Emma Keiper

Prairie • Class of 2023 • IA

703

RANGE

1500m

679

5:14.81

3000m

664

11:28.62

5K XC

627

20:19.00

800m

623

2:34.85

Peak: 679 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#2949

Nation

#56

State
Mile

1500m • 5:14.81

#1540

Nation

#42

State
Distance

3000m • 11:28.62

#1357

Nation

#43

State
Cross Country

5000m • 20:19.00

#1512

Nation

#56

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

679

Points

5:14.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2023 HS	Valley Dr. Brooks Relays	5:14.81	11	679	64°
April 11, 2023 HS	Hawkins Co-Ed Relays	5:16.35	3	670	75°
May 11, 2023 HS	Iowa 4A State Qualifer - Linn-Mar	5:20.83	8	644	80°
March 14, 2023 HS	Steve Rutz Starter Meet	5:26.40	4	611
March 10, 2020 HS	Wartburg Indoor Invitational #2	5:58.96	1	439	50°
March 10, 2020 HS	Wartburg CoEd High School Meet	5:58.96	1	439	50°

3000m

664

Points

11:28.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2023 HS	Xavier Co-Ed Invitational	11:28.62	6	664	56°

4000m_cc

418

Points

18:09.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2019 HS	Prairie Invitational	18:09.80	8	418	71°

5000m_cc

627

Points

20:19.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2022 HS	MVC Valley Divisional @ Dubuque Wahlert	20:19.00	22	627	48°
Oct. 6, 2022 HS	MVC Super Meet	20:29.36	46	612	69°
Oct. 6, 2022 HS	Mississippi Valley Conference	20:29.36	46	612	69°
Sept. 29, 2022 HS	Bud Williams Invitational	20:36.38	32	603	64°
Oct. 17, 2019 HS	MVC Divisional	21:06.10	4	562	56°
Oct. 19, 2022 HS	Iowa State Qualifier - 4A - Pleasant Valley	21:16.00	33	549	45°
Oct. 19, 2022 HS	Iowa State Qualifier - 4A - Pleasant Valley	21:16.00	33	549	46°
Oct. 3, 2019 HS	Bud Williams Cross Country Invitational	21:37.17	49	521	59°
Sept. 9, 2021 HS	Cedar Rapids Invitational	21:45.47	41	510
Aug. 27, 2022 HS	Cedar Rapids Prairie Invitational	22:19.52	51	467	83°
Sept. 14, 2019 HS	Luther All-American Invitational	22:19.71	14	467
Sept. 17, 2022 HS	Heartland Classic	22:22.80	137	463
Sept. 10, 2022 HS	Luther All-American Invitational	22:25.39	1	460	63°
Sept. 4, 2021 HS	Pleasant Valley Spartan Invitational	23:17.00	70	399	77°
Sept. 30, 2021 HS	Bud Williams Invitational	23:40.98	45	373	85°

800m

623

Points

2:34.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2023 HS	Clark Weaver Lin-Mar Invitational	2:34.85	11	623	78°
April 25, 2023 HS	Xavier Co-Ed Invitational	2:45.25	9	494	56°

Mile

Event Group

679

Points

5:14.81

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 8, 2023 HS	1500m	Valley Dr. Brooks Relays	5:14.81	11	679	64°
April 11, 2023 HS	1500m	Hawkins Co-Ed Relays	5:16.35	3	670	75°
May 11, 2023 HS	1500m	Iowa 4A State Qualifer - Linn-Mar	5:20.83	8	644	80°
March 14, 2023 HS	1500m	Steve Rutz Starter Meet	5:26.40	4	611
March 10, 2020 HS	1500m	Wartburg Indoor Invitational #2	5:58.96	1	439	50°
March 10, 2020 HS	1500m	Wartburg CoEd High School Meet	5:58.96	1	439	50°

Distance

Event Group

664

Points

11:28.62

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2023 HS	3000m	Xavier Co-Ed Invitational	11:28.62	6	664	56°

Cross Country

Event Group

627

Points

20:19.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 13, 2022 HS	5K XC	MVC Valley Divisional @ Dubuque Wahlert	20:19.00	22	627	48°
Oct. 6, 2022 HS	5K XC	MVC Super Meet	20:29.36	46	612	69°
Oct. 6, 2022 HS	5K XC	Mississippi Valley Conference	20:29.36	46	612	69°
Sept. 29, 2022 HS	5K XC	Bud Williams Invitational	20:36.38	32	603	64°
Oct. 17, 2019 HS	5K XC	MVC Divisional	21:06.10	4	562	56°
Oct. 19, 2022 HS	5K XC	Iowa State Qualifier - 4A - Pleasant Valley	21:16.00	33	549	45°
Oct. 19, 2022 HS	5K XC	Iowa State Qualifier - 4A - Pleasant Valley	21:16.00	33	549	46°
Oct. 3, 2019 HS	5K XC	Bud Williams Cross Country Invitational	21:37.17	49	521	59°
Sept. 9, 2021 HS	5K XC	Cedar Rapids Invitational	21:45.47	41	510
Aug. 27, 2022 HS	5K XC	Cedar Rapids Prairie Invitational	22:19.52	51	467	83°
Sept. 14, 2019 HS	5K XC	Luther All-American Invitational	22:19.71	14	467
Sept. 17, 2022 HS	5K XC	Heartland Classic	22:22.80	137	463
Sept. 10, 2022 HS	5K XC	Luther All-American Invitational	22:25.39	1	460	63°
Aug. 31, 2019 HS	4000mCC	Prairie Invitational	18:09.80	8	418	71°
Sept. 4, 2021 HS	5K XC	Pleasant Valley Spartan Invitational	23:17.00	70	399	77°
Sept. 30, 2021 HS	5K XC	Bud Williams Invitational	23:40.98	45	373	85°

Mid-D

Event Group

623

Points

2:34.85

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2023 HS	800m	Clark Weaver Lin-Mar Invitational	2:34.85	11	623	78°
April 25, 2023 HS	800m	Xavier Co-Ed Invitational	2:45.25	9	494	56°

Season Bests

Mile event group

1500m '2020 · Wartburg Indo… · 50°

5:58.96 439 pts

1500m '2023 · Valley Dr. Br… · 64°

5:14.81 679 pts

Distance event group

3000m '2023 · Xavier Co-Ed … · 56°

11:28.62 664 pts

Cross Country event group

5000m '2019 · MVC Divisional · 56°

21:06.10 562 pts

5000m '2021 · Cedar Rapids …

21:45.47 510 pts

5000m '2022 · MVC Valley Di… · 48°

20:19.00 627 pts

Mid-D event group

800m '2023 · Clark Weaver … · 78°

2:34.85 623 pts

Emma Keiper

Emma Keiper

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1500m

3000m

4000m_cc

5000m_cc

800m

Mile

Distance

Cross Country

Mid-D

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