Performance Dashboard
Athlete analytics & progression tracking
1500m
689
Points
5:13.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2016 | CIC Conference Championship(Girls) | 5:13.24 | 12 | 689 | 69° |
| April 25, 2016 | Marshalltown Bobcat Invite (girls) | 5:14.28 | 2 | 683 | |
| April 20, 2017 | Iowa City Forwald/Coleman Relays | 5:15.58 | 12 | 675 | 68° |
| May 12, 2016 | 4A District 1 (Ankeny Centennial) | 5:16.82 | 10 | 667 | |
| Feb. 28, 2017 | Wartburg High School Meet | 5:22.61 | 13 | 633 | |
| April 6, 2017 | Ankeny Hawkette Invitational (girls) | 5:27.19 | 10 | 607 | 54° |
| March 28, 2017 | Johnston Quad (Girls) | 5:27.91 | 7 | 603 | |
| Feb. 27, 2016 | Dowling Catholic Indoor Meet | 5:36.43 | 10 | 555 | |
| March 29, 2016 | Johnston Quad (Girls) | 5:48.03 | 7 | 494 | |
| March 7, 2016 | Girls A D Dickson Relays | 5:50.27 | 31 | 482 |
3000m
690
Points
11:18.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2016 | Ames Little Cyclone Invitational (girls) | 11:18.76 | 2 | 690 | |
| April 13, 2017 | Ron Werling Girls Relays | 11:26.55 | 1 | 669 | 73° |
| April 8, 2017 | Dr. Brooks Valley Relays (Coed) | 11:37.84 | 7 | 640 | 73° |
| April 16, 2016 | Jim Duncan Invitational | 11:38.37 | 6 | 639 | |
| April 4, 2017 | Waukee Invitational (girls) | 11:38.78 | 6 | 638 | 58° |
| March 28, 2017 | Johnston Quad (Girls) | 11:39.66 | 7 | 636 | |
| April 7, 2016 | Ankeny Hawkette Invitational (girls) | 11:43.27 | 7 | 626 | 51° |
400m
356
Points
1:17.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2016 | Ankeny Hawkette Invitational (girls) | 1:17.41 | 8 | 356 | 51° |
5000m_cc
692
Points
19:34.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2016 | Iowa State Cross Country Championships | 19:34.60 | 39 | 692 | 64° |
| Oct. 20, 2016 | Class 4A District - Ankeny Centennial | 19:50.90 | 10 | 668 | 53° |
| Oct. 15, 2015 | Central Iowa Conference Championships | 20:04.00 | 28 | 649 | |
| Oct. 13, 2016 | CIML - Central Conference Championships | 20:05.90 | 14 | 646 | 56° |
| Sept. 8, 2016 | Bobcat XC Invitational | 20:07.00 | 15 | 644 | 81° |
| Sept. 10, 2015 | Bobcat XC Invitational | 20:11.00 | 22 | 639 | 75° |
| Aug. 25, 2016 | Ankeny Centennial Invitational | 20:19.40 | 9 | 627 | 76° |
| Aug. 27, 2015 | Ankeny Centennial Invitational | 20:27.00 | 6 | 616 | 76° |
| Oct. 4, 2018 | Ankeny Invitational | 20:32.00 | 39 | 609 | 56° |
| Aug. 21, 2018 | Ankeny Centennial Invitational | 20:32.00 | 24 | 609 | 75° |
| Sept. 15, 2015 | Tom Karpen Invitational | 20:38.00 | 3 | 600 | 82° |
| Sept. 27, 2016 | Waukee XC Invite | 20:46.00 | 12 | 589 | 71° |
| Sept. 19, 2015 | Heartland Classic | 21:13.00 | 70 | 553 | |
| Oct. 11, 2018 | CIML Championship | 21:29.90 | 4 | 530 | 48° |
| Sept. 6, 2018 | Bobcat XC Invitational | 21:46.00 | 67 | 509 | 75° |
| Sept. 24, 2016 | Roy Griak Invitational | 21:46.40 | 149 | 509 | 74° |
| Sept. 29, 2018 | Roy Griak Invitational | 21:56.60 | 312 | 496 | 45° |
| Aug. 30, 2018 | Ames Invitational | 21:59.00 | 23 | 493 | 77° |
| Sept. 20, 2018 | Indianola Invitational | 22:17.00 | 21 | 470 | 88° |
| Sept. 11, 2018 | Tom Karpen Invitational | 22:39.00 | 45 | 444 | 79° |
| Oct. 22, 2015 | 4A- Cedar Falls Qualifier | 23:16.00 | 50 | 400 | 63° |
| Sept. 16, 2017 | Heartland Classic | 32:09.50 | 278 | 23 | 83° |
| Sept. 15, 2018 | Heartland Classic | 32:23.00 | 297 | 20 |
800m
612
Points
2:35.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2018 | 4A District (Valley) | 2:35.67 | 5 | 612 | 68° |
| March 6, 2017 | Girls A D Dickinson Indoor Relays | 2:38.78 | 29 | 572 | |
| March 1, 2016 | Wartburg Co-ed Invitational | 2:41.95 | 17 | 533 | |
| April 12, 2016 | Ames Little Cyclone Invitational (girls) | 2:44.29 | 2 | 505 |
3mile_cc
668
Points
19:07.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Heartland Classic | 19:07.30 | 30 | 668 | 72° |
Mile
Event Group
689
Points
5:13.24
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2016 | 1500m | CIC Conference Championship(Girls) | 5:13.24 | 12 | 689 | 69° |
| April 25, 2016 | 1500m | Marshalltown Bobcat Invite (girls) | 5:14.28 | 2 | 683 | |
| April 20, 2017 | 1500m | Iowa City Forwald/Coleman Relays | 5:15.58 | 12 | 675 | 68° |
| May 12, 2016 | 1500m | 4A District 1 (Ankeny Centennial) | 5:16.82 | 10 | 667 | |
| Feb. 28, 2017 | 1500m | Wartburg High School Meet | 5:22.61 | 13 | 633 |
Distance
Event Group
690
Points
11:18.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2016 | 3000m | Ames Little Cyclone Invitational (girls) | 11:18.76 | 2 | 690 | |
| April 13, 2017 | 3000m | Ron Werling Girls Relays | 11:26.55 | 1 | 669 | 73° |
| April 8, 2017 | 3000m | Dr. Brooks Valley Relays (Coed) | 11:37.84 | 7 | 640 | 73° |
| April 16, 2016 | 3000m | Jim Duncan Invitational | 11:38.37 | 6 | 639 | |
| April 4, 2017 | 3000m | Waukee Invitational (girls) | 11:38.78 | 6 | 638 | 58° |
Long Sprints
Event Group
356
Points
1:17.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2016 | 400m | Ankeny Hawkette Invitational (girls) | 1:17.41 | 8 | 356 | 51° |
Cross Country
Event Group
692
Points
19:34.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | Iowa State Cross Country Championships | 19:34.60 | 39 | 692 | 64° |
| Oct. 20, 2016 | 5K XC | Class 4A District - Ankeny Centennial | 19:50.90 | 10 | 668 | 53° |
| Sept. 17, 2016 | 3 Mile XC | Heartland Classic | 19:07.30 | 30 | 668 | 72° |
| Oct. 15, 2015 | 5K XC | Central Iowa Conference Championships | 20:04.00 | 28 | 649 | |
| Oct. 13, 2016 | 5K XC | CIML - Central Conference Championships | 20:05.90 | 14 | 646 | 56° |
Mid-D
Event Group
612
Points
2:35.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2018 | 800m | 4A District (Valley) | 2:35.67 | 5 | 612 | 68° |
| March 6, 2017 | 800m | Girls A D Dickinson Indoor Relays | 2:38.78 | 29 | 572 | |
| March 1, 2016 | 800m | Wartburg Co-ed Invitational | 2:41.95 | 17 | 533 | |
| April 12, 2016 | 800m | Ames Little Cyclone Invitational (girls) | 2:44.29 | 2 | 505 |