Emily Rienzo

Red Bank Catholic HS • Class of 2015 • NJ

879

RANGE NXR

Nike Cross Regionals

2014 - 5000m #88 20:46.30

800m

849

2:18.91

1600m

843

5:09.16

5K XC

802

18:24.00

3200m

800

11:22.84

Peak: 848 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1368

Nation

#67

State
Mid-D

800m • 2:18.91

#580

Nation

#33

State
Mile

1600m • 5:09.16

#577

Nation

#40

State
Cross Country

5000m • 18:24.00

#422

Nation

#20

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1600m

843

Points

5:09.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2015 HS	8th Annual Holmdel Twilight Series	5:09.16	7	843
May 15, 2014 HS	7th Annual Holmdel Twilight Series - Royal Rumble	5:12.13	195	824
Feb. 19, 2014 HS	NJSIAA Group Championships	5:14.95	5	807
March 1, 2014 HS	NJSIAA Meet of Champions	5:15.03	20	806
May 23, 2015 HS	NJSIAA Sectionals - Non-Public - A South & A North	5:17.90	5	789	67°
May 9, 2014 HS	Monmouth County Championships	5:19.38	19	780
Jan. 9, 2015 HS	Monmouth County Championships	5:20.20	8	775
April 15, 2015 HS	RBC v. RBR and Colts Neck @ CN	5:21.00	0	770	67°
May 16, 2013 HS	2013 Holmdel Twilight Series - II	5:21.22	212	769
Feb. 21, 2013 HS	Monmouth Night of Miles	5:21.70	6	766
May 10, 2013 HS	Monmouth County Championships	5:23.05	22	758
May 30, 2015 HS	NJSIAA Groups - 2, 3 & NP A	5:25.19	9	745	87°
May 17, 2012 HS	Holmdel Twilight Series - #2	5:28.23	20	727
Feb. 1, 2012 HS	Metropolitan Invitational	5:28.40	0	726
May 30, 2012 HS	Holmdel Twilight Series - #3	5:28.97	18	723
Jan. 24, 2014 HS	Shore Conference Championships	5:29.87	18	717
May 8, 2015 HS	Monmouth County Championships	5:30.65	22	713
May 29, 2013 HS	2013 Holmdel Twilight Series - III	5:30.98	296	711
Jan. 10, 2014 HS	Monmouth County Championships	5:35.80	15	683
Jan. 26, 2013 HS	NJCTC Frosh-Soph Championship	5:36.20	1	681
Jan. 28, 2012 HS	NJCTC Frosh-Soph Championships	5:38.40	4	669
April 21, 2012 HS	37th Holmdel Relays	5:39.10	4	665
Feb. 12, 2012 HS	NJCTC Championships	5:40.54	12	657

3000m

758

Points

10:53.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2015 HS	Yale Track Classic	10:53.69	44	758
Jan. 18, 2014 HS	Yale Track Classic	10:56.35	47	750
Dec. 17, 2011 HS	Demarest Invitational.	11:54.77	23	598

3200m

800

Points

11:22.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2014 HS	NJSIAA Sectionals - Non-Public - North A&B South A	11:22.84	6	800	67°
May 31, 2014 HS	NJSIAA Groups - 2, 4 & NP A	11:34.15	8	771	70°
Feb. 9, 2014 HS	NJCTC Indoor Championship	11:41.33	3	752
May 10, 2013 HS	Monmouth County Championships	11:46.95	10	738
May 25, 2013 HS	NJSIAA Sectionals - Non Publics - North B South A & B	12:00.92	4	703	58°
Feb. 16, 2013 HS	NJSIAA Group Championships	12:04.20	9	695
Feb. 17, 2012 HS	2012 NJSIAA Indoor Group Championships - NP	12:04.89	13	693
Jan. 20, 2012 HS	Monmouth County Championships	12:07.55	8	687
April 23, 2013 HS	Raritan / Manasquan	12:08.60	0	684
Jan. 18, 2013 HS	Monmouth County Championships	12:15.11	11	668
April 25, 2012 HS	Monmouth Regional/ Freehold Boro/ RBC	12:27.00	0	640	61°
May 12, 2012 HS	Monmouth Co. Championships	12:27.60	20	638
May 23, 2012 HS	Shore Area Girls Frosh / Novice Championships	12:40.28	1	609
June 1, 2013 HS	NJSIAA Groups - 2, 3 & NP A	13:09.40	12	543	90°

3200m_cc

414

Points

14:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2011 HS	Shore Coaches Invitational	14:13.00	13	414
Sept. 24, 2011 HS	Six Flags Wild Safari Invitational - Girls	14:28.00	12	386

4000m_cc

639

Points

15:55.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2014 HS	Reebok Manhattan HS Invitational	15:55.60	46	639
Sept. 17, 2011 HS	Thompson Park Class Meet	16:21.24	7	593

5250m_cc

651

Points

21:28.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 22, 2012 HS	NJCTC - Bernie Magee Class Meet	21:28.10	15	651	78°

5350m_cc

791

Points

20:11.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2013 HS	St. Dominic Academy 19th Annual XC Invitational	20:11.00	4	791

5000m_cc

802

Points

18:24.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 30, 2014 HS	Shore Conference Championships	18:24.00	7	802
Oct. 24, 2013 HS	Shore Conf Frosh / JV Championships	18:41.72	1	773
Sept. 19, 2014 HS	Battle @ Ocean County Park	19:16.14	5	720
Oct. 25, 2012 HS	Shore Conf. Championships	19:22.61	33	710
Nov. 1, 2011 HS	Shore Conf. Frosh/JV Championships	19:32.00	2	696
Oct. 21, 2014 HS	Monmouth County Championships	19:45.61	9	676
Nov. 23, 2013 HS	NJSIAA XC Meet of Champions	20:01.00	77	653
Nov. 22, 2014 HS	NJSIAA XC Meet of Champions	20:08.00	72	643
Sept. 27, 2014 HS	Ocean State XC Invitational	20:10.35	25	640
Oct. 4, 2014 HS	adidas Shore Coaches XC Invitational	20:11.41	10	638
Nov. 15, 2014 HS	NJSIAA Group Championships	20:14.00	16	634
Sept. 16, 2014 HS	Colts Neck , Rbr, Long Branch Tri	20:18.00	0	629	69°
Nov. 21, 2012 HS	NJSIAA XC Meet of Champions	20:26.00	93	617
Nov. 16, 2013 HS	NJSIAA Group Championships	20:29.00	153	613
Nov. 16, 2013 HS	NJSIAA Group Championships	20:29.00	15	613
Nov. 17, 2012 HS	NJSIAA XC Group Championsips	20:37.00	20	602
Oct. 16, 2012 HS	Monmouth Co. Championships	20:38.00	22	600
Oct. 15, 2013 HS	Monmouth Co. Championships	20:42.00	30	595
Nov. 29, 2014 HS	Nike Cross Nationals Northeast Regional	20:46.30	88	589
Oct. 6, 2012 HS	2012 Shore Coaches XC Invitational	20:53.00	23	580
Oct. 2, 2012 HS	Shore Conference Divisional Meet	20:54.68	16	577
Sept. 28, 2013 HS	Ocean State XC Invitational	20:57.53	64	573
Oct. 5, 2013 HS	2013 Shore Coaches XC Invitational	21:11.00	47	555
Nov. 19, 2011 HS	NJSIAA Meet of Champions	21:18.00	132	546
Oct. 11, 2011 HS	Freehold Boro	21:21.00	0	542
Sept. 27, 2011 HS	Ocean, Colts Neck	22:44.00	0	438
Sept. 13, 2011 HS	Long Branch Dual	25:45.00	0	249

800m

849

Points

2:18.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2014 HS	Monmouth County Championships	2:18.91	12	849
May 23, 2015 HS	NJSIAA Sectionals - Non-Public - A South & A North	2:20.36	3	827	67°
May 8, 2015 HS	Monmouth County Championships	2:20.86	8	819
Jan. 23, 2015 HS	Shore Conference Championships	2:21.74	5	806
April 11, 2015 HS	Arcadia Invitational	2:21.93	9	803
Feb. 21, 2015 HS	NJSIAA Meet of Champions	2:22.36	19	797
Feb. 14, 2015 HS	NJSIAA Group Championships	2:22.46	5	796
April 16, 2014 HS	Monmouth Regional, Holmdel	2:22.80	0	791
May 30, 2015 HS	NJSIAA Groups - 2, 3 & NP A	2:26.74	15	734	87°

mile

594

Points

5:54.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 11, 2012 HS	New Balance Indoor Nationals	5:54.11	35	594

Mile

Event Group

843

Points

5:09.16

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2015 HS	1600m	8th Annual Holmdel Twilight Series	5:09.16	7	843
May 15, 2014 HS	1600m	7th Annual Holmdel Twilight Series - Royal Rumble	5:12.13	195	824
Feb. 19, 2014 HS	1600m	NJSIAA Group Championships	5:14.95	5	807
March 1, 2014 HS	1600m	NJSIAA Meet of Champions	5:15.03	20	806
May 23, 2015 HS	1600m	NJSIAA Sectionals - Non-Public - A South & A North	5:17.90	5	789	67°
May 9, 2014 HS	1600m	Monmouth County Championships	5:19.38	19	780
Jan. 9, 2015 HS	1600m	Monmouth County Championships	5:20.20	8	775
April 15, 2015 HS	1600m	RBC v. RBR and Colts Neck @ CN	5:21.00	0	770	67°
May 16, 2013 HS	1600m	2013 Holmdel Twilight Series - II	5:21.22	212	769
Feb. 21, 2013 HS	1600m	Monmouth Night of Miles	5:21.70	6	766
May 10, 2013 HS	1600m	Monmouth County Championships	5:23.05	22	758
May 30, 2015 HS	1600m	NJSIAA Groups - 2, 3 & NP A	5:25.19	9	745	87°
May 17, 2012 HS	1600m	Holmdel Twilight Series - #2	5:28.23	20	727
Feb. 1, 2012 HS	1600m	Metropolitan Invitational	5:28.40	0	726
May 30, 2012 HS	1600m	Holmdel Twilight Series - #3	5:28.97	18	723
Jan. 24, 2014 HS	1600m	Shore Conference Championships	5:29.87	18	717
May 8, 2015 HS	1600m	Monmouth County Championships	5:30.65	22	713
May 29, 2013 HS	1600m	2013 Holmdel Twilight Series - III	5:30.98	296	711
Jan. 10, 2014 HS	1600m	Monmouth County Championships	5:35.80	15	683
Jan. 26, 2013 HS	1600m	NJCTC Frosh-Soph Championship	5:36.20	1	681
Jan. 28, 2012 HS	1600m	NJCTC Frosh-Soph Championships	5:38.40	4	669
April 21, 2012 HS	1600m	37th Holmdel Relays	5:39.10	4	665
Feb. 12, 2012 HS	1600m	NJCTC Championships	5:40.54	12	657
March 11, 2012 HS	Mile	New Balance Indoor Nationals	5:54.11	35	594

Distance

Event Group

800

Points

11:22.84

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2014 HS	3200m	NJSIAA Sectionals - Non-Public - North A&B South A	11:22.84	6	800	67°
May 31, 2014 HS	3200m	NJSIAA Groups - 2, 4 & NP A	11:34.15	8	771	70°
Jan. 17, 2015 HS	3000m	Yale Track Classic	10:53.69	44	758
Feb. 9, 2014 HS	3200m	NJCTC Indoor Championship	11:41.33	3	752
Jan. 18, 2014 HS	3000m	Yale Track Classic	10:56.35	47	750
May 10, 2013 HS	3200m	Monmouth County Championships	11:46.95	10	738
May 25, 2013 HS	3200m	NJSIAA Sectionals - Non Publics - North B South A & B	12:00.92	4	703	58°
Feb. 16, 2013 HS	3200m	NJSIAA Group Championships	12:04.20	9	695
Feb. 17, 2012 HS	3200m	2012 NJSIAA Indoor Group Championships - NP	12:04.89	13	693
Jan. 20, 2012 HS	3200m	Monmouth County Championships	12:07.55	8	687
April 23, 2013 HS	3200m	Raritan / Manasquan	12:08.60	0	684
Jan. 18, 2013 HS	3200m	Monmouth County Championships	12:15.11	11	668
April 25, 2012 HS	3200m	Monmouth Regional/ Freehold Boro/ RBC	12:27.00	0	640	61°
May 12, 2012 HS	3200m	Monmouth Co. Championships	12:27.60	20	638
May 23, 2012 HS	3200m	Shore Area Girls Frosh / Novice Championships	12:40.28	1	609
Dec. 17, 2011 HS	3000m	Demarest Invitational.	11:54.77	23	598
June 1, 2013 HS	3200m	NJSIAA Groups - 2, 3 & NP A	13:09.40	12	543	90°

Cross Country

Event Group

802

Points

18:24.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 30, 2014 HS	5K XC	Shore Conference Championships	18:24.00	7	802
Sept. 14, 2013 HS	5350mCC	St. Dominic Academy 19th Annual XC Invitational	20:11.00	4	791
Oct. 24, 2013 HS	5K XC	Shore Conf Frosh / JV Championships	18:41.72	1	773
Sept. 19, 2014 HS	5K XC	Battle @ Ocean County Park	19:16.14	5	720
Oct. 25, 2012 HS	5K XC	Shore Conf. Championships	19:22.61	33	710
Nov. 1, 2011 HS	5K XC	Shore Conf. Frosh/JV Championships	19:32.00	2	696
Oct. 21, 2014 HS	5K XC	Monmouth County Championships	19:45.61	9	676
Nov. 23, 2013 HS	5K XC	NJSIAA XC Meet of Champions	20:01.00	77	653
Sept. 22, 2012 HS	5250mCC	NJCTC - Bernie Magee Class Meet	21:28.10	15	651	78°
Nov. 22, 2014 HS	5K XC	NJSIAA XC Meet of Champions	20:08.00	72	643
Sept. 27, 2014 HS	5K XC	Ocean State XC Invitational	20:10.35	25	640
Oct. 11, 2014 HS	4000mCC	Reebok Manhattan HS Invitational	15:55.60	46	639
Oct. 4, 2014 HS	5K XC	adidas Shore Coaches XC Invitational	20:11.41	10	638
Nov. 15, 2014 HS	5K XC	NJSIAA Group Championships	20:14.00	16	634
Sept. 16, 2014 HS	5K XC	Colts Neck , Rbr, Long Branch Tri	20:18.00	0	629	69°
Nov. 21, 2012 HS	5K XC	NJSIAA XC Meet of Champions	20:26.00	93	617
Nov. 16, 2013 HS	5K XC	NJSIAA Group Championships	20:29.00	153	613
Nov. 16, 2013 HS	5K XC	NJSIAA Group Championships	20:29.00	15	613
Nov. 17, 2012 HS	5K XC	NJSIAA XC Group Championsips	20:37.00	20	602
Oct. 16, 2012 HS	5K XC	Monmouth Co. Championships	20:38.00	22	600
Oct. 15, 2013 HS	5K XC	Monmouth Co. Championships	20:42.00	30	595
Sept. 17, 2011 HS	4000mCC	Thompson Park Class Meet	16:21.24	7	593
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals Northeast Regional	20:46.30	88	589
Oct. 6, 2012 HS	5K XC	2012 Shore Coaches XC Invitational	20:53.00	23	580
Oct. 2, 2012 HS	5K XC	Shore Conference Divisional Meet	20:54.68	16	577
Sept. 28, 2013 HS	5K XC	Ocean State XC Invitational	20:57.53	64	573
Oct. 5, 2013 HS	5K XC	2013 Shore Coaches XC Invitational	21:11.00	47	555
Nov. 19, 2011 HS	5K XC	NJSIAA Meet of Champions	21:18.00	132	546
Oct. 11, 2011 HS	5K XC	Freehold Boro	21:21.00	0	542
Sept. 27, 2011 HS	5K XC	Ocean, Colts Neck	22:44.00	0	438
Oct. 1, 2011 HS	3200mCC	Shore Coaches Invitational	14:13.00	13	414
Sept. 24, 2011 HS	3200mCC	Six Flags Wild Safari Invitational - Girls	14:28.00	12	386
Sept. 13, 2011 HS	5K XC	Long Branch Dual	25:45.00	0	249

Mid-D

Event Group

849

Points

2:18.91

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2014 HS	800m	Monmouth County Championships	2:18.91	12	849
May 23, 2015 HS	800m	NJSIAA Sectionals - Non-Public - A South & A North	2:20.36	3	827	67°
May 8, 2015 HS	800m	Monmouth County Championships	2:20.86	8	819
Jan. 23, 2015 HS	800m	Shore Conference Championships	2:21.74	5	806
April 11, 2015 HS	800m	Arcadia Invitational	2:21.93	9	803
Feb. 21, 2015 HS	800m	NJSIAA Meet of Champions	2:22.36	19	797
Feb. 14, 2015 HS	800m	NJSIAA Group Championships	2:22.46	5	796
April 16, 2014 HS	800m	Monmouth Regional, Holmdel	2:22.80	0	791
May 30, 2015 HS	800m	NJSIAA Groups - 2, 3 & NP A	2:26.74	15	734	87°

Season Bests

Mid-D event group

800m '2014 · Monmouth Coun…

2:18.91 849 pts

800m '2015 · NJSIAA Sectio… · 67°

2:20.36 827 pts

Mile event group

1600m '2012 · Holmdel Twili…

5:28.23 727 pts

1600m '2013 · 2013 Holmdel …

5:21.22 769 pts

1600m '2014 · 7th Annual Ho…

5:12.13 824 pts

1600m '2015 · 8th Annual Ho…

5:09.16 843 pts

Cross Country event group

5000m '2011 · Shore Conf. F…

19:32.00 696 pts

5000m '2012 · Shore Conf. C…

19:22.61 710 pts

5350m '2013 · St. Dominic A…

20:11.00 791 pts

5000m '2014 · Shore Confere…

18:24.00 802 pts

Distance event group

3200m '2012 · 2012 NJSIAA I…

12:04.89 693 pts

3200m '2013 · Monmouth Coun…

11:46.95 738 pts

3200m '2014 · NJSIAA Sectio… · 67°

11:22.84 800 pts

3000m '2015 · Yale Track Cl…

10:53.69 758 pts

Emily Rienzo

Emily Rienzo

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1600m

3000m

3200m

3200m_cc

4000m_cc

5250m_cc

5350m_cc

5000m_cc

800m

mile

Mile

Distance

Cross Country

Mid-D

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