Ella Koch

Union High School • Class of 2026 • WA

921

RANGE

1600m

889

5:02.01

3200m

885

10:51.63

800m

871

2:17.45

1600mCC

846

5:08.65

Peak: 888 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2026

#1205

Nation

#26

State
Mile

1600m • 5:02.01

#378

Nation

#12

State
Distance

3200m • 10:51.63

#266

Nation

#7

State
Mid-D

800m • 2:17.45

#507

Nation

#15

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

862

Points

4:46.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	Oregon Relays	4:46.38	18	862	71°
April 20, 2024 HS	Oregon Relays	4:53.88	37	812

1600m

889

Points

5:02.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2024 HS	West Central Districts 3 / SWD 4 Track & Field Championships	5:02.01	6	889	62°
April 30, 2024 HS	Skyview @ Union	5:03.39	2	880
April 5, 2025 HS	Oregon Relays	5:04.08	18	875	71°
March 27, 2025 HS	BG/MVHS @ Union	5:04.89	1	870
May 9, 2024 HS	GSHL 3A and 4A District Championships	5:09.60	3	840	77°
March 19, 2024 HS	Union @ Mt. View	5:14.34	1	811	66°
April 18, 2025 HS	John Ingram Twilight Track and Field Meet	5:18.04	1	788	71°
April 12, 2024 HS	John Ingram Twilight Track and Field Meet	5:18.21	1	787	64°
April 15, 2025 HS	Evergreen HS vs Union and Kelso	5:23.10	1	757	68°
May 25, 2024 HS	WIAA 2A, 3A, 4A State Championships	5:32.14	16	704	57°
April 18, 2023 HS	Union at Battle Ground	6:00.00	5	553	45°
March 25, 2023 HS	Tiger Invite	6:09.33	16	506	43°

1600m_cc

846

Points

5:08.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2024 HS	Battle Ground / Union at Mt. View	5:08.65	1	846	51°

3000m

848

Points

10:22.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2024 HS	Nike/Jesuit Twilight Relays	10:22.01	11	848	58°
Jan. 26, 2025 HS	Spokane HS Invitational	10:24.31	3	841	34°

3200m

885

Points

10:51.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2024 HS	West Central Districts 3 / SWD 4 Track & Field Championships	10:51.63	2	885	62°
April 26, 2024 HS	Nike/Jesuit Twilight Relays	10:55.52	10	874	58°
March 20, 2025 HS	Gene Moore Jamboree	11:01.28	1	858	46°
April 16, 2024 HS	Battle Ground @ Union	11:09.98	1	835
May 9, 2024 HS	GSHL 3A and 4A District Championships	11:16.23	1	818	77°
May 25, 2024 HS	WIAA 2A, 3A, 4A State Championships	11:22.98	12	800	57°
April 12, 2025 HS	Arcadia Invitational	11:30.88	34	779	82°
April 15, 2025 HS	Evergreen HS vs Union and Kelso	11:43.66	2	746	68°
April 25, 2023 HS	Camas @ Union	11:52.57	3	724	63°

5000m_cc

827

Points

18:08.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 11, 2024 HS	4th Annual Rose City Championship Invite	18:08.08	27	827	71°
Sept. 30, 2025 HS	Union @ Camas	18:10.00	1	824	71°
Oct. 1, 2024 HS	Camas @ Union	18:12.00	1	821	75°
Sept. 28, 2024 HS	Nike Portland XC	18:14.90	15	816	73°
Sept. 21, 2024 HS	The Mook XC Invite at Alderbrook	18:21.00	17	806	70°
Oct. 10, 2025 HS	5th Annual Rose City Championship Invite	18:21.11	14	806	60°
Oct. 5, 2024 HS	HOKA 28th John Payne XC Invitational	18:36.90	13	781	64°
Oct. 14, 2025 HS	Union/Skyview and Evergreen/Prairie	18:41.00	1	774	60°
Oct. 23, 2024 HS	GSHL 3A and 4A District Meet	18:48.00	2	763	55°
Nov. 9, 2024 HS	WIAA State XC Championships	18:52.60	24	756	47°
Nov. 16, 2024 HS	NXR Northwest Regional Championships	18:53.00	7	756	42°
Sept. 20, 2025 HS	Fort Steilacoom Invitational	19:10.40	10	729	74°
Nov. 8, 2025 HS	WIAA State XC Championships	19:14.60	31	722	50°
Oct. 4, 2025 HS	HOKA 29th John Payne XC Invite	19:19.60	31	715	63°
Oct. 22, 2025 HS	GSHL 4A District Meet	19:27.00	4	703	61°
Nov. 2, 2024 HS	WIAA District 3-4 - Westside Classic	19:29.10	12	700	52°
Nov. 1, 2025 HS	Westside Classic	19:38.00	3	687	60°
Oct. 10, 2023 HS	Evergreen, Heritage, Mt View @Union	19:44.00	8	678	63°
Oct. 28, 2023 HS	Westside Classic	20:24.20	43	620	49°
Sept. 19, 2023 HS	Union, Battle Ground at Mountain View	20:34.00	3	606	73°
Sept. 16, 2025 HS	Battle Ground at Union	20:40.42	3	597	82°
Sept. 17, 2024 HS	Union at Battle Ground	20:42.91	3	594	62°
Oct. 18, 2023 HS	GSHL 4A Cross Country Championships	20:44.34	7	592	71°
Sept. 23, 2023 HS	The Mook XC Invite at Alderbrook	20:56.33	91	575	57°
Sept. 30, 2023 HS	Nike Portland XC	21:25.60	140	536	65°
Nov. 4, 2023 HS	WIAA State XC Championships	21:34.60	130	524	59°
Oct. 14, 2024 HS	Union at Skyview	21:50.00	2	504	67°
Oct. 29, 2022 HS	Westside Classic District XC Championships	22:02.90	75	488	59°
Oct. 11, 2022 HS	Prairie, Union at Camas	22:27.00	1	458	68°
Oct. 21, 2022 HS	GSHL 4A District Meet	22:35.91	21	447	53°
Sept. 16, 2022 HS	Meriwether CC Classic	22:43.80	11	438	70°
Oct. 7, 2023 HS	NIKE -- HOLE IN THE WALL XC INVITATIONAL	23:12.80	175	404	79°
Sept. 13, 2022 HS	Mt View, Battle Ground @ Union	24:36.00	15	315	73°
Sept. 20, 2022 HS	Kelso and Union at Skyview	32:00.00	22	26	86°

800m

871

Points

2:17.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2024 HS	Union @ Camas	2:17.45	1	871	71°
April 5, 2025 HS	Oregon Relays	2:18.68	17	853	71°
April 18, 2025 HS	John Ingram Twilight Track and Field Meet	2:19.59	1	839	71°
April 15, 2025 HS	Evergreen HS vs Union and Kelso	2:20.48	1	825	68°
April 12, 2024 HS	John Ingram Twilight Track and Field Meet	2:20.97	1	818	64°
March 19, 2024 HS	Union @ Mt. View	2:23.55	1	780	66°
March 20, 2025 HS	Gene Moore Jamboree	2:25.41	1	753	46°
April 16, 2024 HS	Battle Ground @ Union	2:26.28	1	740
April 30, 2024 HS	Skyview @ Union	2:27.48	2	723
May 2, 2023 HS	Union @ Skyview	2:29.10	2	700	65°
April 28, 2023 HS	Panther Invite	2:29.52	2	695	79°
April 25, 2023 HS	Camas @ Union	2:32.54	6	653	63°
April 18, 2023 HS	Union at Battle Ground	2:38.58	2	575	45°

mile

876

Points

5:05.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	Oregon Relays	5:05.80	18	876	71°
Jan. 26, 2025 HS	Spokane HS Invitational	5:11.34	2	841	34°
April 20, 2024 HS	Oregon Relays	5:13.86	37	825

3mile_cc

284

Points

24:12.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2022 HS	Heritage & Union @ Evergreen	24:12.00	12	284	81°

Mile

Event Group

889

Points

5:02.01

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2024 HS	1600m	West Central Districts 3 / SWD 4 Track & Field Championships	5:02.01	6	889	62°
April 30, 2024 HS	1600m	Skyview @ Union	5:03.39	2	880
April 5, 2025 HS	Mile	Oregon Relays	5:05.80	18	876	71°
April 5, 2025 HS	1600m	Oregon Relays	5:04.08	18	875	71°
March 27, 2025 HS	1600m	BG/MVHS @ Union	5:04.89	1	870
April 5, 2025 HS	1500m	Oregon Relays	4:46.38	18	862	71°
Jan. 26, 2025 HS	Mile	Spokane HS Invitational	5:11.34	2	841	34°
May 9, 2024 HS	1600m	GSHL 3A and 4A District Championships	5:09.60	3	840	77°
April 20, 2024 HS	Mile	Oregon Relays	5:13.86	37	825
April 20, 2024 HS	1500m	Oregon Relays	4:53.88	37	812
March 19, 2024 HS	1600m	Union @ Mt. View	5:14.34	1	811	66°
April 18, 2025 HS	1600m	John Ingram Twilight Track and Field Meet	5:18.04	1	788	71°
April 12, 2024 HS	1600m	John Ingram Twilight Track and Field Meet	5:18.21	1	787	64°
April 15, 2025 HS	1600m	Evergreen HS vs Union and Kelso	5:23.10	1	757	68°
May 25, 2024 HS	1600m	WIAA 2A, 3A, 4A State Championships	5:32.14	16	704	57°
April 18, 2023 HS	1600m	Union at Battle Ground	6:00.00	5	553	45°
March 25, 2023 HS	1600m	Tiger Invite	6:09.33	16	506	43°

Cross Country

Event Group

846

Points

5:08.65

Personal Record

1600mCC

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2024 HS	1600mCC	Battle Ground / Union at Mt. View	5:08.65	1	846	51°
Oct. 11, 2024 HS	5K XC	4th Annual Rose City Championship Invite	18:08.08	27	827	71°
Sept. 30, 2025 HS	5K XC	Union @ Camas	18:10.00	1	824	71°
Oct. 1, 2024 HS	5K XC	Camas @ Union	18:12.00	1	821	75°
Sept. 28, 2024 HS	5K XC	Nike Portland XC	18:14.90	15	816	73°
Sept. 21, 2024 HS	5K XC	The Mook XC Invite at Alderbrook	18:21.00	17	806	70°
Oct. 10, 2025 HS	5K XC	5th Annual Rose City Championship Invite	18:21.11	14	806	60°
Oct. 5, 2024 HS	5K XC	HOKA 28th John Payne XC Invitational	18:36.90	13	781	64°
Oct. 14, 2025 HS	5K XC	Union/Skyview and Evergreen/Prairie	18:41.00	1	774	60°
Oct. 23, 2024 HS	5K XC	GSHL 3A and 4A District Meet	18:48.00	2	763	55°
Nov. 9, 2024 HS	5K XC	WIAA State XC Championships	18:52.60	24	756	47°
Nov. 16, 2024 HS	5K XC	NXR Northwest Regional Championships	18:53.00	7	756	42°
Sept. 20, 2025 HS	5K XC	Fort Steilacoom Invitational	19:10.40	10	729	74°
Nov. 8, 2025 HS	5K XC	WIAA State XC Championships	19:14.60	31	722	50°
Oct. 4, 2025 HS	5K XC	HOKA 29th John Payne XC Invite	19:19.60	31	715	63°
Oct. 22, 2025 HS	5K XC	GSHL 4A District Meet	19:27.00	4	703	61°
Nov. 2, 2024 HS	5K XC	WIAA District 3-4 - Westside Classic	19:29.10	12	700	52°
Nov. 1, 2025 HS	5K XC	Westside Classic	19:38.00	3	687	60°
Oct. 10, 2023 HS	5K XC	Evergreen, Heritage, Mt View @Union	19:44.00	8	678	63°
Oct. 28, 2023 HS	5K XC	Westside Classic	20:24.20	43	620	49°
Sept. 19, 2023 HS	5K XC	Union, Battle Ground at Mountain View	20:34.00	3	606	73°
Sept. 16, 2025 HS	5K XC	Battle Ground at Union	20:40.42	3	597	82°
Sept. 17, 2024 HS	5K XC	Union at Battle Ground	20:42.91	3	594	62°
Oct. 18, 2023 HS	5K XC	GSHL 4A Cross Country Championships	20:44.34	7	592	71°
Sept. 23, 2023 HS	5K XC	The Mook XC Invite at Alderbrook	20:56.33	91	575	57°
Sept. 30, 2023 HS	5K XC	Nike Portland XC	21:25.60	140	536	65°
Nov. 4, 2023 HS	5K XC	WIAA State XC Championships	21:34.60	130	524	59°
Oct. 14, 2024 HS	5K XC	Union at Skyview	21:50.00	2	504	67°
Oct. 29, 2022 HS	5K XC	Westside Classic District XC Championships	22:02.90	75	488	59°
Oct. 11, 2022 HS	5K XC	Prairie, Union at Camas	22:27.00	1	458	68°
Oct. 21, 2022 HS	5K XC	GSHL 4A District Meet	22:35.91	21	447	53°
Sept. 16, 2022 HS	5K XC	Meriwether CC Classic	22:43.80	11	438	70°
Oct. 7, 2023 HS	5K XC	NIKE -- HOLE IN THE WALL XC INVITATIONAL	23:12.80	175	404	79°
Sept. 13, 2022 HS	5K XC	Mt View, Battle Ground @ Union	24:36.00	15	315	73°
Sept. 27, 2022 HS	3 Mile XC	Heritage & Union @ Evergreen	24:12.00	12	284	81°
Sept. 20, 2022 HS	5K XC	Kelso and Union at Skyview	32:00.00	22	26	86°

Distance

Event Group

885

Points

10:51.63

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2024 HS	3200m	West Central Districts 3 / SWD 4 Track & Field Championships	10:51.63	2	885	62°
April 26, 2024 HS	3200m	Nike/Jesuit Twilight Relays	10:55.52	10	874	58°
March 20, 2025 HS	3200m	Gene Moore Jamboree	11:01.28	1	858	46°
April 26, 2024 HS	3000m	Nike/Jesuit Twilight Relays	10:22.01	11	848	58°
Jan. 26, 2025 HS	3000m	Spokane HS Invitational	10:24.31	3	841	34°
April 16, 2024 HS	3200m	Battle Ground @ Union	11:09.98	1	835
May 9, 2024 HS	3200m	GSHL 3A and 4A District Championships	11:16.23	1	818	77°
May 25, 2024 HS	3200m	WIAA 2A, 3A, 4A State Championships	11:22.98	12	800	57°
April 12, 2025 HS	3200m	Arcadia Invitational	11:30.88	34	779	82°
April 15, 2025 HS	3200m	Evergreen HS vs Union and Kelso	11:43.66	2	746	68°
April 25, 2023 HS	3200m	Camas @ Union	11:52.57	3	724	63°

Mid-D

Event Group

871

Points

2:17.45

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2024 HS	800m	Union @ Camas	2:17.45	1	871	71°
April 5, 2025 HS	800m	Oregon Relays	2:18.68	17	853	71°
April 18, 2025 HS	800m	John Ingram Twilight Track and Field Meet	2:19.59	1	839	71°
April 15, 2025 HS	800m	Evergreen HS vs Union and Kelso	2:20.48	1	825	68°
April 12, 2024 HS	800m	John Ingram Twilight Track and Field Meet	2:20.97	1	818	64°
March 19, 2024 HS	800m	Union @ Mt. View	2:23.55	1	780	66°
March 20, 2025 HS	800m	Gene Moore Jamboree	2:25.41	1	753	46°
April 16, 2024 HS	800m	Battle Ground @ Union	2:26.28	1	740
April 30, 2024 HS	800m	Skyview @ Union	2:27.48	2	723
May 2, 2023 HS	800m	Union @ Skyview	2:29.10	2	700	65°
April 28, 2023 HS	800m	Panther Invite	2:29.52	2	695	79°
April 25, 2023 HS	800m	Camas @ Union	2:32.54	6	653	63°
April 18, 2023 HS	800m	Union at Battle Ground	2:38.58	2	575	45°

Season Bests

Mile event group

1600m '2023 · Union at Batt… · 45°

6:00.00 553 pts

1600m '2024 · West Central … · 62°

5:02.01 889 pts

Mile '2025 · Oregon Relays · 71°

5:05.80 876 pts

Distance event group

3200m '2023 · Camas @ Union · 63°

11:52.57 724 pts

3200m '2024 · West Central … · 62°

10:51.63 885 pts

3200m '2025 · Gene Moore Ja… · 46°

11:01.28 858 pts

Mid-D event group

800m '2023 · Union @ Skyvi… · 65°

2:29.10 700 pts

800m '2024 · Union @ Camas · 71°

2:17.45 871 pts

800m '2025 · Oregon Relays · 71°

2:18.68 853 pts

Cross Country event group

5000m '2022 · Westside Clas… · 59°

22:02.90 488 pts

1600m '2024 · Battle Ground… · 51°

5:08.65 846 pts

5000m '2024 · 4th Annual Ro… · 71°

18:08.08 827 pts

5000m '2025 · Union @ Camas · 71°

18:10.00 824 pts

Ella Koch

Ella Koch

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

Projected Conference Points (Lifetime)

1500m

1600m

1600m_cc

3000m

3200m

5000m_cc

800m

mile

3mile_cc

Mile

Cross Country

Distance

Mid-D

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