Performance Dashboard
Athlete analytics & progression tracking
1600m
743
Points
5:25.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2014 | 3A District 1 - Northwest | 5:25.47 | 10 | 743 | |
| April 28, 2016 | EWHS vs. MLT, Shorecrest | 5:26.01 | 5 | 740 | |
| May 16, 2014 | 3A WESCO Championship | 5:27.83 | 9 | 729 | |
| May 13, 2016 | 3A Wesco South Championship | 5:30.62 | 13 | 713 | |
| April 27, 2013 | Tomahawk Classic | 5:34.79 | 8 | 689 | |
| April 14, 2016 | Mountlake Terrace @ Glacier Peak | 5:36.80 | 4 | 678 | |
| April 12, 2014 | Tacoma Invitational | 5:37.90 | 2 | 671 | |
| April 23, 2016 | Terrace Invite | 5:38.07 | 6 | 671 | |
| May 9, 2014 | Edmonds SD Championships | 5:38.07 | 7 | 671 | |
| May 1, 2014 | Oak Harbor Triangular | 5:38.20 | 5 | 670 | |
| May 13, 2015 | WESCO 3A South Championships | 5:42.72 | 19 | 645 | |
| April 24, 2014 | Meadowdale vs. Terrace | 5:42.84 | 5 | 644 | |
| April 6, 2013 | Arnie Young Invitational | 5:43.13 | 9 | 642 | |
| May 3, 2013 | Edmonds SD Championship | 5:43.89 | 3 | 638 | |
| May 8, 2015 | ESD Championship | 5:44.61 | 7 | 634 | 68° |
| March 27, 2014 | Mountlake Terrace vs. Shorecrest | 5:44.67 | 3 | 634 | |
| April 25, 2015 | Terrace Invite | 5:46.71 | 9 | 623 | |
| March 24, 2016 | MLT and Mar @ Kam | 5:48.91 | 1 | 611 | 49° |
| March 28, 2013 | Marysville Triangular | 5:54.69 | 3 | 580 | |
| May 6, 2016 | ESD Championship | 5:56.81 | 9 | 569 | |
| April 30, 2015 | Shorewood, Meadowdale @ Mountlake Terrac | 5:58.19 | 10 | 562 | |
| April 3, 2014 | Mountlake Terrace @ Marysville-Pilchuck | 5:58.47 | 5 | 561 | 54° |
| April 18, 2015 | Larry Eason Invitational | 6:01.54 | 36 | 545 | |
| April 23, 2015 | Marysville Getchell, Terrace at Lynnwood | 6:19.31 | 8 | 459 | 50° |
2000m
626
Points
7:25.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2015 | PB & JAMboree | 7:25.72 | 5 | 626 |
3000m
725
Points
11:05.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2014 | Lake Washington Invitational | 11:05.74 | 26 | 725 | |
| April 30, 2016 | 40th Annual Lake Washington Invitational | 11:17.50 | 31 | 693 |
3200m
789
Points
11:27.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2016 | 3A WESCO Championship | 11:27.01 | 8 | 789 | |
| May 13, 2016 | 3A Wesco South Championship | 11:27.59 | 6 | 788 | |
| May 23, 2014 | 3A District 1 - Northwest | 11:33.05 | 8 | 774 | |
| May 16, 2014 | 3A WESCO Championship | 11:40.45 | 10 | 755 | |
| May 6, 2016 | ESD Championship | 11:46.10 | 5 | 740 | |
| April 16, 2016 | NIKE Eason Invitational | 11:51.85 | 6 | 726 | |
| May 3, 2013 | Edmonds SD Championship | 12:07.14 | 4 | 688 | |
| April 11, 2013 | Shorewood Triangular | 12:09.42 | 1 | 682 | |
| May 2, 2015 | Tomahawk Track & Field Classic | 12:10.15 | 8 | 680 | 60° |
| April 6, 2013 | Arnie Young Invitational | 12:15.17 | 4 | 668 | |
| March 17, 2016 | Meadowdale vs. Terrace | 12:19.57 | 1 | 657 | |
| March 26, 2015 | Stanwood Triangular | 12:19.76 | 2 | 657 | |
| April 25, 2013 | Glacier Peak vs. Terrace & Meadowdale | 12:23.45 | 3 | 648 | |
| March 28, 2013 | Marysville Triangular | 12:30.30 | 2 | 632 | |
| May 13, 2015 | WESCO 3A South Championships | 12:30.90 | 21 | 631 | |
| April 3, 2014 | Mountlake Terrace @ Marysville-Pilchuck | 12:31.38 | 2 | 629 | 54° |
| March 29, 2014 | Terrace Relays | 12:34.57 | 6 | 622 |
5000m_cc
780
Points
18:37.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2014 | WIAA State Championship | 18:37.60 | 11 | 780 | 57° |
| Nov. 2, 2013 | 2A/3A District 1/2 | 19:01.80 | 3 | 742 | |
| Nov. 9, 2013 | WIAA State Championship | 19:17.06 | 22 | 718 | 51° |
| Sept. 26, 2015 | Stanford Invitational | 19:21.70 | 74 | 711 | 81° |
| Nov. 7, 2015 | WIAA State Championship | 19:27.70 | 29 | 702 | 62° |
| Sept. 17, 2015 | Wesco: Terrace,EW,Stanwood | 19:30.00 | 6 | 699 | 95° |
| Nov. 1, 2014 | District 1 Championships | 19:34.40 | 7 | 692 | |
| Sept. 27, 2014 | Nike Pre-Nationals | 19:36.29 | 67 | 689 | 70° |
| Oct. 25, 2014 | WESCO/Cascade Championships | 19:37.83 | 5 | 687 | |
| Oct. 24, 2015 | WESCO/Cascade Championships | 19:39.04 | 17 | 685 | |
| Oct. 26, 2013 | WESCO 3A/4A Championship | 19:56.00 | 9 | 660 | |
| Sept. 20, 2014 | South Whidbey Invitational | 19:58.54 | 10 | 657 | |
| Nov. 3, 2012 | WIAA State Championship | 20:03.10 | 51 | 650 | 64° |
| Oct. 31, 2015 | District 1 Cross Country Championships | 20:07.33 | 9 | 644 | |
| Sept. 19, 2015 | Fort Steilacoom Invitational | 20:12.60 | 32 | 636 | |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 20:41.50 | 59 | 596 | |
| Oct. 1, 2015 | Mt Vernon / MGHS / Shorecrest / Kamiak / MLT @ Arlington | 20:52.40 | 9 | 580 | |
| Sept. 15, 2012 | Sundodger Invitational | 21:55.72 | 75 | 497 | 74° |
| Sept. 15, 2012 | Sundodger Invitational | 21:55.72 | 75 | 497 | 74° |
| Oct. 10, 2013 | Shorewood Quad | 22:50.00 | 10 | 431 |
800m
724
Points
2:27.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2016 | Jackson v Mtlk Terrace & Mariner | 2:27.42 | 3 | 724 | |
| May 9, 2014 | Edmonds SD Championships | 2:33.20 | 6 | 645 | |
| April 28, 2016 | EWHS vs. MLT, Shorecrest | 2:33.25 | 5 | 644 | |
| May 16, 2014 | 3A WESCO Championship | 2:36.44 | 15 | 602 | |
| May 13, 2015 | WESCO 3A South Championships | 2:36.84 | 15 | 597 | |
| April 25, 2013 | Glacier Peak vs. Terrace & Meadowdale | 2:37.94 | 3 | 583 | |
| April 11, 2013 | Shorewood Triangular | 2:40.29 | 1 | 554 | |
| May 8, 2015 | ESD Championship | 2:41.47 | 9 | 539 | 68° |
| April 24, 2014 | Meadowdale vs. Terrace | 2:42.77 | 3 | 523 | |
| March 24, 2016 | MLT and Mar @ Kam | 2:42.91 | 8 | 522 | 49° |
| March 17, 2016 | Meadowdale vs. Terrace | 2:44.60 | 3 | 502 |
3mile_cc
643
Points
19:23.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | Richland Invitational | 19:23.98 | 26 | 643 | |
| Oct. 11, 2014 | Richland Invitational | 19:58.95 | 21 | 591 |
Mile
Event Group
743
Points
5:25.47
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2014 | 1600m | 3A District 1 - Northwest | 5:25.47 | 10 | 743 | |
| April 28, 2016 | 1600m | EWHS vs. MLT, Shorecrest | 5:26.01 | 5 | 740 | |
| May 16, 2014 | 1600m | 3A WESCO Championship | 5:27.83 | 9 | 729 | |
| May 13, 2016 | 1600m | 3A Wesco South Championship | 5:30.62 | 13 | 713 | |
| April 27, 2013 | 1600m | Tomahawk Classic | 5:34.79 | 8 | 689 |
Distance
Event Group
789
Points
11:27.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2016 | 3200m | 3A WESCO Championship | 11:27.01 | 8 | 789 | |
| May 13, 2016 | 3200m | 3A Wesco South Championship | 11:27.59 | 6 | 788 | |
| May 23, 2014 | 3200m | 3A District 1 - Northwest | 11:33.05 | 8 | 774 | |
| May 16, 2014 | 3200m | 3A WESCO Championship | 11:40.45 | 10 | 755 | |
| May 6, 2016 | 3200m | ESD Championship | 11:46.10 | 5 | 740 |
Cross Country
Event Group
780
Points
18:37.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 8, 2014 | 5K XC | WIAA State Championship | 18:37.60 | 11 | 780 | 57° |
| Nov. 2, 2013 | 5K XC | 2A/3A District 1/2 | 19:01.80 | 3 | 742 | |
| Nov. 9, 2013 | 5K XC | WIAA State Championship | 19:17.06 | 22 | 718 | 51° |
| Sept. 26, 2015 | 5K XC | Stanford Invitational | 19:21.70 | 74 | 711 | 81° |
| Nov. 7, 2015 | 5K XC | WIAA State Championship | 19:27.70 | 29 | 702 | 62° |
Mid-D
Event Group
724
Points
2:27.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2016 | 800m | Jackson v Mtlk Terrace & Mariner | 2:27.42 | 3 | 724 | |
| May 9, 2014 | 800m | Edmonds SD Championships | 2:33.20 | 6 | 645 | |
| April 28, 2016 | 800m | EWHS vs. MLT, Shorecrest | 2:33.25 | 5 | 644 | |
| May 16, 2014 | 800m | 3A WESCO Championship | 2:36.44 | 15 | 602 | |
| May 13, 2015 | 800m | WESCO 3A South Championships | 2:36.84 | 15 | 597 |