Performance Dashboard
Athlete analytics & progression tracking
100m
850
Points
12.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Dakota Ridge Invitational | 12.74 | 8 | 850 | |
| April 21, 2012 | Dakota Ridge Invitational | 12.89 | 9 | 823 | |
| April 26, 2013 | Coronado Cougar Classic | 12.93 | 7 | 816 | |
| April 13, 2013 | Mullen Adidas Runners Roost Invitational | 13.16 | 7 | 775 | |
| April 10, 2010 | Palmer Terror Invitational | 13.76 | 6 | 673 | |
| April 10, 2010 | Palmer Terror Invitational | 13.85 | 8 | 658 | |
| May 15, 2010 | Colorado Springs Metro League Meet | 13.88 | 13 | 654 | |
| March 13, 2010 | Pueblo East Invitational | 14.19 | 14 | 605 |
1500m
927
Points
4:36.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Billiken Invitational | 4:36.96 | 1 | 927 | 49° |
| April 23, 2016 | Pacesetter Invitational | 4:38.86 | 2 | 914 | |
| March 19, 2016 | SLU Billiken Kickoff | 4:42.65 | 1 | 887 | 49° |
| April 11, 2015 | Billiken Invitational | 4:55.91 | 1 | 798 | 66° |
200m
800
Points
26.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2012 | Zoom Track Classic | 26.61 | 5 | 800 | |
| April 6, 2013 | Pueblo County Hornet Invitational | 26.62 | 3 | 799 | |
| May 10, 2012 | Colorado Springs Metro League Meet | 26.94 | 8 | 772 | |
| May 3, 2013 | The Pueblo Twilight | 26.97 | 7 | 769 | |
| March 30, 2013 | Altitude Running Invitational | 27.48 | 14 | 728 | |
| Jan. 15, 2012 | Air Force Indoor Invitational (HS) | 27.77 | 21 | 704 | |
| April 9, 2011 | Mullen Runners Roost Invitational | 27.92 | 3 | 693 | |
| May 15, 2010 | Colorado Springs Metro League Meet | 27.97 | 7 | 689 | |
| April 5, 2014 | Joey Haines Invitational | 28.13 | 19 | 676 | |
| Jan. 30, 2011 | Martin Luther King Mile-Hi Classic | 28.43 | 34 | 653 | |
| June 20, 2010 | Colorado USATF Junior Olympic Championships | 28.71 | 17 | 632 | |
| Jan. 22, 2012 | USATF-Colorado All Comers Indoor Invitational II | 28.72 | 21 | 631 | |
| April 10, 2010 | Palmer Terror Invitational | 28.86 | 14 | 620 | |
| May 8, 2010 | Spartan-Indian Invitational | 29.04 | 13 | 607 | |
| March 29, 2014 | Washington University Invitational | 29.12 | 85 | 601 | 48° |
| March 13, 2010 | Pueblo East Invitational | 29.23 | 10 | 593 |
400m
933
Points
57.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Colorado State Track and Field Championships | 57.23 | 5 | 933 | |
| May 18, 2013 | Colorado State Track and Field Championships | 57.72 | 4 | 915 | |
| May 19, 2012 | Colorado State Track and Field Championships | 57.95 | 7 | 907 | |
| June 9, 2012 | Fort Collins Track Club | 58.09 | 2 | 903 | 93° |
| July 29, 2012 | 2012 USATF National Junior Olympic Track & Field Championships | 58.11 | 30 | 902 | 86° |
| May 19, 2012 | Colorado State Track and Field Championships | 58.30 | 7 | 895 | |
| June 24, 2012 | Colorado USATF Junior Olympic Championships | 58.31 | 3 | 895 | |
| April 13, 2013 | Mullen Adidas Runners Roost Invitational | 58.48 | 5 | 889 | |
| May 3, 2013 | The Pueblo Twilight | 58.50 | 2 | 888 | |
| June 24, 2012 | Colorado USATF Junior Olympic Championships | 58.67 | 2 | 882 | |
| July 8, 2012 | USATF Region X Junior Olympic Championship | 58.74 | 3 | 880 | 94° |
| July 8, 2012 | USATF Region X Junior Olympic Championship | 58.79 | 2 | 878 | 94° |
| April 21, 2012 | Dakota Ridge Invitational | 58.81 | 2 | 878 | |
| July 21, 2012 | Rocky Mountain State Games | 58.87 | 1 | 876 | |
| June 16, 2012 | Zoom Track Classic | 58.89 | 3 | 875 | |
| April 14, 2012 | Mullen Runners Roost Invitational | 59.10 | 1 | 868 | |
| March 30, 2013 | Altitude Running Invitational | 59.20 | 3 | 864 | |
| Feb. 7, 2015 | Meyo Invitational | 59.46 | 71 | 856 | |
| May 10, 2013 | Pikes Peak Athletic Conference Meet | 59.55 | 2 | 852 | 60° |
| May 4, 2012 | St. Vrain Invitational | 59.67 | 4 | 848 | |
| Feb. 17, 2013 | Air Force (High School) Indoor Open | 1:00.11 | 4 | 834 | |
| April 7, 2012 | Palmer Terror Invitational | 1:00.47 | 4 | 822 | |
| April 12, 2014 | St. Louis University Invitational | 1:00.68 | 9 | 815 | 76° |
| Feb. 1, 2014 | Indiana Relays | 1:00.91 | 2 | 807 | |
| April 4, 2015 | EIU Big Blue Classic | 1:01.03 | 35 | 803 | |
| Jan. 25, 2014 | Gladstein Invitational | 1:01.11 | 33 | 801 | |
| Jan. 20, 2013 | Martin Luther King Mile-Hi Classic | 1:01.16 | 5 | 799 | |
| May 6, 2011 | St. Vrain Invitational | 1:01.18 | 8 | 798 | |
| Dec. 6, 2014 | SIU Fast Start Invitational | 1:01.61 | 8 | 784 | |
| April 23, 2011 | Dakota Ridge Invitational | 1:01.77 | 10 | 779 | |
| Dec. 7, 2013 | SIU Fast Start Invitational | 1:01.94 | 8 | 774 | |
| Dec. 7, 2013 | SIU Fast Start Invitational | 1:01.94 | 8 | 774 | |
| April 5, 2014 | Joey Haines Invitational | 1:01.95 | 6 | 773 | |
| Jan. 24, 2015 | Eastern Illinois John Craft Invite | 1:02.10 | 9 | 768 | |
| Jan. 11, 2014 | Illini Open | 1:02.12 | 3 | 768 | |
| March 17, 2012 | Nike Championship Series | 1:02.12 | 1 | 768 | |
| April 29, 2011 | Coronado Cougar Classic | 1:02.35 | 8 | 760 | |
| Jan. 18, 2014 | Illini Classic | 1:02.66 | 19 | 751 | |
| April 9, 2011 | Mullen Runners Roost Invitational | 1:02.88 | 3 | 744 | |
| March 29, 2014 | Washington University Invitational | 1:04.92 | 27 | 681 | 48° |
| April 1, 2011 | Broomfield Shootout | 1:07.24 | 10 | 612 | |
| March 22, 2014 | SLU Billiken Kickoff | 1:07.54 | 5 | 604 | 50° |
500m
788
Points
1:20.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2015 | Atlantic 10 Conference Indoor Championship | 1:20.69 | 15 | 788 | |
| Feb. 23, 2014 | Atlantic 10 Conference Indoor Championship | 1:24.80 | 5 | 691 |
5000m_cc
550
Points
21:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2012 | Liberty Bell Cross Country Invitational | 21:15.00 | 88 | 550 | 74° |
| Sept. 28, 2012 | Dave Sanders Invitational | 23:01.00 | 162 | 418 | |
| Aug. 31, 2012 | Cheyenne Mountain Stampede | 24:15.70 | 54 | 335 | 85° |
| Sept. 7, 2012 | Cherry Creek Invitational | 26:00.00 | 125 | 236 | 69° |
| Sept. 10, 2011 | Cheyenne Mountain Stampede | 26:44.20 | 22 | 199 | 73° |
60m
780
Points
8.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2012 | Air Force Indoor Invitational (HS) | 8.40 | 19 | 780 | |
| Jan. 20, 2013 | Martin Luther King Mile-Hi Classic | 8.43 | 24 | 772 | |
| Jan. 29, 2012 | Martin Luther King Mile-Hi Classic | 8.46 | 27 | 764 | |
| Jan. 22, 2012 | USATF-Colorado All Comers Indoor Invitational II | 8.48 | 21 | 758 | |
| Jan. 8, 2011 | USATF-Colorado All Comers Invitational | 8.64 | 26 | 715 | |
| Jan. 18, 2014 | Illini Classic | 8.66 | 37 | 710 | |
| Feb. 5, 2011 | Colorado State Indoor Championships | 8.67 | 21 | 707 | |
| Jan. 23, 2011 | Fort Collins Track Club Indoor Invitational | 8.78 | 22 | 678 |
60h
346
Points
12.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2012 | USATF-Colorado All Comers Indoor Invitational II | 12.63 | 14 | 346 |
600m
904
Points
1:36.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Indiana Relays | 1:36.30 | 4 | 904 | |
| Feb. 7, 2015 | Meyo Invitational | 1:37.08 | 24 | 887 | |
| Feb. 7, 2014 | Frank Sevigne Husker Invitational | 1:38.13 | 10 | 865 | |
| Jan. 17, 2015 | Illini Classic | 1:38.27 | 6 | 862 | |
| Jan. 25, 2014 | Gladstein Invitational | 1:38.81 | 10 | 850 |
800m
1003
Points
2:09.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2015 | Atlantic 10 Outdoor Championships | 2:09.27 | 2 | 1003 | 80° |
| May 30, 2015 | NCAA Division I West Preliminary | 2:09.59 | 25 | 997 | |
| April 14, 2016 | Bryan Clay Invitational | 2:10.41 | 5 | 984 | |
| May 4, 2015 | Atlantic 10 Outdoor Championships | 2:10.60 | 1 | 981 | 80° |
| May 8, 2015 | Cardinal Twilight Classic | 2:11.30 | 2 | 969 | |
| April 30, 2016 | Drake Relays | 2:11.46 | 12 | 967 | |
| May 8, 2016 | Atlantic 10 Outdoor Championships | 2:12.11 | 3 | 956 | 68° |
| May 8, 2016 | Atlantic 10 Outdoor Championships | 2:12.57 | 4 | 949 | 68° |
| Feb. 6, 2016 | Meyo Invitational | 2:12.94 | 7 | 943 | |
| April 23, 2016 | Pacesetter Invitational | 2:13.08 | 5 | 940 | |
| April 2, 2016 | Bobcat Classic | 2:13.74 | 6 | 930 | 71° |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 2:14.18 | 3 | 923 | 50° |
| April 24, 2015 | Kip Janvrin Open | 2:14.80 | 2 | 913 | 61° |
| Jan. 23, 2016 | Gladstein Invitational | 2:14.95 | 4 | 911 | |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 2:15.04 | 3 | 909 | 50° |
| April 9, 2016 | Billiken Invitational | 2:15.50 | 3 | 902 | 49° |
| Jan. 28, 2017 | Thundering Herd Invitational | 2:15.67 | 5 | 899 | |
| March 28, 2015 | Vanderbilt Black & Gold | 2:16.20 | 2 | 891 | |
| Feb. 4, 2017 | Meyo Invitational | 2:16.24 | 8 | 890 | |
| March 19, 2016 | SLU Billiken Kickoff | 2:17.36 | 2 | 873 | 49° |
| April 11, 2015 | Billiken Invitational | 2:17.53 | 7 | 870 | 66° |
| Feb. 19, 2017 | Atlantic 10 Conference Indoor Championship | 2:17.63 | 3 | 869 | 57° |
| Jan. 14, 2017 | Illini Classic | 2:18.03 | 6 | 862 | |
| March 21, 2015 | SLU Billiken Kickoff | 2:18.20 | 3 | 860 | 67° |
| Jan. 21, 2017 | Gladstein Invitational | 2:19.56 | 9 | 839 | |
| April 18, 2015 | Indiana State Gibson Invitational | 2:22.81 | 19 | 790 |
lj
1
Points
14-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Mullen Runners Roost Invitational | 14-6 | 15 | 1 | |
| April 29, 2011 | Coronado Cougar Classic | 14-7 | 17 | 1 | |
| Feb. 5, 2011 | Colorado State Indoor Championships | 14-8.5 | 9 | 1 | |
| Jan. 30, 2011 | Martin Luther King Mile-Hi Classic | 14-11.5 | 10 | 1 | |
| March 12, 2011 | CSU-Pueblo Banana Belt Classic | 15-11.25 | 7 | 1 |
mile
828
Points
5:13.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Jack Johnson Invitational | 5:13.37 | 3 | 828 |
tj
1
Points
29-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2011 | Broomfield Shootout | 29-0 | 14 | 1 |
Short Sprints
Event Group
850
Points
12.74
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 100m | Dakota Ridge Invitational | 12.74 | 8 | 850 | |
| April 21, 2012 | 100m | Dakota Ridge Invitational | 12.89 | 9 | 823 | |
| April 26, 2013 | 100m | Coronado Cougar Classic | 12.93 | 7 | 816 | |
| June 16, 2012 | 200m | Zoom Track Classic | 26.61 | 5 | 800 | |
| April 6, 2013 | 200m | Pueblo County Hornet Invitational | 26.62 | 3 | 799 |
Mile
Event Group
927
Points
4:36.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | 1500m | Billiken Invitational | 4:36.96 | 1 | 927 | 49° |
| April 23, 2016 | 1500m | Pacesetter Invitational | 4:38.86 | 2 | 914 | |
| March 19, 2016 | 1500m | SLU Billiken Kickoff | 4:42.65 | 1 | 887 | 49° |
| Jan. 30, 2016 | Mile | Jack Johnson Invitational | 5:13.37 | 3 | 828 | |
| April 11, 2015 | 1500m | Billiken Invitational | 4:55.91 | 1 | 798 | 66° |
Long Sprints
Event Group
933
Points
57.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | 400m | Colorado State Track and Field Championships | 57.23 | 5 | 933 | |
| May 18, 2013 | 400m | Colorado State Track and Field Championships | 57.72 | 4 | 915 | |
| May 19, 2012 | 400m | Colorado State Track and Field Championships | 57.95 | 7 | 907 | |
| June 9, 2012 | 400m | Fort Collins Track Club | 58.09 | 2 | 903 | 93° |
| July 29, 2012 | 400m | 2012 USATF National Junior Olympic Track & Field Championships | 58.11 | 30 | 902 | 86° |
Cross Country
Event Group
550
Points
21:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 14, 2012 | 5K XC | Liberty Bell Cross Country Invitational | 21:15.00 | 88 | 550 | 74° |
| Sept. 28, 2012 | 5K XC | Dave Sanders Invitational | 23:01.00 | 162 | 418 | |
| Aug. 31, 2012 | 5K XC | Cheyenne Mountain Stampede | 24:15.70 | 54 | 335 | 85° |
| Sept. 7, 2012 | 5K XC | Cherry Creek Invitational | 26:00.00 | 125 | 236 | 69° |
| Sept. 10, 2011 | 5K XC | Cheyenne Mountain Stampede | 26:44.20 | 22 | 199 | 73° |
Hurdles
Event Group
346
Points
12.63
Personal Record
60H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 22, 2012 | 60H | USATF-Colorado All Comers Indoor Invitational II | 12.63 | 14 | 346 |
Mid-D
Event Group
1003
Points
2:09.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2015 | 800m | Atlantic 10 Outdoor Championships | 2:09.27 | 2 | 1003 | 80° |
| May 30, 2015 | 800m | NCAA Division I West Preliminary | 2:09.59 | 25 | 997 | |
| April 14, 2016 | 800m | Bryan Clay Invitational | 2:10.41 | 5 | 984 | |
| May 4, 2015 | 800m | Atlantic 10 Outdoor Championships | 2:10.60 | 1 | 981 | 80° |
| May 8, 2015 | 800m | Cardinal Twilight Classic | 2:11.30 | 2 | 969 |
Jump
Event Group
1
Points
14-6
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2011 | LJ | Mullen Runners Roost Invitational | 14-6 | 15 | 1 | |
| April 29, 2011 | LJ | Coronado Cougar Classic | 14-7 | 17 | 1 | |
| Feb. 5, 2011 | LJ | Colorado State Indoor Championships | 14-8.5 | 9 | 1 | |
| Jan. 30, 2011 | LJ | Martin Luther King Mile-Hi Classic | 14-11.5 | 10 | 1 | |
| March 12, 2011 | LJ | CSU-Pueblo Banana Belt Classic | 15-11.25 | 7 | 1 |