Elli Ronk

Shikellamy 04 • Class of 2024 • PA

929

400m

930

57.32

3200mCC

810

11:19.20

200m

804

26.56

800m

652

2:32.61

Peak: 929 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#970

Nation

#37

State
Long Sprints

400m • 57.32

#416

Nation

#12

State
Cross Country

3200m • 11:19.20

#479

Nation

#19

State
Short Sprints

200m • 26.56

#505

Nation

#14

State

Wins Against

Max: 1250

200m

804

Points

26.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2024 HS	Milton at Shikellamy	26.56	2	804
April 13, 2024 HS	Don Wilhour Selinsgrove Classic	26.70	2	792	54°
April 10, 2024 HS	Williamsport at Shikellamy	26.84	2	780
April 16, 2024 HS	Selinsgrove at Shikellamy	26.88	3	777
April 20, 2023 HS	Shikellamy @ Selinsgrove	26.89	2	776	78°
April 25, 2023 HS	Shikellamy at Milton	26.97	1	769	56°
May 3, 2023 HS	Jersey Shore at Shikellamy	27.04	1	764
May 1, 2024 HS	Shikellamy at Jersey Shore	27.34	2	739
April 4, 2023 HS	Central Mountain at Shikellamy	27.38	3	736
March 24, 2023 HS	Bald Eagle Area & South Williamsport at Shikellamy	28.12	2	677
Jan. 7, 2023 HS	PHAC Invitational	28.43	3	653	43°
Jan. 16, 2022 HS	River Hawk High School Invitational	29.84	7	549	33°
Jan. 30, 2022 HS	Susquehanna High School Invitational	32.37	39	386	24°

3200m_cc

810

Points

11:19.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2019 HS	NEPA Invitational	11:19.20	1	810	86°
Sept. 29, 2018 HS	NEPA Invitational	11:32.10	2	776	68°

400m

930

Points

57.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2024 HS	PIAA District 4 AA & AAA Track and Field Championships	57.32	1	930	71°
May 11, 2024 HS	PHAC League Championships	57.94	1	908	61°
May 20, 2023 HS	PIAA District 4 AA & AAA Track and Field Championships	58.09	2	903	74°
May 21, 2022 HS	PIAA District 4 AA & AAA Track and Field Championships	58.13	1	901	88°
May 3, 2024 HS	Blue Jay Classic (Central Columbia)	58.46	1	890	72°
April 16, 2024 HS	Selinsgrove at Shikellamy	58.62	1	884
April 20, 2023 HS	Shikellamy @ Selinsgrove	59.68	2	848	78°
April 10, 2024 HS	Williamsport at Shikellamy	59.80	2	844
March 28, 2024 HS	Breslin Invitational at Mount Carmel Area	59.85	1	842	50°
April 6, 2023 HS	Breslin Invitational at Mount Carmel Area	59.89	1	841	73°
April 15, 2023 HS	Don Wilhour Selinsgrove Classic	1:00.00	1	837	75°
May 28, 2022 HS	PIAA T&F State Championships	1:00.25	22	829
May 27, 2023 HS	PIAA T&F State Championships	1:00.55	24	819	77°
May 5, 2023 HS	Blue Jay Classic	1:00.60	1	817	61°
April 22, 2023 HS	Shippensburg 96th Roddick HS Invitational	1:00.64	9	816
May 5, 2022 HS	Purple & White Invitational	1:00.96	2	805	66°
April 4, 2023 HS	Central Mountain at Shikellamy	1:01.11	1	801
April 23, 2022 HS	Shippensburg 95th Roddick HS Invitational	1:01.25	15	796
April 23, 2024 HS	Milton at Shikellamy	1:01.27	1	795
April 14, 2022 HS	Breslin Invitational at Mount Carmel Area	1:01.28	1	795
April 12, 2023 HS	Shikellamy at Williamsport	1:01.55	1	786	80°
May 3, 2023 HS	Jersey Shore at Shikellamy	1:01.63	1	784
March 25, 2024 HS	Susquenita & South Williamsport at Shikellamy	1:01.64	2	783
May 1, 2024 HS	Shikellamy at Jersey Shore	1:01.74	1	780
April 5, 2022 HS	Central Columbia at Shikellamy	1:02.10	1	768
April 9, 2022 HS	Don Wilhour Selinsgrove Classic	1:02.24	3	764	52°
April 12, 2022 HS	Mifflinburg at Shikellamy	1:02.51	1	755
April 27, 2022 HS	Williamsport at Shikellamy	1:02.98	1	740
Feb. 1, 2023 HS	State College HS Invitational #2	1:03.21	8	733	31°
April 19, 2022 HS	Jersey Shore vs Shikellamy	1:03.24	1	732
Jan. 27, 2022 HS	State College HS Invitational #2	1:03.51	4	724	25°
March 24, 2023 HS	Bald Eagle Area & South Williamsport at Shikellamy	1:03.96	1	710
Jan. 16, 2022 HS	River Hawk High School Invitational	1:06.30	2	640	33°

5000m_cc

607

Points

20:33.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2020 HS	PIAA District 4 Championships	20:33.00	11	607	50°
Oct. 17, 2020 HS	PHAC Invitational	20:41.00	12	596
Sept. 15, 2020 HS	Shikellamy vs. Selinsgrove	20:54.00	8	578	70°
Sept. 12, 2020 HS	Lewisburg @ Shikellamy	21:06.00	6	562	73°
Oct. 21, 2020 HS	Shamokin vs. Shikellamy vs. Warrior Run	21:09.00	6	558	77°
Sept. 10, 2021 HS	Harry Groves Spiked Shoe Invitational	22:15.30	32	472	68°
Sept. 14, 2021 HS	Hughesville Quad vs Lewisburg, Shikellamy, South Williamsport, &	23:25.00	12	390	83°

60m

731

Points

8.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2023 HS	Susquehanna High School Invite	8.58	9	731	38°
Jan. 7, 2023 HS	PHAC Invitational	8.64	8	715	43°
Jan. 7, 2023 HS	PHAC Invitational	8.66	7	710	43°

800m

652

Points

2:32.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2024 HS	Central Mountain vs Shikellamy	2:32.61	1	652	78°
May 10, 2022 HS	Central Mountain vs Shikellamy & Mifflinburg	2:33.21	1	644	72°

Short Sprints

Event Group

804

Points

26.56

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2024 HS	200m	Milton at Shikellamy	26.56	2	804
April 13, 2024 HS	200m	Don Wilhour Selinsgrove Classic	26.70	2	792	54°
April 10, 2024 HS	200m	Williamsport at Shikellamy	26.84	2	780
April 16, 2024 HS	200m	Selinsgrove at Shikellamy	26.88	3	777
April 20, 2023 HS	200m	Shikellamy @ Selinsgrove	26.89	2	776	78°
April 25, 2023 HS	200m	Shikellamy at Milton	26.97	1	769	56°
May 3, 2023 HS	200m	Jersey Shore at Shikellamy	27.04	1	764
May 1, 2024 HS	200m	Shikellamy at Jersey Shore	27.34	2	739
April 4, 2023 HS	200m	Central Mountain at Shikellamy	27.38	3	736
Jan. 15, 2023 HS	60m	Susquehanna High School Invite	8.58	9	731	38°
Jan. 7, 2023 HS	60m	PHAC Invitational	8.64	8	715	43°
Jan. 7, 2023 HS	60m	PHAC Invitational	8.66	7	710	43°
March 24, 2023 HS	200m	Bald Eagle Area & South Williamsport at Shikellamy	28.12	2	677
Jan. 7, 2023 HS	200m	PHAC Invitational	28.43	3	653	43°
Jan. 16, 2022 HS	200m	River Hawk High School Invitational	29.84	7	549	33°
Jan. 30, 2022 HS	200m	Susquehanna High School Invitational	32.37	39	386	24°

Cross Country

Event Group

810

Points

11:19.20

Personal Record

3200mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 28, 2019 HS	3200mCC	NEPA Invitational	11:19.20	1	810	86°
Sept. 29, 2018 HS	3200mCC	NEPA Invitational	11:32.10	2	776	68°
Oct. 29, 2020 HS	5K XC	PIAA District 4 Championships	20:33.00	11	607	50°
Oct. 17, 2020 HS	5K XC	PHAC Invitational	20:41.00	12	596
Sept. 15, 2020 HS	5K XC	Shikellamy vs. Selinsgrove	20:54.00	8	578	70°
Sept. 12, 2020 HS	5K XC	Lewisburg @ Shikellamy	21:06.00	6	562	73°
Oct. 21, 2020 HS	5K XC	Shamokin vs. Shikellamy vs. Warrior Run	21:09.00	6	558	77°
Sept. 10, 2021 HS	5K XC	Harry Groves Spiked Shoe Invitational	22:15.30	32	472	68°
Sept. 14, 2021 HS	5K XC	Hughesville Quad vs Lewisburg, Shikellamy, South Williamsport, &	23:25.00	12	390	83°

Long Sprints

Event Group

930

Points

57.32

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2024 HS	400m	PIAA District 4 AA & AAA Track and Field Championships	57.32	1	930	71°
May 11, 2024 HS	400m	PHAC League Championships	57.94	1	908	61°
May 20, 2023 HS	400m	PIAA District 4 AA & AAA Track and Field Championships	58.09	2	903	74°
May 21, 2022 HS	400m	PIAA District 4 AA & AAA Track and Field Championships	58.13	1	901	88°
May 3, 2024 HS	400m	Blue Jay Classic (Central Columbia)	58.46	1	890	72°
April 16, 2024 HS	400m	Selinsgrove at Shikellamy	58.62	1	884
April 20, 2023 HS	400m	Shikellamy @ Selinsgrove	59.68	2	848	78°
April 10, 2024 HS	400m	Williamsport at Shikellamy	59.80	2	844
March 28, 2024 HS	400m	Breslin Invitational at Mount Carmel Area	59.85	1	842	50°
April 6, 2023 HS	400m	Breslin Invitational at Mount Carmel Area	59.89	1	841	73°
April 15, 2023 HS	400m	Don Wilhour Selinsgrove Classic	1:00.00	1	837	75°
May 28, 2022 HS	400m	PIAA T&F State Championships	1:00.25	22	829
May 27, 2023 HS	400m	PIAA T&F State Championships	1:00.55	24	819	77°
May 5, 2023 HS	400m	Blue Jay Classic	1:00.60	1	817	61°
April 22, 2023 HS	400m	Shippensburg 96th Roddick HS Invitational	1:00.64	9	816
May 5, 2022 HS	400m	Purple & White Invitational	1:00.96	2	805	66°
April 4, 2023 HS	400m	Central Mountain at Shikellamy	1:01.11	1	801
April 23, 2022 HS	400m	Shippensburg 95th Roddick HS Invitational	1:01.25	15	796
April 23, 2024 HS	400m	Milton at Shikellamy	1:01.27	1	795
April 14, 2022 HS	400m	Breslin Invitational at Mount Carmel Area	1:01.28	1	795
April 12, 2023 HS	400m	Shikellamy at Williamsport	1:01.55	1	786	80°
May 3, 2023 HS	400m	Jersey Shore at Shikellamy	1:01.63	1	784
March 25, 2024 HS	400m	Susquenita & South Williamsport at Shikellamy	1:01.64	2	783
May 1, 2024 HS	400m	Shikellamy at Jersey Shore	1:01.74	1	780
April 5, 2022 HS	400m	Central Columbia at Shikellamy	1:02.10	1	768
April 9, 2022 HS	400m	Don Wilhour Selinsgrove Classic	1:02.24	3	764	52°
April 12, 2022 HS	400m	Mifflinburg at Shikellamy	1:02.51	1	755
April 27, 2022 HS	400m	Williamsport at Shikellamy	1:02.98	1	740
Feb. 1, 2023 HS	400m	State College HS Invitational #2	1:03.21	8	733	31°
April 19, 2022 HS	400m	Jersey Shore vs Shikellamy	1:03.24	1	732
Jan. 27, 2022 HS	400m	State College HS Invitational #2	1:03.51	4	724	25°
March 24, 2023 HS	400m	Bald Eagle Area & South Williamsport at Shikellamy	1:03.96	1	710
Jan. 16, 2022 HS	400m	River Hawk High School Invitational	1:06.30	2	640	33°

Mid-D

Event Group

652

Points

2:32.61

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2024 HS	800m	Central Mountain vs Shikellamy	2:32.61	1	652	78°
May 10, 2022 HS	800m	Central Mountain vs Shikellamy & Mifflinburg	2:33.21	1	644	72°

Season Bests

Long Sprints event group

400m '2022 · PIAA District… · 88°

58.13 901 pts

400m '2023 · PIAA District… · 74°

58.09 903 pts

400m '2024 · PIAA District… · 71°

57.32 930 pts

Short Sprints event group

200m '2022 · River Hawk Hi… · 33°

29.84 549 pts

200m '2023 · Shikellamy @ … · 78°

26.89 776 pts

200m '2024 · Milton at Shi…

26.56 804 pts

Mid-D event group

800m '2022 · Central Mount… · 72°

2:33.21 644 pts

800m '2024 · Central Mount… · 78°

2:32.61 652 pts

Cross Country event group

5000m '2020 · PIAA District… · 50°

20:33.00 607 pts

5000m '2021 · Harry Groves … · 68°

22:15.30 472 pts

Elli Ronk

Elli Ronk

Elli Ronk

Elli Ronk

Trophy Case

Class Rankings

Long Sprints

Cross Country

Short Sprints

Wins Against

200m

3200m_cc

400m

5000m_cc

60m

800m

Short Sprints

Cross Country

Long Sprints

Mid-D

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