Performance Dashboard
Athlete analytics & progression tracking
10000m
759
Points
32:26.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2009 | Walt Disney World Invitational | 32:26.21 | 10 | 759 |
10000m_cc
736
Points
32:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2009 | NCAA DII Southeast Regional | 32:45.00 | 6 | 736 | |
| Nov. 19, 2011 | NCAA DII XC Championships | 33:35.00 | 103 | 675 | 26° |
| Nov. 21, 2009 | NCAA DII Cross Country Championships | 33:37.30 | 92 | 672 | 60° |
| Dec. 4, 2010 | NCAA DII National XC Championships | 33:43.00 | 130 | 666 |
1500m
791
Points
4:05.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2009 | UNF Osprey Challenge | 4:05.54 | 0 | 791 | |
| March 26, 2011 | UCF Invitational | 4:12.52 | 16 | 714 | 87° |
1600m
766
Points
4:25.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2008 | Pensacola Pace Patriot Invitational | 4:25.70 | 1 | 766 | |
| April 15, 2008 | FHSAA 3A District 1 | 4:28.78 | 1 | 734 |
3000m
759
Points
8:54.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2009 | USF Open Meet | 8:54.73 | 4 | 759 |
3200m
805
Points
9:22.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2008 | FHSAA 3A-4A Outdoor State Finals | 9:22.81 | 1 | 805 | |
| March 29, 2008 | FSU Relays | 9:26.18 | 7 | 789 | |
| April 24, 2008 | FHSAA 3A Region 1 | 9:30.15 | 1 | 770 | |
| March 24, 2007 | UT Distance Carnival | 9:39.70 | 0 | 726 | 84° |
| March 31, 2007 | FSU Relays | 9:40.79 | 5 | 721 | |
| May 5, 2007 | FHSAA 3A-4A Outdoor State Finals | 9:41.96 | 4 | 716 | |
| March 20, 2008 | Pensacola Pace Patriot Invitational | 9:43.64 | 1 | 709 | |
| April 29, 2005 | FHSAA 3A Region 1 | 9:46.58 | 0 | 695 | |
| April 26, 2007 | FHSAA 3A Region 1 | 9:46.81 | 2 | 694 | |
| April 15, 2008 | FHSAA 3A District 1 | 9:49.06 | 1 | 684 |
5000m
782
Points
15:09.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2012 | North Florida Invitational | 15:09.29 | 2 | 782 | |
| April 4, 2009 | Florida Relays | 15:24.50 | 12 | 738 | |
| March 16, 2012 | USF Invitational (College) | 15:24.70 | 6 | 738 | |
| March 19, 2011 | CCU Shamrock Invitational | 15:29.33 | 15 | 724 | |
| April 2, 2011 | Florida Relays | 15:32.97 | 28 | 714 | |
| April 16, 2011 | Hurricane Alumni Invitational | 15:33.02 | 4 | 714 | |
| March 5, 2011 | UNF Spring Break Invitational | 15:43.34 | 14 | 685 | |
| Aug. 4, 2007 | Bushwacker 5k | 15:51.00 | 0 | 664 | 88° |
| July 4, 2007 | Ronald McDonald House Firecracker 5K | 16:11.00 | 0 | 611 | 84° |
| Feb. 11, 2006 | St Paul\'s Valentine 5K Run | 17:03.00 | 0 | 483 |
5000m_cc
755
Points
15:18.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | FHSAA 3A Region 1 | 15:18.72 | 1 | 755 | |
| Oct. 27, 2007 | Esca-Rosa County Championships | 15:26.50 | 1 | 732 | |
| Dec. 1, 2007 | FACA All-Star Meet | 15:29.54 | 2 | 724 | |
| Nov. 24, 2007 | Foot Locker South Regional | 15:32.00 | 28 | 717 | |
| Nov. 3, 2007 | FHSAA 3A District 1 | 15:37.66 | 1 | 701 | 75° |
| Nov. 17, 2007 | FHSAA CC State Finals | 15:38.00 | 2 | 700 | 74° |
| Nov. 25, 2006 | Foot Locker South Regional | 15:39.00 | 0 | 697 | |
| Nov. 4, 2006 | FHSAA 3A Region 1 | 15:39.95 | 1 | 695 | |
| Oct. 20, 2007 | Panhandle CC Championship | 15:40.00 | 0 | 694 | 77° |
| Sept. 29, 2007 | Gulf Coast Cross Country Stampede | 15:41.00 | 0 | 692 | |
| Oct. 7, 2006 | FSU Invitational | 15:48.74 | 2 | 670 | |
| Oct. 16, 2007 | Washington Wildcat Meet | 15:54.40 | 1 | 655 | |
| Oct. 6, 2007 | flrunners.com Invitational 8 | 15:54.88 | 3 | 654 | |
| Sept. 16, 2006 | UF Gator Invitational | 15:56.58 | 4 | 649 | 88° |
| Sept. 30, 2006 | Pine Forest Invitational/NCAA D2 Pre-Nats | 16:00.00 | 0 | 640 | |
| Oct. 13, 2007 | Great American XC Festival | 16:03.00 | 6 | 632 | |
| Sept. 7, 2007 | UF Mountain Dew Classic | 16:04.68 | 3 | 628 | 87° |
| Nov. 11, 2006 | FHSAA CC State Finals | 16:12.00 | 1 | 608 | 81° |
| Sept. 4, 2009 | University of Tampa Early Bird | 16:12.00 | 0 | 608 | |
| Oct. 2, 2010 | flrunners.com Invitational 11 | 16:12.48 | 5 | 607 | |
| Oct. 28, 2006 | FHSAA 3A District 1 | 16:13.69 | 1 | 604 | |
| Oct. 29, 2005 | FHSAA 3A District 1 | 16:14.64 | 3 | 602 | |
| Oct. 30, 2004 | FHSAA 3A Region 1 | 16:17.57 | 0 | 594 | |
| Sept. 9, 2006 | Wildcat Invitational | 16:23.38 | 1 | 579 | |
| Oct. 15, 2005 | 16th Annual Panhandle CC Championships | 16:26.00 | 0 | 573 | 81° |
| Oct. 22, 2005 | Esca-Rosa County Championships | 16:28.79 | 1 | 566 | |
| Nov. 5, 2005 | FHSAA 3A Region 1 | 16:28.79 | 4 | 566 | |
| Sept. 15, 2007 | Emerald Coast Eye Opener CC Classic | 16:30.00 | 1 | 563 | 89° |
| Nov. 6, 2004 | FHSAA CC State Finals | 16:31.00 | 0 | 560 | 76° |
| Oct. 1, 2005 | flrunners.com Invitational VI (Prestate) | 16:32.98 | 4 | 555 | 89° |
| Sept. 24, 2005 | Patriot Invitational | 16:38.00 | 1 | 543 | |
| Nov. 27, 2004 | Foot Locker South Regional | 16:40.00 | 0 | 538 | |
| Sept. 17, 2005 | FSU Invitational | 16:45.54 | 14 | 524 | |
| None | Mt Vernon Invitational | 16:48.00 | 0 | 518 | |
| Oct. 16, 2004 | Esca-Rosa Championship | 17:01.09 | 0 | 487 | |
| None | Wildcat Invitational | 17:04.06 | 0 | 481 | |
| Nov. 12, 2005 | FHSAA CC State Finals | 17:06.00 | 17 | 476 | 78° |
| Oct. 23, 2004 | FHSAA 3A District 1 | 17:07.27 | 0 | 473 | 75° |
800m
661
Points
2:04.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2008 | Pensacola Pace Patriot Invitational | 2:04.22 | 4 | 661 | |
| March 26, 2011 | UCF Invitational | 2:04.24 | 17 | 660 | 87° |
| April 15, 2008 | FHSAA 3A District 1 | 2:07.08 | 6 | 597 |
8000m_cc
784
Points
25:20.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2009 | Sunshine State Conference | 25:20.69 | 2 | 784 | |
| Oct. 22, 2010 | Florida Southern Invitational | 25:40.00 | 4 | 753 | |
| Sept. 10, 2008 | Florida Tech Invitational | 25:42.00 | 5 | 750 | |
| Sept. 27, 2008 | FSU Invitational | 25:53.07 | 6 | 733 | |
| Oct. 22, 2011 | Sunshine State Conference | 25:57.90 | 3 | 725 | |
| Oct. 11, 2008 | Walt Disney World Classic | 26:00.20 | 12 | 722 | |
| Sept. 18, 2009 | UF Mountain Dew Invitational | 26:07.20 | 19 | 711 | 87° |
| Oct. 8, 2011 | Disney Cross Country Classic | 26:18.60 | 13 | 693 | |
| Oct. 10, 2009 | Disney World Classic | 26:24.10 | 8 | 685 | |
| Sept. 18, 2010 | Mountain Dew UF Invitational | 26:27.04 | 31 | 680 | 88° |
| Sept. 30, 2011 | Paul Short Run | 26:32.00 | 47 | 673 | |
| Sept. 24, 2011 | FSU Seminole Invitational | 26:53.38 | 28 | 641 | |
| Sept. 26, 2009 | Mercer Run Fit Invitational | 27:01.28 | 6 | 630 | |
| Oct. 9, 2010 | FSU Invitational | 27:10.51 | 50 | 616 |
4mile_cc
616
Points
21:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2008 | Tampa Early Bird Classic | 21:35.00 | 5 | 616 |
3mile_cc
511
Points
16:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2004 | Panhandle CC Championship | 16:14.00 | 0 | 511 | 77° |
Long-Distance
Event Group
782
Points
15:09.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2012 | 5000m | North Florida Invitational | 15:09.29 | 2 | 782 | |
| March 21, 2009 | 10000m | Walt Disney World Invitational | 32:26.21 | 10 | 759 | |
| April 4, 2009 | 5000m | Florida Relays | 15:24.50 | 12 | 738 | |
| March 16, 2012 | 5000m | USF Invitational (College) | 15:24.70 | 6 | 738 | |
| March 19, 2011 | 5000m | CCU Shamrock Invitational | 15:29.33 | 15 | 724 |
Cross Country
Event Group
784
Points
25:20.69
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2009 | 8000mCC | Sunshine State Conference | 25:20.69 | 2 | 784 | |
| Nov. 10, 2007 | 5K XC | FHSAA 3A Region 1 | 15:18.72 | 1 | 755 | |
| Oct. 22, 2010 | 8000mCC | Florida Southern Invitational | 25:40.00 | 4 | 753 | |
| Sept. 10, 2008 | 8000mCC | Florida Tech Invitational | 25:42.00 | 5 | 750 | |
| Nov. 7, 2009 | 10000mCC | NCAA DII Southeast Regional | 32:45.00 | 6 | 736 |
Mile
Event Group
791
Points
4:05.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2009 | 1500m | UNF Osprey Challenge | 4:05.54 | 0 | 791 | |
| March 20, 2008 | 1600m | Pensacola Pace Patriot Invitational | 4:25.70 | 1 | 766 | |
| April 15, 2008 | 1600m | FHSAA 3A District 1 | 4:28.78 | 1 | 734 | |
| March 26, 2011 | 1500m | UCF Invitational | 4:12.52 | 16 | 714 | 87° |
Distance
Event Group
805
Points
9:22.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2008 | 3200m | FHSAA 3A-4A Outdoor State Finals | 9:22.81 | 1 | 805 | |
| March 29, 2008 | 3200m | FSU Relays | 9:26.18 | 7 | 789 | |
| April 24, 2008 | 3200m | FHSAA 3A Region 1 | 9:30.15 | 1 | 770 | |
| March 6, 2009 | 3000m | USF Open Meet | 8:54.73 | 4 | 759 | |
| March 24, 2007 | 3200m | UT Distance Carnival | 9:39.70 | 0 | 726 | 84° |
Mid-D
Event Group
661
Points
2:04.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2008 | 800m | Pensacola Pace Patriot Invitational | 2:04.22 | 4 | 661 | |
| March 26, 2011 | 800m | UCF Invitational | 2:04.24 | 17 | 660 | 87° |
| April 15, 2008 | 800m | FHSAA 3A District 1 | 2:07.08 | 6 | 597 |
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