Performance Dashboard
Athlete analytics & progression tracking
1600m
822
Points
5:12.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2022 | Holmdel Twilight Series - Royal Rumble | 5:12.56 | 251 | 822 | 74° |
| May 21, 2024 | Holmdel Twilight Series - Royal Rumble | 5:13.35 | 213 | 817 | 85° |
| June 8, 2022 | Holmdel Twilight Series - Season Ender | 5:13.60 | 182 | 815 | 87° |
| May 19, 2021 | Holmdel Twilight Series - Royal Rumble | 5:14.49 | 97 | 810 | 86° |
| May 13, 2022 | Monmouth County Championships | 5:14.88 | 8 | 807 | 61° |
| May 12, 2023 | Monmouth County Championships | 5:15.98 | 4 | 801 | 85° |
| May 11, 2024 | Monmouth County Championships | 5:17.14 | 12 | 793 | 56° |
| April 12, 2022 | A-North Divisional | 5:18.09 | 3 | 788 | 71° |
| April 22, 2023 | Colts Neck Spring Invitational | 5:18.11 | 1 | 787 | 74° |
| June 5, 2021 | NJSIAA Sectionals Central Groups 1 and 4 | 5:18.79 | 7 | 783 | 90° |
| Jan. 20, 2023 | Monmouth County Championships | 5:19.21 | 6 | 781 | |
| Jan. 21, 2024 | Monmouth County Championships | 5:21.05 | 8 | 770 | |
| May 15, 2021 | Monmouth County Championships | 5:21.30 | 5 | 768 | 74° |
| April 18, 2023 | A-North Divisional | 5:22.50 | 2 | 761 | 63° |
| Jan. 21, 2022 | Monmouth County Championships | 5:23.40 | 5 | 756 | |
| Jan. 16, 2022 | Stanner Games | 5:24.72 | 6 | 748 | |
| April 17, 2024 | A-North Divisional | 5:26.87 | 3 | 735 | 62° |
| April 27, 2021 | Marlboro-Free Twp-Howell-Manalapan Quad Meet | 5:27.10 | 1 | 734 | 68° |
| Dec. 19, 2023 | STCA Season Opener #2 | 5:33.59 | 7 | 696 | |
| Feb. 12, 2022 | NJSIAA Sectional Championships - Central Groups 1&4 | 5:54.26 | 19 | 583 | |
| Jan. 27, 2022 | Shore Conference Championships | 5:59.52 | 30 | 555 | |
| Jan. 21, 2022 | Monmouth County Championships | 5:59.69 | 24 | 554 | |
| Jan. 16, 2022 | Stanner Games | 6:11.02 | 52 | 498 | |
| May 19, 2021 | Holmdel Twilight Series - Royal Rumble | 6:14.72 | 187 | 480 | 86° |
| May 4, 2021 | Quad Meet Howell-LB-CBA-Marlboro | 6:22.51 | 6 | 444 | 75° |
2mile
827
Points
11:17.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 11:17.08 | 16 | 827 |
2mile_cc
601
Points
12:48.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2022 | Thompson 2 miler | 12:48.40 | 3 | 601 |
3000m
815
Points
10:33.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 10:33.30 | 16 | 815 | |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 11:07.42 | 13 | 720 | |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 11:10.45 | 14 | 712 |
3200m
845
Points
11:06.19
Personal Record
400m
582
Points
1:08.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2023 | Monmouth U. TC Indoor Showcase #1 | 1:08.33 | 7 | 582 | 44° |
5000m_cc
798
Points
18:26.00
Personal Record
5000m
797
Points
18:26.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 18:26.71 | 15 | 797 | 46° |
800m
751
Points
2:25.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2023 | Monmouth U. TC Indoor Showcase #1 | 2:25.49 | 1 | 751 | 44° |
| May 22, 2021 | Shore Conference Championships | 2:26.77 | 9 | 733 | 92° |
mile
791
Points
5:19.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 5:19.38 | 11 | 791 |
Mile
Event Group
822
Points
5:12.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2022 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:12.56 | 251 | 822 | 74° |
| May 21, 2024 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:13.35 | 213 | 817 | 85° |
| June 8, 2022 | 1600m | Holmdel Twilight Series - Season Ender | 5:13.60 | 182 | 815 | 87° |
| May 19, 2021 | 1600m | Holmdel Twilight Series - Royal Rumble | 5:14.49 | 97 | 810 | 86° |
| May 13, 2022 | 1600m | Monmouth County Championships | 5:14.88 | 8 | 807 | 61° |
Distance
Event Group
845
Points
11:06.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 10, 2023 | 3200m | NJSIAA Group Championships - 1 - 4 - NPA | 11:06.19 | 3 | 845 | 82° |
| March 5, 2023 | 3200m | NJSIAA Meet of Champions | 11:10.80 | 17 | 833 | |
| Feb. 18, 2023 | 3200m | NJSIAA Group Championships | 11:11.75 | 4 | 830 | |
| Feb. 26, 2022 | 3200m | NJSIAA Group Championships | 11:12.07 | 8 | 829 | |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 11:17.08 | 16 | 827 |
Cross Country
Event Group
798
Points
18:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2021 | 5K XC | Shore Conference Championships | 18:26.00 | 10 | 798 | |
| Oct. 20, 2022 | 5K XC | Shore Conference Championships | 18:49.25 | 9 | 761 | |
| Sept. 16, 2022 | 5K XC | Battle @ Ocean County Park | 19:14.45 | 3 | 722 | |
| Sept. 17, 2021 | 5K XC | Battle @ Ocean County Park | 19:22.00 | 3 | 711 | |
| Nov. 6, 2021 | 5K XC | NJSIAA Sectionals - Central | 19:23.32 | 6 | 709 |
Long Sprints
Event Group
582
Points
1:08.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2023 | 400m | Monmouth U. TC Indoor Showcase #1 | 1:08.33 | 7 | 582 | 44° |
Long-Distance
Event Group
797
Points
18:26.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 12, 2023 | 5000m | Nike Indoor Nationals | 18:26.71 | 15 | 797 | 46° |
Mid-D
Event Group
751
Points
2:25.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2023 | 800m | Monmouth U. TC Indoor Showcase #1 | 2:25.49 | 1 | 751 | 44° |
| May 22, 2021 | 800m | Shore Conference Championships | 2:26.77 | 9 | 733 | 92° |