Performance Dashboard
Athlete analytics & progression tracking
10000m
646
Points
42:37.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | Northeast-10 Outdoor Track & Field Championships | 42:37.34 | 6 | 646 | 71° |
1000m
387
Points
3:49.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2022 | Merrimack Valley Conference MVC Week 3 | 3:49.31 | 19 | 387 |
1500m
570
Points
5:33.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2023 | Springfield College Classic | 5:33.68 | 19 | 570 | 51° |
| April 29, 2023 | Skyhawk Invitational | 5:39.33 | 32 | 540 | 57° |
2mile
581
Points
12:57.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2022 | Merrimack Valley Conference Championship | 12:57.26 | 14 | 581 | 87° |
| Dec. 28, 2021 | MSTCA Distance Classic | 12:58.84 | 12 | 578 | |
| Feb. 7, 2020 | MVC Championship | 13:36.95 | 10 | 496 | |
| Jan. 9, 2020 | Merrimack Valley Conference, Week 3 | 13:40.60 | 14 | 488 |
3000m
637
Points
11:39.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | UMass-Lowell George Davis Invitational | 11:39.19 | 26 | 637 | 55° |
| Jan. 27, 2024 | USM Husky Invitational | 11:45.85 | 7 | 620 | |
| Feb. 3, 2024 | Panther Invitational II | 11:45.92 | 2 | 620 | 29° |
| Feb. 16, 2023 | Northeast-10 Indoor Track & Field Championships | 11:57.72 | 13 | 591 | |
| Feb. 4, 2023 | Panther Invite II | 12:03.04 | 2 | 578 | 2° |
| Jan. 6, 2024 | USM Open II | 12:04.60 | 5 | 574 | |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 12:11.65 | 20 | 557 | |
| Jan. 14, 2023 | Suffolk Ice Breaker | 12:32.56 | 8 | 508 |
3000m_cc
469
Points
12:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | Bob MacDougall 3K Invite | 12:50.00 | 12 | 469 | 78° |
| Sept. 14, 2019 | Robert MacDougal 3K Invitational | 14:01.00 | 59 | 327 | 73° |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 14:52.60 | 100 | 240 |
5000m
635
Points
20:13.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Penmen Relays | 20:13.47 | 6 | 635 | 72° |
| May 6, 2023 | Northeast-10 Outdoor Track & Field Championships | 20:48.47 | 14 | 586 | 71° |
| March 31, 2023 | SNHU Spring Twilight Invitational | 20:55.12 | 13 | 577 | 51° |
| Jan. 21, 2023 | Panther Invitational I | 21:13.57 | 5 | 552 | 27° |
5000m_cc
607
Points
20:33.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 20:33.60 | 19 | 607 | |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 20:42.57 | 131 | 594 | 75° |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 20:55.87 | 64 | 576 | |
| Sept. 29, 2023 | Battle in Beantown | 21:14.20 | 144 | 551 | 60° |
| Oct. 30, 2021 | Merrimack Valley Conference XC Championship | 21:22.00 | 25 | 541 | 57° |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 21:24.90 | 42 | 537 | 70° |
| Nov. 2, 2019 | MSTCA Frank Mooney Coaches Invitational | 21:34.20 | 27 | 525 | |
| Oct. 21, 2022 | Adelphi Short-Course Showdown | 21:46.80 | 38 | 508 | |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 21:53.99 | 223 | 499 | 61° |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 22:03.88 | 85 | 487 | |
| Sept. 25, 2021 | MSTCA Frank Kelley Invitational | 22:08.55 | 79 | 481 | |
| Oct. 26, 2019 | MVC Cross Country Championship | 22:20.00 | 35 | 467 | 58° |
| Oct. 19, 2019 | Catholic Memorial Invitational | 22:25.80 | 64 | 460 | |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 22:41.20 | 78 | 441 | 58° |
| Sept. 28, 2019 | Frank Kelley Invitational | 24:37.27 | 38 | 313 | |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 25:51.20 | 145 | 243 |
6000m_cc
626
Points
25:05.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 25:05.50 | 79 | 626 | 45° |
| Oct. 27, 2024 | NE10 Cross Country Conference Championship | 25:41.70 | 46 | 586 | 52° |
| Oct. 22, 2023 | NE10 Conference Championship | 26:12.30 | 55 | 553 | 55° |
| Sept. 3, 2022 | 40th Annual Schacklette Invitational | 28:35.20 | 25 | 413 | 82° |
800m
330
Points
3:00.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Haverhill Invitational | 3:00.75 | 6 | 330 | 71° |
mile
533
Points
6:06.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 21, 2021 | MVC Week 1 | 6:06.09 | 9 | 533 | |
| Jan. 28, 2023 | USM Husky Invitational | 6:13.32 | 8 | 498 | |
| Dec. 11, 2021 | MSTCA Winter Festival Invitational | 6:18.24 | 17 | 474 | |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 6:18.73 | 72 | 472 | |
| Dec. 16, 2019 | MVC Week 1 | 6:24.73 | 21 | 444 | |
| Jan. 4, 2020 | Auerbach Freshmen-Sophomore Meet Large School | 6:28.45 | 13 | 427 | |
| June 12, 2021 | MVC Outdoor Track & Field Championship | 6:29.24 | 17 | 424 | 73° |
Long-Distance
Event Group
646
Points
42:37.34
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2023 | 10000m | Northeast-10 Outdoor Track & Field Championships | 42:37.34 | 6 | 646 | 71° |
| April 15, 2023 | 5000m | Penmen Relays | 20:13.47 | 6 | 635 | 72° |
| May 6, 2023 | 5000m | Northeast-10 Outdoor Track & Field Championships | 20:48.47 | 14 | 586 | 71° |
| March 31, 2023 | 5000m | SNHU Spring Twilight Invitational | 20:55.12 | 13 | 577 | 51° |
| Jan. 21, 2023 | 5000m | Panther Invitational I | 21:13.57 | 5 | 552 | 27° |
Mid-D
Event Group
387
Points
3:49.31
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2022 | 1000m | Merrimack Valley Conference MVC Week 3 | 3:49.31 | 19 | 387 | |
| April 13, 2019 | 800m | Haverhill Invitational | 3:00.75 | 6 | 330 | 71° |
Mile
Event Group
570
Points
5:33.68
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2023 | 1500m | Springfield College Classic | 5:33.68 | 19 | 570 | 51° |
| April 29, 2023 | 1500m | Skyhawk Invitational | 5:39.33 | 32 | 540 | 57° |
| Dec. 21, 2021 | Mile | MVC Week 1 | 6:06.09 | 9 | 533 | |
| Jan. 28, 2023 | Mile | USM Husky Invitational | 6:13.32 | 8 | 498 | |
| Dec. 11, 2021 | Mile | MSTCA Winter Festival Invitational | 6:18.24 | 17 | 474 |
Distance
Event Group
637
Points
11:39.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2023 | 3000m | UMass-Lowell George Davis Invitational | 11:39.19 | 26 | 637 | 55° |
| Jan. 27, 2024 | 3000m | USM Husky Invitational | 11:45.85 | 7 | 620 | |
| Feb. 3, 2024 | 3000m | Panther Invitational II | 11:45.92 | 2 | 620 | 29° |
| Feb. 16, 2023 | 3000m | Northeast-10 Indoor Track & Field Championships | 11:57.72 | 13 | 591 | |
| May 21, 2022 | 2Mile | Merrimack Valley Conference Championship | 12:57.26 | 14 | 581 | 87° |
Cross Country
Event Group
626
Points
25:05.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2024 | 6000mCC | NCAA Division II East Region Cross Country Championships | 25:05.50 | 79 | 626 | 45° |
| Nov. 6, 2021 | 5K XC | Frank Mooney Coaches Invitational | 20:33.60 | 19 | 607 | |
| Sept. 17, 2023 | 5K XC | 50th UMass Dartmouth Cross Country Invitational | 20:42.57 | 131 | 594 | 75° |
| Oct. 27, 2024 | 6000mCC | NE10 Cross Country Conference Championship | 25:41.70 | 46 | 586 | 52° |
| Nov. 13, 2021 | 5K XC | MIAA Division 1 State Qualifer | 20:55.87 | 64 | 576 |