Performance Dashboard
Athlete analytics & progression tracking
10000m
799
Points
38:59.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 38:59.68 | 12 | 799 | 60° |
1500m
844
Points
4:48.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Bucknell Team Challenge | 4:48.97 | 7 | 844 | 61° |
| April 27, 2024 | Carol & John Covert Classic | 4:51.06 | 5 | 830 | 55° |
| April 29, 2023 | Carol and John Covert Classic | 4:53.98 | 7 | 811 | 55° |
| March 23, 2024 | Maryland Invitational | 4:55.41 | 6 | 802 | 54° |
| March 25, 2023 | 2023 Lafayette Open | 4:56.90 | 2 | 792 | 44° |
| April 24, 2021 | Carol & John Covert Classic | 5:04.79 | 10 | 741 | 66° |
| April 24, 2021 | Carol & John Covert Classic | 5:04.79 | 10 | 741 | |
| April 3, 2021 | Lehigh Happy Easter Races | 5:07.44 | 23 | 725 | 50° |
| March 27, 2021 | 2021 Lafayette Open | 5:08.17 | 19 | 720 | 67° |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 5:09.53 | 25 | 712 | 61° |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 5:09.53 | 25 | 712 | 59° |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 5:09.53 | 25 | 712 |
1600m
783
Points
5:18.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | FHSAA 2A Region 2 | 5:18.78 | 4 | 783 | 86° |
| March 6, 2020 | Bolles Bulldog Classic | 5:26.89 | 12 | 735 | |
| Feb. 28, 2020 | Larry Kelly Invitational | 5:32.74 | 3 | 701 | 61° |
| May 4, 2019 | FHSAA Outdoor State Finals | 5:35.23 | 22 | 687 | 85° |
| April 12, 2019 | FHSAA 2A District 8 | 5:36.54 | 4 | 679 | 89° |
| March 29, 2019 | Astronaut Invitational | 5:39.91 | 4 | 660 | |
| March 13, 2019 | Saints Invitational | 5:40.31 | 4 | 658 | |
| Feb. 14, 2020 | Carl Friedland Memorial | 5:40.57 | 4 | 657 | 73° |
| March 8, 2019 | Astronaut Developmental Meet #2 | 5:42.19 | 9 | 648 | |
| March 15, 2019 | Highlander Classic | 5:42.75 | 4 | 644 | 85° |
| March 23, 2018 | Astronaut Invitational | 5:43.90 | 9 | 638 | |
| April 12, 2018 | FHSAA 2A District 8 | 5:44.04 | 7 | 637 | 79° |
| March 15, 2017 | Trinity Prep Invitational | 5:52.53 | 6 | 592 | |
| March 3, 2017 | Larry Kelly Invitational | 5:57.59 | 6 | 565 | |
| Feb. 24, 2017 | Highlander Invitational | 5:59.87 | 12 | 554 | |
| April 12, 2017 | FHSAA 2A District 8 | 6:00.54 | 11 | 550 | |
| March 10, 2017 | Deltona Invitational | 6:07.93 | 13 | 513 |
3000m
861
Points
10:17.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 10:17.78 | 5 | 861 | 66° |
| Jan. 28, 2023 | Lehigh vs Lafayette | 10:20.83 | 5 | 852 | |
| Jan. 27, 2024 | Lehigh vs Lafayette Dual | 10:25.15 | 3 | 839 | |
| March 23, 2024 | Maryland Invitational | 10:42.82 | 2 | 788 | 54° |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 10:43.08 | 26 | 787 | 46° |
| Jan. 29, 2022 | Lehigh vs Lafayette | 10:51.30 | 5 | 764 | |
| Jan. 14, 2022 | Spartan Invite | 11:00.82 | 7 | 738 |
3200m
640
Points
12:27.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2020 | Larry Kelly Invitational | 12:27.06 | 5 | 640 | 61° |
| Feb. 14, 2020 | Carl Friedland Memorial | 12:32.98 | 4 | 626 | 73° |
| Feb. 23, 2018 | Highlander Invitational | 13:03.60 | 0 | 556 | 81° |
5000m
869
Points
17:43.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 17:43.17 | 12 | 869 | 38° |
| April 1, 2023 | Lafayette College vs. Lehigh University | 18:06.39 | 2 | 830 | 69° |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 18:12.66 | 18 | 820 | 55° |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 18:24.23 | 27 | 801 | 68° |
| April 2, 2022 | Lafayette v. Lehigh Dual | 18:36.84 | 5 | 781 | 51° |
| April 17, 2021 | 2021 Lafayette - Lehigh - Sacred Heart Tri | 19:29.60 | 4 | 699 | 53° |
5000m_cc
736
Points
19:05.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | Best Community Values' RUN MATANZAS XC INVITATIONAL | 19:05.70 | 1 | 736 | 78° |
| Nov. 9, 2019 | FHSAA Cross Country State Finals | 19:35.40 | 28 | 691 | |
| Sept. 21, 2019 | BUFFALO INVITATIONAL | 19:47.10 | 1 | 673 | |
| Oct. 13, 2018 | Last Chance Invite | 19:48.77 | 34 | 671 | |
| Nov. 10, 2018 | FHSAA Cross Country State Finals | 19:53.85 | 42 | 663 | |
| Nov. 3, 2018 | FHSAA 2A Region 2 | 19:54.24 | 11 | 663 | 70° |
| Nov. 16, 2019 | FACA Senior All-Star Classic | 19:58.11 | 14 | 657 | |
| Sept. 7, 2019 | 6th Annual Florida Horse Park Invitational Presented by B3R | 19:59.20 | 8 | 656 | 94° |
| Oct. 24, 2019 | FHSAA 2A District 4 | 20:02.70 | 6 | 651 | |
| Nov. 30, 2019 | Foot Locker South Regional | 20:06.00 | 13 | 646 | |
| Nov. 2, 2019 | FHSAA 2A Region 2 | 20:08.69 | 12 | 642 | 68° |
| Oct. 5, 2019 | Windermere HS XC Invitational | 20:10.01 | 8 | 640 | 90° |
| Nov. 24, 2018 | Foot Locker South Regional | 20:11.26 | 31 | 638 | |
| Sept. 14, 2019 | St. Cloud Invitational | 20:12.50 | 3 | 636 | 87° |
| Sept. 29, 2018 | West Orange Invitational | 20:18.03 | 11 | 629 | |
| Sept. 22, 2018 | Annual Darter Invitational | 20:20.16 | 2 | 625 | 85° |
| Aug. 24, 2019 | Cuda Classic | 20:26.00 | 1 | 617 | 85° |
| Oct. 25, 2018 | FHSAA 2A District 8 | 20:34.80 | 10 | 605 | |
| Sept. 15, 2018 | Savanna & David Mohney Memorial Invitational | 20:37.71 | 3 | 601 | |
| Oct. 14, 2017 | Minneola City Classic | 21:12.10 | 19 | 554 | |
| Sept. 8, 2018 | 5th Annual Florida Horse Park Invitational Presented by B3R | 21:19.06 | 39 | 545 | 84° |
| Oct. 7, 2017 | Annual Darter Invitational | 21:19.29 | 3 | 544 | 88° |
| Sept. 2, 2017 | Savanna & David Mohney Memorial Invitational | 21:21.00 | 4 | 542 | |
| Oct. 29, 2016 | FHSAA 2A Region 2 | 21:25.30 | 20 | 536 | |
| Aug. 31, 2018 | Winter Springs Invitational 2018 | 21:31.27 | 11 | 528 | |
| Aug. 25, 2018 | Trinity Prep Invitational | 21:38.80 | 9 | 519 | |
| Oct. 26, 2017 | FHSAA 2A District 8 | 21:52.90 | 21 | 501 | |
| Sept. 30, 2017 | West Orange Invitational | 22:00.50 | 16 | 491 | |
| Oct. 20, 2016 | FHSAA 2A District 8 | 22:00.60 | 15 | 491 | |
| Sept. 3, 2016 | Savanna & David Mohney Memorial Invitational | 22:02.04 | 8 | 489 | |
| Sept. 10, 2016 | Hawks Speed Invitational | 22:18.01 | 20 | 469 | |
| Sept. 23, 2017 | The Country Inn & Suites Shark Classic | 22:24.21 | 25 | 462 | 83° |
| Oct. 1, 2016 | Mount Dora Christian 42nd Annual CC Invitational | 22:35.47 | 2 | 448 | |
| Sept. 24, 2016 | George Jenkins Holloway Park Jamboree (HS Only) | 22:45.90 | 28 | 435 | |
| Aug. 27, 2016 | Ted Benz Invitational at Trinity Prep, Sponsored by Track Shack | 23:06.94 | 24 | 411 | |
| Oct. 12, 2016 | 2nd Annual Knights Dungeon Invitational | 23:30.00 | 12 | 385 | 81° |
6000m_cc
840
Points
22:09.80
Personal Record
800m
618
Points
2:35.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2019 | Astronaut Invitational | 2:35.22 | 10 | 618 | |
| March 8, 2019 | Astronaut Developmental Meet #2 | 2:37.56 | 4 | 588 | |
| March 2, 2018 | Larry Kelly Invitational | 2:38.33 | 10 | 578 | |
| April 12, 2019 | FHSAA 2A District 8 | 2:38.56 | 13 | 575 | 89° |
| April 12, 2018 | FHSAA 2A District 8 | 2:40.25 | 12 | 554 | 79° |
| March 24, 2017 | Astronaut Invitational | 2:40.45 | 9 | 552 | |
| March 1, 2019 | Larry Kelly Invitational | 2:41.17 | 8 | 543 | 79° |
| March 10, 2017 | Deltona Invitational | 2:43.71 | 13 | 512 | |
| March 15, 2017 | Trinity Prep Invitational | 2:43.86 | 12 | 510 | |
| April 7, 2017 | Saints Invitational | 2:47.53 | 11 | 468 | |
| April 12, 2017 | FHSAA 2A District 8 | 2:48.98 | 16 | 452 | |
| March 3, 2017 | Larry Kelly Invitational | 2:52.44 | 8 | 414 |
mile
876
Points
5:05.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2024 | NYC Gotham Cup | 5:05.82 | 5 | 876 | |
| Jan. 20, 2023 | NYC Gotham Cup | 5:17.08 | 12 | 805 | |
| Jan. 12, 2024 | St. Thomas Aquinas Spartan Invite | 5:18.96 | 15 | 794 | |
| Jan. 22, 2022 | 2022 Moravian University Indoor Meet | 5:31.31 | 7 | 720 | 29° |
| March 16, 2018 | Highlander Relays | 5:43.89 | 3 | 649 | 76° |
3mile_cc
634
Points
19:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2021 | Bucknell Bison Open | 19:30.00 | 26 | 634 | 77° |
Long-Distance
Event Group
869
Points
17:43.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2024 | 5000m | Patriot League Indoor T&F Championships | 17:43.17 | 12 | 869 | 38° |
| April 1, 2023 | 5000m | Lafayette College vs. Lehigh University | 18:06.39 | 2 | 830 | 69° |
| Feb. 26, 2023 | 5000m | Patriot League Indoor Track & Field Championships | 18:12.66 | 18 | 820 | 55° |
| May 6, 2023 | 5000m | Patriot League Outdoor Track & Field Championships | 18:24.23 | 27 | 801 | 68° |
| May 4, 2024 | 10000m | Patriot League Outdoor Track and Field Championships | 38:59.68 | 12 | 799 | 60° |
Mile
Event Group
876
Points
5:05.82
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2024 | Mile | NYC Gotham Cup | 5:05.82 | 5 | 876 | |
| April 20, 2024 | 1500m | Bucknell Team Challenge | 4:48.97 | 7 | 844 | 61° |
| April 27, 2024 | 1500m | Carol & John Covert Classic | 4:51.06 | 5 | 830 | 55° |
| April 29, 2023 | 1500m | Carol and John Covert Classic | 4:53.98 | 7 | 811 | 55° |
| Jan. 20, 2023 | Mile | NYC Gotham Cup | 5:17.08 | 12 | 805 |
Distance
Event Group
861
Points
10:17.78
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2024 | 3000m | IC4A/ECAC Outdoor Track & Field Championships | 10:17.78 | 5 | 861 | 66° |
| Jan. 28, 2023 | 3000m | Lehigh vs Lafayette | 10:20.83 | 5 | 852 | |
| Jan. 27, 2024 | 3000m | Lehigh vs Lafayette Dual | 10:25.15 | 3 | 839 | |
| March 23, 2024 | 3000m | Maryland Invitational | 10:42.82 | 2 | 788 | 54° |
| Feb. 27, 2022 | 3000m | Patriot League Indoor Track & Field Championships | 10:43.08 | 26 | 787 | 46° |
Cross Country
Event Group
840
Points
22:09.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:09.80 | 124 | 840 | 51° |
| Oct. 13, 2023 | 6000mCC | IC4A/ECAC XC Championship | 22:26.30 | 76 | 818 | |
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 22:38.70 | 359 | 802 | 64° |
| Sept. 16, 2023 | 6000mCC | Lafayette vs Lehigh | 22:56.40 | 7 | 780 | 75° |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 23:02.50 | 61 | 772 | 69° |
Mid-D
Event Group
618
Points
2:35.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2019 | 800m | Astronaut Invitational | 2:35.22 | 10 | 618 | |
| March 8, 2019 | 800m | Astronaut Developmental Meet #2 | 2:37.56 | 4 | 588 | |
| March 2, 2018 | 800m | Larry Kelly Invitational | 2:38.33 | 10 | 578 | |
| April 12, 2019 | 800m | FHSAA 2A District 8 | 2:38.56 | 13 | 575 | 89° |
| April 12, 2018 | 800m | FHSAA 2A District 8 | 2:40.25 | 12 | 554 | 79° |