Performance Dashboard
Athlete analytics & progression tracking
1000m
749
Points
3:09.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2024 | Tri Valley League - Meet 4 | 3:09.94 | 2 | 749 | |
| Feb. 3, 2024 | Tri Valley League Showcase | 3:11.08 | 3 | 737 | |
| Jan. 11, 2024 | Tri Valley League | 3:13.25 | 1 | 714 | 45° |
| Jan. 4, 2023 | Tri Valley Meet #4 | 3:17.49 | 1 | 671 |
2mile
816
Points
11:21.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2023 | MIAA Division 4 Track & Field Championship | 11:21.41 | 5 | 816 | 68° |
| May 23, 2024 | MIAA Division 4 Track & Field Championship | 11:22.59 | 3 | 812 | 80° |
| Feb. 25, 2023 | MIAA Meet of Champions | 11:28.18 | 3 | 798 | |
| Feb. 18, 2024 | MIAA Division 4 Indoor Track & Field Championship | 11:28.99 | 4 | 796 | |
| Feb. 24, 2024 | MIAA Meet of Champions | 11:29.23 | 10 | 795 | |
| May 14, 2024 | Tri Valley League Championship | 11:29.42 | 1 | 794 | 76° |
| May 1, 2024 | Medfield vs. Norwood DUAL Meet | 11:31.40 | 1 | 789 | 58° |
| Jan. 26, 2024 | Tri Valley League - Meet 5 | 11:36.85 | 2 | 775 | |
| Feb. 15, 2023 | MIAA Division 4 Championships | 11:39.26 | 2 | 769 | |
| May 16, 2023 | Tri-Valley League Championship | 11:44.77 | 4 | 755 | 81° |
| Feb. 4, 2023 | Tri Valley Showcase Meet | 11:46.14 | 3 | 751 | 16° |
| Jan. 18, 2023 | Tri Valley Girls Dual #2 | 11:47.76 | 1 | 747 | |
| Jan. 18, 2023 | Tri Valley Girls Dual Wheaton | 11:47.76 | 1 | 747 | 51° |
| May 28, 2022 | MIAA Division 4 Championships | 11:48.48 | 10 | 745 | 76° |
| May 13, 2023 | MSTCA Coaches Invitational | 11:51.53 | 7 | 738 | 82° |
| Dec. 13, 2023 | Tri Valley League - Meet 2 | 11:52.53 | 2 | 735 | |
| Feb. 17, 2022 | MIAA Division 4 Indoor Track & Field Championship | 11:53.68 | 4 | 732 | |
| Dec. 9, 2022 | Tri Valley Dual #1 | 11:58.87 | 5 | 719 | |
| Jan. 11, 2024 | Tri Valley League | 11:59.38 | 1 | 718 | 45° |
| Jan. 11, 2022 | Tri Valley League - Reggie Meet2 | 12:04.37 | 4 | 706 | |
| Dec. 29, 2022 | Tri Valley Meet #3 | 12:05.58 | 1 | 703 | |
| Feb. 5, 2022 | Tri Valley Showcase | 12:06.04 | 5 | 701 | |
| Jan. 8, 2022 | MSTCA Auerbach Freshman Sophomore Small Schools | 12:09.85 | 3 | 692 | |
| June 3, 2023 | MIAA Meet of Champions | 12:13.31 | 36 | 684 | 56° |
| Dec. 14, 2021 | Tri Valley - Reggie 1 | 12:19.43 | 4 | 669 | |
| April 12, 2023 | Medfield @ Hopkinton | 12:28.00 | 1 | 648 | 69° |
| June 19, 2021 | MIAA South DII Track & Field Championship | 12:55.63 | 10 | 585 | 85° |
3000m_cc
626
Points
11:43.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2023 | MSTCA Frank Kelley Invitational | 11:43.50 | 3 | 626 | |
| Sept. 24, 2022 | MSTCA Frank Kelley Invitational | 11:58.50 | 2 | 589 | |
| Sept. 25, 2021 | MSTCA Frank Kelley Invitational | 12:36.24 | 9 | 500 |
5000m_cc
757
Points
18:51.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2023 | TVL XC Championship | 18:51.90 | 4 | 757 | 79° |
| Oct. 28, 2023 | Tri Valley XC Championship | 18:51.90 | 4 | 757 | 79° |
| Nov. 4, 2023 | MSTCA Frank Mooney Coaches Inivtational | 18:56.70 | 8 | 750 | |
| Nov. 11, 2023 | MIAA Division 2 State Qualifier | 19:01.30 | 4 | 743 | 48° |
| Oct. 14, 2023 | MSTCA Bob Glennon Twilight Invitational | 19:03.16 | 16 | 740 | 61° |
| Oct. 22, 2022 | Tri Valley League Cross Country Championship | 19:14.20 | 10 | 723 | 66° |
| Nov. 15, 2022 | MIAA Division 2A, 2B, 2C Championships | 19:34.80 | 10 | 692 | 41° |
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 19:54.70 | 9 | 662 | |
| Nov. 18, 2023 | MIAA All State Championship | 19:56.86 | 15 | 659 | |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 20:08.20 | 24 | 643 | 41° |
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 20:17.00 | 15 | 630 | |
| Oct. 23, 2021 | Tri Valley League Cross Country Championship | 20:17.70 | 18 | 629 | 59° |
| Nov. 20, 2021 | MIAA State Championships | 20:31.85 | 84 | 609 | |
| Oct. 15, 2022 | Catholic Memorial Invitational | 20:42.88 | 13 | 594 | 70° |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 21:09.60 | 9 | 557 | 72° |
| Nov. 13, 2021 | MIAA Division 2 State Qualifier | 21:16.80 | 26 | 548 | 56° |
mile
880
Points
5:05.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2024 | MIAA Division 4 Indoor Track & Field Championship | 5:05.10 | 2 | 880 | |
| Feb. 24, 2024 | MIAA Meet of Champions | 5:07.91 | 9 | 862 | |
| May 10, 2024 | MSTCA Twilight Invitational | 5:09.45 | 3 | 853 | 57° |
| March 10, 2024 | New Balance Nationals Indoor | 5:10.67 | 78 | 845 | |
| May 23, 2024 | MIAA Division 4 Track & Field Championship | 5:13.47 | 4 | 828 | 80° |
| Jan. 26, 2024 | Tri Valley League - Meet 5 | 5:13.50 | 2 | 827 | |
| Jan. 28, 2024 | MSTCA State Coaches (Small School) | 5:15.26 | 5 | 816 | 36° |
| Feb. 3, 2024 | Tri Valley League Showcase | 5:16.16 | 2 | 811 | |
| May 14, 2024 | Tri Valley League Championship | 5:18.05 | 3 | 799 | 76° |
| May 26, 2023 | MIAA Division 4 Track & Field Championship | 5:22.16 | 8 | 774 | 68° |
| Jan. 5, 2024 | Tri Valley League - Meet 4 | 5:22.47 | 2 | 773 | |
| May 1, 2024 | Medfield vs. Norwood DUAL Meet | 5:23.30 | 1 | 768 | 58° |
| May 16, 2023 | Tri-Valley League Championship | 5:25.44 | 6 | 755 | 81° |
| Jan. 27, 2023 | Tri Valley Field Entries Meet#5 | 5:26.92 | 2 | 746 | 41° |
| April 12, 2023 | Medfield @ Hopkinton | 5:27.30 | 2 | 744 | 69° |
| Dec. 13, 2023 | Tri Valley League - Meet 2 | 5:29.56 | 3 | 731 | |
| Jan. 4, 2023 | Tri Valley Meet #4 | 5:29.69 | 2 | 730 | |
| April 10, 2024 | Holliston v Medfield | 5:42.77 | 2 | 656 | 62° |
| June 5, 2021 | MSTCA LOU TOZZI Coaches Invitational | 5:52.51 | 11 | 603 | |
| June 11, 2021 | Tri Valley League Championship | 5:56.02 | 2 | 584 | 72° |
| June 1, 2021 | Medfield at Hopkinton | 5:57.97 | 6 | 574 | 73° |
Mid-D
Event Group
749
Points
3:09.94
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 5, 2024 | 1000m | Tri Valley League - Meet 4 | 3:09.94 | 2 | 749 | |
| Feb. 3, 2024 | 1000m | Tri Valley League Showcase | 3:11.08 | 3 | 737 | |
| Jan. 11, 2024 | 1000m | Tri Valley League | 3:13.25 | 1 | 714 | 45° |
| Jan. 4, 2023 | 1000m | Tri Valley Meet #4 | 3:17.49 | 1 | 671 |
Distance
Event Group
816
Points
11:21.41
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2023 | 2Mile | MIAA Division 4 Track & Field Championship | 11:21.41 | 5 | 816 | 68° |
| May 23, 2024 | 2Mile | MIAA Division 4 Track & Field Championship | 11:22.59 | 3 | 812 | 80° |
| Feb. 25, 2023 | 2Mile | MIAA Meet of Champions | 11:28.18 | 3 | 798 | |
| Feb. 18, 2024 | 2Mile | MIAA Division 4 Indoor Track & Field Championship | 11:28.99 | 4 | 796 | |
| Feb. 24, 2024 | 2Mile | MIAA Meet of Champions | 11:29.23 | 10 | 795 |
Cross Country
Event Group
757
Points
18:51.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2023 | 5K XC | TVL XC Championship | 18:51.90 | 4 | 757 | 79° |
| Oct. 28, 2023 | 5K XC | Tri Valley XC Championship | 18:51.90 | 4 | 757 | 79° |
| Nov. 4, 2023 | 5K XC | MSTCA Frank Mooney Coaches Inivtational | 18:56.70 | 8 | 750 | |
| Nov. 11, 2023 | 5K XC | MIAA Division 2 State Qualifier | 19:01.30 | 4 | 743 | 48° |
| Oct. 14, 2023 | 5K XC | MSTCA Bob Glennon Twilight Invitational | 19:03.16 | 16 | 740 | 61° |
Mile
Event Group
880
Points
5:05.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2024 | Mile | MIAA Division 4 Indoor Track & Field Championship | 5:05.10 | 2 | 880 | |
| Feb. 24, 2024 | Mile | MIAA Meet of Champions | 5:07.91 | 9 | 862 | |
| May 10, 2024 | Mile | MSTCA Twilight Invitational | 5:09.45 | 3 | 853 | 57° |
| March 10, 2024 | Mile | New Balance Nationals Indoor | 5:10.67 | 78 | 845 | |
| May 23, 2024 | Mile | MIAA Division 4 Track & Field Championship | 5:13.47 | 4 | 828 | 80° |