Performance Dashboard
Athlete analytics & progression tracking
1000m
787
Points
3:06.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Ted Nelson Classic | 3:06.43 | 3 | 787 | |
| March 7, 2020 | NJCAA Indoor Championships | 3:11.00 | 15 | 738 | |
| Feb. 9, 2019 | SDSU Indoor Classic | 3:11.86 | 8 | 729 | 11° |
| March 3, 2019 | NAIA Indoor Track & Field Championships | 3:13.17 | 20 | 715 | |
| March 2, 2019 | NJCAA Indoor Championships | 3:13.17 | 20 | 715 | |
| Feb. 2, 2019 | Ted Nelson Classic | 3:17.04 | 2 | 675 | |
| Jan. 19, 2019 | Chelsey M. Henkenius Open | 3:18.11 | 5 | 664 | |
| Feb. 22, 2020 | NJCAA Region XI Championship | 3:22.38 | 6 | 622 | 53° |
1500m
782
Points
4:58.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2017 | Mason City Mohawk Girls Invite | 4:58.47 | 2 | 782 | 61° |
| March 30, 2019 | Augusta College Viking Olympics | 4:58.58 | 7 | 781 | 45° |
| May 19, 2018 | Iowa State High School Track & Field Championships | 5:00.44 | 18 | 769 | 77° |
| April 13, 2019 | Blue Oval Invitational | 5:01.56 | 2 | 762 | 49° |
| April 15, 2017 | Jim Duncan Invitational | 5:02.62 | 8 | 755 | |
| March 29, 2018 | Women of Troy Relays | 5:03.07 | 1 | 752 | 49° |
| May 11, 2018 | 4A District (Valley) | 5:04.70 | 6 | 742 | 68° |
| April 11, 2017 | Gary DouBrava Invitational | 5:05.12 | 3 | 739 | 58° |
| April 5, 2018 | Demon Relays (coed) | 5:06.21 | 2 | 732 | 51° |
| April 18, 2017 | Cedar Falls Tiger Invitational (Girls) | 5:08.76 | 3 | 716 | |
| March 28, 2017 | Waverly Shell-Rock Invitational (Girls) | 5:09.41 | 3 | 712 | 57° |
| April 24, 2017 | Marshalltown Bobcat Invite (girls) | 5:10.30 | 1 | 707 | |
| April 21, 2016 | Fort Dodge Dodger Relays (Girls) | 5:10.90 | 1 | 703 | 65° |
| April 4, 2017 | Charles City Invitational (girls) | 5:10.95 | 1 | 703 | 58° |
| May 12, 2016 | 4A District 4 (Marshalltown) | 5:11.11 | 4 | 702 | |
| May 4, 2018 | Iowa Girls Conference | 5:12.66 | 4 | 693 | 75° |
| May 5, 2016 | CIC Conference Championship(Girls) | 5:12.90 | 11 | 691 | 69° |
| March 6, 2017 | Girls A D Dickinson Indoor Relays | 5:14.84 | 17 | 679 | |
| March 7, 2016 | Girls A D Dickson Relays | 5:16.54 | 13 | 669 | |
| March 14, 2016 | ISU Classic Indoor (Girls) | 5:22.17 | 11 | 636 | |
| May 7, 2015 | CIC Conference Championship(Girls) | 5:23.02 | 16 | 631 | |
| April 23, 2015 | Waverly Shell Rock 9-10 Meet (coed) | 5:23.18 | 2 | 630 | 55° |
| March 29, 2016 | Waverly Shell-Rock Invitational (Girls) | 5:25.74 | 3 | 615 | 61° |
| April 16, 2015 | Fort Dodge Dodger Relays (Girls) | 5:27.13 | 3 | 607 | 69° |
| March 31, 2015 | Waverly Shell-Rock Invitational (Girls) | 5:31.79 | 2 | 581 | 65° |
| April 2, 2015 | Waverly Shell-Rock Co-ed Invitational | 5:31.94 | 2 | 580 | 64° |
| May 5, 2015 | Mason City Mohwawk Invitational (girls) | 5:36.01 | 2 | 558 | |
| March 20, 2015 | University of Dubuque High School Indoor Classic | 5:43.82 | 19 | 516 | |
| March 16, 2015 | ISU Classic Indoor (Girls) | 5:45.15 | 34 | 509 |
400m
725
Points
1:03.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2019 | Dick Young Invitational | 1:03.48 | 4 | 725 | 67° |
| April 7, 2017 | Decorah Girls Invitational | 1:05.25 | 5 | 671 | 55° |
| Feb. 2, 2019 | Ted Nelson Classic | 1:06.60 | 2 | 631 | |
| Feb. 28, 2017 | Wartburg High School Meet | 1:07.36 | 16 | 609 | |
| April 11, 2015 | Jim Duncan Invitational | 1:08.10 | 19 | 588 | |
| Jan. 25, 2019 | Jack Jennett Open | 1:12.00 | 3 | 484 |
4000m_cc
524
Points
17:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2014 | Ft. Dodge XC Invitational | 17:02.00 | 70 | 524 | 55° |
| Sept. 18, 2014 | Rich Engel Classic | 17:23.00 | 43 | 490 | 71° |
| Sept. 13, 2014 | Luther All-American Invitational | 17:27.70 | 64 | 482 | |
| Sept. 22, 2014 | Humboldt Invitational | 17:36.37 | 26 | 469 | 69° |
| Oct. 16, 2014 | CIML - Central Conference Championships | 17:53.00 | 68 | 443 | 70° |
| Oct. 23, 2014 | 4A-Marshalltown Qualifier | 17:57.00 | 49 | 437 | 66° |
5000m_cc
722
Points
19:14.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2019 | Augie Twilight | 19:14.90 | 53 | 722 | |
| Oct. 25, 2019 | NJCAA Region XI XC Championships | 19:19.80 | 12 | 714 | 51° |
| Oct. 12, 2019 | Trent Smith Invitational | 19:30.60 | 6 | 698 | 42° |
| Aug. 31, 2018 | Augie Twilight | 19:40.93 | 61 | 683 | |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 19:58.80 | 75 | 656 | 82° |
| Sept. 22, 2018 | Chile Pepper Cross Country Festival | 20:02.80 | 179 | 650 | 71° |
| Oct. 5, 2017 | Fort Dodge Invitational | 20:09.90 | 41 | 640 | 65° |
| Aug. 31, 2017 | Charles City Invitational | 20:33.50 | 6 | 607 | 70° |
| Oct. 13, 2016 | CIML - Iowa Conference Championships | 20:40.00 | 19 | 598 | 53° |
| Oct. 12, 2017 | CIML - Iowa Conference Championships | 20:40.30 | 16 | 597 | 63° |
| Sept. 30, 2017 | Steve Johnson High School Invitational | 20:50.30 | 43 | 583 | |
| Oct. 26, 2018 | NJCAA Region XI XC Championships | 20:50.60 | 11 | 583 | 49° |
| Sept. 9, 2017 | Luther All-American Invitational | 20:55.70 | 36 | 576 | |
| Aug. 30, 2016 | Newman Catholic Invitational | 20:58.00 | 6 | 573 | 79° |
| Nov. 10, 2018 | NJCAA Division I Cross Country Championships | 21:12.20 | 62 | 554 | 57° |
| Sept. 14, 2017 | Rich Engel Classic | 21:17.00 | 27 | 547 | 89° |
| Oct. 20, 2016 | Class 4A District - Cedar Falls | 21:28.00 | 33 | 533 | 52° |
| Oct. 19, 2017 | Class 4A District - Marshalltown | 21:33.00 | 24 | 526 | 70° |
| Aug. 26, 2017 | Prairie Invitational | 21:35.00 | 33 | 524 | 77° |
| Sept. 29, 2016 | Southeast Polk Invite | 21:44.00 | 26 | 512 | |
| Sept. 15, 2016 | Rich Engel Classic | 21:45.00 | 43 | 511 | 78° |
| Sept. 19, 2017 | Mason City Mohawk Invitational | 21:53.50 | 5 | 500 | 78° |
| Sept. 8, 2016 | Dick Pollitt Go-Hawk Classic | 21:58.00 | 6 | 494 | |
| Sept. 23, 2017 | Roy Griak Invitational | 22:11.60 | 189 | 477 | 84° |
| Aug. 27, 2016 | Prairie Invitational | 22:12.00 | 50 | 477 | 79° |
| Sept. 19, 2016 | Humboldt Invitational | 22:30.30 | 15 | 454 | 75° |
| Aug. 25, 2018 | Region XI Time Trial | 22:34.00 | 7 | 450 | 88° |
| Sept. 24, 2016 | Roy Griak Invitational | 23:15.70 | 286 | 401 | 74° |
600m
661
Points
1:48.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | Chelsey M. Henkenius Open | 1:48.39 | 2 | 661 |
800m
778
Points
2:23.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Blue Oval Invitational | 2:23.66 | 5 | 778 | 49° |
| May 4, 2018 | Iowa Girls Conference | 2:26.65 | 3 | 735 | 75° |
| March 23, 2019 | Grand View Invitational | 2:28.90 | 1 | 703 | 55° |
| Feb. 1, 2020 | Grinnell College Indoor Invitational | 2:29.23 | 2 | 699 | 37° |
| Jan. 24, 2020 | Jack Jennett Open | 2:29.58 | 7 | 694 | 32° |
| Jan. 25, 2019 | Jack Jennett Open | 2:29.78 | 4 | 691 | |
| April 20, 2017 | Fort Dodge Dodger Relays (Girls) | 2:30.06 | 1 | 687 | 55° |
| April 25, 2016 | Marshalltown Bobcat Invite (girls) | 2:30.44 | 1 | 682 | |
| May 5, 2015 | Mason City Mohwawk Invitational (girls) | 2:31.94 | 2 | 661 | |
| April 28, 2016 | Waverly Shell Rock 9-10 Meet (coed) | 2:32.08 | 1 | 660 | 52° |
| May 5, 2016 | CIC Conference Championship(Girls) | 2:32.60 | 12 | 653 | 69° |
| Feb. 9, 2019 | SDSU Indoor Classic | 2:34.57 | 12 | 626 | 11° |
| March 7, 2016 | Girls A D Dickson Relays | 2:41.56 | 46 | 538 |
mile
741
Points
5:27.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2020 | NJCAA Region XI Championship | 5:27.85 | 2 | 741 | 53° |
| Jan. 24, 2020 | Jack Jennett Open | 5:38.43 | 9 | 680 | 32° |
| Feb. 15, 2020 | SDSU Indoor Classic | 5:49.49 | 39 | 619 | 29° |
| Jan. 12, 2019 | Minnesota State Invitational | 5:51.20 | 4 | 610 |
Mid-D
Event Group
787
Points
3:06.43
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2020 | 1000m | Ted Nelson Classic | 3:06.43 | 3 | 787 | |
| April 13, 2019 | 800m | Blue Oval Invitational | 2:23.66 | 5 | 778 | 49° |
| March 7, 2020 | 1000m | NJCAA Indoor Championships | 3:11.00 | 15 | 738 | |
| May 4, 2018 | 800m | Iowa Girls Conference | 2:26.65 | 3 | 735 | 75° |
| Feb. 9, 2019 | 1000m | SDSU Indoor Classic | 3:11.86 | 8 | 729 | 11° |
Mile
Event Group
782
Points
4:58.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2017 | 1500m | Mason City Mohawk Girls Invite | 4:58.47 | 2 | 782 | 61° |
| March 30, 2019 | 1500m | Augusta College Viking Olympics | 4:58.58 | 7 | 781 | 45° |
| May 19, 2018 | 1500m | Iowa State High School Track & Field Championships | 5:00.44 | 18 | 769 | 77° |
| April 13, 2019 | 1500m | Blue Oval Invitational | 5:01.56 | 2 | 762 | 49° |
| April 15, 2017 | 1500m | Jim Duncan Invitational | 5:02.62 | 8 | 755 |
Long Sprints
Event Group
725
Points
1:03.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2019 | 400m | Dick Young Invitational | 1:03.48 | 4 | 725 | 67° |
| April 7, 2017 | 400m | Decorah Girls Invitational | 1:05.25 | 5 | 671 | 55° |
| Feb. 2, 2019 | 400m | Ted Nelson Classic | 1:06.60 | 2 | 631 | |
| Feb. 28, 2017 | 400m | Wartburg High School Meet | 1:07.36 | 16 | 609 | |
| April 11, 2015 | 400m | Jim Duncan Invitational | 1:08.10 | 19 | 588 |
Cross Country
Event Group
722
Points
19:14.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 6, 2019 | 5K XC | Augie Twilight | 19:14.90 | 53 | 722 | |
| Oct. 25, 2019 | 5K XC | NJCAA Region XI XC Championships | 19:19.80 | 12 | 714 | 51° |
| Oct. 12, 2019 | 5K XC | Trent Smith Invitational | 19:30.60 | 6 | 698 | 42° |
| Aug. 31, 2018 | 5K XC | Augie Twilight | 19:40.93 | 61 | 683 | |
| Oct. 5, 2019 | 5K XC | Chile Pepper Cross Country Festival | 19:58.80 | 75 | 656 | 82° |