.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2008 | 5000m | Running-Zone.com All Class Showdown | 16:11.30 | 3 | 610 | |
| April 19, 2008 | 5000m | ACC Championship | 16:26.35 | 34 | 572 | |
| March 21, 2009 | 5000m | Miami Hurricane Invitational | 17:07.90 | 17 | 472 |
Cross Country
Event Group
637
Points
26:56.06
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 7, 2007 | 8000mCC | UF Mountain Dew Classic | 26:56.06 | 35 | 637 | 87° |
| Sept. 30, 2005 | 8000mCC | Notre Dame Invitational | 27:07.00 | 181 | 621 | |
| Oct. 28, 2006 | 8000mCC | ACC Championships | 27:18.10 | 85 | 605 | |
| Oct. 4, 2008 | 8000mCC | flrunners.com Invitational 9 Presented by Nike | 27:25.73 | 15 | 594 | |
| Nov. 13, 2004 | 5K XC | Texas X-C State Championship | 16:20.55 | 60 | 586 |