Performance Dashboard
Athlete analytics & progression tracking
1600m
674
Points
5:37.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2016 | Bethel @ Emerald Ridge | 5:37.38 | 1 | 674 | |
| April 14, 2016 | Spanaway Lake @ Emerald Ridge | 5:38.86 | 1 | 666 | |
| April 28, 2016 | Emerald Ridge @ Curtis | 5:40.66 | 2 | 656 | |
| May 5, 2016 | PSD Tri-meet PHS vs RHS vs ERHS | 5:43.11 | 3 | 642 | |
| March 23, 2017 | Emerald Ridge, Graham Kapowsin @ Bellarmine Prep | 5:54.18 | 6 | 583 | |
| April 4, 2018 | Curtis @ Emerald Ridge | 5:59.99 | 5 | 553 | 47° |
| March 26, 2015 | Graham-Kapowsin vs. Emerald Ridge | 6:21.31 | 5 | 449 |
2mile_cc
597
Points
12:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2016 | Sumner, Curtis @ Emerald Ridge | 12:50.00 | 3 | 597 | |
| Oct. 12, 2016 | Emerald Ridge, Graham Kapowsin @ Bellarmine | 12:52.36 | 1 | 592 | |
| Sept. 20, 2017 | Puyallup, Rogers @ Emerald Ridge | 13:00.20 | 1 | 575 | 58° |
200m
357
Points
32.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2016 | Bethel @ Emerald Ridge | 32.87 | 4 | 357 |
3000m
729
Points
11:04.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | 40th Annual Lake Washington Invitational | 11:04.02 | 20 | 729 | |
| May 2, 2015 | 39th Annual Lake Washington Invitational | 11:19.66 | 28 | 687 | |
| April 14, 2018 | Oregon Relays | 11:19.87 | 49 | 687 | |
| April 18, 2015 | Oregon Relays | 11:32.63 | 25 | 654 | |
| Feb. 4, 2017 | UW High School Invitational | 11:49.00 | 24 | 612 | |
| Feb. 6, 2016 | UW High School Invitational | 11:52.92 | 7 | 602 |
3200m
747
Points
11:43.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2016 | WCD 3A/4A Championships | 11:43.22 | 10 | 747 | |
| April 29, 2017 | Bill Harris Invitational | 11:44.40 | 2 | 744 | 57° |
| May 13, 2016 | 4A SPSL League Championships | 11:46.20 | 3 | 740 | |
| April 15, 2017 | Pasco Invitational | 11:48.63 | 16 | 734 | 58° |
| April 23, 2016 | Bellevue Invitational | 11:52.94 | 18 | 723 | 59° |
| April 21, 2018 | Viking Classic | 11:55.23 | 4 | 717 | |
| April 28, 2018 | 42nd Annual Lake Washington Invitational | 11:55.68 | 10 | 716 | |
| March 25, 2017 | Kent-Meridian Invite | 12:02.43 | 10 | 699 | 51° |
| March 26, 2016 | Kent-Meridian Invite | 12:03.40 | 6 | 697 | 57° |
| May 7, 2015 | Emerald Ridge, Puyallup @ Rogers | 12:04.91 | 2 | 693 | |
| May 20, 2017 | WCD3/SWD4 Championships | 12:08.09 | 16 | 685 | 68° |
| May 16, 2015 | SPSL 2A/3A Sub District Meet | 12:09.24 | 15 | 682 | |
| March 29, 2018 | Graham Kapowsin @ Emerald Ridge | 12:10.60 | 1 | 679 | 54° |
| May 2, 2018 | ER, PHS @ Rogers (PSD All City) | 12:11.44 | 4 | 677 | 65° |
| April 19, 2018 | Emerald ridge @ Sumner | 12:14.84 | 3 | 669 | |
| April 11, 2015 | Tacoma Invitational | 12:20.46 | 15 | 655 | |
| May 12, 2018 | SPSL 4A Championships | 12:22.79 | 13 | 650 | 69° |
| March 24, 2018 | Kent-Meridian Invite | 12:23.48 | 9 | 648 | 48° |
| May 5, 2016 | PSD Tri-meet PHS vs RHS vs ERHS | 12:25.20 | 3 | 644 | |
| March 28, 2015 | Kent-Meridian Invite | 12:46.35 | 7 | 595 | |
| March 26, 2015 | Graham-Kapowsin vs. Emerald Ridge | 12:50.77 | 1 | 585 |
5000m_cc
717
Points
19:18.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2016 | SPSL 4A Sub-District Meet | 19:18.10 | 6 | 717 | |
| Sept. 24, 2016 | Bellevue Cross Country Invitational | 19:18.60 | 11 | 716 | |
| Oct. 19, 2017 | SPSL 4A Championship Meet | 19:21.00 | 4 | 712 | |
| Sept. 17, 2016 | Fort Steilacoom Invitational | 19:25.00 | 6 | 706 | |
| Oct. 28, 2017 | WC District 3 / SW District 4 Westside Classic | 19:36.00 | 9 | 690 | 63° |
| Nov. 4, 2017 | WIAA State Championship | 19:39.70 | 74 | 684 | 49° |
| Oct. 1, 2016 | Curtis Invitational | 19:43.40 | 6 | 679 | 60° |
| Nov. 5, 2016 | WIAA State Championship | 19:53.70 | 59 | 664 | 63° |
| Sept. 14, 2017 | SPSL 4A Preview | 19:55.10 | 5 | 662 | |
| Sept. 28, 2017 | Emerald Ridge, Sumner @ South Kitsap | 20:03.00 | 1 | 650 | |
| Oct. 29, 2016 | Westside Classic | 20:09.50 | 20 | 641 | 56° |
| Sept. 30, 2015 | ER, PHS @ Rogers All City Meet | 20:26.00 | 4 | 617 | 67° |
| Oct. 14, 2015 | GK, Curtis @ Emerald Ridge | 20:27.00 | 6 | 616 | |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 20:30.30 | 51 | 611 | |
| Sept. 26, 2015 | 2nd Annual Knight Invite | 21:04.00 | 4 | 565 | 62° |
| Oct. 10, 2015 | Nike Hole in the Wall Invitational | 21:06.10 | 77 | 562 | |
| Sept. 23, 2015 | Emerald Ridge vs Spanaway Lake | 21:29.00 | 1 | 531 | 66° |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 21:29.40 | 48 | 531 | |
| Nov. 1, 2014 | Westside Classic | 21:31.70 | 63 | 528 | 52° |
| Oct. 25, 2014 | SPSL Sub District Championships | 21:35.88 | 40 | 522 | |
| Oct. 15, 2014 | Curtis Triangular | 21:40.17 | 11 | 517 | |
| Oct. 31, 2015 | Westside Classic | 21:42.40 | 61 | 514 | 58° |
| Oct. 4, 2014 | Curtis Invitational | 21:55.14 | 108 | 498 | 72° |
| Sept. 27, 2014 | Bellevue Invitational | 21:58.99 | 19 | 493 | |
| Oct. 11, 2014 | Hole in the Wall XC Invitational | 22:15.00 | 160 | 473 | |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 23:06.71 | 95 | 411 | |
| Oct. 8, 2014 | Bethel vs. Emeral Ridge | 24:04:00.00 | 8 | 1 |
800m
566
Points
2:39.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2016 | Spanaway Lake @ Emerald Ridge | 2:39.29 | 1 | 566 |
Mile
Event Group
674
Points
5:37.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2016 | 1600m | Bethel @ Emerald Ridge | 5:37.38 | 1 | 674 | |
| April 14, 2016 | 1600m | Spanaway Lake @ Emerald Ridge | 5:38.86 | 1 | 666 | |
| April 28, 2016 | 1600m | Emerald Ridge @ Curtis | 5:40.66 | 2 | 656 | |
| May 5, 2016 | 1600m | PSD Tri-meet PHS vs RHS vs ERHS | 5:43.11 | 3 | 642 | |
| March 23, 2017 | 1600m | Emerald Ridge, Graham Kapowsin @ Bellarmine Prep | 5:54.18 | 6 | 583 |
Cross Country
Event Group
717
Points
19:18.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2016 | 5K XC | SPSL 4A Sub-District Meet | 19:18.10 | 6 | 717 | |
| Sept. 24, 2016 | 5K XC | Bellevue Cross Country Invitational | 19:18.60 | 11 | 716 | |
| Oct. 19, 2017 | 5K XC | SPSL 4A Championship Meet | 19:21.00 | 4 | 712 | |
| Sept. 17, 2016 | 5K XC | Fort Steilacoom Invitational | 19:25.00 | 6 | 706 | |
| Oct. 28, 2017 | 5K XC | WC District 3 / SW District 4 Westside Classic | 19:36.00 | 9 | 690 | 63° |
Short Sprints
Event Group
357
Points
32.87
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2016 | 200m | Bethel @ Emerald Ridge | 32.87 | 4 | 357 |
Distance
Event Group
747
Points
11:43.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2016 | 3200m | WCD 3A/4A Championships | 11:43.22 | 10 | 747 | |
| April 29, 2017 | 3200m | Bill Harris Invitational | 11:44.40 | 2 | 744 | 57° |
| May 13, 2016 | 3200m | 4A SPSL League Championships | 11:46.20 | 3 | 740 | |
| April 15, 2017 | 3200m | Pasco Invitational | 11:48.63 | 16 | 734 | 58° |
| April 30, 2016 | 3000m | 40th Annual Lake Washington Invitational | 11:04.02 | 20 | 729 |
Mid-D
Event Group
566
Points
2:39.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2016 | 800m | Spanaway Lake @ Emerald Ridge | 2:39.29 | 1 | 566 |