Performance Dashboard
Athlete analytics & progression tracking
1000m
642
Points
3:20.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 3:20.33 | 44 | 642 | |
| Feb. 3, 2018 | DeSchriver Invitational | 3:21.26 | 10 | 633 | 32° |
| Jan. 24, 2015 | New Balance Games | 3:22.34 | 7 | 623 | |
| Feb. 2, 2019 | DeSchriver Invitational | 3:22.45 | 4 | 621 | 33° |
| Jan. 12, 2013 | Molloy Stanner Games | 3:22.50 | 46 | 621 | |
| Feb. 15, 2019 | Kutztown Last Chance | 3:25.66 | 1 | 591 | 58° |
| Jan. 12, 2018 | Golden Bear Collegiate Invitational | 3:28.74 | 5 | 562 | |
| Jan. 11, 2019 | Golden Bear Collegiate Invitational | 3:30.14 | 3 | 549 | 30° |
1500m
769
Points
5:00.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2018 | Bison Outdoor Classic | 5:00.40 | 7 | 769 | |
| April 14, 2017 | Bison Outdoor Classic | 5:01.06 | 12 | 765 | |
| June 4, 2015 | Section 9 State Qualifier | 5:03.23 | 12 | 751 | 68° |
| April 29, 2017 | Lehigh Games | 5:04.17 | 4 | 745 | 82° |
| March 16, 2019 | Charlotte 49er Classic | 5:04.75 | 56 | 742 | 54° |
| June 3, 2016 | Section 9 State Qualifier | 5:04.91 | 11 | 741 | |
| May 8, 2015 | Warwick Friendship Games | 5:05.84 | 9 | 735 | |
| May 16, 2015 | OCIAA Track and Field Champs | 5:06.21 | 10 | 732 | |
| April 12, 2019 | Coach Pollard Invite | 5:06.39 | 21 | 731 | 71° |
| April 28, 2018 | Lehigh Games | 5:07.61 | 7 | 724 | 69° |
| March 18, 2017 | Charlotte 49er Classic | 5:08.97 | 1 | 715 | 70° |
| May 31, 2013 | Section 9 State Qualifier | 5:11.65 | 7 | 699 | 88° |
| May 22, 2014 | Section 9 Class Champs | 5:11.77 | 9 | 698 | |
| May 13, 2016 | Warwick Friendship Games | 5:11.89 | 11 | 697 | |
| March 17, 2018 | Charlotte 49er Classic | 5:15.24 | 14 | 677 | 69° |
| May 30, 2014 | Section 9 State Qualifier | 5:18.03 | 14 | 660 | 71° |
| Jan. 25, 2014 | OCIAA Division Champs | 5:18.55 | 4 | 657 | |
| Feb. 14, 2015 | OCIAA Champs | 5:19.27 | 10 | 653 | |
| April 20, 2019 | All American Invite | 5:20.88 | 14 | 643 | 68° |
| Dec. 26, 2015 | North Shore HS Invitational | 5:21.58 | 20 | 639 | |
| Feb. 27, 2015 | Section 9 State Qualifier | 5:22.06 | 11 | 636 | |
| May 29, 2015 | Section 9 Class Champs | 5:23.00 | 10 | 631 | |
| Dec. 19, 2014 | OCIAA Developmental A2 | 5:23.90 | 2 | 626 | |
| April 6, 2019 | Millersville Metrics | 5:25.44 | 33 | 617 | 65° |
| Jan. 5, 2013 | The Hispanic Games | 5:27.56 | 12 | 605 | |
| Jan. 31, 2015 | OCIAA Division Champs | 5:29.54 | 5 | 594 | |
| April 21, 2018 | All American Invite | 5:31.23 | 9 | 584 | 58° |
1600m
656
Points
5:40.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | Molloy Stanner Games | 5:40.66 | 25 | 656 |
2000m_cc
596
Points
7:33.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 7:33.10 | 12 | 596 |
3000m
760
Points
10:52.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | OCIAA Track and Field Champs | 10:52.81 | 8 | 760 | |
| May 8, 2015 | Warwick Friendship Games | 11:01.69 | 7 | 736 | |
| Feb. 26, 2016 | Section 9 Girls State Qualifier | 11:02.68 | 7 | 733 | |
| Feb. 19, 2016 | Section 9 Class A Championship | 11:03.25 | 7 | 731 | |
| Jan. 30, 2016 | OCIAA Champs | 11:04.84 | 10 | 727 | |
| May 2, 2015 | Ahearn Classic | 11:06.50 | 6 | 723 | |
| April 16, 2016 | New York Relays | 11:10.02 | 23 | 713 | |
| Jan. 23, 2016 | OCIAA Division Champs | 11:12.76 | 3 | 706 | |
| Jan. 21, 2017 | Gulden Invitational | 11:18.09 | 12 | 692 | |
| June 4, 2015 | Section 9 State Qualifier | 11:23.29 | 10 | 678 | 68° |
| Feb. 18, 2017 | Kutztown Last Chance Qualifier | 11:24.48 | 2 | 675 | |
| May 9, 2014 | Warwick Friendship Games | 11:24.69 | 5 | 674 | |
| Jan. 15, 2016 | OCIAA Developmental B3 | 11:26.10 | 4 | 671 | |
| May 13, 2016 | Warwick Friendship Games | 11:32.72 | 9 | 653 | |
| April 1, 2017 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 11:41.64 | 10 | 631 | 46° |
| June 3, 2016 | Section 9 State Qualifier | 11:45.01 | 10 | 622 | |
| May 18, 2014 | OCIAA Track and Field Champs | 11:48.37 | 7 | 614 | |
| May 7, 2016 | Brian Ahearn Classic | 11:49.00 | 8 | 612 |
4000m_cc
615
Points
16:09.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Manhattan HS Invitational | 16:09.10 | 19 | 615 | |
| Sept. 7, 2019 | Bloomsburg Husky Invitational | 16:56.00 | 12 | 534 | 73° |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 17:02.70 | 2 | 523 | |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 17:30.90 | 16 | 477 |
5000m_cc
684
Points
19:40.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | Brown Invitational | 19:40.19 | 30 | 684 | 54° |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 20:30.80 | 101 | 610 | 76° |
| Oct. 24, 2014 | OCIAA Championships | 20:33.50 | 6 | 607 | |
| Oct. 18, 2014 | Brown Invitational | 20:34.42 | 7 | 605 | |
| Oct. 8, 2016 | Hamilton College Invitational | 21:05.50 | 53 | 563 | 58° |
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 21:15.20 | 26 | 550 | 75° |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 21:26.30 | 11 | 535 | |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 21:27.80 | 15 | 533 | |
| Sept. 28, 2013 | Roy Griak Invitational | 21:29.40 | 216 | 531 | 72° |
| Sept. 9, 2017 | Fordham Fiasco/Ed Joyce Memorial | 21:33.40 | 54 | 526 | |
| Sept. 10, 2016 | Fordham Fiasco/Ed Joyce Memorial | 22:07.70 | 72 | 482 | |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 22:27.10 | 65 | 458 |
6000m_cc
751
Points
23:19.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 31st Annual Don Cathcart Invitational | 23:19.74 | 20 | 751 | 65° |
| Oct. 5, 2019 | 31st Annual Don Cathcart Invitational | 23:19.80 | 20 | 751 | 65° |
| Sept. 30, 2017 | 29th Annual Don Cathcart Invitational | 23:52.90 | 26 | 711 | 68° |
| Nov. 4, 2017 | NCAA DII Atlantic Regional | 24:02.00 | 98 | 700 | 58° |
| Nov. 9, 2019 | NCAA Division II Atlantic Region Cross Country Championships | 24:13.40 | 103 | 686 | 40° |
| Oct. 20, 2018 | LVC Last Chance Run Fast | 24:22.40 | 6 | 676 | 57° |
| Oct. 29, 2016 | Lock Haven Go-Fast River Run | 24:31.80 | 10 | 665 | |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 24:36.50 | 195 | 659 | |
| Nov. 2, 2019 | Go-Fast River Run | 24:36.50 | 5 | 659 | 49° |
| Oct. 12, 2019 | DeSales University Invitational | 25:01.50 | 18 | 631 | 68° |
| Sept. 17, 2016 | Kutztown DII/DIII Challenge | 25:14.00 | 69 | 617 | 81° |
| Oct. 25, 2019 | PSAC Championships | 25:31.30 | 100 | 598 | 62° |
| Oct. 21, 2017 | PSAC Championships | 25:32.50 | 60 | 596 | 75° |
| Oct. 22, 2016 | PSAC Championships | 25:44.90 | 105 | 583 | 46° |
| Oct. 6, 2018 | UD Blue & Gold Cross Country Meet | 25:55.90 | 20 | 571 | 73° |
| Oct. 7, 2017 | DeSales University Invitational | 26:06.70 | 70 | 559 | 82° |
| Nov. 3, 2018 | PSAC Championships | 27:03.20 | 82 | 501 | |
| Nov. 17, 2018 | NCAA DII Atlantic Regional | 27:32.40 | 75 | 472 | 38° |
800m
697
Points
2:29.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | LHU Qualifier | 2:29.33 | 9 | 697 | 69° |
| May 21, 2016 | 2016 OCIAA Outdoor Track Championship | 2:30.53 | 15 | 681 | |
| March 31, 2018 | West Chester Quad | 2:33.25 | 5 | 644 | 55° |
| April 22, 2017 | All American Invite | 2:33.40 | 3 | 642 | 55° |
| April 26, 2019 | Carol & John Covert Classic | 2:33.64 | 30 | 639 | 67° |
| March 30, 2019 | Bloomsburg/ ESU/ Kutztown/ WCU Quad | 2:36.72 | 14 | 599 | 72° |
| March 25, 2017 | Lafayette 7-Way | 2:36.94 | 7 | 596 | 69° |
| April 21, 2018 | All American Invite | 2:41.58 | 20 | 538 | 58° |
mile
744
Points
5:27.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2019 | FasTrack National Invite | 5:27.34 | 13 | 744 | |
| Feb. 12, 2016 | North Shore High School Pre-National Invitational | 5:31.92 | 12 | 717 | |
| Jan. 27, 2018 | John Covert Classic | 5:39.16 | 1 | 676 | |
| Jan. 26, 2019 | Moravian College Indoor Meet | 5:42.44 | 2 | 657 | 34° |
| Jan. 28, 2017 | John Covert Classic | 5:44.90 | 5 | 644 | |
| Jan. 10, 2015 | The Hispanic Games | 5:44.99 | 72 | 643 | |
| Jan. 20, 2018 | Gulden Invitational | 5:48.95 | 7 | 622 | |
| Feb. 16, 2018 | Kutztown Last Chance Qualifier | 5:55.43 | 9 | 588 | 56° |
3mile_cc
604
Points
19:50.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2015 | OCIAA Championships | 19:50.24 | 25 | 604 | |
| Nov. 6, 2015 | Section 9 Championships | 19:59.67 | 17 | 590 | |
| Sept. 12, 2015 | Warwick Valley Big Purple X-C Wave Mania | 20:05.70 | 11 | 582 | 76° |
| Oct. 25, 2013 | OCIAA Championships | 20:17.62 | 41 | 565 | |
| Oct. 25, 2012 | OCIAA Championships | 20:42.97 | 5 | 530 | |
| Sept. 21, 2013 | Warwick Valley Big Purple X-C Wave Mania | 21:15.20 | 26 | 487 | 75° |
Mid-D
Event Group
697
Points
2:29.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 800m | LHU Qualifier | 2:29.33 | 9 | 697 | 69° |
| May 21, 2016 | 800m | 2016 OCIAA Outdoor Track Championship | 2:30.53 | 15 | 681 | |
| March 31, 2018 | 800m | West Chester Quad | 2:33.25 | 5 | 644 | 55° |
| Jan. 9, 2016 | 1000m | Ocean Breeze Freedom Games | 3:20.33 | 44 | 642 | |
| April 22, 2017 | 800m | All American Invite | 2:33.40 | 3 | 642 | 55° |
Mile
Event Group
769
Points
5:00.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2018 | 1500m | Bison Outdoor Classic | 5:00.40 | 7 | 769 | |
| April 14, 2017 | 1500m | Bison Outdoor Classic | 5:01.06 | 12 | 765 | |
| June 4, 2015 | 1500m | Section 9 State Qualifier | 5:03.23 | 12 | 751 | 68° |
| April 29, 2017 | 1500m | Lehigh Games | 5:04.17 | 4 | 745 | 82° |
| Feb. 8, 2019 | Mile | FasTrack National Invite | 5:27.34 | 13 | 744 |
Cross Country
Event Group
751
Points
23:19.74
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | 31st Annual Don Cathcart Invitational | 23:19.74 | 20 | 751 | 65° |
| Oct. 5, 2019 | 6000mCC | 31st Annual Don Cathcart Invitational | 23:19.80 | 20 | 751 | 65° |
| Sept. 30, 2017 | 6000mCC | 29th Annual Don Cathcart Invitational | 23:52.90 | 26 | 711 | 68° |
| Nov. 4, 2017 | 6000mCC | NCAA DII Atlantic Regional | 24:02.00 | 98 | 700 | 58° |
| Nov. 9, 2019 | 6000mCC | NCAA Division II Atlantic Region Cross Country Championships | 24:13.40 | 103 | 686 | 40° |
Distance
Event Group
760
Points
10:52.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2015 | 3000m | OCIAA Track and Field Champs | 10:52.81 | 8 | 760 | |
| May 8, 2015 | 3000m | Warwick Friendship Games | 11:01.69 | 7 | 736 | |
| Feb. 26, 2016 | 3000m | Section 9 Girls State Qualifier | 11:02.68 | 7 | 733 | |
| Feb. 19, 2016 | 3000m | Section 9 Class A Championship | 11:03.25 | 7 | 731 | |
| Jan. 30, 2016 | 3000m | OCIAA Champs | 11:04.84 | 10 | 727 |