Performance Dashboard
Athlete analytics & progression tracking
1500m
809
Points
4:54.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 4:54.33 | 35 | 809 |
1600m
851
Points
5:07.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2022 | Carolina Distance Carnival | 5:07.82 | 12 | 851 | |
| May 29, 2021 | NCRunners Twilight | 5:10.26 | 21 | 836 | 78° |
| Jan. 14, 2024 | The VA Showcase | 5:13.44 | 35 | 816 | |
| May 3, 2023 | Southern Carolina Conference Championship | 5:13.95 | 4 | 813 | 66° |
| Jan. 8, 2022 | Liberty Premier Invitational | 5:14.02 | 5 | 813 | |
| May 14, 2021 | Marvin Ridge Quad 3 | 5:14.33 | 3 | 811 | |
| Jan. 17, 2023 | Sandhills Athletic & Southern Carolina Conference Championship | 5:15.01 | 1 | 806 | |
| April 15, 2023 | 2023 Kellie Wells Classic | 5:16.22 | 5 | 799 | 79° |
| Feb. 1, 2022 | Weddington Last Chance Meet | 5:16.89 | 3 | 795 | |
| March 25, 2023 | Weddington Invitational | 5:17.32 | 8 | 792 | 80° |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 5:17.43 | 11 | 792 | |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 5:17.93 | 12 | 789 | |
| Dec. 20, 2021 | Weddington Invitational at JDL | 5:18.69 | 2 | 784 | |
| April 21, 2023 | FNL at Providence HS | 5:19.01 | 1 | 782 | 82° |
| Jan. 5, 2024 | Weddington Invitational at JDL | 5:19.01 | 6 | 782 | |
| May 21, 2021 | Cuthbertson FNL 2 | 5:19.27 | 7 | 780 | |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 5:19.76 | 4 | 777 | |
| March 26, 2022 | Weddington Invitational | 5:20.15 | 6 | 775 | |
| May 1, 2021 | Marvin ridge Quad #1 | 5:21.41 | 2 | 767 | |
| May 8, 2021 | Marvin Ridge Quad 2 | 5:24.09 | 1 | 751 | |
| March 7, 2020 | Marvin Ridge MS Meet | 5:41.17 | 4 | 653 | |
| Feb. 29, 2020 | Weddington MS Invitational | 5:44.67 | 6 | 634 | |
| April 6, 2019 | Cuthbertson MS Invitational | 6:26.52 | 20 | 426 | |
| March 16, 2019 | Weddington MS Invitational | 6:29.13 | 18 | 414 | |
| April 15, 2019 | Marvin Ridge Dual-Squad Meet #2 | 6:30.46 | 11 | 408 | |
| March 23, 2019 | Cuthbertson MS Home Meet | 6:32.31 | 22 | 400 |
2mile
839
Points
11:12.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 11:12.56 | 4 | 839 | |
| March 13, 2022 | New Balance Nationals Indoor | 11:36.05 | 37 | 777 |
3000m
830
Points
10:28.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 10:28.24 | 5 | 830 | |
| March 13, 2022 | New Balance Nationals Indoor | 10:46.64 | 33 | 777 |
3000m_cc
607
Points
11:51.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2020 | Marvin Ridge | 11:51.10 | 2 | 607 | 65° |
| Sept. 25, 2019 | Union County Championships | 11:58.70 | 8 | 588 | 90° |
| Oct. 8, 2019 | Marvin Ridge MS Meet | 12:18.04 | 10 | 542 | 74° |
| Oct. 19, 2019 | NC Middle School XC Championship | 12:21.80 | 20 | 533 | 62° |
| Sept. 3, 2019 | Marvin Ridge MS Meet | 12:59.85 | 5 | 448 | 90° |
| Oct. 20, 2018 | NC Middle School XC Championship | 13:16.10 | 17 | 414 | 71° |
| Nov. 5, 2017 | North Carolina Middle School and Age Group Championships | 13:34.01 | 16 | 378 | |
| Oct. 14, 2017 | NC Middle School XC Championship | 13:34.04 | 10 | 378 | 81° |
| Sept. 19, 2017 | Union County XC Championship | 13:37.11 | 10 | 372 | 82° |
| Nov. 19, 2017 | NC USATF Association Championship | 13:40.64 | 32 | 365 | |
| Aug. 25, 2018 | 3rd Carolinas Kickoff Invitational (at Metrolina Christian) | 13:42.67 | 13 | 361 | 86° |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 13:46.67 | 44 | 354 | |
| Aug. 26, 2017 | 2nd Metrolina Middle School Invitational | 13:47.80 | 10 | 352 | 85° |
| Oct. 13, 2018 | Parkwood MS XC Invitational | 13:54.70 | 27 | 339 | 69° |
| Oct. 2, 2018 | Marvin Ridge MS Meet | 13:56.80 | 28 | 335 | 81° |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 13:59.51 | 49 | 330 | |
| Sept. 4, 2018 | Marvin Ridge Home Meet | 14:15.50 | 32 | 301 | 91° |
| Oct. 7, 2017 | Disney Cross Country Classic | 14:15.90 | 91 | 301 | 89° |
| Sept. 5, 2017 | Marvin Ridge Home Meet | 15:35.00 | 35 | 178 | 89° |
3200m
857
Points
11:01.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 11:01.82 | 6 | 857 | |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 11:01.90 | 3 | 857 | |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 11:04.47 | 17 | 850 | 52° |
| April 9, 2022 | All American Track Classic | 11:05.94 | 13 | 846 | |
| May 4, 2022 | SCC Conference Championship | 11:06.65 | 4 | 844 | |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 11:09.72 | 5 | 835 | |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 11:11.41 | 10 | 831 | |
| April 2, 2022 | Queen City Relays | 11:12.02 | 2 | 829 | 66° |
| March 25, 2023 | Weddington Invitational | 11:12.09 | 2 | 829 | 80° |
| April 15, 2023 | 2023 Kellie Wells Classic | 11:14.10 | 4 | 824 | 79° |
| Jan. 14, 2024 | The VA Showcase | 11:14.94 | 5 | 821 | |
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 11:16.49 | 19 | 817 | 68° |
| June 9, 2021 | SCC Conference Championship | 11:16.70 | 3 | 817 | |
| April 24, 2024 | Marvin Ridge Home Meet #3 (Senior Night) | 11:22.08 | 1 | 802 | 75° |
| Jan. 16, 2024 | Southern Carolina & Sandhills Conference Championships | 11:26.61 | 3 | 790 | |
| June 2, 2021 | Ardrey Kell Home Meet #1 (B) | 11:27.49 | 1 | 788 | 81° |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 11:28.54 | 37 | 785 | 73° |
| Jan. 8, 2022 | Liberty Premier Invitational | 11:29.35 | 5 | 783 | |
| April 19, 2023 | UCPS Championship | 11:30.27 | 3 | 781 | 85° |
| May 13, 2023 | NCHSAA 4A Midwest Regional | 11:31.49 | 6 | 778 | 85° |
| May 11, 2024 | NCHSAA 4A Midwest Regional | 11:33.37 | 9 | 773 | 73° |
| Dec. 11, 2021 | Stay In Your Lane HS Invitational | 11:35.41 | 3 | 768 | |
| May 14, 2022 | NCHSAA 4A Midwest Regional | 11:39.12 | 7 | 758 | 79° |
| May 2, 2024 | Southern Carolina 4A Conference | 11:40.96 | 3 | 753 | 86° |
| May 8, 2021 | Marvin Ridge Quad 2 | 11:42.65 | 2 | 749 | |
| June 19, 2021 | NCHSAA 3A Midwest Regional | 11:43.44 | 6 | 747 | 96° |
| Dec. 4, 2021 | Cold Turkey Invitational | 11:52.89 | 1 | 723 | |
| March 7, 2020 | Marvin Ridge MS Meet | 12:05.40 | 2 | 692 | |
| Feb. 29, 2020 | Weddington MS Invitational | 12:14.70 | 3 | 669 |
3200m_cc
817
Points
11:16.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 11:16.49 | 19 | 817 | 68° |
| Aug. 4, 2020 | Preseason Virtual 3200m Time Trial | 12:19.40 | 10 | 658 |
400m
326
Points
1:18.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2019 | Weddington MS Invitational | 1:18.81 | 24 | 326 |
4000m_cc
648
Points
15:50.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 15:50.90 | 114 | 648 | 32° |
| Nov. 17, 2019 | NC USATF Junior Olympic State Championship | 16:45.94 | 12 | 551 | |
| Nov. 3, 2019 | North Carolina Middle School and Age Group Championships | 17:29.90 | 19 | 479 |
5000m_cc
815
Points
18:15.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2023 | Union Co Cross Country Championships | 18:15.70 | 3 | 815 | 71° |
| Oct. 6, 2022 | Union County Championships | 18:24.60 | 6 | 801 | 75° |
| Sept. 23, 2023 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:37.60 | 15 | 780 | |
| Oct. 28, 2023 | NCHSAA 4A Midwest Regional | 18:37.86 | 9 | 779 | |
| Sept. 24, 2022 | 2nd Annual Hough XC Invitational | 18:40.82 | 2 | 775 | 74° |
| Oct. 7, 2023 | Great American XC Festival | 18:43.50 | 55 | 770 | 73° |
| Oct. 17, 2023 | Southern Carolina Conference Championship | 18:43.90 | 5 | 770 | 65° |
| Oct. 29, 2022 | NCHSAA 4A Midwest Regional | 18:45.73 | 11 | 767 | |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:46.30 | 5 | 766 | |
| Nov. 4, 2023 | NCHSAA State Championship | 18:51.07 | 22 | 759 | |
| Jan. 7, 2021 | Southern Carolina Conference Championship | 18:57.90 | 9 | 748 | 47° |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 18:59.40 | 14 | 746 | |
| Oct. 2, 2020 | Charlotte Running Company XC Series #6 | 18:59.40 | 5 | 746 | |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 19:00.60 | 15 | 744 | |
| Sept. 16, 2023 | adidas XC Challenge | 19:01.90 | 36 | 742 | |
| Aug. 27, 2022 | Providence Cross Country Invitational | 19:04.92 | 4 | 737 | |
| Oct. 20, 2021 | Southern Carolina Conference Championship | 19:08.00 | 9 | 732 | 78° |
| Sept. 2, 2021 | 5 Team Meet | 19:08.60 | 4 | 731 | 83° |
| Oct. 18, 2022 | Southern Carolina Conference Championship | 19:10.20 | 11 | 729 | 56° |
| Oct. 30, 2021 | NCHSAA 4A Midwest Regional | 19:11.76 | 17 | 727 | |
| Dec. 19, 2020 | CRC Holiday Invitational | 19:13.10 | 14 | 724 | |
| Nov. 6, 2021 | NCHSAA State Championship | 19:16.16 | 34 | 720 | |
| Oct. 2, 2021 | Wendy's Invitational | 19:16.60 | 18 | 719 | |
| Sept. 25, 2021 | 1st Annual Hough XC Invitational | 19:17.97 | 2 | 717 | 74° |
| Sept. 1, 2022 | Weddington Home Meet #1 | 19:20.80 | 2 | 713 | 91° |
| Sept. 25, 2020 | Charlotte Running Company XC Series #5 | 19:21.70 | 4 | 711 | |
| Dec. 2, 2020 | Cuthbertson vs. Marvin Ridge Dual | 19:25.13 | 8 | 706 | |
| Sept. 18, 2021 | adidas XC Challenge | 19:27.40 | 23 | 703 | |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 19:27.66 | 7 | 702 | |
| Dec. 5, 2020 | Weddington Invitational | 19:27.70 | 5 | 702 | 53° |
| Jan. 17, 2021 | NCHSAA 3A Midwest Regional | 19:30.70 | 9 | 698 | |
| Nov. 5, 2022 | NCHSAA State Championship | 19:34.74 | 30 | 692 | |
| Sept. 19, 2020 | Hare & Hounds Invitational | 19:44.70 | 21 | 677 | |
| Sept. 11, 2020 | Charlotte Running Company XC Series #4 | 19:47.10 | 7 | 673 | |
| Sept. 4, 2020 | Charlotte Running Company XC Series #3 | 19:53.00 | 5 | 665 | |
| Nov. 21, 2020 | Ardrey Kell Home Meet #1 (B) | 19:59.69 | 8 | 655 | |
| Jan. 23, 2021 | NCHSAA State Championship | 20:11.39 | 35 | 638 | |
| Aug. 28, 2021 | Providence Cross Country Invitational | 20:18.40 | 26 | 628 | |
| Nov. 30, 2019 | Foot Locker South Regional | 20:34.00 | 36 | 606 |
6000m_cc
738
Points
23:30.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2025 | FSU XC Invitational | 23:30.11 | 115 | 738 | 81° |
800m
728
Points
2:27.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2021 | Marvin Ridge Quad 3 | 2:27.13 | 1 | 728 | |
| May 1, 2021 | Marvin ridge Quad #1 | 2:27.76 | 3 | 719 | |
| March 20, 2019 | Marvin Ridge MS Meet | 2:55.60 | 6 | 381 | |
| April 15, 2019 | Marvin Ridge Dual-Squad Meet #2 | 3:01.33 | 5 | 324 |
mile
816
Points
5:15.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 5:15.38 | 35 | 816 | |
| Nov. 23, 2019 | JDL All-Comers Meet | 5:46.65 | 6 | 634 |
Mile
Event Group
851
Points
5:07.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2022 | 1600m | Carolina Distance Carnival | 5:07.82 | 12 | 851 | |
| May 29, 2021 | 1600m | NCRunners Twilight | 5:10.26 | 21 | 836 | 78° |
| Jan. 14, 2024 | 1600m | The VA Showcase | 5:13.44 | 35 | 816 | |
| Jan. 14, 2024 | Mile | The VA Showcase | 5:15.38 | 35 | 816 | |
| May 3, 2023 | 1600m | Southern Carolina Conference Championship | 5:13.95 | 4 | 813 | 66° |
Distance
Event Group
857
Points
11:01.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2023 | 3200m | NCHSAA 4A Indoor State Championship Meet | 11:01.82 | 6 | 857 | |
| Jan. 28, 2023 | 3200m | Mondo Elite HS Invitational | 11:01.90 | 3 | 857 | |
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 11:04.47 | 17 | 850 | 52° |
| April 9, 2022 | 3200m | All American Track Classic | 11:05.94 | 13 | 846 | |
| May 4, 2022 | 3200m | SCC Conference Championship | 11:06.65 | 4 | 844 |
Cross Country
Event Group
817
Points
11:16.49
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 11:16.49 | 19 | 817 | 68° |
| Oct. 11, 2023 | 5K XC | Union Co Cross Country Championships | 18:15.70 | 3 | 815 | 71° |
| Oct. 6, 2022 | 5K XC | Union County Championships | 18:24.60 | 6 | 801 | 75° |
| Sept. 23, 2023 | 5K XC | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 18:37.60 | 15 | 780 | |
| Oct. 28, 2023 | 5K XC | NCHSAA 4A Midwest Regional | 18:37.86 | 9 | 779 |
Long Sprints
Event Group
326
Points
1:18.81
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2019 | 400m | Weddington MS Invitational | 1:18.81 | 24 | 326 |
Mid-D
Event Group
728
Points
2:27.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2021 | 800m | Marvin Ridge Quad 3 | 2:27.13 | 1 | 728 | |
| May 1, 2021 | 800m | Marvin ridge Quad #1 | 2:27.76 | 3 | 719 | |
| March 20, 2019 | 800m | Marvin Ridge MS Meet | 2:55.60 | 6 | 381 | |
| April 15, 2019 | 800m | Marvin Ridge Dual-Squad Meet #2 | 3:01.33 | 5 | 324 |