Performance Dashboard
Athlete analytics & progression tracking
10000m
818
Points
38:33.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2025 | America East Outdoor Championships | 38:33.61 | 11 | 818 | 62° |
1500m
736
Points
5:05.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2025 | UMass Lowell Invitational | 5:05.64 | 11 | 736 | 45° |
2mile
780
Points
11:35.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | Weston Twilight Invitational | 11:35.04 | 9 | 780 | 72° |
| Feb. 25, 2023 | MIAA Meet of Champions | 11:36.29 | 7 | 777 | |
| May 28, 2022 | MIAA Division 4 Championships | 11:37.17 | 5 | 774 | 76° |
| Feb. 4, 2023 | NEC Championship | 11:39.61 | 1 | 768 | |
| Feb. 19, 2023 | MIAA Division 3 State Championship | 11:41.42 | 3 | 763 | |
| June 2, 2022 | 2022 MIAA All-State Championships | 11:55.65 | 23 | 727 | 68° |
| June 3, 2023 | MIAA Meet of Champions | 11:57.79 | 29 | 722 | |
| May 7, 2022 | Weston Twilight Invitational | 11:58.34 | 15 | 721 | 50° |
| Jan. 22, 2023 | Northeast Conference Meet #2 | 11:58.85 | 1 | 719 | |
| May 21, 2023 | NEC Championship | 12:09.60 | 1 | 693 | 74° |
| Feb. 6, 2022 | Northeast Conference Championships | 12:17.64 | 2 | 673 | |
| June 20, 2021 | M.I.A.A. North 2 Track & Field Championship | 12:22.45 | 9 | 662 | 89° |
| Feb. 16, 2022 | MIAA Division 3 Indoor Track & Field Championship | 12:23.57 | 7 | 659 | |
| June 5, 2021 | MSTCA LOU TOZZI Coaches Invitational | 12:28.08 | 9 | 648 | |
| Dec. 11, 2022 | Northeast Conference Meet #1 | 12:31.06 | 1 | 641 | 33° |
| Jan. 10, 2022 | Northeastern Conference Indoor Championships | 12:35.23 | 2 | 631 | |
| Feb. 2, 2020 | Northeast Conference Championships | 13:39.78 | 9 | 490 | |
| Jan. 5, 2020 | Auerbach Freshmen-Sophomore Meet Small School | 13:54.19 | 17 | 461 |
3000m
792
Points
10:41.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2025 | America East Indoor Championship | 10:41.32 | 29 | 792 | 40° |
| March 30, 2024 | UMass Lowell Invitational | 10:49.64 | 8 | 769 | 52° |
| Feb. 20, 2024 | America East Indoor Championships | 10:49.86 | 26 | 768 | |
| Jan. 18, 2025 | The Battle in Beantown | 10:52.42 | 14 | 761 | 44° |
| Jan. 27, 2024 | Riverhawk Invitational | 11:01.60 | 42 | 736 | 40° |
3000m_cc
732
Points
11:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 11:03.00 | 64 | 732 | 63° |
4000m_cc
322
Points
19:19.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | Ocean State Invitational | 19:19.34 | 31 | 322 | 73° |
5000m
806
Points
18:21.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2025 | America East Outdoor Championships | 18:21.14 | 19 | 806 | 62° |
| May 15, 2025 | Final Qualifier at MIT | 18:33.23 | 3 | 787 | 70° |
| Feb. 23, 2025 | America East Indoor Championship | 18:33.99 | 21 | 786 | 40° |
| April 5, 2025 | Dalton eBanks | 18:44.19 | 32 | 769 | |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 18:44.19 | 32 | 769 | 80° |
| May 5, 2024 | America East Outdoor Track & Field Championships | 18:44.92 | 19 | 768 | 68° |
| May 11, 2024 | NEICAAA Outdoor Championship | 18:46.27 | 23 | 766 | 55° |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 18:50.76 | 12 | 759 | 61° |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 18:54.77 | 77 | 753 | 33° |
| April 19, 2025 | UMass Lowell George Davis Invitational | 18:59.73 | 6 | 745 |
5000m_cc
710
Points
19:22.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 19:22.34 | 60 | 710 | 75° |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 19:46.30 | 11 | 675 | 41° |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 19:46.82 | 97 | 674 | 61° |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 19:52.37 | 19 | 666 | 41° |
| Sept. 2, 2023 | Vermont Invitational | 19:56.90 | 28 | 659 | 76° |
| Oct. 22, 2022 | Dick Atkinson Invitational | 19:59.81 | 6 | 655 | 67° |
| Oct. 27, 2023 | America East Cross Country Championships | 20:01.00 | 56 | 653 | 73° |
| Nov. 20, 2021 | MIAA State Championships | 20:09.18 | 58 | 641 | |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 20:35.00 | 28 | 605 | 67° |
| Sept. 25, 2021 | Ocean State Invitational | 21:04.79 | 16 | 564 | 76° |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 21:07.30 | 21 | 560 | 56° |
| Nov. 1, 2020 | Frank Mooney Invitational | 22:12.00 | 96 | 477 | 51° |
| Oct. 19, 2020 | Frank Kelley Invitational | 22:16.60 | 83 | 471 | |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 22:26.94 | 112 | 458 | |
| Nov. 21, 2020 | MSTCA Cup | 22:38.80 | 97 | 444 | 60° |
6000m_cc
718
Points
23:46.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 23:46.60 | 225 | 718 | 51° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:57.20 | 350 | 706 |
mile
801
Points
5:17.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 5:17.79 | 254 | 801 | 28° |
| May 26, 2023 | MIAA Division 4 Track & Field Championship | 5:17.98 | 6 | 800 | 68° |
| April 11, 2025 | Friar Invitational | 5:20.21 | 39 | 786 | 52° |
| Jan. 20, 2024 | Boston University Battle in Beantown | 5:25.73 | 22 | 753 | 20° |
| May 28, 2022 | MIAA Division 4 Championships | 5:25.99 | 9 | 752 | 76° |
| May 13, 2023 | Andover Boosters Invitational | 5:31.15 | 7 | 721 | 76° |
| Jan. 6, 2024 | Dartmouth Relays College Competition | 5:36.91 | 6 | 688 | 31° |
| May 14, 2022 | Andover Boosters Invitational | 5:40.18 | 14 | 670 | 87° |
| Feb. 12, 2022 | MSTCA Last Chance | 5:42.91 | 20 | 655 | |
| June 14, 2021 | Northeast Conference | 5:48.13 | 5 | 626 | 68° |
| April 17, 2021 | MSTCA Invitational | 5:50.33 | 16 | 614 | |
| April 10, 2021 | MSTCA Indoor-Outdoor Challenge | 5:52.97 | 21 | 600 |
Long-Distance
Event Group
818
Points
38:33.61
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2025 | 10000m | America East Outdoor Championships | 38:33.61 | 11 | 818 | 62° |
| May 4, 2025 | 5000m | America East Outdoor Championships | 18:21.14 | 19 | 806 | 62° |
| May 15, 2025 | 5000m | Final Qualifier at MIT | 18:33.23 | 3 | 787 | 70° |
| Feb. 23, 2025 | 5000m | America East Indoor Championship | 18:33.99 | 21 | 786 | 40° |
| April 5, 2025 | 5000m | Dalton eBanks | 18:44.19 | 32 | 769 |
Mile
Event Group
801
Points
5:17.79
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 5:17.79 | 254 | 801 | 28° |
| May 26, 2023 | Mile | MIAA Division 4 Track & Field Championship | 5:17.98 | 6 | 800 | 68° |
| April 11, 2025 | Mile | Friar Invitational | 5:20.21 | 39 | 786 | 52° |
| Jan. 20, 2024 | Mile | Boston University Battle in Beantown | 5:25.73 | 22 | 753 | 20° |
| May 28, 2022 | Mile | MIAA Division 4 Championships | 5:25.99 | 9 | 752 | 76° |
Distance
Event Group
792
Points
10:41.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2025 | 3000m | America East Indoor Championship | 10:41.32 | 29 | 792 | 40° |
| May 6, 2023 | 2Mile | Weston Twilight Invitational | 11:35.04 | 9 | 780 | 72° |
| Feb. 25, 2023 | 2Mile | MIAA Meet of Champions | 11:36.29 | 7 | 777 | |
| May 28, 2022 | 2Mile | MIAA Division 4 Championships | 11:37.17 | 5 | 774 | 76° |
| March 30, 2024 | 3000m | UMass Lowell Invitational | 10:49.64 | 8 | 769 | 52° |
Cross Country
Event Group
732
Points
11:03.00
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2024 | 3000mCC | CCSU Mini Meet | 11:03.00 | 64 | 732 | 63° |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 23:46.60 | 225 | 718 | 51° |
| Sept. 17, 2023 | 5K XC | 50th UMass Dartmouth Cross Country Invitational | 19:22.34 | 60 | 710 | 75° |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 23:57.20 | 350 | 706 | |
| Nov. 15, 2022 | 5K XC | MIAA Division 2A, 2B, 2C Championships | 19:46.30 | 11 | 675 | 41° |
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