Emma Bennett

Jesuit • 2025 • OR

1034

RANGE NXN

Nike Cross Nationals

2023 - 5000m #46 18:32.80

2022 - 5000m #87 18:41.20

1500m

998

4:27.09

800m

995

2:09.71

3000m

970

9:41.94

5K XC

928

17:08.20

Peak: 997 • 1.04x • 3 groups

Trophy Case

'23 1500m

State Champion

'23 5K XC

State Champion

'23 800m

State Champion

OR 2x

'22-'23 800m

State Runner-Up

'24 3000m

State Third Place

'22 1500m

State Third Place

Class Rankings

Graduation Year 2025

#205

Nation

#4

State
Mile

1500m • 4:27.09

#36

Nation

#2

State
Mid-D

800m • 2:09.71

#61

Nation

#1

State
Distance

3000m • 9:41.94

#49

Nation

#3

State

Wins Against

Max: 1250

1500m

998

Points

4:27.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2022 HS	OSAA 6A State Championships	4:27.09	3	998
April 26, 2024 HS	Nike/Jesuit Twilight Relays	4:27.16	4	997	58°
May 27, 2023 HS	OSAA 6A State Championships	4:27.43	1	996
May 19, 2023 HS	6A-2 Metro League Championships	4:31.88	1	963	80°
April 29, 2022 HS	Nike/Jesuit Twilight Relays	4:34.15	8	947
June 15, 2024 HS	Nike Outdoor Nationals	4:34.68	18	943	64°
April 10, 2024 HS	Mountainside @ Jesuit	4:34.75	1	943	62°
April 6, 2024 HS	Arcadia Invitational	4:36.74	4	929	61°
April 12, 2023 HS	Southridge @ Jesuit	4:37.33	1	925
May 6, 2023 HS	Secure Storage Summit Invitational	4:37.80	1	921	50°
March 15, 2023 HS	Westview @ Jesuit	4:43.65	1	881
March 22, 2023 HS	Jesuit @ Aloha	4:45.54	1	868	60°
March 16, 2022 HS	Jesuit @ Westview	4:45.90	3	865	54°
March 30, 2022 HS	Jesuit @ Southridge	4:47.50	1	854	56°
April 23, 2022 HS	Oregon Relays	4:48.29	16	849

1600m

946

Points

4:53.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 15, 2024 HS	Nike Outdoor Nationals	4:53.30	20	946	64°
April 6, 2024 HS	Arcadia Invitational	4:56.18	4	927	61°
April 23, 2022 HS	Oregon Relays	5:03.44	14	879

3000m

970

Points

9:41.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2024 HS	OSAA 6A State Championships	9:41.94	3	970	67°
May 1, 2024 HS	Southridge @ Jesuit	9:49.32	1	947	56°
May 10, 2024 HS	6A-2 Metro League Championships	9:56.59	1	924	82°
May 10, 2023 HS	Beaverton @ Jesuit	9:57.17	1	923	72°
April 17, 2024 HS	Jesuit @ Aloha	9:57.86	1	921	60°
April 13, 2022 HS	Sunset @ Jesuit	9:59.76	2	915
April 3, 2024 HS	Westview @ Jesuit	10:32.26	2	818
March 30, 2022 HS	Jesuit @ Southridge	10:38.72	1	800	56°

3000m_cc

764

Points

10:51.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 14, 2019 HS	USATF National Junior Olympics XC Championships	10:51.30	4	764	32°

3200m

904

Points

10:44.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Arcadia Invitational	10:44.78	22	904

5000m_cc

928

Points

17:08.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	17:08.20	25	928
Oct. 27, 2021 HS	6A-2 Metro League Championships	17:30.00	2	891	57°
Nov. 20, 2021 HS	Pacific Northwest Regional XC Showcase	17:32.00	3	887
Oct. 5, 2024 HS	NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL	17:34.90	3	883	62°
Sept. 21, 2024 HS	The Mook XC Invite at Alderbrook	17:39.50	5	875	70°
Oct. 25, 2023 HS	6A-2 Metro League Championships	17:41.75	1	871	48°
Nov. 11, 2023 HS	NXR Northwest Regional Championships	17:41.80	7	871	58°
Oct. 9, 2021 HS	NIKE HOLE IN THE WALL XC INVITATIONAL	17:42.90	9	869
Oct. 18, 2023 HS	Jesuit, Sunset @ Aloha	17:51.06	1	855	70°
Oct. 12, 2024 HS	NIKE HOLE IN THE WALL XC INVITATIONAL	17:59.50	10	841	69°
Nov. 4, 2023 HS	OSAA 6A State Championships	18:00.20	1	840	63°
Nov. 6, 2021 HS	OSAA 6A State Championships	18:01.80	5	838	51°
Oct. 30, 2024 HS	6A-2 Metro League Championships	18:03.10	3	836
Sept. 11, 2021 HS	Ash Creek XC Festival	18:13.40	5	819	80°
Sept. 15, 2021 HS	Mountainside/Sunset @ Jesuit	18:20.02	2	808
Sept. 11, 2024 HS	Mountainside/Sunset @ Jesuit	18:20.70	2	807	69°
Sept. 30, 2023 HS	NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL	18:22.00	11	805	61°
Oct. 7, 2023 HS	NIKE -- HOLE IN THE WALL XC INVITATIONAL	18:22.70	11	804	79°
Dec. 2, 2023 HS	Nike Cross Nationals	18:32.80	46	787	50°
Oct. 23, 2024 HS	Beaverton & Westview @ Jesuit	18:34.79	1	784	55°
Dec. 3, 2022 HS	Nike Cross Nationals	18:41.20	87	774	38°
Nov. 12, 2022 HS	Team Northwest Regional Championships	18:53.90	30	754	37°
Oct. 20, 2021 HS	Beaverton/Jesuit @ Westview	18:57.10	1	749	60°
Nov. 5, 2022 HS	OSAA State Championships	18:59.10	19	746	56°
Oct. 26, 2022 HS	6A-2 Metro League Championships	19:17.20	1	718	55°
Oct. 4, 2023 HS	Westview, Southridge @ Jesuit	19:45.62	3	676	66°

800m

995

Points

2:09.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Oregon Relays	2:09.71	3	995
May 21, 2022 HS	OSAA 6A State Championships	2:10.59	2	981
May 27, 2023 HS	OSAA 6A State Championships	2:10.62	1	980
May 19, 2023 HS	6A-2 Metro League Championships	2:10.73	1	979	80°
April 21, 2023 HS	Oregon Relays	2:12.08	2	957
April 10, 2024 HS	Mountainside @ Jesuit	2:12.92	1	943	62°
May 4, 2022 HS	Jesuit at Beaverton	2:13.28	1	937	62°
April 8, 2023 HS	Arcadia Invitational	2:13.71	11	930	72°
May 27, 2023 HS	OSAA 6A State Championships	2:14.76	2	914
April 13, 2022 HS	Sunset @ Jesuit	2:16.58	2	885
May 21, 2022 HS	OSAA 6A State Championships	2:17.47	4	871
April 5, 2023 HS	Jesuit @ Mountainside	2:18.69	1	852	49°
March 22, 2023 HS	Jesuit @ Aloha	2:19.03	1	847	60°
May 19, 2023 HS	6A-2 Metro League Championships	2:19.31	1	843	80°
March 15, 2023 HS	Westview @ Jesuit	2:20.76	2	821
May 10, 2022 HS	6A-2 Metro League Championships	2:20.95	1	818	58°

mile

996

Points

4:47.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2024 HS	Nike/Jesuit Twilight Relays	4:47.64	4	996	58°
April 29, 2022 HS	Nike/Jesuit Twilight Relays	4:52.37	7	964
June 15, 2024 HS	Nike Outdoor Nationals	4:55.22	20	945	64°
April 6, 2024 HS	Arcadia Invitational	4:58.01	4	926	61°
April 23, 2022 HS	Oregon Relays	5:04.91	14	882
Feb. 12, 2023 HS	2023 UW High School Invite	5:09.41	14	853	48°
July 23, 2022 HS	New Gen Mile / Made to Play 100m Dash	5:36.00	17	694	79°

Mile

Event Group

998

Points

4:27.09

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2022 HS	1500m	OSAA 6A State Championships	4:27.09	3	998
April 26, 2024 HS	1500m	Nike/Jesuit Twilight Relays	4:27.16	4	997	58°
April 26, 2024 HS	Mile	Nike/Jesuit Twilight Relays	4:47.64	4	996	58°
May 27, 2023 HS	1500m	OSAA 6A State Championships	4:27.43	1	996
April 29, 2022 HS	Mile	Nike/Jesuit Twilight Relays	4:52.37	7	964
May 19, 2023 HS	1500m	6A-2 Metro League Championships	4:31.88	1	963	80°
April 29, 2022 HS	1500m	Nike/Jesuit Twilight Relays	4:34.15	8	947
June 15, 2024 HS	1600m	Nike Outdoor Nationals	4:53.30	20	946	64°
June 15, 2024 HS	Mile	Nike Outdoor Nationals	4:55.22	20	945	64°
June 15, 2024 HS	1500m	Nike Outdoor Nationals	4:34.68	18	943	64°
April 10, 2024 HS	1500m	Mountainside @ Jesuit	4:34.75	1	943	62°
April 6, 2024 HS	1500m	Arcadia Invitational	4:36.74	4	929	61°
April 6, 2024 HS	1600m	Arcadia Invitational	4:56.18	4	927	61°
April 6, 2024 HS	Mile	Arcadia Invitational	4:58.01	4	926	61°
April 12, 2023 HS	1500m	Southridge @ Jesuit	4:37.33	1	925
May 6, 2023 HS	1500m	Secure Storage Summit Invitational	4:37.80	1	921	50°
April 23, 2022 HS	Mile	Oregon Relays	5:04.91	14	882
March 15, 2023 HS	1500m	Westview @ Jesuit	4:43.65	1	881
April 23, 2022 HS	1600m	Oregon Relays	5:03.44	14	879
March 22, 2023 HS	1500m	Jesuit @ Aloha	4:45.54	1	868	60°
March 16, 2022 HS	1500m	Jesuit @ Westview	4:45.90	3	865	54°
March 30, 2022 HS	1500m	Jesuit @ Southridge	4:47.50	1	854	56°
Feb. 12, 2023 HS	Mile	2023 UW High School Invite	5:09.41	14	853	48°
April 23, 2022 HS	1500m	Oregon Relays	4:48.29	16	849
July 23, 2022 HS	Mile	New Gen Mile / Made to Play 100m Dash	5:36.00	17	694	79°

Distance

Event Group

970

Points

9:41.94

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2024 HS	3000m	OSAA 6A State Championships	9:41.94	3	970	67°
May 1, 2024 HS	3000m	Southridge @ Jesuit	9:49.32	1	947	56°
May 10, 2024 HS	3000m	6A-2 Metro League Championships	9:56.59	1	924	82°
May 10, 2023 HS	3000m	Beaverton @ Jesuit	9:57.17	1	923	72°
April 17, 2024 HS	3000m	Jesuit @ Aloha	9:57.86	1	921	60°
April 13, 2022 HS	3000m	Sunset @ Jesuit	9:59.76	2	915
April 9, 2022 HS	3200m	Arcadia Invitational	10:44.78	22	904
April 3, 2024 HS	3000m	Westview @ Jesuit	10:32.26	2	818
March 30, 2022 HS	3000m	Jesuit @ Southridge	10:38.72	1	800	56°

Cross Country

Event Group

928

Points

17:08.20

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	17:08.20	25	928
Oct. 27, 2021 HS	5K XC	6A-2 Metro League Championships	17:30.00	2	891	57°
Nov. 20, 2021 HS	5K XC	Pacific Northwest Regional XC Showcase	17:32.00	3	887
Oct. 5, 2024 HS	5K XC	NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL	17:34.90	3	883	62°
Sept. 21, 2024 HS	5K XC	The Mook XC Invite at Alderbrook	17:39.50	5	875	70°
Oct. 25, 2023 HS	5K XC	6A-2 Metro League Championships	17:41.75	1	871	48°
Nov. 11, 2023 HS	5K XC	NXR Northwest Regional Championships	17:41.80	7	871	58°
Oct. 9, 2021 HS	5K XC	NIKE HOLE IN THE WALL XC INVITATIONAL	17:42.90	9	869
Oct. 18, 2023 HS	5K XC	Jesuit, Sunset @ Aloha	17:51.06	1	855	70°
Oct. 12, 2024 HS	5K XC	NIKE HOLE IN THE WALL XC INVITATIONAL	17:59.50	10	841	69°
Nov. 4, 2023 HS	5K XC	OSAA 6A State Championships	18:00.20	1	840	63°
Nov. 6, 2021 HS	5K XC	OSAA 6A State Championships	18:01.80	5	838	51°
Oct. 30, 2024 HS	5K XC	6A-2 Metro League Championships	18:03.10	3	836
Sept. 11, 2021 HS	5K XC	Ash Creek XC Festival	18:13.40	5	819	80°
Sept. 15, 2021 HS	5K XC	Mountainside/Sunset @ Jesuit	18:20.02	2	808
Sept. 11, 2024 HS	5K XC	Mountainside/Sunset @ Jesuit	18:20.70	2	807	69°
Sept. 30, 2023 HS	5K XC	NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL	18:22.00	11	805	61°
Oct. 7, 2023 HS	5K XC	NIKE -- HOLE IN THE WALL XC INVITATIONAL	18:22.70	11	804	79°
Dec. 2, 2023 HS	5K XC	Nike Cross Nationals	18:32.80	46	787	50°
Oct. 23, 2024 HS	5K XC	Beaverton & Westview @ Jesuit	18:34.79	1	784	55°
Dec. 3, 2022 HS	5K XC	Nike Cross Nationals	18:41.20	87	774	38°
Dec. 14, 2019 HS	3000mCC	USATF National Junior Olympics XC Championships	10:51.30	4	764	32°
Nov. 12, 2022 HS	5K XC	Team Northwest Regional Championships	18:53.90	30	754	37°
Oct. 20, 2021 HS	5K XC	Beaverton/Jesuit @ Westview	18:57.10	1	749	60°
Nov. 5, 2022 HS	5K XC	OSAA State Championships	18:59.10	19	746	56°
Oct. 26, 2022 HS	5K XC	6A-2 Metro League Championships	19:17.20	1	718	55°
Oct. 4, 2023 HS	5K XC	Westview, Southridge @ Jesuit	19:45.62	3	676	66°

Mid-D

Event Group

995

Points

2:09.71

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	800m	Oregon Relays	2:09.71	3	995
May 21, 2022 HS	800m	OSAA 6A State Championships	2:10.59	2	981
May 27, 2023 HS	800m	OSAA 6A State Championships	2:10.62	1	980
May 19, 2023 HS	800m	6A-2 Metro League Championships	2:10.73	1	979	80°
April 21, 2023 HS	800m	Oregon Relays	2:12.08	2	957
April 10, 2024 HS	800m	Mountainside @ Jesuit	2:12.92	1	943	62°
May 4, 2022 HS	800m	Jesuit at Beaverton	2:13.28	1	937	62°
April 8, 2023 HS	800m	Arcadia Invitational	2:13.71	11	930	72°
May 27, 2023 HS	800m	OSAA 6A State Championships	2:14.76	2	914
April 13, 2022 HS	800m	Sunset @ Jesuit	2:16.58	2	885
May 21, 2022 HS	800m	OSAA 6A State Championships	2:17.47	4	871
April 5, 2023 HS	800m	Jesuit @ Mountainside	2:18.69	1	852	49°
March 22, 2023 HS	800m	Jesuit @ Aloha	2:19.03	1	847	60°
May 19, 2023 HS	800m	6A-2 Metro League Championships	2:19.31	1	843	80°
March 15, 2023 HS	800m	Westview @ Jesuit	2:20.76	2	821
May 10, 2022 HS	800m	6A-2 Metro League Championships	2:20.95	1	818	58°

Season Bests

Mile event group

1500m '2022 · OSAA 6A State…

4:27.09 998 pts

1500m '2023 · OSAA 6A State…

4:27.43 996 pts

1500m '2024 · Nike/Jesuit T… · 58°

4:27.16 997 pts

Mid-D event group

800m '2022 · OSAA 6A State…

2:10.59 981 pts

800m '2023 · OSAA 6A State…

2:10.62 980 pts

800m '2024 · Oregon Relays

2:09.71 995 pts

Distance event group

3000m '2022 · Sunset @ Jesu…

9:59.76 915 pts

3000m '2023 · Beaverton @ J… · 72°

9:57.17 923 pts

3000m '2024 · OSAA 6A State… · 67°

9:41.94 970 pts

Cross Country event group

5000m '2021 · Garmin Runnin…

17:08.20 928 pts

5000m '2022 · Nike Cross Na… · 38°

18:41.20 774 pts

5000m '2023 · 6A-2 Metro Le… · 48°

17:41.75 871 pts

5000m '2024 · NIKE -- 17TH … · 62°

17:34.90 883 pts

Emma Bennett

Emma Bennett

Emma Bennett

Emma Bennett

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

1500m

1600m

3000m

3000m_cc

3200m

5000m_cc

800m

mile

Mile

Distance

Cross Country

Mid-D

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