Performance Dashboard
Athlete analytics & progression tracking
1000m
471
Points
3:38.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2014 | Atlantic Coast / South Shore League #1 | 3:38.95 | 9 | 471 | |
| Dec. 14, 2015 | Atlantic Coast / South Shore League #1 | 3:49.02 | 13 | 389 | |
| Dec. 17, 2012 | Atlantic Coast League # 2 | 4:05.21 | 23 | 275 | |
| Dec. 7, 2012 | Atlantic Coast League # 1 | 4:06.25 | 28 | 268 | |
| Jan. 2, 2013 | Atlantic Coast League # 3 | 4:09.67 | 18 | 246 |
1600m
438
Points
6:23.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2015 | Norwell vs Carver | 6:23.90 | 3 | 438 | |
| April 25, 2013 | Norwell vs East Bridgewater | 6:54.10 | 9 | 311 |
2mile
553
Points
13:10.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2015 | MSTCA Elite Meet / Coaches Invitational | 13:10.02 | 67 | 553 | |
| May 9, 2015 | Andover Boosters Meet | 13:19.82 | 27 | 532 | |
| Jan. 5, 2016 | Atlantic Coast / South Shore League #3 | 13:20.04 | 6 | 531 | |
| Jan. 31, 2015 | South Shore League Championships | 13:28.16 | 2 | 514 | |
| Jan. 6, 2015 | Atlantic Coast / South Shore League #3 | 13:30.17 | 9 | 510 | |
| May 21, 2016 | South Shore Principals Twilight Meet | 13:33.72 | 16 | 502 | |
| Dec. 21, 2014 | Atlantic Coast / South Shore League #2 | 13:35.10 | 8 | 499 | |
| Jan. 11, 2016 | Atlantic Coast / South Shore #4 | 13:38.08 | 10 | 493 | |
| Jan. 27, 2016 | South Shore League Championships | 13:38.55 | 1 | 492 | |
| May 23, 2015 | South Shore Principals Twilight Meet | 13:46.97 | 15 | 475 | |
| May 21, 2015 | South Shore League Meet | 13:47.70 | 6 | 474 | |
| May 5, 2015 | Norwell vs Abington vs Rockland | 13:50.50 | 2 | 468 | 68° |
2000msc
596
Points
8:47.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | Weston Twilight Invitational | 8:47.20 | 11 | 596 | |
| May 2, 2015 | Weston Twilight Invitational | 8:55.70 | 10 | 571 | 61° |
3200m
553
Points
13:04.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2015 | Norwell vs Carver | 13:04.90 | 4 | 553 |
5000m_cc
556
Points
21:10.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 21:10.73 | 63 | 556 | 53° |
| Nov. 8, 2014 | MIAA Eastern State Championships | 21:33.90 | 56 | 525 | |
| Nov. 1, 2014 | MSTCA Coaches Invitational | 21:43.43 | 41 | 513 | |
| Oct. 17, 2015 | Bay State Invitational | 21:45.96 | 76 | 509 | |
| Nov. 14, 2015 | MIAA Eastern State Championships | 21:56.71 | 60 | 496 | |
| Nov. 7, 2015 | MSTCA Coaches Invitational | 22:12.24 | 57 | 476 | |
| Sept. 26, 2015 | Frank Kelley Invitational | 22:24.40 | 64 | 461 | |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 22:27.10 | 113 | 458 | 67° |
| Sept. 16, 2014 | East Bridgewater vs Norwell | 22:34.00 | 10 | 450 | |
| Oct. 4, 2014 | Bay State Invitational | 23:13.07 | 96 | 404 | |
| Oct. 19, 2013 | Bob McIntyre Twilight Cross-Country Invitational Meet | 23:34.37 | 108 | 380 | 61° |
| Sept. 27, 2014 | Frank Kelley Invitational | 24:27.88 | 64 | 323 | |
| Nov. 2, 2013 | MSTCA Coaches Invitational | 26:33.00 | 73 | 208 |
600m
302
Points
2:11.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2013 | Atlantic Coast League # 4 | 2:11.61 | 30 | 302 |
800m
332
Points
3:00.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2013 | Carver VS Norwell | 3:00.50 | 7 | 332 | |
| April 17, 2013 | Mashpee vs Norwell | 3:06.20 | 6 | 280 | |
| April 8, 2013 | Monomoy vs Norwell | 3:08.50 | 8 | 260 |
mile
580
Points
5:56.85
Personal Record
Mid-D
Event Group
471
Points
3:38.95
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 15, 2014 | 1000m | Atlantic Coast / South Shore League #1 | 3:38.95 | 9 | 471 | |
| Dec. 14, 2015 | 1000m | Atlantic Coast / South Shore League #1 | 3:49.02 | 13 | 389 | |
| May 2, 2013 | 800m | Carver VS Norwell | 3:00.50 | 7 | 332 | |
| Jan. 8, 2013 | 600m | Atlantic Coast League # 4 | 2:11.61 | 30 | 302 | |
| April 17, 2013 | 800m | Mashpee vs Norwell | 3:06.20 | 6 | 280 |
Mile
Event Group
580
Points
5:56.85
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2015 | Mile | South Shore League Championships | 5:56.85 | 1 | 580 | |
| Jan. 6, 2015 | Mile | Atlantic Coast / South Shore League #3 | 5:57.78 | 4 | 575 | |
| Jan. 27, 2016 | Mile | South Shore League Championships | 5:57.79 | 3 | 575 | |
| May 21, 2014 | Mile | South Shore League Meet | 5:59.01 | 5 | 569 | |
| Jan. 12, 2015 | Mile | Atlantic Coast / South Shore #4 | 6:00.27 | 7 | 562 |
Distance
Event Group
553
Points
13:04.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2015 | 3200m | Norwell vs Carver | 13:04.90 | 4 | 553 | |
| Jan. 25, 2015 | 2Mile | MSTCA Elite Meet / Coaches Invitational | 13:10.02 | 67 | 553 | |
| May 9, 2015 | 2Mile | Andover Boosters Meet | 13:19.82 | 27 | 532 | |
| Jan. 5, 2016 | 2Mile | Atlantic Coast / South Shore League #3 | 13:20.04 | 6 | 531 | |
| Jan. 31, 2015 | 2Mile | South Shore League Championships | 13:28.16 | 2 | 514 |
Steeple
Event Group
596
Points
8:47.20
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2016 | 2000mSC | Weston Twilight Invitational | 8:47.20 | 11 | 596 | |
| May 2, 2015 | 2000mSC | Weston Twilight Invitational | 8:55.70 | 10 | 571 | 61° |
Cross Country
Event Group
556
Points
21:10.73
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2015 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 21:10.73 | 63 | 556 | 53° |
| Nov. 8, 2014 | 5K XC | MIAA Eastern State Championships | 21:33.90 | 56 | 525 | |
| Nov. 1, 2014 | 5K XC | MSTCA Coaches Invitational | 21:43.43 | 41 | 513 | |
| Oct. 17, 2015 | 5K XC | Bay State Invitational | 21:45.96 | 76 | 509 | |
| Nov. 14, 2015 | 5K XC | MIAA Eastern State Championships | 21:56.71 | 60 | 496 |
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