Performance Dashboard
Athlete analytics & progression tracking
10000m
1076
Points
28:37.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 28:37.23 | 11 | 1076 | |
| March 28, 2009 | Stanford Invitational | 28:37.77 | 3 | 1075 | 66° |
| March 27, 2010 | Stanford Invitational | 28:37.77 | 3 | 1075 | |
| March 26, 2011 | Stanford Invitational | 28:48.44 | 6 | 1059 | |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 29:02.05 | 24 | 1039 | 75° |
| May 28, 2011 | NCAA West Regional | 29:29.91 | 15 | 998 | 52° |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 29:33.51 | 19 | 993 | |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 29:34.54 | 1 | 991 | |
| May 2, 2015 | Newport 10K | 29:47.00 | 2 | 973 | 66° |
| May 15, 2011 | SEC Outdoor Championships | 29:56.21 | 2 | 960 | 70° |
| May 16, 2010 | SEC Outdoor Championships | 30:04.13 | 7 | 949 | 77° |
| April 21, 2012 | Mt. SAC Relays | 30:05.51 | 24 | 947 |
10000m_cc
998
Points
29:29.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2011 | Arkansas Chili Pepper Festival Invitational | 29:29.60 | 6 | 998 | |
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 30:02.21 | 18 | 952 | |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 30:10.40 | 38 | 940 | 50° |
| Nov. 13, 2010 | NCAA Div I South Central Regional Championships | 30:15.50 | 4 | 933 | 61° |
| Nov. 12, 2011 | NCAA South Central Regional Championships | 30:18.00 | 2 | 930 | |
| Nov. 9, 2012 | NCAA D1 South Central Regional | 30:19.80 | 8 | 927 | 72° |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 30:36.60 | 83 | 904 | |
| Oct. 18, 2008 | Chile Pepper Festival | 30:40.25 | 36 | 899 | |
| Nov. 15, 2008 | NCAA I South Central Region | 30:53.70 | 7 | 881 | |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 30:56.90 | 79 | 876 | 68° |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 31:17.10 | 152 | 849 | 45° |
1600m
871
Points
4:15.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 4:15.96 | 5 | 871 | 68° |
| May 10, 2008 | Class 4 District 3 | 4:16.05 | 1 | 870 | 68° |
| May 17, 2008 | Class 4 Sectional 2 | 4:22.22 | 3 | 803 | |
| May 2, 2008 | Suburban South Boys Conference Championships | 4:27.72 | 1 | 745 | 73° |
| May 5, 2006 | Suburban South Boys Championship | 4:30.28 | 5 | 719 |
3000m
1060
Points
7:59.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2011 | Arkansas Razorback Invitational | 7:59.30 | 5 | 1060 | |
| Feb. 12, 2011 | Washington Husky Invitational | 8:00.64 | 8 | 1052 | |
| Feb. 28, 2010 | SEC Indoor Championship | 8:04.76 | 4 | 1028 | |
| Feb. 27, 2011 | SEC Indoor Championships | 8:11.30 | 5 | 991 | |
| Feb. 4, 2012 | Notre Dame Meyo Invitational | 8:16.23 | 15 | 963 | |
| Jan. 16, 2010 | Arkansas vs. Texas | 8:16.49 | 3 | 962 | |
| Jan. 14, 2011 | Arkansas vs. Texas Dual Meet | 8:22.05 | 2 | 931 |
3200m
829
Points
9:17.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | Class 4 District 3 | 9:17.90 | 1 | 829 | 68° |
| May 26, 2007 | MSHSAA Class 3-4 State Track Championships | 9:20.73 | 1 | 815 | 81° |
| May 17, 2008 | Class 4 Sectional 2 | 9:21.12 | 1 | 813 | |
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 9:24.53 | 5 | 797 | 68° |
| May 19, 2007 | Class 4 Sectionals | 9:28.68 | 1 | 777 | |
| May 2, 2008 | Suburban South Boys Conference Championships | 9:29.60 | 1 | 773 | 73° |
| April 12, 2007 | Henle Holmes Invitational | 9:33.40 | 1 | 755 | |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 9:35.69 | 6 | 745 | 90° |
| May 20, 2006 | Class 4 Sectional 2 | 9:40.80 | 2 | 721 | 72° |
| May 13, 2006 | Class 4 District 3 | 9:45.20 | 2 | 702 | 56° |
| May 6, 2005 | Suburban South Boys Championship | 9:56.80 | 5 | 651 |
4000m_cc
488
Points
13:26.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2007 | Stan Nelson Invitational | 13:26.00 | 1 | 488 |
5000m
1022
Points
13:53.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2011 | Washington Husky Invitational | 13:53.48 | 13 | 1022 | |
| April 15, 2011 | Mt. Sac Relays (College) | 13:54.33 | 1 | 1019 | |
| June 14, 2015 | Portland Track Festival | 13:56.27 | 16 | 1013 | 86° |
| Feb. 27, 2011 | SEC Indoor Championships | 14:00.10 | 2 | 1000 | |
| May 15, 2011 | SEC Outdoor Championships | 14:00.23 | 2 | 999 | 70° |
| May 28, 2011 | NCAA West Regional | 14:02.95 | 25 | 990 | 52° |
| Feb. 28, 2010 | SEC Indoor Championship | 14:05.45 | 5 | 982 | |
| April 24, 2010 | The Penn Relays Carnival | 14:06.32 | 7 | 979 | |
| May 16, 2010 | SEC Outdoor Championships | 14:08.38 | 3 | 972 | 77° |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 14:08.46 | 6 | 972 | |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 14:10.10 | 3 | 967 | |
| May 26, 2012 | NCAA West Regional | 14:53.54 | 32 | 830 |
5000m_cc
700
Points
15:38.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2007 | Parkway West Invitational | 15:38.10 | 1 | 700 | |
| Nov. 24, 2007 | Foot Locker Midwest Regional | 15:39.00 | 0 | 697 | |
| Sept. 22, 2007 | Hancock Invitational | 15:47.11 | 1 | 675 | |
| Nov. 3, 2007 | MSHSAA State XC Championships | 15:50.00 | 1 | 667 | 59° |
| Oct. 27, 2007 | Class 4 Sectional 1 | 16:03.76 | 1 | 630 | |
| Oct. 20, 2007 | Class 4 District 2 | 16:07.70 | 1 | 620 | |
| Nov. 26, 2005 | Foot Locker Midwest Regional | 16:15.00 | 93 | 601 | |
| Nov. 4, 2006 | MSHSAA State XC Championships | 16:19.41 | 9 | 589 | 51° |
| Nov. 5, 2005 | MSHSAA State XC Championships | 16:33.71 | 11 | 553 | 72° |
| Oct. 22, 2005 | Class 4 District 2 | 16:39.80 | 3 | 538 | |
| Oct. 29, 2005 | Class 4 Sectional 1 | 16:44.80 | 2 | 526 | |
| Oct. 28, 2006 | Class 4 Sectional 1 | 16:50.83 | 3 | 512 | |
| Oct. 14, 2005 | Suburban South Conference Championship | 16:56.36 | 1 | 499 | |
| Oct. 15, 2004 | Suburban South Conference Championship | 17:35.28 | 6 | 411 | |
| Nov. 6, 2004 | MSHSAA State XC Championships | 17:59.17 | 76 | 362 |
6000m_cc
608
Points
20:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2009 | Arkansas Invitational | 20:06.00 | 2 | 608 |
800m
606
Points
2:06.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2005 | Class 4 District 3 | 2:06.69 | 12 | 606 |
8000m_cc
964
Points
23:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 23:36.00 | 9 | 964 | |
| Sept. 25, 2010 | Stanford Invitational | 23:52.00 | 11 | 935 | |
| Oct. 26, 2012 | SEC Championship | 23:52.16 | 3 | 935 | |
| Nov. 1, 2010 | SEC Championship | 24:10.12 | 6 | 903 | 68° |
| Oct. 31, 2011 | SEC Championship | 24:10.60 | 1 | 902 | |
| Sept. 22, 2012 | Panorama Farms Invitational | 24:19.40 | 3 | 887 | |
| Nov. 3, 2008 | SEC Championships | 24:43.51 | 21 | 846 | 72° |
| Sept. 27, 2008 | Stanford Invitational | 25:00.00 | 18 | 818 |
mile
1030
Points
4:03.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2015 | Nike Festival of Miles | 4:03.71 | 8 | 1030 | |
| Jan. 8, 2010 | Arkansas Invitational | 4:09.37 | 2 | 963 | |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 4:10.31 | 3 | 952 |
Long-Distance
Event Group
1076
Points
28:37.23
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2015 | 10000m | Stanford Invitational | 28:37.23 | 11 | 1076 | |
| March 28, 2009 | 10000m | Stanford Invitational | 28:37.77 | 3 | 1075 | 66° |
| March 27, 2010 | 10000m | Stanford Invitational | 28:37.77 | 3 | 1075 | |
| March 26, 2011 | 10000m | Stanford Invitational | 28:48.44 | 6 | 1059 | |
| May 1, 2016 | 10000m | Payton Jordan Cardinal Invitational | 29:02.05 | 24 | 1039 | 75° |
Cross Country
Event Group
998
Points
29:29.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2011 | 10000mCC | Arkansas Chili Pepper Festival Invitational | 29:29.60 | 6 | 998 | |
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 23:36.00 | 9 | 964 | |
| Oct. 16, 2010 | 10000mCC | 22nd Annual Chile Pepper Festival | 30:02.21 | 18 | 952 | |
| Nov. 21, 2011 | 10000mCC | NCAA DI Cross Country Championships | 30:10.40 | 38 | 940 | 50° |
| Sept. 25, 2010 | 8000mCC | Stanford Invitational | 23:52.00 | 11 | 935 |
Mile
Event Group
1030
Points
4:03.71
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2015 | Mile | Nike Festival of Miles | 4:03.71 | 8 | 1030 | |
| Jan. 8, 2010 | Mile | Arkansas Invitational | 4:09.37 | 2 | 963 | |
| Feb. 6, 2010 | Mile | New Balance Collegiate Invitational | 4:10.31 | 3 | 952 | |
| May 24, 2008 | 1600m | MSHSAA Class 3-4 State Track Championships | 4:15.96 | 5 | 871 | 68° |
| May 10, 2008 | 1600m | Class 4 District 3 | 4:16.05 | 1 | 870 | 68° |
Distance
Event Group
1060
Points
7:59.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2011 | 3000m | Arkansas Razorback Invitational | 7:59.30 | 5 | 1060 | |
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 8:00.64 | 8 | 1052 | |
| Feb. 28, 2010 | 3000m | SEC Indoor Championship | 8:04.76 | 4 | 1028 | |
| Feb. 27, 2011 | 3000m | SEC Indoor Championships | 8:11.30 | 5 | 991 | |
| Feb. 4, 2012 | 3000m | Notre Dame Meyo Invitational | 8:16.23 | 15 | 963 |
Mid-D
Event Group
606
Points
2:06.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2005 | 800m | Class 4 District 3 | 2:06.69 | 12 | 606 |