Performance Dashboard
Athlete analytics & progression tracking
1500m
987
Points
4:28.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2009 | Big 12 Outdoor Championship | 4:28.60 | 4 | 987 | 72° |
| May 30, 2009 | NCAA Mid-East Regional | 4:30.16 | 8 | 976 | |
| May 30, 2009 | NCAA Mid-East Regional | 4:34.01 | 12 | 948 | |
| May 17, 2009 | Big 12 Outdoor Championship | 4:35.48 | 4 | 938 | 72° |
| May 13, 2007 | Big 12 Outdoor Championships | 4:37.50 | 13 | 923 | |
| April 14, 2007 | Tom Botts Invitational | 4:38.84 | 3 | 914 | |
| May 18, 2008 | Big 12 Outdoor Championship | 4:40.37 | 10 | 903 |
1600m
898
Points
5:00.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 5:00.55 | 4 | 898 | 90° |
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 5:05.23 | 8 | 868 | 81° |
| May 31, 2003 | MSHSAA Class 3-4 State Track Championships | 5:09.14 | 7 | 843 | 70° |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 5:09.18 | 8 | 843 | 77° |
| May 15, 2004 | Class 4 District 3 | 5:10.89 | 2 | 832 | |
| May 13, 2006 | Class 4 District 3 | 5:12.90 | 1 | 820 | 56° |
| May 21, 2005 | Class 4 Sectionals | 5:21.84 | 13 | 765 | |
| May 14, 2005 | Class 4 District 3 | 5:30.38 | 2 | 714 | |
| May 20, 2006 | Class 4 Sectional 2 | 5:32.77 | 4 | 701 |
3000m
856
Points
10:19.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2007 | Big 12 Indoor Championships | 10:19.27 | 27 | 856 |
4000m_cc
776
Points
14:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2009 | Saluki Early Bird Invitational | 14:44.00 | 6 | 776 |
5000m_cc
828
Points
18:07.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 18:07.69 | 22 | 828 | |
| Nov. 5, 2005 | MSHSAA State XC Championships | 19:26.31 | 7 | 704 | 72° |
| Sept. 12, 2009 | MU XC Challenge | 19:42.20 | 14 | 681 | 81° |
| Oct. 15, 2005 | Suburban West Conference | 19:44.15 | 2 | 678 | |
| Oct. 25, 2003 | Class 4 District 2 | 19:46.84 | 8 | 674 | |
| Nov. 8, 2003 | MSHSAA State XC Championships | 19:52.66 | 23 | 665 | |
| Oct. 29, 2005 | Class 4 Sectional 1 | 19:57.26 | 5 | 658 | |
| Oct. 22, 2005 | Class 4 District 2 | 20:01.92 | 5 | 652 | |
| Nov. 6, 2004 | MSHSAA State XC Championships | 20:20.30 | 15 | 625 | |
| Sept. 3, 2005 | 1st Capitol Invitational | 20:27.00 | 1 | 616 | |
| Nov. 2, 2002 | MSHSAA State XC Championships | 20:32.18 | 26 | 609 | |
| Oct. 18, 2003 | Suburban West Conference | 20:50.45 | 8 | 583 |
6000m_cc
864
Points
21:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Midwest Region Meet | 21:51.00 | 0 | 864 | 52° |
| Oct. 18, 2008 | NCAA Pre-Nationals | 22:21.90 | 0 | 824 | |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 22:30.30 | 64 | 813 | 70° |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 22:36.75 | 66 | 805 | |
| Oct. 17, 2009 | 21st Annual Chile Pepper Festival | 22:39.98 | 65 | 801 | |
| Oct. 26, 2007 | Big 12 Championships | 22:48.39 | 50 | 790 | |
| Nov. 1, 2008 | Big 12 Championships | 23:00.50 | 0 | 775 | |
| Nov. 11, 2006 | NCAA Midwest Region Meet | 23:23.92 | 100 | 746 | |
| Sept. 29, 2007 | Roy Griak Invitational | 23:39.90 | 108 | 726 | 74° |
| Oct. 27, 2006 | Big 12 Championships | 24:00.94 | 79 | 701 | |
| Oct. 31, 2009 | Big 12 Cross Country Championships | 24:31.40 | 86 | 665 | 52° |
800m
890
Points
2:16.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2004 | MSHSAA Class 3-4 State Track Championships | 2:16.26 | 4 | 890 | 81° |
| May 27, 2006 | MSHSAA Class 3-4 State Track Championships | 2:17.03 | 6 | 878 | 90° |
| May 28, 2005 | MSHSAA Class 3-4 State Track Championships | 2:17.10 | 4 | 877 | 77° |
| May 21, 2005 | Class 4 Sectionals | 2:17.11 | 2 | 877 | |
| May 31, 2003 | MSHSAA Class 3-4 State Track Championships | 2:17.85 | 6 | 865 | 70° |
| May 20, 2006 | Class 4 Sectional 2 | 2:19.06 | 2 | 847 | |
| April 14, 2007 | Tom Botts Invitational | 2:19.94 | 8 | 833 | |
| May 13, 2006 | Class 4 District 3 | 2:20.00 | 1 | 832 | 56° |
| May 15, 2004 | Class 4 District 3 | 2:20.45 | 2 | 826 | |
| May 14, 2005 | Class 4 District 3 | 2:20.70 | 1 | 822 |
mile
1006
Points
4:46.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2009 | Iowa State Classic | 4:46.11 | 10 | 1006 | |
| Feb. 28, 2009 | Big 12 Indoor Championships | 4:49.38 | 5 | 984 | |
| March 1, 2008 | Big 12 Indoor Championships | 4:50.66 | 6 | 975 | |
| March 1, 2008 | Big 12 Indoor Championships | 4:54.82 | 8 | 947 | |
| Feb. 3, 2007 | Meyo Invitational | 5:02.00 | 24 | 900 |
Mile
Event Group
1006
Points
4:46.11
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2009 | Mile | Iowa State Classic | 4:46.11 | 10 | 1006 | |
| May 17, 2009 | 1500m | Big 12 Outdoor Championship | 4:28.60 | 4 | 987 | 72° |
| Feb. 28, 2009 | Mile | Big 12 Indoor Championships | 4:49.38 | 5 | 984 | |
| May 30, 2009 | 1500m | NCAA Mid-East Regional | 4:30.16 | 8 | 976 | |
| March 1, 2008 | Mile | Big 12 Indoor Championships | 4:50.66 | 6 | 975 |
Distance
Event Group
856
Points
10:19.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2007 | 3000m | Big 12 Indoor Championships | 10:19.27 | 27 | 856 |
Cross Country
Event Group
864
Points
21:51.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2007 | 6000mCC | NCAA Midwest Region Meet | 21:51.00 | 0 | 864 | 52° |
| Oct. 3, 2009 | 5K XC | Greater Louisville Classic Invitational | 18:07.69 | 22 | 828 | |
| Oct. 18, 2008 | 6000mCC | NCAA Pre-Nationals | 22:21.90 | 0 | 824 | |
| Nov. 14, 2009 | 6000mCC | NCAA D1 Mid-West Regional | 22:30.30 | 64 | 813 | 70° |
| Nov. 15, 2008 | 6000mCC | NCAA D1 Midwest Regional | 22:36.75 | 66 | 805 |
Mid-D
Event Group
890
Points
2:16.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2004 | 800m | MSHSAA Class 3-4 State Track Championships | 2:16.26 | 4 | 890 | 81° |
| May 27, 2006 | 800m | MSHSAA Class 3-4 State Track Championships | 2:17.03 | 6 | 878 | 90° |
| May 28, 2005 | 800m | MSHSAA Class 3-4 State Track Championships | 2:17.10 | 4 | 877 | 77° |
| May 21, 2005 | 800m | Class 4 Sectionals | 2:17.11 | 2 | 877 | |
| May 31, 2003 | 800m | MSHSAA Class 3-4 State Track Championships | 2:17.85 | 6 | 865 | 70° |