Performance Dashboard
Athlete analytics & progression tracking
1000m
894
Points
2:57.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Texas A&M Invitational | 2:57.05 | 5 | 894 | |
| Feb. 6, 2010 | Meyo Invitational | 2:59.72 | 27 | 863 |
1500m
957
Points
4:32.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2011 | SEC Outdoor Championships | 4:32.75 | 6 | 957 | 70° |
| April 21, 2012 | War Eagle Invitational | 4:35.84 | 6 | 935 | 76° |
| March 31, 2012 | Ole Miss Invitational | 4:35.93 | 5 | 934 | |
| April 3, 2010 | Pepsi Florida Relays | 4:39.55 | 23 | 909 | |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 4:39.69 | 29 | 908 | |
| March 24, 2011 | Alabama Relays | 4:41.56 | 4 | 895 | |
| April 16, 2011 | War Eagle Invitational | 4:44.42 | 8 | 875 | 66° |
| May 16, 2010 | SEC Outdoor Championships | 4:46.06 | 17 | 864 | 77° |
| April 17, 2010 | War Eagle Invitational | 4:48.58 | 13 | 847 | 81° |
| April 9, 2011 | Spec Towns Invitational | 4:49.47 | 9 | 841 | 81° |
1600m
844
Points
5:08.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2008 | AHSAA 4A-6A Championship | 5:08.98 | 6 | 844 | |
| April 12, 2008 | Mountain Brook Invitational | 5:12.59 | 5 | 821 | |
| April 26, 2008 | Class 6A - Section 3 | 5:13.62 | 4 | 815 | |
| March 8, 2008 | Vestavia Hills - King of the Mountain - Invitational | 5:13.98 | 5 | 813 | |
| April 25, 2009 | AHSAA Class 6A - Section 3 | 5:14.60 | 4 | 809 | |
| March 14, 2009 | King of the Mountain | 5:14.93 | 1 | 807 | |
| May 9, 2009 | AHSAA 4A-6A State Meet | 5:16.24 | 4 | 799 | |
| Feb. 28, 2009 | OMHS Ice Breaker | 5:18.49 | 1 | 785 | |
| March 28, 2009 | Homewood Invitational | 5:20.67 | 1 | 772 | 74° |
3000m
907
Points
10:02.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Tiger Track Classic | 10:02.47 | 4 | 907 | 71° |
3000m_cc
714
Points
11:09.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2012 | Crimson Tide Cross Country Kick-Off | 11:09.74 | 5 | 714 |
3200m
806
Points
11:20.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2008 | Mountain Brook Invitational | 11:20.89 | 3 | 806 | |
| April 26, 2008 | Class 6A - Section 3 | 11:26.44 | 3 | 791 | |
| March 14, 2009 | King of the Mountain | 11:27.50 | 1 | 788 | |
| April 11, 2009 | Mountain Brook Invite | 11:28.79 | 3 | 785 | |
| March 28, 2009 | Homewood Invitational | 11:34.10 | 1 | 771 | 74° |
| May 3, 2008 | AHSAA 4A-6A Championship | 11:35.11 | 7 | 768 | |
| March 7, 2009 | Hoover High School Open | 11:37.52 | 1 | 762 | |
| May 9, 2009 | AHSAA 4A-6A State Meet | 11:37.97 | 4 | 761 | |
| April 25, 2009 | AHSAA Class 6A - Section 3 | 11:42.59 | 2 | 749 | |
| March 13, 2008 | The Pelham Speed Meet | 11:44.95 | 1 | 743 | |
| March 29, 2008 | Homewood Invitational | 11:47.12 | 1 | 737 | 73° |
4000m_cc
736
Points
15:04.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2009 | Belmont Opener | 15:04.44 | 22 | 736 | |
| Sept. 3, 2010 | Belmont Opener | 15:05.24 | 20 | 734 |
5000m_cc
887
Points
17:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2012 | Notre Dame Invitational | 17:32.00 | 60 | 887 | |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 17:51.98 | 6 | 854 | |
| Nov. 10, 2007 | AHSAA XC State Championship | 18:07.55 | 2 | 828 | |
| Sept. 18, 2010 | University of Alabama Crimson Classic | 18:22.40 | 23 | 804 | |
| Oct. 15, 2011 | University of Alabama Crimson Classic | 18:27.95 | 29 | 795 | |
| Oct. 1, 2010 | Notre Dame Invitational | 18:28.00 | 135 | 795 | |
| Sept. 18, 2009 | 21st Annual Crimson Classic Cross Country Invitational | 18:36.00 | 17 | 782 | 82° |
| Oct. 3, 2009 | OSU Cowboy Jamboree | 18:36.00 | 52 | 782 | |
| Sept. 6, 2008 | Chickasaw Trails Invite | 18:40.26 | 2 | 776 | |
| Sept. 17, 2011 | Vanderbilt Commodore Classic | 18:42.40 | 20 | 772 | |
| Oct. 1, 2011 | Greater Louisville Classic | 18:57.99 | 169 | 748 | |
| Sept. 27, 2008 | Mountain Brook Invite | 19:21.00 | 2 | 712 | |
| Oct. 30, 2008 | AHSAA Section 3, Site B - Birmingham (5A/6A) | 19:21.57 | 1 | 712 | |
| Sept. 3, 2011 | The UGA Invitational | 19:22.68 | 32 | 710 | 94° |
| Nov. 1, 2007 | 5A - Section 3 - Site B / 6A - Section 4 - Site B | 19:24.79 | 1 | 707 | |
| Oct. 11, 2008 | Great American XC Festival | 19:31.50 | 23 | 697 | |
| Sept. 20, 2008 | Spain Park Invitational | 19:36.46 | 1 | 689 | |
| Nov. 12, 2005 | AHSAA XC State Championship | 19:47.81 | 22 | 672 | |
| Oct. 13, 2007 | Great American XC Festival | 19:53.40 | 36 | 664 | |
| Sept. 1, 2007 | Clara Bowl | 19:59.00 | 0 | 656 | |
| Sept. 15, 2007 | Crimson Classic | 20:05.21 | 6 | 647 | 80° |
| Sept. 22, 2007 | Spain Park High School XC Invite | 20:11.00 | 2 | 639 | |
| Oct. 20, 2005 | Birmingham Area Championship | 20:12.60 | 10 | 636 | |
| Sept. 3, 2005 | The Clara Bowl 2005 | 20:16.00 | 24 | 631 | |
| Nov. 11, 2006 | AHSAA XC State Championship | 20:23.71 | 42 | 620 | |
| Nov. 8, 2008 | AHSAA XC State Championship | 20:44.13 | 48 | 592 | |
| Sept. 8, 2007 | Chickasaw Trails Invite | 20:51.71 | 21 | 581 | |
| Oct. 21, 2006 | Husky Challenge | 20:54.23 | 18 | 578 |
5000m
851
Points
17:53.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2011 | SEC Outdoor Championships | 17:53.84 | 28 | 851 | 70° |
6000m_cc
920
Points
21:09.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 South Regional | 21:09.50 | 44 | 920 | |
| Oct. 26, 2012 | SEC Championship | 21:47.29 | 47 | 869 | |
| Sept. 15, 2012 | Vanderbilt Commodore Classic | 22:06.73 | 22 | 844 | |
| Nov. 13, 2010 | NCAA D1 South Regional | 22:07.51 | 76 | 843 | |
| Oct. 16, 2010 | NCAA Pre-Nationals | 22:20.40 | 171 | 826 | 71° |
| Nov. 14, 2009 | NCAA D1 South Regional | 22:22.72 | 71 | 823 | 68° |
| Nov. 1, 2010 | SEC Championship | 22:27.42 | 48 | 817 | 68° |
| Nov. 12, 2011 | NCAA D1 South Regional | 23:03.80 | 104 | 771 | 63° |
| Oct. 31, 2011 | SEC Championship | 23:11.34 | 78 | 761 | |
| Oct. 31, 2009 | SEC Championship | 23:19.87 | 54 | 751 | 62° |
800m
909
Points
2:15.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2011 | SEC Outdoor Championships | 2:15.02 | 6 | 909 | 70° |
| March 28, 2010 | Alabama Relays | 2:17.40 | 12 | 872 | 64° |
| April 2, 2011 | Tiger Track Classic | 2:18.72 | 13 | 852 | 71° |
| Feb. 13, 2010 | Texas A&M Challenge | 2:20.68 | 25 | 822 | 53° |
| May 6, 2006 | AHSAA State Track & Field Meet | 2:21.62 | 6 | 808 | |
| April 1, 2006 | Oak Mountain Invitational | 2:21.70 | 1 | 807 | |
| March 16, 2012 | USF Invitational (College) | 2:22.62 | 21 | 793 | |
| Feb. 4, 2006 | AHSAA State Indoor 1A-6A Championships | 2:23.28 | 4 | 783 | 43° |
| May 16, 2010 | SEC Outdoor Championships | 2:23.41 | 22 | 782 | 77° |
| March 8, 2008 | Vestavia Hills - King of the Mountain - Invitational | 2:23.74 | 6 | 777 | |
| April 14, 2007 | Mountain Brook Invitational (FAT) | 2:24.02 | 11 | 773 | |
| Jan. 21, 2006 | Hoover Indoor Classic | 2:24.40 | 1 | 767 | 58° |
| Jan. 22, 2011 | Adidas Classic | 2:24.89 | 6 | 760 | |
| March 28, 2009 | Homewood Invitational | 2:25.74 | 1 | 748 | 74° |
| Feb. 23, 2008 | Oak Mountain Invite | 2:26.14 | 1 | 742 | |
| Jan. 15, 2011 | Kentucky Invitational | 2:27.45 | 24 | 723 |
mile
930
Points
4:57.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2010 | SEC Indoor Championship | 4:57.49 | 7 | 930 | |
| Feb. 13, 2010 | Texas A&M Challenge | 4:58.10 | 12 | 926 | 53° |
| Feb. 4, 2012 | New Balance Collegiate Invitational | 4:59.60 | 4 | 916 | |
| Feb. 26, 2012 | SEC Indoor Championships | 4:59.64 | 22 | 916 | |
| Feb. 27, 2011 | SEC Indoor Championships | 5:02.50 | 13 | 897 | |
| Feb. 6, 2010 | Meyo Invitational | 5:04.62 | 37 | 883 | |
| Feb. 12, 2011 | Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC | 5:04.70 | 13 | 883 | |
| Jan. 16, 2010 | Kentucky Invitational | 5:11.58 | 20 | 839 | |
| Jan. 22, 2011 | Adidas Classic | 5:11.59 | 6 | 839 | |
| Jan. 21, 2012 | Auburn Indoor Invitational | 5:11.90 | 24 | 837 | |
| April 4, 2008 | Mobile Challenge of Champions | 5:12.08 | 7 | 836 | |
| Jan. 14, 2012 | Crimson Tide Indoor Opener | 5:13.55 | 10 | 827 | |
| Feb. 4, 2011 | Notre Dame Meyo Invitational | 5:19.43 | 36 | 791 |
Mid-D
Event Group
909
Points
2:15.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2011 | 800m | SEC Outdoor Championships | 2:15.02 | 6 | 909 | 70° |
| Feb. 11, 2012 | 1000m | Texas A&M Invitational | 2:57.05 | 5 | 894 | |
| March 28, 2010 | 800m | Alabama Relays | 2:17.40 | 12 | 872 | 64° |
| Feb. 6, 2010 | 1000m | Meyo Invitational | 2:59.72 | 27 | 863 | |
| April 2, 2011 | 800m | Tiger Track Classic | 2:18.72 | 13 | 852 | 71° |
Mile
Event Group
957
Points
4:32.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2011 | 1500m | SEC Outdoor Championships | 4:32.75 | 6 | 957 | 70° |
| April 21, 2012 | 1500m | War Eagle Invitational | 4:35.84 | 6 | 935 | 76° |
| March 31, 2012 | 1500m | Ole Miss Invitational | 4:35.93 | 5 | 934 | |
| Feb. 28, 2010 | Mile | SEC Indoor Championship | 4:57.49 | 7 | 930 | |
| Feb. 13, 2010 | Mile | Texas A&M Challenge | 4:58.10 | 12 | 926 | 53° |
Distance
Event Group
907
Points
10:02.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2011 | 3000m | Tiger Track Classic | 10:02.47 | 4 | 907 | 71° |
| April 12, 2008 | 3200m | Mountain Brook Invitational | 11:20.89 | 3 | 806 | |
| April 26, 2008 | 3200m | Class 6A - Section 3 | 11:26.44 | 3 | 791 | |
| March 14, 2009 | 3200m | King of the Mountain | 11:27.50 | 1 | 788 | |
| April 11, 2009 | 3200m | Mountain Brook Invite | 11:28.79 | 3 | 785 |
Cross Country
Event Group
920
Points
21:09.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2012 | 6000mCC | NCAA D1 South Regional | 21:09.50 | 44 | 920 | |
| Sept. 28, 2012 | 5K XC | Notre Dame Invitational | 17:32.00 | 60 | 887 | |
| Oct. 26, 2012 | 6000mCC | SEC Championship | 21:47.29 | 47 | 869 | |
| Oct. 13, 2012 | 5K XC | University of Alabama Crimson Classic | 17:51.98 | 6 | 854 | |
| Sept. 15, 2012 | 6000mCC | Vanderbilt Commodore Classic | 22:06.73 | 22 | 844 |
Long-Distance
Event Group
851
Points
17:53.84
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2011 | 5000m | SEC Outdoor Championships | 17:53.84 | 28 | 851 | 70° |