Emily Acker

Albany Academy • 2015 • NY

Columbia University

932

RANGE NXR

Nike Cross Regionals

2014 - 5000m #9 19:02.60

Committed

3000m

901

10:04.40

1500m

880

4:43.71

5K XC

851

17:53.86

800m

817

2:20.99

Peak: 900 • 1.04x • 3 groups

Emily Acker

Albany Academy • 2015 • NY

Columbia University

3000m

976

9:40.00

5000m

951

16:55.31

6000mCC

942

20:53.60

Mile

916

4:59.61

Peak: 900 • 1.04x • 3 groups

Trophy Case

'14 5K XC

State Runner-Up

Class Rankings

Graduation Year 2015

#699

Nation

#47

State
Distance

3000m • 10:04.40

#112

Nation

#3

State
Mile

1500m • 4:43.71

#289

Nation

#17

State
Cross Country

5000m • 17:53.86

#159

Nation

#7

State

Wins Against

Max: 1250

1000m

682

Points

3:16.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2014 HS	Section 2 Colonial Council Champs	3:16.38	3	682
Feb. 9, 2014 HS	Section 2 Division Championships	3:17.16	2	674
Jan. 12, 2014 HS	Section 2 League Meets 5	3:24.20	1	604
Dec. 21, 2013 HS	Section 2 League Meets 2	3:28.50	3	564

1500m

902

Points

4:40.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2017 HS	Armory Track Invitational	4:40.48	1	902
June 5, 2015 HS	Section 2 State Qualifier	4:43.71	2	880	71°
June 13, 2015 HS	NYSPHSAA - NY State Champs	4:47.67	25	853
Feb. 22, 2015 HS	Section 2 Division Championships	4:53.38	1	815
May 30, 2015 HS	Section 2 Groups	4:53.95	2	811
May 30, 2014 HS	Section 2 State Qualifier	4:55.17	2	803	69°
April 18, 2015 HS	Lady Eagles Invitational	4:55.77	2	799
Dec. 13, 2014 HS	Section 2 League Meets 1	4:55.90	3	798
Feb. 15, 2015 HS	Section 2 Colonial Council Champs	4:57.94	1	785
May 24, 2014 HS	Section 2 Groups	4:58.44	2	782
Dec. 21, 2014 HS	Section 2 League Meets 2	4:59.00	2	778
Feb. 16, 2014 HS	Section 2 State Qualifier	5:01.89	10	760
Feb. 9, 2014 HS	Section 2 Division Championships	5:04.79	2	741
May 31, 2013 HS	Section 2 State Qualifier	5:05.85	7	735	85°
May 12, 2015 HS	Sec. 2 Colonial Council Champs	5:07.50	3	724	82°
May 28, 2013 HS	Section 2 Groups	5:08.53	4	718
Jan. 25, 2014 HS	Section 2 Colonial Council Champs	5:17.90	2	661
Jan. 12, 2014 HS	Section 2 League Meets 5	5:18.50	1	657
May 11, 2013 HS	Johnstown Invitational	5:25.06	6	619	66°
May 14, 2013 HS	Sec. 2 Colonial Council Champs	5:25.25	9	618	55°
Dec. 15, 2013 HS	Section 2 League Meets 1	5:33.90	3	569

3000m

976

Points

9:40.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2017 HS	Fastrack National Invite	9:40.00	10	976
Jan. 20, 2017 HS	Columbia-Dartmouth-Yale	9:52.82	2	936
May 16, 2015 HS	Eddy Games	10:04.40	1	901
April 18, 2015 HS	Lady Eagles Invitational	10:07.19	1	892
May 12, 2015 HS	Sec. 2 Colonial Council Champs	10:15.22	1	868	82°
June 13, 2015 HS	NYSPHSAA - NY State Champs	10:16.17	14	865
May 8, 2015 HS	Johnstown Invitational	10:18.16	1	860	83°
Feb. 26, 2015 HS	Section 2 State Qualifier	10:19.33	1	856
June 5, 2015 HS	Section 2 State Qualifier	10:20.62	2	852	71°
March 7, 2015 HS	NYSPHSAA -NY State Champs	10:22.41	11	847
June 7, 2014 HS	NYSPHSAA - NY State Champs	10:28.94	16	828
Jan. 17, 2015 HS	Yale Track Classic	10:31.59	20	820
May 17, 2014 HS	Eddy Games	10:35.14	4	810
May 24, 2014 HS	Section 2 Groups	10:35.17	1	810
Feb. 22, 2015 HS	Section 2 Division Championships	10:36.68	2	806
May 30, 2014 HS	Section 2 State Qualifier	10:37.78	1	803	69°
May 30, 2015 HS	Section 2 Groups	10:40.29	2	795
Jan. 11, 2015 HS	Section 2 League Meets 5	10:40.90	1	794
April 19, 2014 HS	Lady Eagles Invitational	10:46.02	2	779	57°
May 13, 2014 HS	Sec. 2 Colonial Council Champs	10:52.33	1	762	70°
Feb. 15, 2015 HS	Section 2 Colonial Council Champs	10:54.85	2	755
May 11, 2013 HS	Johnstown Invitational	11:21.50	3	683	66°

4000m_cc

482

Points

17:27.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2013 HS	Ed Springstead (Shaker) Invitational	17:27.79	33	482

5000m

951

Points

16:55.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2017 HS	Ivy League Heptagonal Championships	16:55.31	11	951

5000m_cc

851

Points

17:53.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2014 HS	Sec. 2 Colonial Council Championships	17:53.86	1	851
Oct. 17, 2014 HS	Albany County Champs	18:29.00	2	794	68°
Sept. 27, 2014 HS	Queensbury Invitational	18:59.48	1	745
Nov. 29, 2014 HS	Nike Cross Nationals New York Regional	19:02.60	9	741
Nov. 8, 2014 HS	NYSPHSAA - New York State Championships	19:08.80	2	731	41°
Sept. 6, 2014 HS	Blackbird Invitational	19:54.00	2	663	87°
Sept. 7, 2013 HS	Blackbird Invitational	20:46.00	2	589	75°
Sept. 8, 2012 HS	Blackbird Invitational	22:53.00	11	427	80°
Nov. 1, 2013 HS	Section 2 Championships	23:33.80	70	380

6000m_cc

942

Points

20:53.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Northeast Regional	20:53.60	57	942	36°
Oct. 5, 2019 HS	Lehigh University's Paul Short Run	21:01.30	2	931
Oct. 16, 2015 HS	Wisconsin Adidas Invitational	21:06.60	112	924	48°
Oct. 18, 2019 HS	Wisconsin Nuttycombe Invitational	21:15.90	93	911	57°
Oct. 29, 2016 HS	Ivy League Championship	21:26.10	35	898	65°
Nov. 1, 2019 HS	Ivy League Heptagonal Cross Country Championships	21:32.70	12	889
Oct. 3, 2015 HS	Princeton Inter-Regional Meet	21:48.00	29	868	53°
Oct. 15, 2016 HS	Princeton Invitational	21:56.80	18	857	65°
Nov. 23, 2019 HS	NCAA D1 Cross Country Championships	22:00.70	194	852
Nov. 13, 2015 HS	NCAA D1 Northeast Regional	22:13.20	66	835
Oct. 30, 2015 HS	Ivy League Championship	22:30.10	42	813

800m

817

Points

2:20.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2015 HS	Johnstown Invitational	2:20.99	2	817	83°
May 30, 2015 HS	Section 2 Groups	2:21.82	2	805
May 13, 2014 HS	Sec. 2 Colonial Council Champs	2:23.99	4	773	70°
April 12, 2014 HS	Warrior Track Classic	2:25.07	3	757	65°
May 24, 2014 HS	Section 2 Groups	2:25.83	2	747
May 28, 2013 HS	Section 2 Groups	2:31.09	4	673
May 12, 2015 HS	Sec. 2 Colonial Council Champs	2:33.63	2	639	82°

mile

916

Points

4:59.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2017 HS	Armory Track Invitational	4:59.61	1	916
May 17, 2013 HS	Schuylerville Classic	5:42.65	2	656

3mile_cc

759

Points

18:09.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2014 HS	Section 2 Championships	18:09.53	1	759
Sept. 21, 2013 HS	Galway Invitational	18:23.00	1	737	72°
Oct. 25, 2012 HS	Sec. 2 Colonial Council Championships	19:53.53	11	599
Oct. 13, 2012 HS	Burnt Hills Invitational	20:14.68	17	569
Sept. 15, 2012 HS	Fort Plain Invitational	20:23.02	17	557
Nov. 2, 2012 HS	Section 2 Championships	21:00.21	35	507
Oct. 19, 2012 HS	Albany County Champs	21:42.00	31	453

Mid-D

Event Group

817

Points

2:20.99

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2015 HS	800m	Johnstown Invitational	2:20.99	2	817	83°
May 30, 2015 HS	800m	Section 2 Groups	2:21.82	2	805
May 13, 2014 HS	800m	Sec. 2 Colonial Council Champs	2:23.99	4	773	70°
April 12, 2014 HS	800m	Warrior Track Classic	2:25.07	3	757	65°
May 24, 2014 HS	800m	Section 2 Groups	2:25.83	2	747
Jan. 25, 2014 HS	1000m	Section 2 Colonial Council Champs	3:16.38	3	682
Feb. 9, 2014 HS	1000m	Section 2 Division Championships	3:17.16	2	674
May 28, 2013 HS	800m	Section 2 Groups	2:31.09	4	673
May 12, 2015 HS	800m	Sec. 2 Colonial Council Champs	2:33.63	2	639	82°
Jan. 12, 2014 HS	1000m	Section 2 League Meets 5	3:24.20	1	604
Dec. 21, 2013 HS	1000m	Section 2 League Meets 2	3:28.50	3	564

Mile

Event Group

916

Points

4:59.61

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2017 HS	Mile	Armory Track Invitational	4:59.61	1	916
Feb. 4, 2017 HS	1500m	Armory Track Invitational	4:40.48	1	902
June 5, 2015 HS	1500m	Section 2 State Qualifier	4:43.71	2	880	71°
June 13, 2015 HS	1500m	NYSPHSAA - NY State Champs	4:47.67	25	853
Feb. 22, 2015 HS	1500m	Section 2 Division Championships	4:53.38	1	815
May 30, 2015 HS	1500m	Section 2 Groups	4:53.95	2	811
May 30, 2014 HS	1500m	Section 2 State Qualifier	4:55.17	2	803	69°
April 18, 2015 HS	1500m	Lady Eagles Invitational	4:55.77	2	799
Dec. 13, 2014 HS	1500m	Section 2 League Meets 1	4:55.90	3	798
Feb. 15, 2015 HS	1500m	Section 2 Colonial Council Champs	4:57.94	1	785
May 24, 2014 HS	1500m	Section 2 Groups	4:58.44	2	782
Dec. 21, 2014 HS	1500m	Section 2 League Meets 2	4:59.00	2	778
Feb. 16, 2014 HS	1500m	Section 2 State Qualifier	5:01.89	10	760
Feb. 9, 2014 HS	1500m	Section 2 Division Championships	5:04.79	2	741
May 31, 2013 HS	1500m	Section 2 State Qualifier	5:05.85	7	735	85°
May 12, 2015 HS	1500m	Sec. 2 Colonial Council Champs	5:07.50	3	724	82°
May 28, 2013 HS	1500m	Section 2 Groups	5:08.53	4	718
Jan. 25, 2014 HS	1500m	Section 2 Colonial Council Champs	5:17.90	2	661
Jan. 12, 2014 HS	1500m	Section 2 League Meets 5	5:18.50	1	657
May 17, 2013 HS	Mile	Schuylerville Classic	5:42.65	2	656
May 11, 2013 HS	1500m	Johnstown Invitational	5:25.06	6	619	66°
May 14, 2013 HS	1500m	Sec. 2 Colonial Council Champs	5:25.25	9	618	55°
Dec. 15, 2013 HS	1500m	Section 2 League Meets 1	5:33.90	3	569

Distance

Event Group

976

Points

9:40.00

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2017 HS	3000m	Fastrack National Invite	9:40.00	10	976
Jan. 20, 2017 HS	3000m	Columbia-Dartmouth-Yale	9:52.82	2	936
May 16, 2015 HS	3000m	Eddy Games	10:04.40	1	901
April 18, 2015 HS	3000m	Lady Eagles Invitational	10:07.19	1	892
May 12, 2015 HS	3000m	Sec. 2 Colonial Council Champs	10:15.22	1	868	82°
June 13, 2015 HS	3000m	NYSPHSAA - NY State Champs	10:16.17	14	865
May 8, 2015 HS	3000m	Johnstown Invitational	10:18.16	1	860	83°
Feb. 26, 2015 HS	3000m	Section 2 State Qualifier	10:19.33	1	856
June 5, 2015 HS	3000m	Section 2 State Qualifier	10:20.62	2	852	71°
March 7, 2015 HS	3000m	NYSPHSAA -NY State Champs	10:22.41	11	847
June 7, 2014 HS	3000m	NYSPHSAA - NY State Champs	10:28.94	16	828
Jan. 17, 2015 HS	3000m	Yale Track Classic	10:31.59	20	820
May 17, 2014 HS	3000m	Eddy Games	10:35.14	4	810
May 24, 2014 HS	3000m	Section 2 Groups	10:35.17	1	810
Feb. 22, 2015 HS	3000m	Section 2 Division Championships	10:36.68	2	806
May 30, 2014 HS	3000m	Section 2 State Qualifier	10:37.78	1	803	69°
May 30, 2015 HS	3000m	Section 2 Groups	10:40.29	2	795
Jan. 11, 2015 HS	3000m	Section 2 League Meets 5	10:40.90	1	794
April 19, 2014 HS	3000m	Lady Eagles Invitational	10:46.02	2	779	57°
May 13, 2014 HS	3000m	Sec. 2 Colonial Council Champs	10:52.33	1	762	70°
Feb. 15, 2015 HS	3000m	Section 2 Colonial Council Champs	10:54.85	2	755
May 11, 2013 HS	3000m	Johnstown Invitational	11:21.50	3	683	66°

Cross Country

Event Group

942

Points

20:53.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2019 HS	6000mCC	NCAA D1 Northeast Regional	20:53.60	57	942	36°
Oct. 5, 2019 HS	6000mCC	Lehigh University's Paul Short Run	21:01.30	2	931
Oct. 16, 2015 HS	6000mCC	Wisconsin Adidas Invitational	21:06.60	112	924	48°
Oct. 18, 2019 HS	6000mCC	Wisconsin Nuttycombe Invitational	21:15.90	93	911	57°
Oct. 29, 2016 HS	6000mCC	Ivy League Championship	21:26.10	35	898	65°
Nov. 1, 2019 HS	6000mCC	Ivy League Heptagonal Cross Country Championships	21:32.70	12	889
Oct. 3, 2015 HS	6000mCC	Princeton Inter-Regional Meet	21:48.00	29	868	53°
Oct. 15, 2016 HS	6000mCC	Princeton Invitational	21:56.80	18	857	65°
Nov. 23, 2019 HS	6000mCC	NCAA D1 Cross Country Championships	22:00.70	194	852
Oct. 24, 2014 HS	5K XC	Sec. 2 Colonial Council Championships	17:53.86	1	851
Nov. 13, 2015 HS	6000mCC	NCAA D1 Northeast Regional	22:13.20	66	835
Oct. 30, 2015 HS	6000mCC	Ivy League Championship	22:30.10	42	813
Oct. 17, 2014 HS	5K XC	Albany County Champs	18:29.00	2	794	68°
Oct. 31, 2014 HS	3 Mile XC	Section 2 Championships	18:09.53	1	759
Sept. 27, 2014 HS	5K XC	Queensbury Invitational	18:59.48	1	745
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals New York Regional	19:02.60	9	741
Sept. 21, 2013 HS	3 Mile XC	Galway Invitational	18:23.00	1	737	72°
Nov. 8, 2014 HS	5K XC	NYSPHSAA - New York State Championships	19:08.80	2	731	41°
Sept. 6, 2014 HS	5K XC	Blackbird Invitational	19:54.00	2	663	87°
Oct. 25, 2012 HS	3 Mile XC	Sec. 2 Colonial Council Championships	19:53.53	11	599
Sept. 7, 2013 HS	5K XC	Blackbird Invitational	20:46.00	2	589	75°
Oct. 13, 2012 HS	3 Mile XC	Burnt Hills Invitational	20:14.68	17	569
Sept. 15, 2012 HS	3 Mile XC	Fort Plain Invitational	20:23.02	17	557
Nov. 2, 2012 HS	3 Mile XC	Section 2 Championships	21:00.21	35	507
Sept. 13, 2013 HS	4000mCC	Ed Springstead (Shaker) Invitational	17:27.79	33	482
Oct. 19, 2012 HS	3 Mile XC	Albany County Champs	21:42.00	31	453
Sept. 8, 2012 HS	5K XC	Blackbird Invitational	22:53.00	11	427	80°
Nov. 1, 2013 HS	5K XC	Section 2 Championships	23:33.80	70	380

Long-Distance

Event Group

951

Points

16:55.31

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2017 HS	5000m	Ivy League Heptagonal Championships	16:55.31	11	951

Season Bests

Distance event group

3000m '2013 · Johnstown Inv… · 66°

11:21.50 683 pts

3000m '2014 · NYSPHSAA - NY…

10:28.94 828 pts

3000m '2015 · Eddy Games

10:04.40 901 pts

Mile event group

1500m '2013 · Section 2 Sta… · 85°

5:05.85 735 pts

1500m '2014 · Section 2 Sta… · 69°

4:55.17 803 pts

1500m '2015 · Section 2 Sta… · 71°

4:43.71 880 pts

Cross Country event group

3Mile '2012 · Sec. 2 Coloni…

19:53.53 599 pts

3Mile '2013 · Galway Invita… · 72°

18:23.00 737 pts

5000m '2014 · Sec. 2 Coloni…

17:53.86 851 pts

Mid-D event group

800m '2013 · Section 2 Gro…

2:31.09 673 pts

800m '2014 · Sec. 2 Coloni… · 70°

2:23.99 773 pts

800m '2015 · Johnstown Inv… · 83°

2:20.99 817 pts

Emily Acker

Emily Acker

Emily Acker

Emily Acker

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Emily Acker

Emily Acker

Emily Acker

Emily Acker

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Class Rankings

Distance

Mile

Cross Country

Wins Against

1000m

1500m

3000m

4000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Distance

Cross Country

Long-Distance

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