Emily Ward

North Hagerstown High School • Class of 2014 • MD

879

RANGE

800m

858

2:18.29

1600m

855

5:07.19

3200m

794

11:25.23

5K XC

752

18:55.00

Peak: 858 • 1.02x • 2 groups

Emily Ward

North Hagerstown High School • Class of 2014 • MD

N/A

1500m

892

4:41.99

6000mCC

813

22:30.60

1000m

783

3:06.80

Mile

816

5:15.42

Peak: 858 • 1.02x • 2 groups

Trophy Case

'13 800m

State Champion

MD 4x

'11-'14 1600m

State Runner-Up

'14 800m

State Third Place

'13 1600m

State Third Place

Class Rankings

Graduation Year 2014

#1370

Nation

#31

State
Mid-D

800m • 2:18.29

#568

Nation

#11

State
Mile

1600m • 5:07.19

#475

Nation

#4

State
Distance

3200m • 11:25.23

#717

Nation

#9

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

783

Points

3:06.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2016 HS	Atlantic 10 Conference Indoor Championship	3:06.80	8	783	50°
Feb. 6, 2016 HS	Yale Giegengack Invitational	3:06.90	3	782
Feb. 18, 2018 HS	Atlantic 10 Conference Indoor Championship	3:07.55	4	775	43°
Jan. 12, 2018 HS	Fordham Invitational	3:10.96	7	738	58°

1500m

892

Points

4:41.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2016 HS	Atlantic 10 Outdoor Championships	4:41.99	2	892	68°
March 30, 2018 HS	Fred Hardy Invitational	4:44.09	9	878	73°
April 29, 2017 HS	Lehigh Games	4:47.95	1	851	82°
April 13, 2018 HS	Temple Relays HS Meet	4:49.61	18	840	79°
April 7, 2018 HS	Sam Howell Memorial Invitational	4:49.97	5	838	47°
May 6, 2018 HS	Atlantic 10 Outdoor Championships	4:50.74	6	833	68°
April 21, 2018 HS	Larry Ellis Invitational	4:51.82	7	825	58°
April 1, 2017 HS	2017 Colonial Relays	4:52.56	14	820	65°
April 22, 2016 HS	Larry Ellis Invitational	4:52.65	8	820
March 24, 2018 HS	Penn Challenge	4:54.76	8	806
April 30, 2016 HS	Lehigh Games	4:59.99	8	772
April 8, 2017 HS	Sam Howell Memorial Invitational	5:02.64	12	755

1600m

855

Points

5:07.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2014 HS	Chuck Zonis Invitational	5:07.19	1	855	65°
May 15, 2014 HS	MPSSAA 3A West Region Meet	5:07.54	1	853
May 24, 2014 HS	Maryland State Championships	5:08.19	2	849	72°
April 21, 2012 HS	Chuck Zonis Invitational	5:09.87	2	838	75°
May 5, 2014 HS	MVAL Piedmont Conference Championships	5:11.22	1	830
Jan. 18, 2013 HS	Washington County Championship	5:13.25	1	817
May 26, 2012 HS	Maryland State Championships	5:17.42	4	792	85°
Feb. 10, 2014 HS	MPSSAA 3A West Region Championship	5:17.79	2	789
Feb. 21, 2012 HS	3A Maryland Indoor State Championship	5:18.05	2	788
Feb. 19, 2013 HS	3A Maryland Indoor State Championship	5:18.09	3	788
May 28, 2011 HS	Maryland State Championship	5:20.01	2	776
Feb. 18, 2014 HS	3A Maryland Indoor State Championship	5:20.73	2	772
May 10, 2012 HS	Washington County Championships	5:20.74	1	772	63°
Dec. 21, 2012 HS	Dwight Scott Invitational	5:21.57	1	767
May 8, 2014 HS	Washington County Championships	5:22.90	3	759
May 17, 2012 HS	3A West Regional Championship	5:23.94	1	752	70°
May 16, 2013 HS	3A West Regional Championship	5:24.29	4	750	79°
Jan. 11, 2014 HS	MVAL Piedmont Championships	5:25.33	2	744
March 31, 2012 HS	Falcon Invitational	5:25.83	2	741	65°
May 19, 2011 HS	2A West Regional Championship	5:25.89	2	741	66°
May 21, 2011 HS	2A West Regional Championship	5:25.89	2	741	76°
May 3, 2012 HS	MVAL Piedmont Conference Championship	5:25.93	1	741
May 12, 2011 HS	Washington County Championship	5:26.70	1	736
Jan. 17, 2014 HS	Washington County Indoor T&F Championships	5:27.49	2	731
May 2, 2011 HS	Antietam Conference Championship	5:27.99	1	728
Feb. 8, 2012 HS	3A West Region Championship	5:29.49	1	720
Jan. 5, 2013 HS	MVAL Piedmont Conference Championships	5:29.90	1	717
Jan. 20, 2012 HS	Washington County Championship	5:30.16	2	716
May 25, 2013 HS	Maryland State Championships	5:30.67	12	713	65°
Feb. 6, 2013 HS	3A West Region Championship	5:31.10	1	710
April 20, 2013 HS	Chuck Zonis Invitational	5:32.48	5	702	55°
Jan. 7, 2012 HS	Chesapeake & Piedmont Conference Championships	5:40.56	1	657
Jan. 21, 2011 HS	Washington County Championship	5:46.71	6	623
Jan. 7, 2011 HS	Antietam Conference Championship	5:55.83	7	574
Dec. 18, 2010 HS	Smithsburg Invitational	6:01.21	6	547
March 23, 2013 HS	Tim Cook Memorial Invitational - 8th Annual	6:37.09	31	380

3200m

794

Points

11:25.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2014 HS	MPSSAA 3A West Region Meet	11:25.23	3	794
May 24, 2014 HS	Maryland State Championships	11:35.16	4	768	72°
May 26, 2012 HS	Maryland State Championships	11:42.51	4	749	85°
April 23, 2014 HS	South Hagerstown Triangular	11:49.17	1	732
May 17, 2012 HS	3A West Regional Championship	11:50.18	1	730	70°
April 9, 2011 HS	Charas Heurich Invitational	11:54.28	2	719
April 23, 2011 HS	Chuck Zonis Invitational	11:58.82	4	708	69°
May 21, 2011 HS	2A West Regional Championship	12:04.49	2	694	76°
May 19, 2011 HS	2A West Regional Championship	12:04.49	2	694	66°
May 2, 2011 HS	Antietam Conference Championship	12:07.22	2	687
Jan. 27, 2012 HS	Smithsburg Quad	12:07.82	1	686
May 28, 2011 HS	Maryland State Championship	12:12.18	6	675
Feb. 8, 2012 HS	3A West Region Championship	12:19.40	2	658
Feb. 21, 2012 HS	3A Maryland Indoor State Championship	12:20.48	6	655
May 12, 2011 HS	Washington County Championship	12:26.77	1	640
Jan. 28, 2011 HS	Washington County Invitational	12:41.76	3	605
Jan. 21, 2011 HS	Washington County Championship	12:53.96	4	578
Jan. 7, 2011 HS	Antietam Conference Championship	13:14.33	5	533

400m

674

Points

1:05.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2013 HS	Boonsboro North Hagerstown	1:05.14	3	674
May 10, 2012 HS	Washington County Championships	1:06.02	6	648	63°

4000m_cc

781

Points

14:41.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2014 HS	Friend Big 5 Invitational	14:41.80	9	781

500m

692

Points

1:24.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 15, 2012 HS	Hagerstown CC Invitational	1:24.75	2	692
Dec. 13, 2013 HS	Warrior Invitational	1:24.78	1	692
Dec. 20, 2013 HS	Dwight Scott Western Maryland Invitational	1:25.56	8	674
Jan. 7, 2012 HS	Chesapeake & Piedmont Conference Championships	1:29.00	12	599

5000m_cc

802

Points

18:23.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2016 HS	Atlantic 10 Championship	18:23.70	45	802
Nov. 1, 2012 HS	Maryland 3A West Regional	18:55.00	2	752	49°
Nov. 9, 2013 HS	Maryland State Cross Country Championships	19:24.80	5	707	50°
Oct. 15, 2013 HS	Hagerstown City Championships	19:39.80	1	684	70°
Oct. 5, 2013 HS	24th Annual Don Stoner Invitational	19:43.20	3	679
Nov. 1, 2014 HS	Atlantic 10 Championship	19:45.80	86	675	48°
Nov. 3, 2011 HS	Maryland 3A West Regional	19:54.67	3	662
Sept. 29, 2012 HS	20th Carlisle High School Invitational	20:15.25	30	632	64°
Oct. 31, 2013 HS	Maryland 3A West Regional	20:26.00	3	617	70°
Sept. 15, 2012 HS	17th Annual Bulldog Invitational-Big Spring	20:40.96	9	596
Sept. 17, 2011 HS	16th Annual Bulldog Invitational-Big Spring	20:43.73	9	592
Oct. 19, 2012 HS	MVAL Conference Championship	20:52.30	6	581
Oct. 28, 2010 HS	Washington County Championships	22:16.70	12	471
Sept. 18, 2010 HS	15th Annual Bulldog Invitational-Big Spring	27:00.45	39	186

6000m_cc

813

Points

22:30.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	22:30.60	160	813
Oct. 15, 2016 HS	Princeton Invitational	22:43.10	60	797	65°
Oct. 1, 2016 HS	Lehigh University's Paul Short Run	22:43.90	298	796
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	23:01.00	303	774
Nov. 11, 2016 HS	NCAA DI Mid-Atlantic Regional	23:02.00	134	773	51°
Sept. 1, 2017 HS	Lehigh Invitational	23:17.85	30	753
Oct. 18, 2014 HS	NCAA Division I (DI) Pre-Nationals	23:23.80	259	746
Oct. 14, 2017 HS	Princeton Invitational	24:46.80	143	648	72°

800m

858

Points

2:18.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2014 HS	MPSSAA 3A West Region Meet	2:18.29	1	858
May 8, 2014 HS	Washington County Championships	2:19.93	2	833
April 11, 2014 HS	Lanham Rebel Relays	2:22.73	1	792
May 24, 2014 HS	Maryland State Championships	2:23.33	5	783	72°
April 12, 2013 HS	Rebel Relays	2:23.35	1	782
Feb. 19, 2013 HS	3A Maryland Indoor State Championship	2:23.51	1	780
Jan. 18, 2013 HS	Washington County Championship	2:24.78	1	762
Jan. 11, 2014 HS	MVAL Piedmont Championships	2:24.83	2	761
April 21, 2012 HS	Chuck Zonis Invitational	2:24.95	3	759	75°
April 19, 2014 HS	Chuck Zonis Invitational	2:25.16	2	756	65°
Feb. 18, 2014 HS	3A Maryland Indoor State Championship	2:26.59	3	736
Feb. 10, 2014 HS	MPSSAA 3A West Region Championship	2:28.43	1	710
May 10, 2012 HS	Washington County Championships	2:28.48	2	709	63°
Feb. 6, 2013 HS	3A West Region Championship	2:28.50	1	709
Jan. 5, 2013 HS	MVAL Piedmont Conference Championships	2:29.29	2	698
May 16, 2013 HS	3A West Regional Championship	2:31.63	8	666	79°
March 23, 2017 HS	Stony Brook Season Opener	2:33.75	9	637	39°
May 19, 2011 HS	2A West Regional Championship	2:34.48	6	628	66°
May 21, 2011 HS	2A West Regional Championship	2:34.48	6	628	76°
Jan. 17, 2014 HS	Washington County Indoor T&F Championships	2:34.91	4	622
Jan. 20, 2012 HS	Washington County Championship	2:34.92	2	622
Jan. 7, 2012 HS	Chesapeake & Piedmont Conference Championships	2:37.86	11	584
Dec. 15, 2012 HS	Hagerstown CC Invitational	2:38.50	9	576
March 22, 2014 HS	Screaming Eagles Invitational	2:38.92	11	571

mile

815

Points

5:15.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2018 HS	Gulden Invitational	5:15.42	5	815
Feb. 3, 2018 HS	Villanova Wildcat Invitational	5:18.27	5	798
Jan. 27, 2018 HS	John Covert Classic	5:30.41	8	726

3mile_cc

732

Points

18:26.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2013 HS	Frank Keyser Invitational	18:26.40	7	732
Oct. 21, 2011 HS	MVAL Conference Championship	18:43.70	3	704
Oct. 1, 2011 HS	Frank Keyser Invitational	18:47.10	5	699
Oct. 25, 2012 HS	Washington County Championships	18:49.40	2	695
Sept. 14, 2013 HS	Interstate Classic	19:01.20	3	677
Sept. 7, 2013 HS	Brunswick Invitational	19:09.00	2	665	82°
Sept. 1, 2012 HS	Interstate Classic	19:09.60	504	664
Oct. 27, 2011 HS	Washington County Championships	19:32.90	2	629
Sept. 8, 2012 HS	Brunswick Invitational	19:44.30	1	612	85°
Oct. 24, 2013 HS	Washington County Championships	19:48.40	2	607
Oct. 6, 2012 HS	23rd Annual Don Stoner Invitational	19:57.80	503	593
Sept. 10, 2011 HS	Brunswick Invitational	19:58.00	1	593
Nov. 10, 2012 HS	Maryland State Cross Country Championships	20:09.40	7	576
Nov. 12, 2011 HS	Maryland State Cross Country Championships	20:19.50	4	562
Sept. 3, 2011 HS	Interstate Classic	20:36.50	10	539
Nov. 4, 2010 HS	Maryland 2A West Regional	20:42.28	31	531
Oct. 15, 2010 HS	MVAL Championship Antietam Conference	23:24.80	17	333
Oct. 2, 2010 HS	Frank Keyser Invitational	24:11.42	37	284
Oct. 8, 2010 HS	Don Stoner Invitational	24:17.30	60	279

Mid-D

Event Group

858

Points

2:18.29

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2014 HS	800m	MPSSAA 3A West Region Meet	2:18.29	1	858
May 8, 2014 HS	800m	Washington County Championships	2:19.93	2	833
April 11, 2014 HS	800m	Lanham Rebel Relays	2:22.73	1	792
Feb. 21, 2016 HS	1000m	Atlantic 10 Conference Indoor Championship	3:06.80	8	783	50°
May 24, 2014 HS	800m	Maryland State Championships	2:23.33	5	783	72°
April 12, 2013 HS	800m	Rebel Relays	2:23.35	1	782
Feb. 6, 2016 HS	1000m	Yale Giegengack Invitational	3:06.90	3	782
Feb. 19, 2013 HS	800m	3A Maryland Indoor State Championship	2:23.51	1	780
Feb. 18, 2018 HS	1000m	Atlantic 10 Conference Indoor Championship	3:07.55	4	775	43°
Jan. 18, 2013 HS	800m	Washington County Championship	2:24.78	1	762
Jan. 11, 2014 HS	800m	MVAL Piedmont Championships	2:24.83	2	761
April 21, 2012 HS	800m	Chuck Zonis Invitational	2:24.95	3	759	75°
April 19, 2014 HS	800m	Chuck Zonis Invitational	2:25.16	2	756	65°
Jan. 12, 2018 HS	1000m	Fordham Invitational	3:10.96	7	738	58°
Feb. 18, 2014 HS	800m	3A Maryland Indoor State Championship	2:26.59	3	736
Feb. 10, 2014 HS	800m	MPSSAA 3A West Region Championship	2:28.43	1	710
May 10, 2012 HS	800m	Washington County Championships	2:28.48	2	709	63°
Feb. 6, 2013 HS	800m	3A West Region Championship	2:28.50	1	709
Jan. 5, 2013 HS	800m	MVAL Piedmont Conference Championships	2:29.29	2	698
May 16, 2013 HS	800m	3A West Regional Championship	2:31.63	8	666	79°
March 23, 2017 HS	800m	Stony Brook Season Opener	2:33.75	9	637	39°
May 19, 2011 HS	800m	2A West Regional Championship	2:34.48	6	628	66°
May 21, 2011 HS	800m	2A West Regional Championship	2:34.48	6	628	76°
Jan. 17, 2014 HS	800m	Washington County Indoor T&F Championships	2:34.91	4	622
Jan. 20, 2012 HS	800m	Washington County Championship	2:34.92	2	622
Jan. 7, 2012 HS	800m	Chesapeake & Piedmont Conference Championships	2:37.86	11	584
Dec. 15, 2012 HS	800m	Hagerstown CC Invitational	2:38.50	9	576
March 22, 2014 HS	800m	Screaming Eagles Invitational	2:38.92	11	571

Mile

Event Group

892

Points

4:41.99

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2016 HS	1500m	Atlantic 10 Outdoor Championships	4:41.99	2	892	68°
March 30, 2018 HS	1500m	Fred Hardy Invitational	4:44.09	9	878	73°
April 19, 2014 HS	1600m	Chuck Zonis Invitational	5:07.19	1	855	65°
May 15, 2014 HS	1600m	MPSSAA 3A West Region Meet	5:07.54	1	853
April 29, 2017 HS	1500m	Lehigh Games	4:47.95	1	851	82°
May 24, 2014 HS	1600m	Maryland State Championships	5:08.19	2	849	72°
April 13, 2018 HS	1500m	Temple Relays HS Meet	4:49.61	18	840	79°
April 21, 2012 HS	1600m	Chuck Zonis Invitational	5:09.87	2	838	75°
April 7, 2018 HS	1500m	Sam Howell Memorial Invitational	4:49.97	5	838	47°
May 6, 2018 HS	1500m	Atlantic 10 Outdoor Championships	4:50.74	6	833	68°
May 5, 2014 HS	1600m	MVAL Piedmont Conference Championships	5:11.22	1	830
April 21, 2018 HS	1500m	Larry Ellis Invitational	4:51.82	7	825	58°
April 1, 2017 HS	1500m	2017 Colonial Relays	4:52.56	14	820	65°
April 22, 2016 HS	1500m	Larry Ellis Invitational	4:52.65	8	820
Jan. 18, 2013 HS	1600m	Washington County Championship	5:13.25	1	817
Jan. 20, 2018 HS	Mile	Gulden Invitational	5:15.42	5	815
March 24, 2018 HS	1500m	Penn Challenge	4:54.76	8	806
Feb. 3, 2018 HS	Mile	Villanova Wildcat Invitational	5:18.27	5	798
May 26, 2012 HS	1600m	Maryland State Championships	5:17.42	4	792	85°
Feb. 10, 2014 HS	1600m	MPSSAA 3A West Region Championship	5:17.79	2	789
Feb. 21, 2012 HS	1600m	3A Maryland Indoor State Championship	5:18.05	2	788
Feb. 19, 2013 HS	1600m	3A Maryland Indoor State Championship	5:18.09	3	788
May 28, 2011 HS	1600m	Maryland State Championship	5:20.01	2	776
April 30, 2016 HS	1500m	Lehigh Games	4:59.99	8	772
Feb. 18, 2014 HS	1600m	3A Maryland Indoor State Championship	5:20.73	2	772
May 10, 2012 HS	1600m	Washington County Championships	5:20.74	1	772	63°
Dec. 21, 2012 HS	1600m	Dwight Scott Invitational	5:21.57	1	767
May 8, 2014 HS	1600m	Washington County Championships	5:22.90	3	759
April 8, 2017 HS	1500m	Sam Howell Memorial Invitational	5:02.64	12	755
May 17, 2012 HS	1600m	3A West Regional Championship	5:23.94	1	752	70°
May 16, 2013 HS	1600m	3A West Regional Championship	5:24.29	4	750	79°
Jan. 11, 2014 HS	1600m	MVAL Piedmont Championships	5:25.33	2	744
March 31, 2012 HS	1600m	Falcon Invitational	5:25.83	2	741	65°
May 19, 2011 HS	1600m	2A West Regional Championship	5:25.89	2	741	66°
May 21, 2011 HS	1600m	2A West Regional Championship	5:25.89	2	741	76°
May 3, 2012 HS	1600m	MVAL Piedmont Conference Championship	5:25.93	1	741
May 12, 2011 HS	1600m	Washington County Championship	5:26.70	1	736
Jan. 17, 2014 HS	1600m	Washington County Indoor T&F Championships	5:27.49	2	731
May 2, 2011 HS	1600m	Antietam Conference Championship	5:27.99	1	728
Jan. 27, 2018 HS	Mile	John Covert Classic	5:30.41	8	726
Feb. 8, 2012 HS	1600m	3A West Region Championship	5:29.49	1	720
Jan. 5, 2013 HS	1600m	MVAL Piedmont Conference Championships	5:29.90	1	717
Jan. 20, 2012 HS	1600m	Washington County Championship	5:30.16	2	716
May 25, 2013 HS	1600m	Maryland State Championships	5:30.67	12	713	65°
Feb. 6, 2013 HS	1600m	3A West Region Championship	5:31.10	1	710
April 20, 2013 HS	1600m	Chuck Zonis Invitational	5:32.48	5	702	55°
Jan. 7, 2012 HS	1600m	Chesapeake & Piedmont Conference Championships	5:40.56	1	657
Jan. 21, 2011 HS	1600m	Washington County Championship	5:46.71	6	623
Jan. 7, 2011 HS	1600m	Antietam Conference Championship	5:55.83	7	574
Dec. 18, 2010 HS	1600m	Smithsburg Invitational	6:01.21	6	547
March 23, 2013 HS	1600m	Tim Cook Memorial Invitational - 8th Annual	6:37.09	31	380

Distance

Event Group

794

Points

11:25.23

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2014 HS	3200m	MPSSAA 3A West Region Meet	11:25.23	3	794
May 24, 2014 HS	3200m	Maryland State Championships	11:35.16	4	768	72°
May 26, 2012 HS	3200m	Maryland State Championships	11:42.51	4	749	85°
April 23, 2014 HS	3200m	South Hagerstown Triangular	11:49.17	1	732
May 17, 2012 HS	3200m	3A West Regional Championship	11:50.18	1	730	70°
April 9, 2011 HS	3200m	Charas Heurich Invitational	11:54.28	2	719
April 23, 2011 HS	3200m	Chuck Zonis Invitational	11:58.82	4	708	69°
May 21, 2011 HS	3200m	2A West Regional Championship	12:04.49	2	694	76°
May 19, 2011 HS	3200m	2A West Regional Championship	12:04.49	2	694	66°
May 2, 2011 HS	3200m	Antietam Conference Championship	12:07.22	2	687
Jan. 27, 2012 HS	3200m	Smithsburg Quad	12:07.82	1	686
May 28, 2011 HS	3200m	Maryland State Championship	12:12.18	6	675
Feb. 8, 2012 HS	3200m	3A West Region Championship	12:19.40	2	658
Feb. 21, 2012 HS	3200m	3A Maryland Indoor State Championship	12:20.48	6	655
May 12, 2011 HS	3200m	Washington County Championship	12:26.77	1	640
Jan. 28, 2011 HS	3200m	Washington County Invitational	12:41.76	3	605
Jan. 21, 2011 HS	3200m	Washington County Championship	12:53.96	4	578
Jan. 7, 2011 HS	3200m	Antietam Conference Championship	13:14.33	5	533

Long Sprints

Event Group

692

Points

1:24.75

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 15, 2012 HS	500m	Hagerstown CC Invitational	1:24.75	2	692
Dec. 13, 2013 HS	500m	Warrior Invitational	1:24.78	1	692
April 17, 2013 HS	400m	Boonsboro North Hagerstown	1:05.14	3	674
Dec. 20, 2013 HS	500m	Dwight Scott Western Maryland Invitational	1:25.56	8	674
May 10, 2012 HS	400m	Washington County Championships	1:06.02	6	648	63°
Jan. 7, 2012 HS	500m	Chesapeake & Piedmont Conference Championships	1:29.00	12	599

Cross Country

Event Group

813

Points

22:30.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 2, 2015 HS	6000mCC	Lehigh University's Paul Short Run presented by ASICS	22:30.60	160	813
Oct. 29, 2016 HS	5K XC	Atlantic 10 Championship	18:23.70	45	802
Oct. 15, 2016 HS	6000mCC	Princeton Invitational	22:43.10	60	797	65°
Oct. 1, 2016 HS	6000mCC	Lehigh University's Paul Short Run	22:43.90	298	796
Sept. 12, 2014 HS	4000mCC	Friend Big 5 Invitational	14:41.80	9	781
Sept. 29, 2017 HS	6000mCC	Lehigh University's Paul Short Run	23:01.00	303	774
Nov. 11, 2016 HS	6000mCC	NCAA DI Mid-Atlantic Regional	23:02.00	134	773	51°
Sept. 1, 2017 HS	6000mCC	Lehigh Invitational	23:17.85	30	753
Nov. 1, 2012 HS	5K XC	Maryland 3A West Regional	18:55.00	2	752	49°
Oct. 18, 2014 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	23:23.80	259	746
Sept. 28, 2013 HS	3 Mile XC	Frank Keyser Invitational	18:26.40	7	732
Nov. 9, 2013 HS	5K XC	Maryland State Cross Country Championships	19:24.80	5	707	50°
Oct. 21, 2011 HS	3 Mile XC	MVAL Conference Championship	18:43.70	3	704
Oct. 1, 2011 HS	3 Mile XC	Frank Keyser Invitational	18:47.10	5	699
Oct. 25, 2012 HS	3 Mile XC	Washington County Championships	18:49.40	2	695
Oct. 15, 2013 HS	5K XC	Hagerstown City Championships	19:39.80	1	684	70°
Oct. 5, 2013 HS	5K XC	24th Annual Don Stoner Invitational	19:43.20	3	679
Sept. 14, 2013 HS	3 Mile XC	Interstate Classic	19:01.20	3	677
Nov. 1, 2014 HS	5K XC	Atlantic 10 Championship	19:45.80	86	675	48°
Sept. 7, 2013 HS	3 Mile XC	Brunswick Invitational	19:09.00	2	665	82°
Sept. 1, 2012 HS	3 Mile XC	Interstate Classic	19:09.60	504	664
Nov. 3, 2011 HS	5K XC	Maryland 3A West Regional	19:54.67	3	662
Oct. 14, 2017 HS	6000mCC	Princeton Invitational	24:46.80	143	648	72°
Sept. 29, 2012 HS	5K XC	20th Carlisle High School Invitational	20:15.25	30	632	64°
Oct. 27, 2011 HS	3 Mile XC	Washington County Championships	19:32.90	2	629
Oct. 31, 2013 HS	5K XC	Maryland 3A West Regional	20:26.00	3	617	70°
Sept. 8, 2012 HS	3 Mile XC	Brunswick Invitational	19:44.30	1	612	85°
Oct. 24, 2013 HS	3 Mile XC	Washington County Championships	19:48.40	2	607
Sept. 15, 2012 HS	5K XC	17th Annual Bulldog Invitational-Big Spring	20:40.96	9	596
Oct. 6, 2012 HS	3 Mile XC	23rd Annual Don Stoner Invitational	19:57.80	503	593
Sept. 10, 2011 HS	3 Mile XC	Brunswick Invitational	19:58.00	1	593
Sept. 17, 2011 HS	5K XC	16th Annual Bulldog Invitational-Big Spring	20:43.73	9	592
Oct. 19, 2012 HS	5K XC	MVAL Conference Championship	20:52.30	6	581
Nov. 10, 2012 HS	3 Mile XC	Maryland State Cross Country Championships	20:09.40	7	576
Nov. 12, 2011 HS	3 Mile XC	Maryland State Cross Country Championships	20:19.50	4	562
Sept. 3, 2011 HS	3 Mile XC	Interstate Classic	20:36.50	10	539
Nov. 4, 2010 HS	3 Mile XC	Maryland 2A West Regional	20:42.28	31	531
Oct. 28, 2010 HS	5K XC	Washington County Championships	22:16.70	12	471
Oct. 15, 2010 HS	3 Mile XC	MVAL Championship Antietam Conference	23:24.80	17	333
Oct. 2, 2010 HS	3 Mile XC	Frank Keyser Invitational	24:11.42	37	284
Oct. 8, 2010 HS	3 Mile XC	Don Stoner Invitational	24:17.30	60	279
Sept. 18, 2010 HS	5K XC	15th Annual Bulldog Invitational-Big Spring	27:00.45	39	186

Season Bests

Mid-D event group

800m '2011 · 2A West Regio… · 66°

2:34.48 628 pts

800m '2012 · Chuck Zonis I… · 75°

2:24.95 759 pts

800m '2013 · Rebel Relays

2:23.35 782 pts

800m '2014 · MPSSAA 3A Wes…

2:18.29 858 pts

Mile event group

1600m '2011 · Maryland Stat…

5:20.01 776 pts

1600m '2012 · Chuck Zonis I… · 75°

5:09.87 838 pts

1600m '2013 · Washington Co…

5:13.25 817 pts

1600m '2014 · Chuck Zonis I… · 65°

5:07.19 855 pts

Distance event group

3200m '2011 · Charas Heuric…

11:54.28 719 pts

3200m '2012 · Maryland Stat… · 85°

11:42.51 749 pts

3200m '2014 · MPSSAA 3A Wes…

11:25.23 794 pts

Cross Country event group

3Mile '2010 · Maryland 2A W…

20:42.28 531 pts

3Mile '2011 · MVAL Conferen…

18:43.70 704 pts

5000m '2012 · Maryland 3A W… · 49°

18:55.00 752 pts

3Mile '2013 · Frank Keyser …

18:26.40 732 pts

Long Sprints event group

400m '2012 · Washington Co… · 63°

1:06.02 648 pts

500m '2012 · Hagerstown CC…

1:24.75 692 pts

500m '2013 · Warrior Invit…

1:24.78 692 pts

Emily Ward

Emily Ward

Emily Ward

Emily Ward

Trophy Case

Class Rankings

Mid-D

Mile

Distance

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

1600m

3200m

400m

4000m_cc

500m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Distance

Long Sprints

Cross Country

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