Performance Dashboard
Athlete analytics & progression tracking
1500m
803
Points
4:55.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2010 | Del Oro Invitational | 4:55.20 | 3 | 803 | |
| April 15, 2011 | Del Oro Invitational | 5:00.38 | 3 | 769 | |
| March 5, 2011 | Sacramento Classic Invitational | 5:19.37 | 22 | 652 |
1600m
778
Points
5:19.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2010 | Sierra Foothill League Finals | 5:19.61 | 5 | 778 | |
| May 8, 2010 | Nevada Union Invitational | 5:21.90 | 2 | 765 | |
| May 6, 2011 | Kays Ostrom Nevada Union Invitational | 5:22.43 | 3 | 761 | |
| April 23, 2010 | Bronco Distance Round-Up | 5:23.00 | 4 | 758 | |
| May 1, 2010 | Sacramento Meet of Champions | 5:24.31 | 17 | 750 | 78° |
| May 13, 2011 | Sierra Foothill League Championships | 5:26.40 | 5 | 738 | |
| March 12, 2011 | King/Gilbert Invitational | 5:43.20 | 21 | 642 |
2mile_cc
724
Points
11:57.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 5, 2008 | Thunder Invitational | 11:57.06 | 5 | 724 | |
| Sept. 11, 2010 | Ed Sias Invitational | 13:09.40 | 16 | 554 |
3000m
713
Points
11:10.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2011 | Del Oro Invitational | 11:10.24 | 1 | 713 |
3200m
768
Points
11:35.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2010 | Sierra Foothill League Finals | 11:35.10 | 4 | 768 | |
| May 28, 2010 | CIF Sac Joaquin Master Trials & Finals | 11:35.25 | 14 | 768 | 70° |
| April 8, 2011 | Bronco Distance Round-Up | 11:45.50 | 12 | 742 | |
| April 30, 2011 | Sacramento Meet of Champions | 11:55.45 | 11 | 716 | 75° |
| March 13, 2010 | King/Gilbert Invitational | 12:06.20 | 11 | 690 | |
| May 13, 2011 | Sierra Foothill League Championships | 12:30.51 | 7 | 631 |
4000m_cc
666
Points
15:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | Del Oro XC Invitational | 15:41.00 | 4 | 666 | |
| Sept. 2, 2010 | Del Oro XC Invitational | 16:35.00 | 16 | 569 |
5000m_cc
778
Points
18:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 27, 2010 | CIF State Cross Country Championships | 18:39.00 | 34 | 778 | |
| Nov. 28, 2009 | CIF State Cross Country Championships | 18:40.00 | 23 | 776 | |
| Nov. 24, 2007 | CIF State Cross Country Championships | 19:10.00 | 22 | 729 | |
| Sept. 25, 2010 | Stanford Invitational | 19:17.00 | 10 | 719 | |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 19:28.00 | 8 | 702 | |
| Sept. 18, 2010 | Oak Ridge Trojan Invitational | 19:52.00 | 7 | 666 | |
| Oct. 16, 2010 | Bella Vista Bronco CC Invitational | 19:55.91 | 9 | 660 | |
| Dec. 4, 2010 | Foot Locker West Regional | 20:06.00 | 64 | 646 | 64° |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 20:11.00 | 97 | 639 | |
| Oct. 18, 2008 | Bronco Bella Vista Invitational | 20:31.17 | 4 | 610 | |
| Sept. 13, 2008 | Nevada Union /Asics Invitational | 20:31.47 | 5 | 610 | |
| Oct. 17, 2009 | Bella Vista Bronco CC Invitational | 20:40.51 | 7 | 597 |
800m
773
Points
2:23.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2011 | Sierra Foothill League Championships | 2:23.98 | 3 | 773 | |
| April 16, 2010 | Del Oro Invitational | 2:24.00 | 2 | 773 | |
| May 14, 2010 | Sierra Foothill League Finals | 2:24.35 | 6 | 768 | |
| May 13, 2011 | Sierra Foothill League Championships | 2:26.88 | 3 | 732 | |
| April 15, 2011 | Del Oro Invitational | 2:27.20 | 4 | 727 | |
| April 2, 2011 | Rocklin Thunder Invitational | 2:29.72 | 6 | 692 | |
| March 13, 2010 | King/Gilbert Invitational | 2:31.20 | 11 | 672 |
3mile_cc
763
Points
18:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2010 | Mt SAC Invitational | 18:07.00 | 8 | 763 | |
| Sept. 16, 2009 | Sierra Foothills Meet #1 | 19:22.00 | 4 | 645 | |
| Nov. 8, 2008 | CIF SJ Sub Sections III, IV and V | 19:59.00 | 5 | 591 | 66° |
Mile
Event Group
803
Points
4:55.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2010 | 1500m | Del Oro Invitational | 4:55.20 | 3 | 803 | |
| May 14, 2010 | 1600m | Sierra Foothill League Finals | 5:19.61 | 5 | 778 | |
| April 15, 2011 | 1500m | Del Oro Invitational | 5:00.38 | 3 | 769 | |
| May 8, 2010 | 1600m | Nevada Union Invitational | 5:21.90 | 2 | 765 | |
| May 6, 2011 | 1600m | Kays Ostrom Nevada Union Invitational | 5:22.43 | 3 | 761 |
Cross Country
Event Group
778
Points
18:39.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 27, 2010 | 5K XC | CIF State Cross Country Championships | 18:39.00 | 34 | 778 | |
| Nov. 28, 2009 | 5K XC | CIF State Cross Country Championships | 18:40.00 | 23 | 776 | |
| Oct. 23, 2010 | 3 Mile XC | Mt SAC Invitational | 18:07.00 | 8 | 763 | |
| Nov. 24, 2007 | 5K XC | CIF State Cross Country Championships | 19:10.00 | 22 | 729 | |
| Sept. 5, 2008 | 2MileCC | Thunder Invitational | 11:57.06 | 5 | 724 |
Distance
Event Group
768
Points
11:35.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2010 | 3200m | Sierra Foothill League Finals | 11:35.10 | 4 | 768 | |
| May 28, 2010 | 3200m | CIF Sac Joaquin Master Trials & Finals | 11:35.25 | 14 | 768 | 70° |
| April 8, 2011 | 3200m | Bronco Distance Round-Up | 11:45.50 | 12 | 742 | |
| April 30, 2011 | 3200m | Sacramento Meet of Champions | 11:55.45 | 11 | 716 | 75° |
| April 15, 2011 | 3000m | Del Oro Invitational | 11:10.24 | 1 | 713 |
Mid-D
Event Group
773
Points
2:23.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2011 | 800m | Sierra Foothill League Championships | 2:23.98 | 3 | 773 | |
| April 16, 2010 | 800m | Del Oro Invitational | 2:24.00 | 2 | 773 | |
| May 14, 2010 | 800m | Sierra Foothill League Finals | 2:24.35 | 6 | 768 | |
| May 13, 2011 | 800m | Sierra Foothill League Championships | 2:26.88 | 3 | 732 | |
| April 15, 2011 | 800m | Del Oro Invitational | 2:27.20 | 4 | 727 |