Performance Dashboard
Athlete analytics & progression tracking
10000m
987
Points
29:37.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Oliver Nikoloff Invitational | 29:37.29 | 1 | 987 | 55° |
10000m_cc
963
Points
29:54.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 29:54.60 | 25 | 963 | 50° |
| Nov. 12, 2011 | NCAA D1 Great Lakes Regional | 30:08.80 | 2 | 943 | 59° |
| Nov. 13, 2010 | NCAA D1 Great Lakes Regional | 30:25.34 | 1 | 919 | |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 30:41.10 | 60 | 898 | 68° |
| Nov. 14, 2009 | NCAA D1 Great Lakes Regional | 31:58.21 | 32 | 795 | |
| Nov. 15, 2008 | NCAA D1 Great Lakes Regional | 33:07.60 | 73 | 708 |
1500m
995
Points
3:48.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2010 | Cardinal Twilight Classic | 3:48.55 | 3 | 995 | |
| April 3, 2010 | Oliver Nikoloff Invitational | 3:50.73 | 1 | 968 | 69° |
| April 18, 2009 | All-Ohio D1 Track and Field Championship | 3:53.09 | 5 | 938 | |
| March 19, 2011 | UC Early Bird Relays | 3:53.36 | 1 | 935 | 58° |
| April 16, 2011 | All-Ohio Championship | 3:53.68 | 1 | 931 | 57° |
| March 28, 2009 | Oliver Nikoloff Invitational | 3:54.48 | 1 | 921 | 63° |
| April 6, 2012 | USF Collegiate Invitational | 3:56.53 | 2 | 896 | |
| April 17, 2010 | All Ohio Track & Field Championships | 3:58.67 | 1 | 871 |
1600m
861
Points
4:16.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2007 | OHSAA Regional Track and Field Championships - Dayton | 4:16.87 | 1 | 861 | |
| June 3, 2006 | OHSAA State Track and Field Championships | 4:20.26 | 4 | 824 |
3000m
1091
Points
7:54.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 5, 2014 | Memorial Léon Buyle | 7:54.18 | 1 | 1091 | |
| Feb. 12, 2011 | Hoosier Hills Invitational | 7:59.02 | 3 | 1062 | |
| Feb. 4, 2016 | Tracktown USA High Performance Meet #3 | 8:13.14 | 5 | 981 | 52° |
| Feb. 12, 2010 | Hoosier Hills Invitational | 8:13.29 | 1 | 980 | |
| Jan. 23, 2010 | Gladstein Invitational | 8:20.36 | 1 | 940 |
3200m
836
Points
9:16.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2007 | OHSAA State Track & Field Championships | 9:16.45 | 2 | 836 | |
| May 25, 2007 | OHSAA Regional Track and Field Championships - Dayton | 9:35.70 | 1 | 745 |
5000m
1076
Points
13:37.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 19, 2014 | KBC Night of Athletics | 13:37.71 | 1 | 1076 | |
| May 20, 2016 | Hoka One One Middle Distance Classic | 13:39.89 | 13 | 1068 | |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 13:41.33 | 10 | 1063 | 102° |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 13:44.91 | 10 | 1051 | |
| June 15, 2014 | Portland Track Festival | 13:47.83 | 11 | 1041 | |
| April 23, 2011 | Polytan Invitational | 13:49.80 | 1 | 1034 | |
| March 26, 2011 | Raleigh Relays | 13:54.70 | 2 | 1018 | 47° |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 13:55.26 | 18 | 1016 | 72° |
| June 1, 2013 | Music City Distance Carnival | 13:56.28 | 1 | 1013 | |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 13:58.44 | 15 | 1005 | 75° |
| May 15, 2014 | USATF High Performance Distance Classic | 13:59.06 | 13 | 1003 | |
| May 2, 2010 | Big East Championship | 14:01.16 | 2 | 996 | 72° |
| May 28, 2011 | NCAA East Regional | 14:07.54 | 2 | 975 | |
| May 8, 2011 | Big East Championship | 14:11.43 | 1 | 962 | 69° |
| March 27, 2010 | Raleigh Relays | 14:12.24 | 5 | 960 | 56° |
| Jan. 22, 2011 | All-Ohio Championships | 14:17.07 | 1 | 944 | |
| April 10, 2010 | Sea Ray Relays | 14:17.29 | 2 | 943 | |
| May 3, 2009 | Big East Outdoor Championships | 14:19.12 | 5 | 937 | 58° |
| March 31, 2012 | Oliver Nikoloff Invitational | 14:19.46 | 1 | 936 | 60° |
| May 15, 2009 | Cardinal Twilight | 14:19.71 | 6 | 935 | |
| May 29, 2010 | NCAA Division I East Regional | 14:26.56 | 25 | 913 | |
| April 16, 2011 | All-Ohio Championship | 14:27.03 | 1 | 912 | 57° |
| March 21, 2009 | UC Early Bird Relays | 14:29.66 | 1 | 904 | 56° |
| March 20, 2010 | UC Early Bird Relays | 14:30.42 | 1 | 901 | 66° |
| March 24, 2012 | Alabama Relays | 14:34.27 | 2 | 889 | |
| May 5, 2012 | Big East Championship | 14:36.01 | 10 | 884 | 86° |
| April 18, 2009 | All-Ohio D1 Track and Field Championship | 14:36.80 | 1 | 881 | |
| April 17, 2010 | All Ohio Track & Field Championships | 14:36.90 | 1 | 881 |
5000m_cc
853
Points
14:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | Queen City Invitational | 14:46.00 | 1 | 853 | 81° |
| Sept. 9, 2011 | Queen City Invitational | 15:10.91 | 1 | 778 | 69° |
| Sept. 12, 2009 | Queen City Invitational | 15:16.00 | 1 | 763 | 77° |
| Nov. 4, 2006 | OHSAA State Championship | 15:48.00 | 4 | 672 | 44° |
| Nov. 5, 2005 | OHSAA State Championship | 16:11.00 | 6 | 611 | 70° |
800m
873
Points
1:55.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2009 | Oliver Nikoloff Invitational | 1:55.61 | 6 | 873 | 63° |
| April 3, 2010 | Oliver Nikoloff Invitational | 1:55.81 | 3 | 867 | 69° |
| March 19, 2011 | UC Early Bird Relays | 1:59.77 | 13 | 767 | 58° |
8000m_cc
997
Points
23:17.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | Big East Championship | 23:17.70 | 1 | 997 | |
| Oct. 16, 2010 | NCAA Pre-Nationals | 23:59.50 | 13 | 922 | 71° |
| Oct. 16, 2011 | NCAA Pre-Nationals | 24:04.00 | 3 | 914 | 75° |
| Oct. 1, 2010 | All-Ohio Championship | 24:20.60 | 2 | 885 | |
| Sept. 17, 2011 | Vanderbilt Commodore Classic | 24:25.90 | 1 | 876 | |
| Sept. 30, 2011 | All-Ohio Championship | 24:44.49 | 1 | 844 | |
| Sept. 18, 2010 | Iona Meet of Champions | 24:48.45 | 1 | 838 | |
| Sept. 19, 2009 | Iona Meet of Champions | 25:21.60 | 2 | 783 | |
| Oct. 17, 2009 | NCAA Pre-Nationals | 25:21.90 | 123 | 782 | 50° |
| Oct. 30, 2010 | Big East Championship | 25:22.20 | 7 | 782 | 51° |
| Oct. 18, 2008 | NCAA Pre-Nationals | 25:33.30 | 0 | 764 | |
| Oct. 31, 2009 | Big East Championship | 25:45.60 | 24 | 744 |
mile
1091
Points
3:58.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2014 | Adrian Martinez Classic | 3:58.73 | 1 | 1091 | 61° |
| Jan. 29, 2011 | Rod McCravy Invitational | 4:04.94 | 1 | 1015 | |
| Jan. 29, 2016 | Tracktown USA High Performance Meet #3 | 4:06.80 | 1 | 993 | 49° |
Long-Distance
Event Group
1076
Points
13:37.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 19, 2014 | 5000m | KBC Night of Athletics | 13:37.71 | 1 | 1076 | |
| May 20, 2016 | 5000m | Hoka One One Middle Distance Classic | 13:39.89 | 13 | 1068 | |
| June 29, 2014 | 5000m | USATF Outdoor Track & Field Championships | 13:41.33 | 10 | 1063 | 102° |
| June 11, 2011 | 5000m | NCAA Outdoor Track & Field National Championship | 13:44.91 | 10 | 1051 | |
| June 15, 2014 | 5000m | Portland Track Festival | 13:47.83 | 11 | 1041 |
Cross Country
Event Group
997
Points
23:17.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2011 | 8000mCC | Big East Championship | 23:17.70 | 1 | 997 | |
| Nov. 21, 2011 | 10000mCC | NCAA DI Cross Country Championships | 29:54.60 | 25 | 963 | 50° |
| Nov. 12, 2011 | 10000mCC | NCAA D1 Great Lakes Regional | 30:08.80 | 2 | 943 | 59° |
| Oct. 16, 2010 | 8000mCC | NCAA Pre-Nationals | 23:59.50 | 13 | 922 | 71° |
| Nov. 13, 2010 | 10000mCC | NCAA D1 Great Lakes Regional | 30:25.34 | 1 | 919 |
Mile
Event Group
1091
Points
3:58.73
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2014 | Mile | Adrian Martinez Classic | 3:58.73 | 1 | 1091 | 61° |
| Jan. 29, 2011 | Mile | Rod McCravy Invitational | 4:04.94 | 1 | 1015 | |
| May 14, 2010 | 1500m | Cardinal Twilight Classic | 3:48.55 | 3 | 995 | |
| Jan. 29, 2016 | Mile | Tracktown USA High Performance Meet #3 | 4:06.80 | 1 | 993 | 49° |
| April 3, 2010 | 1500m | Oliver Nikoloff Invitational | 3:50.73 | 1 | 968 | 69° |
Distance
Event Group
1091
Points
7:54.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 5, 2014 | 3000m | Memorial Léon Buyle | 7:54.18 | 1 | 1091 | |
| Feb. 12, 2011 | 3000m | Hoosier Hills Invitational | 7:59.02 | 3 | 1062 | |
| Feb. 4, 2016 | 3000m | Tracktown USA High Performance Meet #3 | 8:13.14 | 5 | 981 | 52° |
| Feb. 12, 2010 | 3000m | Hoosier Hills Invitational | 8:13.29 | 1 | 980 | |
| Jan. 23, 2010 | 3000m | Gladstein Invitational | 8:20.36 | 1 | 940 |
Mid-D
Event Group
873
Points
1:55.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2009 | 800m | Oliver Nikoloff Invitational | 1:55.61 | 6 | 873 | 63° |
| April 3, 2010 | 800m | Oliver Nikoloff Invitational | 1:55.81 | 3 | 867 | 69° |
| March 19, 2011 | 800m | UC Early Bird Relays | 1:59.77 | 13 | 767 | 58° |