Performance Dashboard
Athlete analytics & progression tracking
1000m
774
Points
3:07.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2021 | 2021 VHSL Region 6C Indoor Championship | 3:07.66 | 4 | 774 | 61° |
| Feb. 16, 2021 | 2021 Patriot District Indoor Track Championship | 3:10.30 | 3 | 745 | 48° |
| Jan. 2, 2021 | Robinson, WT Woodson & West Springfield | 3:12.84 | 3 | 719 | 55° |
| Feb. 1, 2020 | 2020 Patriot District Indoor Track Championship | 3:20.18 | 13 | 644 | |
| Jan. 11, 2020 | VTCA Winter Classic | 3:22.04 | 19 | 625 | |
| Dec. 21, 2019 | 12-21 Episcopal Meet (Ed, SCO, West Spring, Justice | 3:23.44 | 2 | 612 | 39° |
| Jan. 2, 2020 | 2019 West Springfield New Year Meet | 3:28.42 | 3 | 565 | 50° |
| Dec. 17, 2019 | 2019 West Springfield Holiday | 3:31.84 | 6 | 533 | 47° |
1500m
917
Points
4:38.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2023 | Adidas Track Nationals | 4:38.45 | 4 | 917 | |
| March 13, 2022 | New Balance Nationals Indoor | 4:44.06 | 5 | 878 |
1600m
931
Points
4:55.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2023 | Adidas Track Nationals | 4:55.52 | 4 | 931 | |
| May 13, 2022 | Raider Classic **Moved to 5/13** | 4:59.53 | 1 | 905 | 87° |
| May 16, 2022 | Bardstown Invitational | 4:59.75 | 1 | 903 | 77° |
| June 3, 2022 | KHSAA Class 2A Track & Field State Championship | 5:00.82 | 2 | 896 | 80° |
| May 24, 2022 | Class 2A Region 2 | 5:03.06 | 1 | 882 | 82° |
| April 22, 2023 | Great Gator Invitational | 5:05.33 | 1 | 867 | 63° |
| April 29, 2022 | Panther Twilight | 5:10.24 | 1 | 836 | 77° |
| April 16, 2022 | AJ's Heart of the Bluegrass Track Classic | 5:14.67 | 2 | 809 | 69° |
| May 23, 2023 | Class 2A Region 2 | 5:16.94 | 1 | 795 | 80° |
| Jan. 2, 2022 | The 757 Showdown | 5:18.27 | 1 | 786 | |
| May 15, 2021 | Spartan Invitational | 5:19.62 | 3 | 778 | 75° |
| May 5, 2021 | Lake Braddock, Robinson, WT Woodson & West Springfield | 5:28.54 | 2 | 725 | 77° |
| Jan. 14, 2021 | West Springfield & Robinson | 5:33.04 | 1 | 699 | 52° |
| Jan. 9, 2021 | Fairfax, South County & West Springfield | 5:44.74 | 2 | 634 | 43° |
| Dec. 26, 2019 | 2019 Mini FIT Invite | 5:58.64 | 10 | 560 |
2mile
909
Points
10:47.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2023 | Adidas Track Nationals | 10:47.30 | 2 | 909 | |
| March 13, 2022 | New Balance Nationals Indoor | 10:54.22 | 4 | 889 | |
| June 19, 2022 | New Balance Nationals Outdoor | 10:57.77 | 2 | 879 | 75° |
| Feb. 11, 2023 | Eastern Indoors | 11:20.76 | 9 | 817 | |
| Feb. 12, 2022 | Eastern Indoors | 11:25.95 | 4 | 804 | |
| Feb. 4, 2023 | Louisville Indoor Games | 11:46.03 | 10 | 752 |
300m
624
Points
47.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2021 | Robinson-West Springfield-South County | 47.14 | 10 | 624 | 51° |
3000m
894
Points
10:06.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2023 | Adidas Track Nationals | 10:06.46 | 2 | 894 | |
| March 13, 2022 | New Balance Nationals Indoor | 10:12.53 | 3 | 876 | |
| Feb. 20, 2022 | KTCCCA President's Day Weekend Invite | 10:24.35 | 1 | 841 | |
| March 4, 2023 | KTCCCA Class AA/AAA Indoor State Championships | 10:33.13 | 1 | 816 |
3200m
937
Points
10:33.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2023 | Tennessee Invite | 10:33.34 | 5 | 937 | 50° |
| May 9, 2023 | Lincoln Trail Heartland Conference | 10:37.37 | 1 | 925 | |
| April 22, 2023 | Eastern Relays | 10:37.91 | 2 | 924 | 59° |
| March 19, 2023 | Adidas Track Nationals | 10:43.81 | 2 | 907 | |
| May 10, 2022 | Lincoln Trail Heartland Conference | 10:57.99 | 1 | 867 | 82° |
| June 2, 2023 | KHSAA Class 2A Track & Field State Championship | 10:58.51 | 1 | 866 | 91° |
| June 3, 2022 | KHSAA Class 2A Track & Field State Championship | 11:02.23 | 1 | 856 | 80° |
| May 24, 2022 | Class 2A Region 2 | 11:03.48 | 1 | 852 | 82° |
| April 23, 2022 | Eastern Relays | 11:03.68 | 6 | 852 | 82° |
| May 23, 2023 | Class 2A Region 2 | 11:07.13 | 1 | 842 | 80° |
| April 29, 2022 | Panther Twilight | 11:24.64 | 1 | 796 | 77° |
| Jan. 2, 2022 | The 757 Showdown | 11:28.71 | 1 | 785 |
3200m_cc
910
Points
10:42.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2022 | Meade HOKA 2 Mile | 10:42.55 | 1 | 910 | 73° |
| Sept. 14, 2021 | Meade HOKA 2 Mile | 11:44.08 | 1 | 745 | 85° |
400m
744
Points
1:02.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2022 | Thomas Nelson All-Comers | 1:02.86 | 1 | 744 |
500m
706
Points
1:24.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2021 | Robinson-West Springfield-South County | 1:24.14 | 3 | 706 | 51° |
| Jan. 15, 2020 | LB Last Chance Meet | 1:29.01 | 3 | 599 | 56° |
5000m_cc
846
Points
17:56.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2022 | Hillbilly Run | 17:56.57 | 1 | 846 | |
| Sept. 17, 2022 | Trinity / Valkyrie Invitational | 17:59.64 | 3 | 841 | 84° |
| Aug. 20, 2022 | Central Kentucky Run for the Gold | 18:18.02 | 2 | 811 | 84° |
| Oct. 1, 2022 | Louisville XC Classic | 18:20.10 | 3 | 808 | 74° |
| Aug. 27, 2022 | Bourbon County Colonel Charge | 18:50.19 | 2 | 760 | 86° |
| Oct. 21, 2022 | KHSAA Region 2 Class 2A | 18:54.70 | 1 | 753 | |
| Sept. 25, 2021 | Hillbilly Run | 19:00.74 | 2 | 743 | |
| Oct. 22, 2021 | KHSAA Region 2 Class AA | 19:05.40 | 1 | 736 | 60° |
| Oct. 14, 2021 | Lincoln Trail Heartland Conference | 19:13.08 | 1 | 724 | 83° |
| Oct. 29, 2022 | KHSAA State Cross Country Championships | 19:17.82 | 6 | 717 | 69° |
| March 30, 2021 | 2021 Occoquan CC Challenge #2 | 19:22.00 | 5 | 711 | 68° |
| Oct. 30, 2021 | KHSAA State Cross Country Championships | 19:27.49 | 3 | 703 | 61° |
| Sept. 11, 2021 | CHHS Fairgrounds Frenzy | 19:28.35 | 3 | 701 | 83° |
| Aug. 28, 2021 | Warren East Raider Twilight | 19:43.26 | 5 | 679 | 91° |
| Sept. 18, 2021 | Gatorland | 20:23.00 | 3 | 621 | |
| Aug. 21, 2021 | Central Kentucky Run for the Gold | 20:28.50 | 14 | 614 | 85° |
| Sept. 28, 2021 | Jack Mitchell MS/Varsity Invitational | 20:41.82 | 1 | 595 | 83° |
| April 22, 2021 | VHSL Class 6 State XC Meet 2020-21 | 20:44.00 | 25 | 592 | |
| Oct. 25, 2020 | NOVA Athletic Club Inv. | 20:49.58 | 13 | 584 | 52° |
| Oct. 5, 2019 | Great American Cross Country Festival | 21:46.50 | 148 | 509 | |
| Oct. 12, 2019 | 2019 Glory Days Grill Invitational | 22:02.00 | 11 | 489 | 68° |
| Sept. 28, 2019 | VTCA Invitational | 22:18.70 | 25 | 468 | 89° |
6000m_cc
919
Points
21:10.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2024 | Crimson Classic | 21:10.40 | 62 | 919 | 70° |
| Sept. 27, 2024 | Gans Creek Invitational - College | 21:44.70 | 14 | 873 | 69° |
800m
920
Points
2:14.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2023 | Panther Twilight | 2:14.34 | 1 | 920 | 65° |
| June 9, 2021 | Region 6C Outdoor Championships | 2:17.38 | 5 | 873 | 84° |
| May 27, 2021 | 2021 Patriot District Championship | 2:17.74 | 2 | 867 | 87° |
| May 3, 2022 | Meade Tri Meet | 2:18.52 | 1 | 855 | 78° |
| May 19, 2021 | Robinson-Lake Braddock-West Springfield | 2:19.74 | 1 | 836 | 86° |
| Jan. 15, 2022 | Louisville Urban League Invite | 2:21.24 | 1 | 814 | |
| May 23, 2023 | Class 2A Region 2 | 2:24.41 | 1 | 767 | 80° |
| May 3, 2021 | Stallion Invitational | 2:26.06 | 2 | 743 | 74° |
| Feb. 6, 2021 | Woodson vs. West Springfield | 2:26.31 | 1 | 740 | 49° |
mile
963
Points
4:52.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2023 | Kentucky Dream Mile | 4:52.47 | 6 | 963 | 75° |
| March 19, 2023 | Adidas Track Nationals | 4:57.15 | 4 | 932 | |
| June 19, 2022 | New Balance Nationals Outdoor | 4:59.54 | 3 | 916 | 75° |
| March 13, 2022 | New Balance Nationals Indoor | 5:03.91 | 5 | 888 | |
| May 3, 2022 | Meade Tri Meet | 5:05.23 | 1 | 880 | 78° |
| Feb. 12, 2022 | Eastern Indoors | 5:08.57 | 8 | 858 | |
| Feb. 11, 2023 | Eastern Indoors | 5:12.03 | 15 | 837 | |
| Jan. 22, 2022 | Kentucky College Invitational | 5:15.35 | 1 | 816 | |
| Jan. 30, 2022 | Southeast Showdown | 5:18.73 | 9 | 795 | |
| April 1, 2022 | Bruin Gold Medal Meet (#1 Meet) | 5:21.45 | 1 | 779 | 51° |
3mile_cc
770
Points
18:02.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | Tennessee Cross Country Invitational | 18:02.50 | 5 | 770 | 96° |
| April 8, 2021 | Patriot District CC Championship | 19:20.00 | 6 | 649 | |
| April 15, 2021 | 2020 Occoquan Region CC Championship | 19:34.00 | 9 | 628 | |
| March 20, 2021 | 2020 6A Occoquan CC Challenge #1 | 19:43.00 | 3 | 614 | 54° |
| Oct. 24, 2019 | 2019 Patriot District CC Championship | 21:11.00 | 45 | 492 | |
| Sept. 7, 2019 | Monroe Parker Invitational | 21:32.00 | 14 | 465 |
Mid-D
Event Group
920
Points
2:14.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2023 | 800m | Panther Twilight | 2:14.34 | 1 | 920 | 65° |
| June 9, 2021 | 800m | Region 6C Outdoor Championships | 2:17.38 | 5 | 873 | 84° |
| May 27, 2021 | 800m | 2021 Patriot District Championship | 2:17.74 | 2 | 867 | 87° |
| May 3, 2022 | 800m | Meade Tri Meet | 2:18.52 | 1 | 855 | 78° |
| May 19, 2021 | 800m | Robinson-Lake Braddock-West Springfield | 2:19.74 | 1 | 836 | 86° |
Mile
Event Group
963
Points
4:52.47
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2023 | Mile | Kentucky Dream Mile | 4:52.47 | 6 | 963 | 75° |
| March 19, 2023 | Mile | Adidas Track Nationals | 4:57.15 | 4 | 932 | |
| March 19, 2023 | 1600m | Adidas Track Nationals | 4:55.52 | 4 | 931 | |
| March 19, 2023 | 1500m | Adidas Track Nationals | 4:38.45 | 4 | 917 | |
| June 19, 2022 | Mile | New Balance Nationals Outdoor | 4:59.54 | 3 | 916 | 75° |
Distance
Event Group
937
Points
10:33.34
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2023 | 3200m | Tennessee Invite | 10:33.34 | 5 | 937 | 50° |
| May 9, 2023 | 3200m | Lincoln Trail Heartland Conference | 10:37.37 | 1 | 925 | |
| April 22, 2023 | 3200m | Eastern Relays | 10:37.91 | 2 | 924 | 59° |
| March 19, 2023 | 2Mile | Adidas Track Nationals | 10:47.30 | 2 | 909 | |
| March 19, 2023 | 3200m | Adidas Track Nationals | 10:43.81 | 2 | 907 |
Long Sprints
Event Group
744
Points
1:02.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2022 | 400m | Thomas Nelson All-Comers | 1:02.86 | 1 | 744 | |
| Jan. 21, 2021 | 500m | Robinson-West Springfield-South County | 1:24.14 | 3 | 706 | 51° |
| Jan. 21, 2021 | 300m | Robinson-West Springfield-South County | 47.14 | 10 | 624 | 51° |
| Jan. 15, 2020 | 500m | LB Last Chance Meet | 1:29.01 | 3 | 599 | 56° |
Cross Country
Event Group
919
Points
21:10.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2024 | 6000mCC | Crimson Classic | 21:10.40 | 62 | 919 | 70° |
| Sept. 13, 2022 | 3200mCC | Meade HOKA 2 Mile | 10:42.55 | 1 | 910 | 73° |
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 21:44.70 | 14 | 873 | 69° |
| Sept. 24, 2022 | 5K XC | Hillbilly Run | 17:56.57 | 1 | 846 | |
| Sept. 17, 2022 | 5K XC | Trinity / Valkyrie Invitational | 17:59.64 | 3 | 841 | 84° |