Performance Dashboard
Athlete analytics & progression tracking
1000m
591
Points
3:25.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2010 | Section 1 League Champs | 3:25.60 | 3 | 591 | |
| Jan. 19, 2011 | Rockland Coaches Invitational | 3:32.30 | 17 | 529 | |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 3:37.00 | 16 | 488 |
1500m
698
Points
5:11.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2010 | Section 1 Class B Champs | 5:11.80 | 8 | 698 | |
| Jan. 31, 2010 | Westchester County Champs | 5:15.80 | 11 | 674 | |
| May 21, 2009 | Section 1 Class B Champs | 5:22.30 | 12 | 635 | |
| May 5, 2009 | Section 1 League III-C Championship | 5:25.50 | 8 | 617 | |
| Jan. 10, 2010 | Section 1 League Champs | 5:27.80 | 4 | 603 | |
| Feb. 16, 2009 | Sec. 1 Class B Champs | 5:29.40 | 12 | 594 | |
| Feb. 1, 2009 | Westchester County Champs | 5:39.90 | 33 | 537 |
1600m
631
Points
5:45.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2009 | 42nd Glenn D. Loucks Games | 5:45.21 | 51 | 631 |
3000m
659
Points
11:30.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2010 | Section 1 State Qualifier | 11:30.49 | 7 | 659 | |
| May 15, 2010 | Westchester County Champs | 11:30.83 | 10 | 658 | |
| Jan. 9, 2011 | Section 1 League 1B, 2C Champs | 11:30.90 | 3 | 658 | |
| Dec. 12, 2010 | Section 1 Kick Off #1 | 11:33.71 | 11 | 651 | |
| May 2, 2009 | Somers Lions Club Invitational | 11:33.90 | 12 | 650 | |
| May 22, 2011 | Westchester County Championship | 11:36.94 | 8 | 643 | |
| May 22, 2010 | Section 1 Class B Champs | 11:40.00 | 5 | 635 | |
| Feb. 6, 2011 | Section 1 Class C Champs | 11:43.10 | 7 | 627 | |
| May 26, 2011 | Section 1 Class C Championships | 11:46.20 | 7 | 619 | 78° |
| Dec. 13, 2009 | Section 1 Kick Off #2 | 12:00.00 | 20 | 585 | |
| Jan. 30, 2011 | Westchester County Champs | 12:01.00 | 18 | 583 | |
| May 16, 2009 | Westchester County Championships | 12:01.90 | 9 | 580 |
3200m
654
Points
12:21.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | Red Raider Relays | 12:21.06 | 30 | 654 |
4000m_cc
513
Points
17:08.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 17:08.59 | 62 | 513 | |
| Oct. 23, 2008 | Sec. 1 Westchester County Championships | 17:24.81 | 58 | 487 | |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 17:33.35 | 55 | 474 | |
| Oct. 30, 2010 | Westchester County Championships | 18:22.04 | 78 | 400 | |
| Oct. 11, 2008 | Manhattan College Invitational | 18:30.63 | 153 | 388 |
5000m_cc
601
Points
20:37.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | Brewster Bear Invitational | 20:37.70 | 31 | 601 | 63° |
| Sept. 11, 2009 | Randolph Invitational | 20:57.07 | 11 | 574 | 60° |
| Sept. 25, 2010 | Warwick Wave Mania Invitational | 21:36.00 | 8 | 522 | |
| Sept. 12, 2008 | Randolph Invitational | 21:46.63 | 13 | 509 | 65° |
| Nov. 6, 2009 | Section 1 Championships | 22:20.48 | 21 | 466 | 45° |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 22:38.98 | 42 | 444 | |
| Sept. 20, 2008 | Bob Pratt Invitational | 22:47.07 | 15 | 434 | |
| Oct. 4, 2008 | St. Anthony's Invitational | 22:47.83 | 33 | 433 | |
| Nov. 2, 2007 | Section 1 Championships | 22:50.35 | 29 | 430 | |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 23:28.29 | 53 | 387 | 59° |
| Oct. 31, 2008 | Section 1 Championships | 23:43.86 | 37 | 369 | |
| Nov. 5, 2010 | Section 1 Championships | 24:16.63 | 29 | 334 | 48° |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 25:43.96 | 77 | 250 |
55m
760
Points
7.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2011 | Section 1 State Qualifier | 7.91 | 12 | 760 |
600m
482
Points
1:58.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2009 | Section 1 Kick Off #2 | 1:58.90 | 41 | 482 |
800m
566
Points
2:39.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | Somers Lions Club Invitational | 2:39.30 | 23 | 566 |
mile
616
Points
5:49.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2010 | Bishop Loughlin Games | 5:49.96 | 57 | 616 | |
| April 30, 2011 | Clarkstown South Gold Rush | 5:51.50 | 19 | 608 | |
| Dec. 19, 2009 | Bishop Loughlin Games | 5:58.12 | 43 | 574 |
3mile_cc
593
Points
19:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | JFK Sterling Invitational | 19:58.00 | 6 | 593 | |
| Sept. 11, 2010 | Boathouse Big Red Invitational | 21:10.40 | 11 | 493 | |
| Oct. 14, 2008 | Sec 1 League III-C Champs | 21:31.15 | 22 | 466 | |
| Sept. 27, 2008 | Warwick Wave Mania | 22:10.00 | 48 | 418 | |
| Oct. 31, 2009 | Westchester County Championships | 23:12.43 | 64 | 346 |
Mid-D
Event Group
591
Points
3:25.60
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2010 | 1000m | Section 1 League Champs | 3:25.60 | 3 | 591 | |
| May 7, 2011 | 800m | Somers Lions Club Invitational | 2:39.30 | 23 | 566 | |
| Jan. 19, 2011 | 1000m | Rockland Coaches Invitational | 3:32.30 | 17 | 529 | |
| Dec. 14, 2008 | 1000m | Section 1 Kick Off 1 & 2 | 3:37.00 | 16 | 488 | |
| Dec. 13, 2009 | 600m | Section 1 Kick Off #2 | 1:58.90 | 41 | 482 |
Mile
Event Group
698
Points
5:11.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2010 | 1500m | Section 1 Class B Champs | 5:11.80 | 8 | 698 | |
| Jan. 31, 2010 | 1500m | Westchester County Champs | 5:15.80 | 11 | 674 | |
| May 21, 2009 | 1500m | Section 1 Class B Champs | 5:22.30 | 12 | 635 | |
| May 9, 2009 | 1600m | 42nd Glenn D. Loucks Games | 5:45.21 | 51 | 631 | |
| May 5, 2009 | 1500m | Section 1 League III-C Championship | 5:25.50 | 8 | 617 |
Distance
Event Group
659
Points
11:30.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2010 | 3000m | Section 1 State Qualifier | 11:30.49 | 7 | 659 | |
| May 15, 2010 | 3000m | Westchester County Champs | 11:30.83 | 10 | 658 | |
| Jan. 9, 2011 | 3000m | Section 1 League 1B, 2C Champs | 11:30.90 | 3 | 658 | |
| April 16, 2011 | 3200m | Red Raider Relays | 12:21.06 | 30 | 654 | |
| Dec. 12, 2010 | 3000m | Section 1 Kick Off #1 | 11:33.71 | 11 | 651 |
Cross Country
Event Group
601
Points
20:37.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2010 | 5K XC | Brewster Bear Invitational | 20:37.70 | 31 | 601 | 63° |
| Sept. 26, 2009 | 3 Mile XC | JFK Sterling Invitational | 19:58.00 | 6 | 593 | |
| Sept. 11, 2009 | 5K XC | Randolph Invitational | 20:57.07 | 11 | 574 | 60° |
| Sept. 25, 2010 | 5K XC | Warwick Wave Mania Invitational | 21:36.00 | 8 | 522 | |
| Oct. 10, 2009 | 4000mCC | Manhattan College Invitational | 17:08.59 | 62 | 513 |
Short Sprints
Event Group
760
Points
7.91
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2011 | 55m | Section 1 State Qualifier | 7.91 | 12 | 760 |