Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
812
Points
31:45.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 31:45.10 | 121 | 812 |
1000m
620
Points
2:43.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2010 | Durham Striders HS Invitational | 2:43.21 | 7 | 620 | |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 2:46.89 | 7 | 560 | |
| Feb. 2, 2009 | GNR Polar Bear Meet | 2:48.00 | 6 | 542 | |
| Jan. 17, 2009 | Eastern High School Challenge | 2:48.23 | 28 | 539 |
1500m
970
Points
3:50.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Pepsi Florida Relays | 3:50.53 | 6 | 970 | 79° |
| April 18, 2015 | Campbell Invitational | 3:52.56 | 3 | 945 | |
| May 5, 2013 | Duke Twilight Invitational | 3:54.43 | 13 | 922 | 63° |
| May 1, 2014 | Liberty Twilight Qualifier | 3:54.80 | 7 | 917 | |
| May 16, 2014 | Wolfpack Last Chance Meet | 3:54.89 | 24 | 916 | 72° |
| May 10, 2013 | Wolfpack Last Chance | 3:55.02 | 3 | 915 | 83° |
| May 13, 2012 | Wolfpack Last Chance | 3:55.38 | 4 | 910 | 74° |
| March 28, 2015 | adidas Raleigh Relays | 3:56.16 | 9 | 901 | 46° |
| March 21, 2015 | Wake Forest Open | 3:56.27 | 8 | 899 | 66° |
| March 31, 2012 | Raleigh Relays | 3:56.82 | 6 | 893 | 74° |
| May 16, 2015 | Big South Championship | 3:56.84 | 4 | 892 | |
| April 21, 2012 | Big South Championships | 3:56.96 | 3 | 891 | |
| May 10, 2014 | Virginia Challenge | 3:56.99 | 46 | 891 | |
| March 30, 2013 | adidas Raleigh Relays | 3:57.47 | 38 | 885 | 64° |
| March 17, 2012 | Shamrock Invitational | 3:58.04 | 6 | 878 | |
| April 3, 2015 | HPU Vertklasse Meeting | 3:58.21 | 8 | 876 | 77° |
| March 29, 2014 | Raleigh Relays | 3:58.41 | 48 | 874 | 67° |
| April 21, 2012 | Big South Championships | 3:59.03 | 9 | 866 | |
| April 17, 2014 | Big South Championship | 3:59.29 | 4 | 863 | |
| April 6, 2013 | Florida Relays | 3:59.91 | 26 | 856 | 71° |
| April 17, 2014 | Big South Championship | 4:00.08 | 4 | 854 | |
| April 20, 2013 | Big South Championships | 4:01.16 | 6 | 841 | |
| April 6, 2012 | Duke Invitational | 4:02.68 | 11 | 824 | 62° |
| April 29, 2015 | Liberty Twilight Qualifer | 4:06.51 | 21 | 780 | |
| March 27, 2010 | Raleigh Relays | 4:07.80 | 33 | 765 | 56° |
1600m
788
Points
4:23.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | MileStat.com Elite Track Classic | 4:23.56 | 2 | 788 | |
| May 15, 2010 | NCHSAA 4A East Regional | 4:30.28 | 1 | 719 | |
| May 5, 2010 | Greater Neuse River Conference Meet | 4:32.00 | 1 | 702 | |
| April 4, 2009 | Tenth Annual Bill Carver Track & Field Classic | 4:34.67 | 5 | 675 | |
| May 16, 2009 | NCHSAA 4A East Regional | 4:34.86 | 5 | 673 | |
| May 5, 2009 | Greater Neuse Track Championships | 4:34.99 | 3 | 672 | |
| March 21, 2009 | 3rd Annual Phoenix High School Classic | 4:35.75 | 16 | 665 | 53° |
| March 11, 2009 | West Johnston Quad Meet | 4:42.80 | 2 | 598 |
400m
678
Points
53.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2013 | UNCW Seahawk Invitational | 53.22 | 18 | 678 |
5000m_cc
634
Points
16:02.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2009 | NCHSAA 4A East Regional | 16:02.39 | 3 | 634 | |
| Oct. 3, 2009 | Wendy's Invitational | 16:03.00 | 10 | 632 | |
| Sept. 11, 2009 | adidas Seahawk Invitational | 16:16.72 | 15 | 596 | 77° |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 16:18.00 | 21 | 593 | |
| Oct. 20, 2009 | Greater Neuse River Conference Meet | 16:38.50 | 2 | 541 | 68° |
| Nov. 7, 2009 | NCHSAA State Championship | 16:39.18 | 16 | 540 | 62° |
| Nov. 7, 2009 | NCHSAA 4A State Championships | 16:39.20 | 16 | 540 | 62° |
| Sept. 26, 2009 | Greensboro XC Invitational | 17:39.60 | 120 | 402 |
800m
890
Points
1:54.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2015 | Duke Twilight | 1:54.94 | 1 | 890 | 79° |
| April 28, 2012 | Erwin Belk Invitational Track Meet | 1:55.11 | 2 | 886 | |
| May 22, 2010 | NCHSAA 4A State Track Championships | 1:55.15 | 3 | 885 | |
| April 13, 2013 | Joe Hilton Invitational | 1:55.31 | 4 | 880 | 72° |
| May 16, 2015 | Big South Championship | 1:55.74 | 2 | 869 | |
| March 15, 2014 | UNCW Seahawk Invitational | 1:56.18 | 4 | 858 | |
| March 21, 2015 | Wake Forest Open | 1:56.20 | 15 | 857 | 66° |
| April 20, 2013 | Big South Championships | 1:56.42 | 9 | 851 | |
| April 3, 2015 | HPU Vertklasse Meeting | 1:56.46 | 7 | 850 | 77° |
| March 10, 2012 | UNCW Seahawk Invitational | 1:56.86 | 6 | 840 | |
| Feb. 15, 2014 | UCS Invitational | 1:56.93 | 19 | 838 | |
| May 16, 2015 | Big South Championship | 1:57.15 | 7 | 833 | |
| May 15, 2010 | NCHSAA 4A East Regional | 1:57.76 | 3 | 817 | |
| May 5, 2010 | Greater Neuse River Conference Meet | 1:58.00 | 1 | 811 | |
| April 30, 2010 | Middle Creek Invitational | 1:58.05 | 2 | 810 | |
| April 24, 2010 | MileStat.com Elite Track Classic | 1:58.61 | 4 | 795 | |
| March 9, 2013 | UNCW Seahawk Invitational | 1:58.69 | 4 | 793 | |
| Jan. 11, 2014 | Wake Forest Invitational | 1:58.83 | 6 | 790 | |
| Feb. 11, 2012 | JDL Fast Track College Invitational | 1:59.52 | 15 | 773 | |
| March 20, 2010 | 4th Annual Phoenix High School Classic | 1:59.53 | 2 | 773 | 72° |
| May 2, 2009 | HPU Vertklasse Meeting | 1:59.65 | 7 | 770 | 83° |
| March 16, 2013 | Shamrock Invitational | 1:59.98 | 22 | 761 | |
| Feb. 16, 2013 | Kent Taylor Invitational | 2:00.03 | 4 | 760 | |
| Feb. 8, 2013 | Tiger Paw Invitational | 2:00.48 | 18 | 749 | |
| April 17, 2014 | Big South Championship | 2:00.60 | 18 | 746 | |
| May 16, 2009 | NCHSAA 4A East Regional | 2:00.70 | 7 | 744 | |
| March 21, 2009 | 3rd Annual Phoenix High School Classic | 2:00.87 | 5 | 740 | 53° |
| March 17, 2012 | Shamrock Invitational | 2:00.93 | 34 | 738 | |
| May 5, 2009 | Greater Neuse Track Championships | 2:01.31 | 3 | 729 | |
| March 6, 2010 | Jaguar Invitational | 2:01.80 | 1 | 717 | |
| Jan. 14, 2012 | Dick Taylor Invitational | 2:02.25 | 7 | 707 | 43° |
| March 7, 2009 | Jaguar Invitational | 2:02.30 | 2 | 706 | 74° |
| Jan. 28, 2012 | Liberty Open | 2:03.27 | 20 | 683 | |
| April 24, 2008 | Greater Neuse Conference Championships | 2:06.54 | 6 | 609 |
8000m_cc
741
Points
25:47.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2013 | Greater Louisville Classic | 25:47.65 | 47 | 741 | |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 25:54.60 | 41 | 730 | |
| Oct. 13, 2012 | NCAA Pre-Nationals | 26:01.20 | 135 | 720 | |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 26:16.63 | 89 | 696 | |
| Sept. 15, 2012 | Winthrop Invitational | 26:19.29 | 45 | 692 | |
| Oct. 27, 2012 | Big South Championships | 26:19.30 | 27 | 692 | 71° |
| Sept. 30, 2011 | UNC Charlotte Invitational | 26:41.87 | 97 | 658 | |
| Oct. 29, 2011 | Big South Championships | 27:02.00 | 55 | 628 | 59° |
| Sept. 13, 2014 | Big South Preview | 27:07.81 | 16 | 620 | 84° |
| Nov. 1, 2014 | Big South Championships | 27:23.80 | 32 | 597 | 50° |
| Sept. 1, 2012 | UGA Bulldog Invite | 27:46.64 | 29 | 565 | 90° |
mile
888
Points
4:15.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2014 | Big South Indoor Championship | 4:15.96 | 8 | 888 | |
| Feb. 8, 2014 | Samford Multi and Invitational | 4:17.10 | 6 | 875 | |
| Feb. 27, 2015 | Big South Conference Indoor Championship | 4:17.61 | 4 | 869 | |
| Feb. 12, 2015 | High Point Panthers Team Challenge | 4:19.89 | 10 | 844 | |
| Feb. 1, 2014 | Hilton Garden Invitational | 4:20.41 | 10 | 839 | |
| Feb. 24, 2012 | Big South Indoor Championship | 4:22.13 | 6 | 820 | |
| Jan. 31, 2015 | Hilton Garden Innvitational | 4:23.13 | 25 | 810 | |
| Feb. 4, 2012 | Kent Taylor Invitational | 4:23.49 | 5 | 806 | |
| Feb. 11, 2012 | JDL Fast Track College Invitational | 4:25.72 | 18 | 782 | |
| Jan. 14, 2012 | Dick Taylor Invitational | 4:26.14 | 4 | 778 | 43° |
| Feb. 22, 2013 | Big South Indoor Championship | 4:28.07 | 5 | 758 | |
| Jan. 28, 2012 | Liberty Open | 4:28.17 | 7 | 757 |
s
1
Points
34-8.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2013 | Wake Forest Invitational | 34-8.25 | 13 | 1 | |
| Feb. 2, 2013 | Hilton Garden Invitational | 36-1.75 | 9 | 1 | |
| March 30, 2013 | adidas Raleigh Relays | 36-11.25 | 43 | 1 | 64° |
| March 16, 2013 | Shamrock Invitational | 38-0.75 | 44 | 1 | |
| Feb. 16, 2013 | Kent Taylor Invitational | 39-4.5 | 5 | 1 | |
| March 23, 2013 | Vertklasse Meeting | 39-7.25 | 2 | 1 | 49° |
| April 20, 2013 | Big South Championships | 41-3.75 | 18 | 1 | |
| March 9, 2013 | UNCW Seahawk Invitational | 41-8 | 8 | 1 |
Cross Country
Event Group
812
Points
31:45.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2013 | 10000mCC | NCAA D1 Southeast Regional | 31:45.10 | 121 | 812 | |
| Oct. 5, 2013 | 8000mCC | Greater Louisville Classic | 25:47.65 | 47 | 741 | |
| Oct. 19, 2013 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:54.60 | 41 | 730 | |
| Oct. 13, 2012 | 8000mCC | NCAA Pre-Nationals | 26:01.20 | 135 | 720 | |
| Sept. 29, 2012 | 8000mCC | Charlotte Cross Country Invitational | 26:16.63 | 89 | 696 |
Mid-D
Event Group
890
Points
1:54.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2015 | 800m | Duke Twilight | 1:54.94 | 1 | 890 | 79° |
| April 28, 2012 | 800m | Erwin Belk Invitational Track Meet | 1:55.11 | 2 | 886 | |
| May 22, 2010 | 800m | NCHSAA 4A State Track Championships | 1:55.15 | 3 | 885 | |
| April 13, 2013 | 800m | Joe Hilton Invitational | 1:55.31 | 4 | 880 | 72° |
| May 16, 2015 | 800m | Big South Championship | 1:55.74 | 2 | 869 |
Mile
Event Group
970
Points
3:50.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 1500m | Pepsi Florida Relays | 3:50.53 | 6 | 970 | 79° |
| April 18, 2015 | 1500m | Campbell Invitational | 3:52.56 | 3 | 945 | |
| May 5, 2013 | 1500m | Duke Twilight Invitational | 3:54.43 | 13 | 922 | 63° |
| May 1, 2014 | 1500m | Liberty Twilight Qualifier | 3:54.80 | 7 | 917 | |
| May 16, 2014 | 1500m | Wolfpack Last Chance Meet | 3:54.89 | 24 | 916 | 72° |
Long Sprints
Event Group
678
Points
53.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 9, 2013 | 400m | UNCW Seahawk Invitational | 53.22 | 18 | 678 |
Throws
Event Group
1
Points
34-8.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2013 | S | Wake Forest Invitational | 34-8.25 | 13 | 1 | |
| Feb. 2, 2013 | S | Hilton Garden Invitational | 36-1.75 | 9 | 1 | |
| March 30, 2013 | S | adidas Raleigh Relays | 36-11.25 | 43 | 1 | 64° |
| March 16, 2013 | S | Shamrock Invitational | 38-0.75 | 44 | 1 | |
| Feb. 16, 2013 | S | Kent Taylor Invitational | 39-4.5 | 5 | 1 |