Performance Dashboard
Athlete analytics & progression tracking
1000m
879
Points
2:58.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Nittany Lion Challenge | 2:58.31 | 7 | 879 |
1500m
949
Points
4:33.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | Mtn West Championships | 4:33.86 | 11 | 949 | 81° |
| March 12, 2022 | Ben Brown Invite/AstroAI Distance Classic | 4:34.39 | 5 | 945 | |
| May 15, 2021 | Mtn West Championships | 4:34.70 | 11 | 943 | 81° |
| April 17, 2021 | Beach Invitational | 4:35.79 | 2 | 935 | 69° |
| Feb. 25, 2021 | San Diego State vs. University of Utah | 4:38.07 | 4 | 919 | 68° |
| April 13, 2019 | Bison Outdoor Classic | 4:38.83 | 50 | 914 | |
| March 27, 2021 | Aztec Invitational | 4:39.05 | 9 | 912 | 69° |
| Feb. 7, 2015 | Colgate Womens Games Finals | 4:43.99 | 2 | 878 | |
| May 4, 2019 | Mountaineer Open | 4:44.94 | 5 | 872 | 67° |
| May 4, 2018 | Campbell/Wright Invitational | 4:48.30 | 4 | 849 | 79° |
| Jan. 31, 2015 | Colgate Womens Games Semi-Finals | 4:48.84 | 2 | 845 | 21° |
| April 7, 2018 | Colonial Relays | 4:49.51 | 14 | 841 | 59° |
| Jan. 18, 2015 | Colgate Womens Games #4 | 4:50.10 | 3 | 837 | 43° |
| Dec. 21, 2014 | Colgate Womens Games #1 | 4:52.10 | 2 | 823 | 38° |
| Aug. 2, 2014 | AAU Junior Olympic Games | 4:52.12 | 5 | 823 | |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 4:56.04 | 8 | 797 |
1600m
886
Points
5:02.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 5:02.38 | 6 | 886 | |
| May 13, 2015 | PA Independent School Athletic Association (PAISAA) Championship | 5:06.25 | 2 | 861 | 68° |
| May 16, 2015 | Friends Schools League Championships | 5:06.62 | 2 | 859 | 83° |
| May 14, 2014 | PA Independent School Athletic Association (PAISAA) Championship | 5:07.04 | 2 | 856 | 69° |
| May 17, 2014 | Friends Schools League Championships | 5:08.08 | 1 | 850 | 64° |
| April 12, 2014 | 14th Annual Hurricane Track Classic | 5:08.17 | 2 | 849 | 68° |
| May 18, 2016 | PA Independent School Athletic Association (PAISAA) Championship | 5:08.93 | 3 | 844 | 64° |
| May 20, 2017 | PA Independent School Athletic Association (PAISAA) Championship | 5:09.13 | 4 | 843 | 65° |
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 5:09.36 | 7 | 842 | |
| May 13, 2017 | Friends School League | 5:10.22 | 2 | 836 | 51° |
| May 6, 2016 | 11th Nike Henderson Track & Field Invitational | 5:11.22 | 11 | 830 | |
| May 21, 2016 | Friends School League | 5:12.63 | 3 | 821 | 58° |
3000m
876
Points
10:12.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | Kent State Invite | 10:12.58 | 6 | 876 | |
| April 27, 2019 | The Penn Relays Carnival | 10:18.14 | 20 | 860 | 64° |
| Feb. 2, 2019 | Power Five Invitational | 10:22.20 | 18 | 848 | |
| Aug. 2, 2014 | AAU Junior Olympic Games | 10:45.27 | 4 | 781 | |
| Dec. 17, 2014 | Hill School Invitational | 11:03.99 | 2 | 729 |
3000msc
834
Points
11:55.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2018 | Charlotte 49er Classic | 11:55.98 | 10 | 834 | 69° |
400m
733
Points
1:03.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | Friends Schools League Championships | 1:03.23 | 6 | 733 | 64° |
5000m
851
Points
17:53.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2021 | UC-Riverside Distance Carnival | 17:53.71 | 4 | 851 | 98° |
| March 30, 2019 | adidas Raleigh Relays | 17:55.39 | 128 | 848 | 72° |
5000m_cc
737
Points
19:05.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 19:05.20 | 147 | 737 | 72° |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 19:08.00 | 40 | 732 | |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 19:18.90 | 24 | 716 | |
| Oct. 18, 2016 | Friends Schools League Championship | 19:29.90 | 1 | 699 | 82° |
| Oct. 20, 2015 | Friends Schools League Championship | 19:41.40 | 4 | 682 | 67° |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 19:44.00 | 53 | 678 | |
| Sept. 19, 2015 | 63rd Annual George School Invitational | 19:46.00 | 10 | 675 | 82° |
| Oct. 7, 2017 | Carnegie Mellon XC Invitational | 19:56.00 | 29 | 660 | 80° |
| Sept. 17, 2016 | 64th Annual George School Invitational | 19:57.00 | 7 | 659 | 82° |
| Oct. 29, 2016 | PA Independent Schools Championships | 20:06.80 | 3 | 645 | |
| Sept. 3, 2015 | McAlpin Invitational | 22:21.00 | 1 | 465 |
6000m_cc
882
Points
21:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 2021 Highlander Invitational | 21:38.00 | 25 | 882 | 90° |
| Oct. 26, 2018 | ACC Championship | 22:24.30 | 98 | 821 | |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 22:30.10 | 144 | 813 | 66° |
| March 5, 2021 | Mountain West Cross Country Championships | 22:33.30 | 61 | 809 | 75° |
| Oct. 12, 2018 | Penn State National Invitational | 22:34.50 | 192 | 808 | 53° |
| Feb. 1, 2021 | Silver State Collegiate Challenge | 22:55.90 | 31 | 781 | 59° |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 23:20.00 | 114 | 751 | 41° |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 23:40.00 | 55 | 726 | 64° |
800m
882
Points
2:16.75
Personal Record
mile
879
Points
5:05.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2015 | 2015 PTFCA Indoor State Championship | 5:05.25 | 6 | 879 | |
| March 15, 2015 | New Balance Nationals Indoor | 5:07.91 | 10 | 862 | |
| March 16, 2014 | New Balance Nationals Indoor | 5:08.91 | 4 | 856 | |
| Feb. 12, 2022 | Don Kirby Open & Elite | 5:09.02 | 14 | 855 | |
| June 2, 2015 | The 10th Annual John Hay Memorial Pennsylvania Distance Festival | 5:09.35 | 69 | 853 | |
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 5:10.06 | 11 | 849 | |
| Feb. 25, 2017 | 2017 PTFCA Indoor State Championship | 5:11.43 | 13 | 840 | |
| Jan. 10, 2015 | The Hispanic Games | 5:11.58 | 3 | 839 | |
| Feb. 10, 2018 | SPIRE Division I Indoor Track & Field Invite | 5:11.64 | 8 | 839 | |
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 5:11.79 | 1 | 838 | |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 5:12.32 | 12 | 835 | |
| Jan. 19, 2019 | Hokie Invitational (College) | 5:14.00 | 9 | 824 | 40° |
| Feb. 20, 2015 | DVGTCA Meet of Champions | 5:14.55 | 5 | 821 | |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 5:14.76 | 23 | 820 | |
| Dec. 18, 2013 | Hill School Invitational | 5:16.62 | 1 | 808 | |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 5:17.22 | 9 | 804 | |
| Dec. 14, 2016 | Hill School Invitational | 5:19.08 | 1 | 793 | |
| Feb. 21, 2014 | DVGTCA Meet of Champions | 5:19.13 | 2 | 793 | |
| Jan. 2, 2015 | DVGTCA Indoor Meet #3 | 5:19.17 | 4 | 793 | |
| Jan. 31, 2014 | DVGTCA Indoor Meet #7 | 5:19.27 | 2 | 792 | |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 5:19.41 | 28 | 791 | |
| Feb. 19, 2016 | DVGTCA Meet of Champions | 5:21.20 | 7 | 780 | |
| Feb. 13, 2016 | PTFCA Indoor Track Carnival | 5:23.34 | 7 | 767 | |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 5:25.05 | 18 | 757 | |
| April 1, 2017 | Brother Jerome Benway Memorial Invitational | 5:26.71 | 1 | 747 | 52° |
| Jan. 10, 2014 | DVGTCA Indoor Meet #4 | 5:27.32 | 9 | 744 | |
| Jan. 29, 2016 | DVGTCA Indoor Meet #6 | 5:33.26 | 11 | 709 | |
| Jan. 13, 2016 | Hill Prep Invitational | 5:40.21 | 1 | 670 |
Mid-D
Event Group
882
Points
2:16.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2016 | 800m | The 11th Annual John Hay Memorial Pennsylvania Distance Festival | 2:16.75 | 22 | 882 | |
| Jan. 12, 2019 | 1000m | Nittany Lion Challenge | 2:58.31 | 7 | 879 | |
| May 16, 2015 | 800m | Friends Schools League Championships | 2:17.94 | 2 | 864 | 83° |
| Aug. 2, 2014 | 800m | AAU Junior Olympic Games | 2:18.10 | 4 | 861 | |
| April 15, 2018 | 800m | Bison Outdoor Classic | 2:18.47 | 2 | 856 |
Mile
Event Group
949
Points
4:33.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2021 | 1500m | Mtn West Championships | 4:33.86 | 11 | 949 | 81° |
| March 12, 2022 | 1500m | Ben Brown Invite/AstroAI Distance Classic | 4:34.39 | 5 | 945 | |
| May 15, 2021 | 1500m | Mtn West Championships | 4:34.70 | 11 | 943 | 81° |
| April 17, 2021 | 1500m | Beach Invitational | 4:35.79 | 2 | 935 | 69° |
| Feb. 25, 2021 | 1500m | San Diego State vs. University of Utah | 4:38.07 | 4 | 919 | 68° |
Distance
Event Group
876
Points
10:12.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | Kent State Invite | 10:12.58 | 6 | 876 | |
| April 27, 2019 | 3000m | The Penn Relays Carnival | 10:18.14 | 20 | 860 | 64° |
| Feb. 2, 2019 | 3000m | Power Five Invitational | 10:22.20 | 18 | 848 | |
| Aug. 2, 2014 | 3000m | AAU Junior Olympic Games | 10:45.27 | 4 | 781 | |
| Dec. 17, 2014 | 3000m | Hill School Invitational | 11:03.99 | 2 | 729 |
Steeple
Event Group
834
Points
11:55.98
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2018 | 3000mSC | Charlotte 49er Classic | 11:55.98 | 10 | 834 | 69° |
Long Sprints
Event Group
733
Points
1:03.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2014 | 400m | Friends Schools League Championships | 1:03.23 | 6 | 733 | 64° |
Long-Distance
Event Group
851
Points
17:53.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2021 | 5000m | UC-Riverside Distance Carnival | 17:53.71 | 4 | 851 | 98° |
| March 30, 2019 | 5000m | adidas Raleigh Relays | 17:55.39 | 128 | 848 | 72° |
Cross Country
Event Group
882
Points
21:38.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2021 | 6000mCC | 2021 Highlander Invitational | 21:38.00 | 25 | 882 | 90° |
| Oct. 26, 2018 | 6000mCC | ACC Championship | 22:24.30 | 98 | 821 | |
| Nov. 12, 2021 | 6000mCC | NCAA Division I West Region Cross Country Championships | 22:30.10 | 144 | 813 | 66° |
| March 5, 2021 | 6000mCC | Mountain West Cross Country Championships | 22:33.30 | 61 | 809 | 75° |
| Oct. 12, 2018 | 6000mCC | Penn State National Invitational | 22:34.50 | 192 | 808 | 53° |