Performance Dashboard
Athlete analytics & progression tracking
100h
688
Points
16.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2005 | Queensbury Invitational | 16.85 | 1 | 688 | |
| May 14, 2005 | Queensbury Invitational | 19.10 | 6 | 472 |
1000m
666
Points
3:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2009 | Sec. 2 TCITL Champs | 3:18.00 | 3 | 666 | |
| Jan. 3, 2009 | Section 2 League 4D | 3:20.30 | 2 | 643 | 27° |
| Feb. 2, 2009 | Sec. 2 League Champs | 3:21.31 | 3 | 633 | |
| Feb. 14, 2009 | Sec. 2 Sectionals | 3:23.00 | 6 | 616 | |
| Dec. 7, 2008 | Sec. 2 League Meets 1C, 1D | 3:26.50 | 5 | 583 |
1500m
745
Points
5:04.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2009 | Sec. 2 Sectionals | 5:04.20 | 3 | 745 | |
| Feb. 2, 2009 | Sec. 2 League Champs | 5:08.56 | 2 | 718 | |
| June 1, 2007 | Section 2 State Qualifier | 5:12.89 | 10 | 691 | 85° |
| Dec. 30, 2008 | West Point Invitational | 5:13.62 | 17 | 687 | |
| April 27, 2009 | Schulerville, Lake Goerge Quad | 5:14.60 | 3 | 681 | |
| Feb. 8, 2009 | Great Dane Classic (HS) | 5:18.09 | 25 | 660 | |
| April 25, 2009 | Hudson Falls Invitational | 5:19.56 | 10 | 651 | 83° |
| April 12, 2008 | Ballston Spa Invitational | 5:22.20 | 9 | 636 | |
| Dec. 7, 2008 | Sec. 2 League Meets 1C, 1D | 5:23.60 | 2 | 627 | |
| May 13, 2006 | Queensbury Invitational | 5:24.90 | 14 | 620 | |
| Dec. 18, 2008 | Sec. 2 Makeup Meet | 5:25.40 | 3 | 617 | |
| March 31, 2012 | Ithaca College Invitational | 5:29.83 | 31 | 592 | |
| April 21, 2012 | Cortland Classic Invitational | 5:30.08 | 21 | 590 | |
| April 21, 2007 | Bethlehem Lady Eagles Invitational | 5:37.76 | 9 | 548 |
2000msc
726
Points
8:05.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2009 | Schuylerville Classic | 8:05.13 | 2 | 726 | |
| May 19, 2008 | Wasaren League Champs | 8:06.30 | 3 | 722 | |
| May 31, 2008 | Sec 2 Class CC Champs | 8:21.17 | 5 | 675 | |
| May 26, 2006 | Section 2 Class CC Champs | 8:57.00 | 6 | 567 |
3000m
731
Points
11:03.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2008 | Yale Track Classic | 11:03.29 | 59 | 731 | |
| May 9, 2009 | Queensbury Invitational | 11:20.14 | 10 | 686 | |
| May 10, 2008 | Queensbury Invitational | 11:32.45 | 17 | 654 | |
| June 5, 2009 | Section 2 State Qualifier | 11:35.70 | 6 | 646 |
400h
552
Points
1:18.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2006 | Schuylerville Pre-Vacation Invitational | 1:18.54 | 5 | 552 | |
| April 12, 2008 | Ballston Spa Invitational | 1:23.44 | 17 | 452 |
4000m_cc
672
Points
15:37.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2012 | Hamilton College Short Course Invitational | 15:37.70 | 5 | 672 | 71° |
5000m_cc
787
Points
18:33.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2011 | Northeast 10 Conference Championships | 18:33.36 | 13 | 787 | |
| Sept. 29, 2007 | Adirondack XC Classic | 19:29.20 | 1 | 700 | |
| Sept. 27, 2008 | Queensbury Adirondack Classic | 19:36.78 | 3 | 689 | |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 19:39.40 | 15 | 685 | 38° |
| Sept. 15, 2007 | Blackbird Invitational | 19:43.00 | 0 | 679 | 64° |
| Oct. 20, 2012 | Northeast-10 Conference Championships | 20:01.30 | 33 | 653 | 57° |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 20:20.70 | 12 | 625 | |
| Sept. 13, 2008 | Blackbird Invitational | 20:56.00 | 1 | 576 | 76° |
| Sept. 11, 2010 | Big East Preview Meet | 21:26.10 | 42 | 535 | 71° |
6000m_cc
827
Points
22:19.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2012 | NCAA D2 East Regional | 22:19.60 | 13 | 827 | |
| Oct. 1, 2010 | Paul Short Run | 24:43.00 | 68 | 652 |
600m
535
Points
1:55.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2008 | Sec. 2 League Meets | 1:55.60 | 4 | 535 |
800m
692
Points
2:29.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2007 | Section 2 State Qualifier | 2:29.68 | 10 | 692 | 85° |
| May 16, 2008 | Schuylerville Classic | 2:34.34 | 5 | 630 | |
| June 2, 2006 | Section 2 State Qualifier | 2:35.86 | 12 | 610 | 70° |
| May 14, 2005 | Queensbury Invitational | 2:37.50 | 10 | 589 | |
| May 19, 2008 | Wasaren League Champs | 2:37.70 | 3 | 586 | |
| Dec. 30, 2008 | West Point Invitational | 2:37.75 | 26 | 585 | |
| April 27, 2009 | Schulerville, Lake Goerge Quad | 2:38.20 | 4 | 580 | |
| May 13, 2006 | Queensbury Invitational | 2:42.00 | 20 | 533 | |
| April 25, 2009 | Hudson Falls Invitational | 2:44.12 | 22 | 507 | 83° |
| April 13, 2006 | Schuylerville Pre-Vacation Invitational | 2:44.18 | 11 | 507 |
mile
607
Points
5:51.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2007 | Dartmouth Relays | 5:51.82 | 17 | 607 |
3mile_cc
708
Points
18:41.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2008 | Section 2 Championships | 18:41.50 | 2 | 708 | |
| Oct. 23, 2008 | Sec. 2 Wasaren League Champs | 18:42.00 | 4 | 707 | |
| Oct. 13, 2007 | Burnt Hills Invitational | 18:43.20 | 8 | 705 | |
| Sept. 22, 2007 | Fort Plain Invitational | 18:45.00 | 0 | 702 | |
| Nov. 2, 2007 | Section 2 Championships | 18:48.40 | 6 | 697 | |
| Oct. 11, 2008 | Burnt Hills Invitational | 19:00.70 | 11 | 678 | |
| Nov. 3, 2006 | Section 2 Championships | 19:46.20 | 9 | 610 | |
| Nov. 5, 2004 | Section 2 Championships | 20:35.00 | 8 | 541 | |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 20:46.60 | 49 | 525 | |
| Nov. 4, 2005 | Section 2 Championships | 21:09.40 | 4 | 495 |
Hurdles
Event Group
688
Points
16.85
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2005 | 100H | Queensbury Invitational | 16.85 | 1 | 688 | |
| April 13, 2006 | 400H | Schuylerville Pre-Vacation Invitational | 1:18.54 | 5 | 552 | |
| May 14, 2005 | 100H | Queensbury Invitational | 19.10 | 6 | 472 | |
| April 12, 2008 | 400H | Ballston Spa Invitational | 1:23.44 | 17 | 452 |
Mid-D
Event Group
692
Points
2:29.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2007 | 800m | Section 2 State Qualifier | 2:29.68 | 10 | 692 | 85° |
| Jan. 25, 2009 | 1000m | Sec. 2 TCITL Champs | 3:18.00 | 3 | 666 | |
| Jan. 3, 2009 | 1000m | Section 2 League 4D | 3:20.30 | 2 | 643 | 27° |
| Feb. 2, 2009 | 1000m | Sec. 2 League Champs | 3:21.31 | 3 | 633 | |
| May 16, 2008 | 800m | Schuylerville Classic | 2:34.34 | 5 | 630 |
Mile
Event Group
745
Points
5:04.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2009 | 1500m | Sec. 2 Sectionals | 5:04.20 | 3 | 745 | |
| Feb. 2, 2009 | 1500m | Sec. 2 League Champs | 5:08.56 | 2 | 718 | |
| June 1, 2007 | 1500m | Section 2 State Qualifier | 5:12.89 | 10 | 691 | 85° |
| Dec. 30, 2008 | 1500m | West Point Invitational | 5:13.62 | 17 | 687 | |
| April 27, 2009 | 1500m | Schulerville, Lake Goerge Quad | 5:14.60 | 3 | 681 |
Steeple
Event Group
726
Points
8:05.13
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2009 | 2000mSC | Schuylerville Classic | 8:05.13 | 2 | 726 | |
| May 19, 2008 | 2000mSC | Wasaren League Champs | 8:06.30 | 3 | 722 | |
| May 31, 2008 | 2000mSC | Sec 2 Class CC Champs | 8:21.17 | 5 | 675 | |
| May 26, 2006 | 2000mSC | Section 2 Class CC Champs | 8:57.00 | 6 | 567 |
Distance
Event Group
731
Points
11:03.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2008 | 3000m | Yale Track Classic | 11:03.29 | 59 | 731 | |
| May 9, 2009 | 3000m | Queensbury Invitational | 11:20.14 | 10 | 686 | |
| May 10, 2008 | 3000m | Queensbury Invitational | 11:32.45 | 17 | 654 | |
| June 5, 2009 | 3000m | Section 2 State Qualifier | 11:35.70 | 6 | 646 |
Cross Country
Event Group
827
Points
22:19.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 3, 2012 | 6000mCC | NCAA D2 East Regional | 22:19.60 | 13 | 827 | |
| Oct. 23, 2011 | 5K XC | Northeast 10 Conference Championships | 18:33.36 | 13 | 787 | |
| Oct. 31, 2008 | 3 Mile XC | Section 2 Championships | 18:41.50 | 2 | 708 | |
| Oct. 23, 2008 | 3 Mile XC | Sec. 2 Wasaren League Champs | 18:42.00 | 4 | 707 | |
| Oct. 13, 2007 | 3 Mile XC | Burnt Hills Invitational | 18:43.20 | 8 | 705 |