Performance Dashboard
Athlete analytics & progression tracking
1500m
582
Points
5:31.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2009 | Victor Invitational | 5:31.60 | 8 | 582 |
2000msc
840
Points
7:31.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Toledo Collegiate Challenge | 7:31.28 | 4 | 840 | |
| June 5, 2009 | Section 5 State Qualifier | 7:40.65 | 7 | 808 | 72° |
| May 30, 2009 | Section 5 Class Champs | 7:42.53 | 3 | 801 | |
| May 22, 2009 | Livingston County Champs | 7:57.54 | 3 | 751 | 76° |
| May 30, 2008 | Sec 5 Class A Champs | 8:05.23 | 7 | 726 | 68° |
| April 25, 2008 | Victor Mini Invitatioal | 8:21.24 | 4 | 675 |
3000m
802
Points
10:37.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2012 | Denault Invitational | 10:37.84 | 10 | 802 | |
| Jan. 28, 2012 | SPIRE Midwest Indoor Track & Field Open | 10:39.03 | 21 | 799 | |
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 10:46.00 | 25 | 779 | |
| May 8, 2010 | Akron Campbell Wright Open | 10:51.28 | 2 | 764 | |
| Jan. 21, 2012 | Cornell Upstate Challenge | 10:54.44 | 17 | 756 | |
| Feb. 5, 2011 | Sykes-Sabock Challenge Cup | 10:54.96 | 22 | 754 | |
| Jan. 23, 2010 | Cornell Upstate Challenge | 10:56.86 | 11 | 749 | |
| Jan. 22, 2011 | Cornell Upstate Challenge | 10:57.36 | 13 | 748 | |
| Dec. 26, 2009 | Upstate NY Holiday Classic | 10:58.35 | 8 | 745 | |
| April 23, 2011 | Cornell Upstate Challenge | 11:00.36 | 14 | 739 | |
| May 30, 2009 | Section 5 Class Champs | 11:30.22 | 7 | 660 | |
| May 2, 2009 | Fairport Red Raider Invitational | 11:31.20 | 1 | 657 | |
| May 30, 2008 | Sec 5 Class A Champs | 11:41.42 | 13 | 631 | 68° |
3000msc
905
Points
11:23.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2011 | Big Red Outdoor Invitational | 11:23.14 | 2 | 905 | |
| May 14, 2011 | Mid American Conference Championship | 11:34.45 | 13 | 880 | |
| May 12, 2012 | Mid-American Conference Championships | 11:34.54 | 10 | 880 | 67° |
| March 17, 2012 | Wake Forest Open | 11:34.61 | 6 | 880 | 77° |
| April 29, 2012 | Big Red Outdoor Invitational | 11:46.09 | 3 | 855 |
400h
1
Points
11:31.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Rochester Spring Invitational | 11:31.19 | 1 | 1 | 51° |
5000m
845
Points
17:57.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Robert J. Kane Invitational | 17:57.27 | 5 | 845 | |
| March 31, 2012 | Toledo Collegiate Challenge | 18:14.52 | 6 | 817 | |
| April 10, 2010 | Bison Outdoor Classic | 18:46.02 | 7 | 766 | |
| Feb. 13, 2010 | Akron Invitational | 19:18.63 | 12 | 716 |
5000m_cc
720
Points
19:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2010 | Notre Dame Invitational | 19:16.00 | 73 | 720 | |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 20:33.60 | 60 | 607 | |
| Oct. 23, 2008 | Sec. 5 Livingston County Champs | 20:36.67 | 8 | 602 | 50° |
| Nov. 29, 2008 | Nike Cross Nationals New York Regional | 20:41.80 | 62 | 595 | |
| Nov. 18, 2006 | New York Federations | 20:59.60 | 114 | 571 | |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 21:05.90 | 43 | 562 | |
| Nov. 1, 2008 | Section 5 Championships | 21:27.00 | 11 | 534 | 50° |
| Sept. 20, 2008 | Wildcat Invitational | 21:48.62 | 31 | 506 | 75° |
| Nov. 19, 2005 | New York Federations | 22:19.60 | 179 | 467 |
6000m_cc
815
Points
22:28.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 22:28.70 | 131 | 815 | 51° |
| Sept. 28, 2012 | Paul Short Run | 22:47.00 | 176 | 792 | |
| Oct. 13, 2012 | Princeton Invitational | 22:54.00 | 62 | 783 | 55° |
| Oct. 16, 2010 | Penn State National Invitational | 22:59.00 | 131 | 777 | 58° |
| Oct. 27, 2012 | Mid-American Conference Championships | 22:59.50 | 56 | 776 | 49° |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 23:06.40 | 160 | 768 | 61° |
| Oct. 30, 2010 | Mid-American Conference Cross Country Championship | 23:12.70 | 68 | 760 | 57° |
| Oct. 29, 2011 | Mid-American Conference Championships | 23:22.30 | 64 | 748 | |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 24:34.80 | 193 | 661 | 51° |
| Sept. 30, 2011 | Paul Short Run | 24:42.00 | 206 | 653 | |
| Sept. 11, 2009 | Harry Groves Spiked Shoe Invitational | 24:47.00 | 62 | 647 | 60° |
800m
635
Points
2:33.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2009 | Victor Twilight Invitational | 2:33.90 | 11 | 635 |
3mile_cc
610
Points
19:45.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 19:45.90 | 32 | 610 | |
| Sept. 27, 2008 | 44th McQuaid Invitational | 19:47.00 | 28 | 609 | 66° |
| Sept. 30, 2006 | 42nd McQuaid Invitational | 19:57.00 | 46 | 594 | 60° |
tj
1
Points
28-6.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2009 | Victor Invitational | 28-6.75 | 14 | 1 |
Mile
Event Group
582
Points
5:31.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2009 | 1500m | Victor Invitational | 5:31.60 | 8 | 582 |
Steeple
Event Group
905
Points
11:23.14
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2011 | 3000mSC | Big Red Outdoor Invitational | 11:23.14 | 2 | 905 | |
| May 14, 2011 | 3000mSC | Mid American Conference Championship | 11:34.45 | 13 | 880 | |
| May 12, 2012 | 3000mSC | Mid-American Conference Championships | 11:34.54 | 10 | 880 | 67° |
| March 17, 2012 | 3000mSC | Wake Forest Open | 11:34.61 | 6 | 880 | 77° |
| April 29, 2012 | 3000mSC | Big Red Outdoor Invitational | 11:46.09 | 3 | 855 |
Distance
Event Group
802
Points
10:37.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2012 | 3000m | Denault Invitational | 10:37.84 | 10 | 802 | |
| Jan. 28, 2012 | 3000m | SPIRE Midwest Indoor Track & Field Open | 10:39.03 | 21 | 799 | |
| Feb. 6, 2010 | 3000m | Sykes-Sabock Challenge Cup | 10:46.00 | 25 | 779 | |
| May 8, 2010 | 3000m | Akron Campbell Wright Open | 10:51.28 | 2 | 764 | |
| Jan. 21, 2012 | 3000m | Cornell Upstate Challenge | 10:54.44 | 17 | 756 |
Hurdles
Event Group
1
Points
11:31.19
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 400H | Rochester Spring Invitational | 11:31.19 | 1 | 1 | 51° |
Long-Distance
Event Group
845
Points
17:57.27
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2012 | 5000m | Robert J. Kane Invitational | 17:57.27 | 5 | 845 | |
| March 31, 2012 | 5000m | Toledo Collegiate Challenge | 18:14.52 | 6 | 817 | |
| April 10, 2010 | 5000m | Bison Outdoor Classic | 18:46.02 | 7 | 766 | |
| Feb. 13, 2010 | 5000m | Akron Invitational | 19:18.63 | 12 | 716 |
Cross Country
Event Group
815
Points
22:28.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 22:28.70 | 131 | 815 | 51° |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 22:47.00 | 176 | 792 | |
| Oct. 13, 2012 | 6000mCC | Princeton Invitational | 22:54.00 | 62 | 783 | 55° |
| Oct. 16, 2010 | 6000mCC | Penn State National Invitational | 22:59.00 | 131 | 777 | 58° |
| Oct. 27, 2012 | 6000mCC | Mid-American Conference Championships | 22:59.50 | 56 | 776 | 49° |
Mid-D
Event Group
635
Points
2:33.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2009 | 800m | Victor Twilight Invitational | 2:33.90 | 11 | 635 |
Jump
Event Group
1
Points
28-6.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2009 | TJ | Victor Invitational | 28-6.75 | 14 | 1 |