Performance Dashboard
Athlete analytics & progression tracking
1000m
834
Points
3:02.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2007 | Section 5 Sectional Champs | 3:02.26 | 1 | 834 | |
| Feb. 26, 2005 | Section 5 State Qualifier | 3:04.27 | 2 | 811 | |
| Feb. 24, 2007 | Section 5 State Qualifier | 3:07.77 | 4 | 773 | |
| Feb. 4, 2006 | Section 5 Sectional Champs | 3:11.87 | 1 | 729 | |
| March 6, 2005 | NYSPHSAA -NY State Champs | 3:14.82 | 20 | 698 | 38° |
| Feb. 25, 2006 | Section 5 State Qualifier | 3:16.82 | 5 | 678 | |
| Feb. 12, 2005 | Section 5 Sectional Champs | 3:18.73 | 1 | 658 |
1500m
895
Points
4:41.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2010 | Raleigh Relays | 4:41.61 | 2 | 895 | 56° |
| May 1, 2011 | Big Red Outdoor Invitational | 4:47.51 | 8 | 854 | |
| June 2, 2006 | Section 5 - State Qualifier | 4:48.75 | 1 | 846 | 72° |
| March 13, 2010 | UNCW Seahawk Invitational | 4:56.91 | 13 | 792 | |
| June 10, 2006 | NYSPHSAA - NY State Champs | 4:57.58 | 23 | 787 | |
| June 4, 2005 | NYSPHSAA - NY State Champs | 4:59.99 | 25 | 772 | |
| May 27, 2005 | Section 5 - State Qualifier | 5:00.22 | 1 | 770 | 67° |
| Feb. 28, 2004 | Section 5 State Qualifier | 5:02.35 | 2 | 757 | |
| March 6, 2004 | NYSPHSAA -NY State Champs | 5:06.68 | 24 | 729 | |
| Feb. 24, 2007 | Section 5 State Qualifier | 5:07.63 | 7 | 724 | |
| Feb. 14, 2004 | Section 5 Sectional Champs | 5:10.48 | 1 | 706 | |
| Feb. 4, 2006 | Section 5 Sectional Champs | 5:10.91 | 2 | 703 | |
| Feb. 10, 2007 | Section 5 Sectional Champs | 5:11.69 | 1 | 698 | |
| April 30, 2005 | His & Hers Invitational | 5:14.04 | 7 | 684 | |
| Feb. 25, 2006 | Section 5 State Qualifier | 5:14.75 | 10 | 680 | |
| Feb. 12, 2005 | Section 5 Sectional Champs | 5:16.65 | 1 | 668 | |
| May 3, 2003 | His & Hers Invitational | 5:39.25 | 24 | 540 |
2000msc
844
Points
7:30.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2004 | NYSPHSAA - NY State Champs | 7:30.32 | 20 | 844 | |
| May 29, 2004 | Section 5 - State Qualifier | 7:40.92 | 1 | 807 | 59° |
| April 29, 2006 | Webster Invitational | 7:41.90 | 3 | 804 | 55° |
3000m
890
Points
10:07.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2010 | Akron Invitational | 10:07.97 | 7 | 890 | |
| Jan. 30, 2010 | Penn State National Invitational | 10:08.50 | 6 | 888 | |
| April 2, 2011 | Toledo Collegiate Challenge | 10:10.62 | 2 | 882 | |
| Feb. 5, 2011 | Sykes-Sabock Challenge Cup | 10:18.18 | 7 | 859 | |
| Feb. 26, 2011 | Mid American Conference Championships | 10:20.86 | 20 | 852 | |
| Jan. 8, 2010 | Akron Opener | 10:26.99 | 5 | 834 | |
| Jan. 22, 2011 | Cornell Upstate Challenge | 10:37.31 | 7 | 804 | |
| May 8, 2010 | Akron Campbell Wright Open | 10:48.93 | 1 | 771 | |
| Feb. 14, 2004 | Section 5 Sectional Champs | 11:05.03 | 1 | 727 | |
| May 31, 2003 | Section 5 - Meet of Champions | 11:06.28 | 2 | 723 | 60° |
| April 30, 2005 | His & Hers Invitational | 11:12.00 | 3 | 708 | |
| Feb. 10, 2007 | Section 5 Sectional Champs | 11:22.22 | 1 | 681 | |
| Feb. 4, 2006 | Section 5 Sectional Champs | 11:35.15 | 1 | 647 | |
| May 3, 2003 | His & Hers Invitational | 11:53.20 | 17 | 602 | |
| Feb. 12, 2005 | Section 5 Sectional Champs | 11:59.54 | 1 | 586 |
3000msc
953
Points
11:01.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2010 | Mid American Conference Championship | 11:01.11 | 5 | 953 | 57° |
| May 14, 2011 | Mid American Conference Championship | 11:01.17 | 8 | 953 | |
| April 16, 2011 | Bison Outdoor Classic | 11:03.40 | 10 | 948 | |
| April 23, 2011 | Cornell Upstate Challenge | 11:11.60 | 2 | 930 | |
| May 1, 2010 | Jesse Owens Track Classic (College) | 11:15.05 | 19 | 922 | |
| May 16, 2009 | Mid American Conference Championships | 11:30.97 | 12 | 887 |
400m
823
Points
1:00.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2006 | Webster Invitational | 1:00.42 | 3 | 823 | 55° |
| June 2, 2006 | Section 5 - State Qualifier | 1:01.77 | 6 | 779 | 72° |
5000m_cc
761
Points
18:49.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 18:49.50 | 1 | 761 | |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 19:56.90 | 5 | 659 | |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 22:13.60 | 51 | 475 | 36° |
5000m
733
Points
19:07.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2010 | Cornell Upstate Challenge | 19:07.40 | 5 | 733 |
6000m_cc
727
Points
23:39.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 23:39.50 | 100 | 727 | |
| Oct. 31, 2009 | Mid American XC Championships | 24:10.20 | 47 | 690 | 64° |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 24:32.00 | 106 | 665 |
800m
819
Points
2:20.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2005 | NYSPHSAA - NY State Champs | 2:20.88 | 6 | 819 | |
| May 27, 2005 | Section 5 - State Qualifier | 2:21.42 | 1 | 811 | 67° |
| April 29, 2006 | Webster Invitational | 2:31.65 | 4 | 665 | 55° |
mile
888
Points
5:03.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2010 | Doug Raymond Invitational | 5:03.93 | 1 | 888 | |
| Feb. 12, 2011 | Akron Invitational | 5:07.13 | 3 | 867 | |
| Jan. 15, 2011 | Doug Raymond Invitational | 5:09.71 | 10 | 851 | |
| Jan. 31, 2009 | Penn State National Invitational | 5:09.73 | 8 | 851 | |
| Jan. 29, 2011 | Penn State National Invitational | 5:10.44 | 15 | 846 | |
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 5:11.19 | 18 | 842 | |
| Jan. 9, 2009 | Akron Quad Meet | 5:16.69 | 8 | 808 |
3mile_cc
682
Points
18:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2006 | 42nd McQuaid Invitational | 18:58.00 | 4 | 682 | 60° |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 19:00.80 | 5 | 678 |
Mid-D
Event Group
834
Points
3:02.26
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2007 | 1000m | Section 5 Sectional Champs | 3:02.26 | 1 | 834 | |
| June 4, 2005 | 800m | NYSPHSAA - NY State Champs | 2:20.88 | 6 | 819 | |
| Feb. 26, 2005 | 1000m | Section 5 State Qualifier | 3:04.27 | 2 | 811 | |
| May 27, 2005 | 800m | Section 5 - State Qualifier | 2:21.42 | 1 | 811 | 67° |
| Feb. 24, 2007 | 1000m | Section 5 State Qualifier | 3:07.77 | 4 | 773 |
Mile
Event Group
895
Points
4:41.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2010 | 1500m | Raleigh Relays | 4:41.61 | 2 | 895 | 56° |
| Jan. 16, 2010 | Mile | Doug Raymond Invitational | 5:03.93 | 1 | 888 | |
| Feb. 12, 2011 | Mile | Akron Invitational | 5:07.13 | 3 | 867 | |
| May 1, 2011 | 1500m | Big Red Outdoor Invitational | 4:47.51 | 8 | 854 | |
| Jan. 15, 2011 | Mile | Doug Raymond Invitational | 5:09.71 | 10 | 851 |
Steeple
Event Group
953
Points
11:01.11
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2010 | 3000mSC | Mid American Conference Championship | 11:01.11 | 5 | 953 | 57° |
| May 14, 2011 | 3000mSC | Mid American Conference Championship | 11:01.17 | 8 | 953 | |
| April 16, 2011 | 3000mSC | Bison Outdoor Classic | 11:03.40 | 10 | 948 | |
| April 23, 2011 | 3000mSC | Cornell Upstate Challenge | 11:11.60 | 2 | 930 | |
| May 1, 2010 | 3000mSC | Jesse Owens Track Classic (College) | 11:15.05 | 19 | 922 |
Distance
Event Group
890
Points
10:07.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2010 | 3000m | Akron Invitational | 10:07.97 | 7 | 890 | |
| Jan. 30, 2010 | 3000m | Penn State National Invitational | 10:08.50 | 6 | 888 | |
| April 2, 2011 | 3000m | Toledo Collegiate Challenge | 10:10.62 | 2 | 882 | |
| Feb. 5, 2011 | 3000m | Sykes-Sabock Challenge Cup | 10:18.18 | 7 | 859 | |
| Feb. 26, 2011 | 3000m | Mid American Conference Championships | 10:20.86 | 20 | 852 |
Long Sprints
Event Group
823
Points
1:00.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2006 | 400m | Webster Invitational | 1:00.42 | 3 | 823 | 55° |
| June 2, 2006 | 400m | Section 5 - State Qualifier | 1:01.77 | 6 | 779 | 72° |
Cross Country
Event Group
761
Points
18:49.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 18:49.50 | 1 | 761 | |
| Nov. 15, 2008 | 6000mCC | NCAA Northeast Regional Championships (College) | 23:39.50 | 100 | 727 | |
| Oct. 31, 2009 | 6000mCC | Mid American XC Championships | 24:10.20 | 47 | 690 | 64° |
| Sept. 30, 2006 | 3 Mile XC | 42nd McQuaid Invitational | 18:58.00 | 4 | 682 | 60° |
| Nov. 11, 2006 | 3 Mile XC | NYSPHSAA - NY State Champs | 19:00.80 | 5 | 678 |
Long-Distance
Event Group
733
Points
19:07.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2010 | 5000m | Cornell Upstate Challenge | 19:07.40 | 5 | 733 |
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