Performance Dashboard
Athlete analytics & progression tracking
1000m
644
Points
3:20.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2012 | Section 1 Class A Champs | 3:20.20 | 20 | 644 | |
| Jan. 15, 2012 | Section 1 League 2A, 3A,3B,2B,2D Champs | 3:23.50 | 7 | 611 | |
| Jan. 29, 2012 | Westchester County Champs | 3:25.80 | 23 | 589 | |
| Jan. 6, 2012 | Rockland Coaches Invitational | 3:28.00 | 22 | 569 | |
| Feb. 21, 2011 | Section 1 Class A Champs | 3:31.50 | 20 | 536 | |
| Dec. 11, 2011 | Section 1 Kick Off #1 | 3:32.40 | 23 | 528 | |
| Dec. 9, 2011 | Section 1 Frosh/Soph #1 | 3:34.50 | 6 | 510 | |
| Jan. 9, 2011 | Section 1 League 1B, 2C Champs | 3:44.90 | 16 | 422 |
1500m
760
Points
5:01.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2014 | Rockland Coaches Invitational | 5:01.90 | 4 | 760 | |
| Feb. 10, 2013 | Section 1 Class A Champs | 5:02.50 | 5 | 756 | |
| April 6, 2013 | New Rochelle Invitational | 5:02.60 | 2 | 755 | 50° |
| April 30, 2013 | Section 1 League IB | 5:03.30 | 2 | 751 | 64° |
| May 5, 2014 | Section 1 League Meets | 5:03.80 | 2 | 748 | |
| April 5, 2014 | New Rochelle Invitational | 5:07.33 | 2 | 725 | 52° |
| Jan. 5, 2013 | Southern Tier Invitational | 5:08.36 | 13 | 719 | |
| Jan. 12, 2014 | Section 1 League 4B, 1B, 1C Champs | 5:11.90 | 2 | 697 |
1600m
784
Points
5:18.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Red Raider Relays | 5:18.75 | 9 | 784 | |
| April 17, 2014 | Red Raider Relays | 5:28.76 | 15 | 724 |
3000m
776
Points
10:47.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | Yale Track Classic | 10:47.12 | 31 | 776 | |
| Feb. 10, 2013 | Section 1 Class A Champs | 10:49.00 | 3 | 771 | |
| Feb. 22, 2013 | Section 1 State Qualifier | 10:54.30 | 8 | 756 | |
| May 3, 2014 | Somers Lions Club Invitational | 10:54.75 | 5 | 755 | |
| Feb. 12, 2014 | Section 1 Class A/B Champs | 10:56.28 | 2 | 751 | |
| Jan. 20, 2013 | Westchester County Champs | 10:56.60 | 4 | 750 | |
| Feb. 19, 2014 | Section 1 State Qualifier | 10:57.75 | 6 | 747 | |
| Jan. 2, 2013 | Rockland Coaches Invitational | 11:01.00 | 5 | 738 | |
| Jan. 12, 2014 | Section 1 League 4B, 1B, 1C Champs | 11:03.00 | 1 | 732 | |
| Dec. 9, 2012 | Section 1 Kick Off #1 | 11:06.80 | 4 | 722 | |
| May 18, 2014 | Westchester County Champs | 11:14.13 | 5 | 702 | 62° |
| May 30, 2014 | Section 1 State Qualifier | 11:16.05 | 7 | 697 | |
| Jan. 13, 2013 | Section 1 League 1B, 2C, 4B Champs | 11:27.20 | 2 | 668 |
4000m_cc
691
Points
15:27.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2012 | Westchester County Championships | 15:27.72 | 16 | 691 | |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:51.70 | 14 | 646 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:15.70 | 28 | 603 |
5000m_cc
745
Points
18:59.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2013 | Westchester County Championships | 18:59.91 | 19 | 745 | |
| Oct. 16, 2013 | Section 1 League Championships | 19:32.06 | 4 | 696 | |
| Sept. 15, 2012 | Somers Big Red Invitational | 20:21.00 | 7 | 624 | |
| Sept. 7, 2013 | Somers Big Red Invitational | 20:21.80 | 3 | 623 | |
| Nov. 1, 2013 | Section 1 Championships | 20:35.95 | 12 | 603 | |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 20:36.44 | 3 | 603 | |
| Oct. 16, 2012 | Section 1 League Championships | 20:45.52 | 5 | 590 | |
| Nov. 6, 2012 | Section 1 Championships | 20:51.08 | 18 | 582 | |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 21:01.62 | 7 | 568 | |
| Sept. 10, 2012 | Section 1 Mega-Dual | 21:07.45 | 3 | 560 | 68° |
600m
341
Points
2:08.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2010 | Section 1 Frosh/Soph #1 | 2:08.60 | 25 | 341 |
800m
768
Points
2:24.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2013 | Section 1 State Qualifier | 2:24.31 | 10 | 768 | |
| June 3, 2012 | Eastern States Championships | 2:25.54 | 5 | 751 | |
| May 11, 2013 | 46th Glenn D. Loucks Games | 2:25.64 | 37 | 749 | |
| April 30, 2013 | Section 1 League IB | 2:25.80 | 1 | 747 | 64° |
| April 20, 2013 | Red Raider Relays | 2:26.67 | 11 | 735 | |
| May 18, 2013 | Westchester County Champs | 2:26.88 | 8 | 732 | 66° |
| May 4, 2013 | Somers Lions Club Invitational | 2:27.10 | 10 | 728 | |
| April 17, 2014 | Red Raider Relays | 2:27.35 | 21 | 725 | |
| May 19, 2012 | Westchester County Champs | 2:28.44 | 13 | 710 | |
| May 24, 2013 | Section 1 Class A Championship | 2:28.80 | 10 | 705 | |
| April 30, 2012 | League 1B Championships | 2:30.40 | 3 | 682 | 61° |
| May 5, 2014 | Section 1 League Meets | 2:31.10 | 4 | 673 | |
| May 2, 2011 | Section 1 League 1B Champs | 2:34.71 | 8 | 625 | 62° |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 2:52.40 | 23 | 414 |
mile
785
Points
5:20.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | 46th Glenn D. Loucks Games | 5:20.48 | 5 | 785 | |
| May 10, 2014 | 47th Glenn D. Loucks Games | 5:21.06 | 4 | 781 |
3mile_cc
659
Points
19:12.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | Suffern Invitational | 19:12.87 | 5 | 659 | |
| Sept. 28, 2013 | Fred Gressler Invitational | 20:31.04 | 1 | 546 | 71° |
| Sept. 29, 2012 | Fred Gressler Invitational | 20:44.08 | 1 | 528 | 60° |
Mid-D
Event Group
768
Points
2:24.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2013 | 800m | Section 1 State Qualifier | 2:24.31 | 10 | 768 | |
| June 3, 2012 | 800m | Eastern States Championships | 2:25.54 | 5 | 751 | |
| May 11, 2013 | 800m | 46th Glenn D. Loucks Games | 2:25.64 | 37 | 749 | |
| April 30, 2013 | 800m | Section 1 League IB | 2:25.80 | 1 | 747 | 64° |
| April 20, 2013 | 800m | Red Raider Relays | 2:26.67 | 11 | 735 |
Mile
Event Group
785
Points
5:20.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | Mile | 46th Glenn D. Loucks Games | 5:20.48 | 5 | 785 | |
| April 20, 2013 | 1600m | Red Raider Relays | 5:18.75 | 9 | 784 | |
| May 10, 2014 | Mile | 47th Glenn D. Loucks Games | 5:21.06 | 4 | 781 | |
| Jan. 8, 2014 | 1500m | Rockland Coaches Invitational | 5:01.90 | 4 | 760 | |
| Feb. 10, 2013 | 1500m | Section 1 Class A Champs | 5:02.50 | 5 | 756 |
Distance
Event Group
776
Points
10:47.12
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2014 | 3000m | Yale Track Classic | 10:47.12 | 31 | 776 | |
| Feb. 10, 2013 | 3000m | Section 1 Class A Champs | 10:49.00 | 3 | 771 | |
| Feb. 22, 2013 | 3000m | Section 1 State Qualifier | 10:54.30 | 8 | 756 | |
| May 3, 2014 | 3000m | Somers Lions Club Invitational | 10:54.75 | 5 | 755 | |
| Feb. 12, 2014 | 3000m | Section 1 Class A/B Champs | 10:56.28 | 2 | 751 |
Cross Country
Event Group
745
Points
18:59.91
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2013 | 5K XC | Westchester County Championships | 18:59.91 | 19 | 745 | |
| Oct. 16, 2013 | 5K XC | Section 1 League Championships | 19:32.06 | 4 | 696 | |
| Oct. 25, 2012 | 4000mCC | Westchester County Championships | 15:27.72 | 16 | 691 | |
| Sept. 21, 2013 | 3 Mile XC | Suffern Invitational | 19:12.87 | 5 | 659 | |
| Oct. 13, 2012 | 4000mCC | Reebok Manhattan HS Invitational | 15:51.70 | 14 | 646 |