Ella Dalton

The Covenant School • Class of 2020 • VA

Youth

2500mCC

802

8:46.00

1600m

687

5:35.18

400m

654

1:05.80

800m

585

2:37.80

Peak: 845 • 1.02x • 2 groups

Ella Dalton

The Covenant School • Class of 2020 • VA

865

RANGE FLR

Foot Locker Regional

2018 - 5000m #93 19:15.30

2017 - 5000m #144 20:31.00

2016 - 5000m #72 19:07.50

1600m

845

5:08.76

3200m

817

11:16.63

2500mCC

802

8:46.00

800m

796

2:22.41

Peak: 845 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#1342

Nation

#65

State
Mile

1600m • 5:08.76

#435

Nation

#19

State
Distance

3200m • 11:16.63

#486

Nation

#19

State
Cross Country

2500m • 8:46.00

#456

Nation

#15

State

Wins Against

Max: 1250

1600m

845

Points

5:08.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	Dogwood Track Classic	5:08.76	9	845	74°
Feb. 10, 2018 HS	Prep League/LIS Championships	5:15.43	2	804
May 6, 2017 HS	Dogwood Track Classic	5:18.27	24	786	59°
Feb. 3, 2018 HS	ST. CHRISTOPHER'S INDOOR MEET #5	5:19.73	1	778
April 14, 2018 HS	2018 Gus Lacy Track Classic	5:20.91	1	770	79°
May 12, 2018 HS	Virginia Prep League/League of Independent Schools Championships	5:22.94	2	758
May 19, 2018 HS	VISAA CHAMPIONSHIPS	5:24.07	2	752	77°
March 28, 2017 HS	AHS Home Meet #2	5:26.40	2	738	72°
May 20, 2017 HS	VISAA Track & Field Championships	5:28.18	1	727	84°
May 18, 2019 HS	VISAA CHAMPIONSHIPS	5:28.50	3	725	86°
April 18, 2019 HS	WFS Mini-Meet #2	5:31.24	1	709
May 4, 2019 HS	2019 Dogwood Track Classic	5:34.92	62	688	84°
March 30, 2016 HS	Waynesboro Meet #1	5:35.18	5	687
April 27, 2019 HS	VES Invitational #2	5:37.00	1	677	70°

2000msc

755

Points

7:56.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	2019 Dogwood Track Classic	7:56.35	1	755	84°

2500m_cc

802

Points

8:46.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2015 HS	MileStat Presents The RVA Relays	8:46.00	15	802

3000m

691

Points

11:18.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 9, 2019 HS	2019 Virginia AAU North District Qualifier	11:18.24	1	691	73°

3200m

817

Points

11:16.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	Dogwood Track Classic	11:16.63	10	817	74°
Jan. 20, 2018 HS	The VA Showcase	11:25.91	1	792
May 19, 2018 HS	VISAA CHAMPIONSHIPS	11:40.71	2	754	77°
Feb. 16, 2019 HS	VISAA Indoor Track & Field Championships	11:42.90	2	748
March 16, 2017 HS	AHS Home Meet #1	11:43.34	1	747	43°
May 13, 2017 HS	Virginia Prep League/League of Independent Schools Championships	11:47.31	2	737
May 11, 2019 HS	BRC/VIC Track Championship	11:54.93	1	718	73°
Feb. 10, 2018 HS	Prep League/LIS Championships	11:55.45	1	716
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	11:55.55	25	716
May 18, 2019 HS	VISAA CHAMPIONSHIPS	12:10.69	3	679	86°

400m

682

Points

1:04.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	BRC/VIC Track Championship	1:04.89	1	682	73°
April 13, 2016 HS	Waynesboro Meet #3	1:05.80	2	654

4000m_cc

482

Points

17:27.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 10, 2016 HS	Fork Union Invitational	17:27.86	1	482

5000m_cc

733

Points

19:07.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 26, 2016 HS	Foot Locker South Regional	19:07.50	72	733
Oct. 6, 2018 HS	Great American Cross Country Festival	19:12.80	8	725
Nov. 24, 2018 HS	Foot Locker South Regional	19:15.30	93	721
Nov. 11, 2016 HS	Virginia Independent Schools State XC Championships	19:34.50	2	692
Oct. 26, 2016 HS	Collegiate Meet #2	19:35.01	1	691	61°
Sept. 8, 2018 HS	Pole Green XC Classic	19:43.70	9	678
Oct. 13, 2018 HS	Albemarle Invitational	19:47.30	8	673
Nov. 4, 2016 HS	LIS XC Championships	19:52.88	1	665	62°
Sept. 22, 2018 HS	2018 Fork Union Cross Country Invitational	19:56.00	3	660
Oct. 10, 2015 HS	Albemarle Invitational	19:58.90	1	656
Oct. 25, 2017 HS	Collegiate Meet	19:59.17	2	656
Oct. 17, 2017 HS	Fishburne Cross Country Invitational	20:01.00	1	653	60°
Nov. 13, 2015 HS	Virginia Independent Schools State XC Championships	20:01.77	3	652
Nov. 10, 2017 HS	Virginia Independent Schools State XC Championships	20:05.17	1	647	43°
Oct. 8, 2016 HS	Albemarle Invitational	20:08.80	22	642
Oct. 18, 2016 HS	Fishburne Cross Country Invitational	20:22.00	1	623	80°
Nov. 3, 2017 HS	LIS XC Championships	20:22.21	3	623
Nov. 25, 2017 HS	Foot Locker South Regional	20:31.00	144	610
Oct. 13, 2015 HS	Caisson Invitational	20:34.00	1	606	71°
Sept. 14, 2019 HS	Virginia Cavalier Classic	20:35.80	6	603
Nov. 9, 2018 HS	Virginia Independent Schools State XC Championships	20:40.90	2	596	50°
Sept. 7, 2019 HS	Pole Green XC Classic	20:58.50	1	572
Oct. 7, 2017 HS	Great American Cross Country Festival	21:06.40	63	561
Sept. 21, 2019 HS	Fork Union Cross Country Invitational	21:14.80	3	550	88°
Sept. 23, 2017 HS	Fork Union Cross Country Invitational	21:14.98	1	550
Nov. 6, 2015 HS	LIS XC Championships	21:25.30	7	536
Oct. 14, 2017 HS	Albemarle Invitational	21:48.60	74	506
Oct. 12, 2019 HS	Albemarle Invitational	21:59.10	100	493
Nov. 7, 2019 HS	V.I.S.A.A. State Cross Country Championships	22:14.80	34	473

800m

796

Points

2:22.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2018 HS	Zack Broadaway (Turner Ashby) Invitational	2:22.41	1	796	59°
May 20, 2017 HS	VISAA Track & Field Championships	2:22.93	1	789	84°
May 19, 2018 HS	VISAA CHAMPIONSHIPS	2:26.83	2	732	77°
May 6, 2017 HS	Dogwood Track Classic	2:26.83	33	732	59°
April 14, 2018 HS	2018 Gus Lacy Track Classic	2:27.69	3	720	79°
May 13, 2017 HS	Virginia Prep League/League of Independent Schools Championships	2:28.42	5	710
May 18, 2019 HS	VISAA CHAMPIONSHIPS	2:28.52	4	708	86°
May 12, 2018 HS	Virginia Prep League/League of Independent Schools Championships	2:28.89	4	703
April 18, 2019 HS	WFS Mini-Meet #2	2:32.52	1	654
April 13, 2016 HS	Waynesboro Meet #3	2:37.80	2	585

3mile_cc

578

Points

20:08.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2015 HS	Fork Union Invitational	20:08.13	2	578

Mile

Event Group

845

Points

5:08.76

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2018 HS	1600m	Dogwood Track Classic	5:08.76	9	845	74°
Feb. 10, 2018 HS	1600m	Prep League/LIS Championships	5:15.43	2	804
May 6, 2017 HS	1600m	Dogwood Track Classic	5:18.27	24	786	59°
Feb. 3, 2018 HS	1600m	ST. CHRISTOPHER'S INDOOR MEET #5	5:19.73	1	778
April 14, 2018 HS	1600m	2018 Gus Lacy Track Classic	5:20.91	1	770	79°
May 12, 2018 HS	1600m	Virginia Prep League/League of Independent Schools Championships	5:22.94	2	758
May 19, 2018 HS	1600m	VISAA CHAMPIONSHIPS	5:24.07	2	752	77°
March 28, 2017 HS	1600m	AHS Home Meet #2	5:26.40	2	738	72°
May 20, 2017 HS	1600m	VISAA Track & Field Championships	5:28.18	1	727	84°
May 18, 2019 HS	1600m	VISAA CHAMPIONSHIPS	5:28.50	3	725	86°
April 18, 2019 HS	1600m	WFS Mini-Meet #2	5:31.24	1	709
May 4, 2019 HS	1600m	2019 Dogwood Track Classic	5:34.92	62	688	84°
March 30, 2016 HS	1600m	Waynesboro Meet #1	5:35.18	5	687
April 27, 2019 HS	1600m	VES Invitational #2	5:37.00	1	677	70°

Steeple

Event Group

755

Points

7:56.35

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2019 HS	2000mSC	2019 Dogwood Track Classic	7:56.35	1	755	84°

Cross Country

Event Group

802

Points

8:46.00

Personal Record

2500mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 26, 2015 HS	2500mCC	MileStat Presents The RVA Relays	8:46.00	15	802
Nov. 26, 2016 HS	5K XC	Foot Locker South Regional	19:07.50	72	733
Oct. 6, 2018 HS	5K XC	Great American Cross Country Festival	19:12.80	8	725
Nov. 24, 2018 HS	5K XC	Foot Locker South Regional	19:15.30	93	721
Nov. 11, 2016 HS	5K XC	Virginia Independent Schools State XC Championships	19:34.50	2	692
Oct. 26, 2016 HS	5K XC	Collegiate Meet #2	19:35.01	1	691	61°
Sept. 8, 2018 HS	5K XC	Pole Green XC Classic	19:43.70	9	678
Oct. 13, 2018 HS	5K XC	Albemarle Invitational	19:47.30	8	673
Nov. 4, 2016 HS	5K XC	LIS XC Championships	19:52.88	1	665	62°
Sept. 22, 2018 HS	5K XC	2018 Fork Union Cross Country Invitational	19:56.00	3	660
Oct. 10, 2015 HS	5K XC	Albemarle Invitational	19:58.90	1	656
Oct. 25, 2017 HS	5K XC	Collegiate Meet	19:59.17	2	656
Oct. 17, 2017 HS	5K XC	Fishburne Cross Country Invitational	20:01.00	1	653	60°
Nov. 13, 2015 HS	5K XC	Virginia Independent Schools State XC Championships	20:01.77	3	652
Nov. 10, 2017 HS	5K XC	Virginia Independent Schools State XC Championships	20:05.17	1	647	43°
Oct. 8, 2016 HS	5K XC	Albemarle Invitational	20:08.80	22	642
Oct. 18, 2016 HS	5K XC	Fishburne Cross Country Invitational	20:22.00	1	623	80°
Nov. 3, 2017 HS	5K XC	LIS XC Championships	20:22.21	3	623
Nov. 25, 2017 HS	5K XC	Foot Locker South Regional	20:31.00	144	610
Oct. 13, 2015 HS	5K XC	Caisson Invitational	20:34.00	1	606	71°
Sept. 14, 2019 HS	5K XC	Virginia Cavalier Classic	20:35.80	6	603
Nov. 9, 2018 HS	5K XC	Virginia Independent Schools State XC Championships	20:40.90	2	596	50°
Sept. 12, 2015 HS	3 Mile XC	Fork Union Invitational	20:08.13	2	578
Sept. 7, 2019 HS	5K XC	Pole Green XC Classic	20:58.50	1	572
Oct. 7, 2017 HS	5K XC	Great American Cross Country Festival	21:06.40	63	561
Sept. 21, 2019 HS	5K XC	Fork Union Cross Country Invitational	21:14.80	3	550	88°
Sept. 23, 2017 HS	5K XC	Fork Union Cross Country Invitational	21:14.98	1	550
Nov. 6, 2015 HS	5K XC	LIS XC Championships	21:25.30	7	536
Oct. 14, 2017 HS	5K XC	Albemarle Invitational	21:48.60	74	506
Oct. 12, 2019 HS	5K XC	Albemarle Invitational	21:59.10	100	493
Sept. 10, 2016 HS	4000mCC	Fork Union Invitational	17:27.86	1	482
Nov. 7, 2019 HS	5K XC	V.I.S.A.A. State Cross Country Championships	22:14.80	34	473

Distance

Event Group

817

Points

11:16.63

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2018 HS	3200m	Dogwood Track Classic	11:16.63	10	817	74°
Jan. 20, 2018 HS	3200m	The VA Showcase	11:25.91	1	792
May 19, 2018 HS	3200m	VISAA CHAMPIONSHIPS	11:40.71	2	754	77°
Feb. 16, 2019 HS	3200m	VISAA Indoor Track & Field Championships	11:42.90	2	748
March 16, 2017 HS	3200m	AHS Home Meet #1	11:43.34	1	747	43°
May 13, 2017 HS	3200m	Virginia Prep League/League of Independent Schools Championships	11:47.31	2	737
May 11, 2019 HS	3200m	BRC/VIC Track Championship	11:54.93	1	718	73°
Feb. 10, 2018 HS	3200m	Prep League/LIS Championships	11:55.45	1	716
Jan. 20, 2019 HS	3200m	The VA Showcase Presented By The US Air Force	11:55.55	25	716
June 9, 2019 HS	3000m	2019 Virginia AAU North District Qualifier	11:18.24	1	691	73°
May 18, 2019 HS	3200m	VISAA CHAMPIONSHIPS	12:10.69	3	679	86°

Long Sprints

Event Group

682

Points

1:04.89

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2019 HS	400m	BRC/VIC Track Championship	1:04.89	1	682	73°
April 13, 2016 HS	400m	Waynesboro Meet #3	1:05.80	2	654

Mid-D

Event Group

796

Points

2:22.41

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2018 HS	800m	Zack Broadaway (Turner Ashby) Invitational	2:22.41	1	796	59°
May 20, 2017 HS	800m	VISAA Track & Field Championships	2:22.93	1	789	84°
May 19, 2018 HS	800m	VISAA CHAMPIONSHIPS	2:26.83	2	732	77°
May 6, 2017 HS	800m	Dogwood Track Classic	2:26.83	33	732	59°
April 14, 2018 HS	800m	2018 Gus Lacy Track Classic	2:27.69	3	720	79°
May 13, 2017 HS	800m	Virginia Prep League/League of Independent Schools Championships	2:28.42	5	710
May 18, 2019 HS	800m	VISAA CHAMPIONSHIPS	2:28.52	4	708	86°
May 12, 2018 HS	800m	Virginia Prep League/League of Independent Schools Championships	2:28.89	4	703
April 18, 2019 HS	800m	WFS Mini-Meet #2	2:32.52	1	654
April 13, 2016 HS	800m	Waynesboro Meet #3	2:37.80	2	585

Season Bests

Mile event group

1600m '2017 · Dogwood Track… · 59°

5:18.27 786 pts

1600m '2018 · Dogwood Track… · 74°

5:08.76 845 pts

1600m '2019 · VISAA CHAMPIO… · 86°

5:28.50 725 pts

Distance event group

3200m '2017 · AHS Home Meet… · 43°

11:43.34 747 pts

3200m '2018 · Dogwood Track… · 74°

11:16.63 817 pts

3200m '2019 · VISAA Indoor …

11:42.90 748 pts

Mid-D event group

800m '2017 · VISAA Track &… · 84°

2:22.93 789 pts

800m '2018 · Zack Broadawa… · 59°

2:22.41 796 pts

800m '2019 · VISAA CHAMPIO… · 86°

2:28.52 708 pts

Steeple event group

2000mSC '2019 · 2019 Dogwood … · 84°

7:56.35 755 pts

Cross Country event group

5000m '2016 · Foot Locker S…

19:07.50 733 pts

5000m '2017 · Collegiate Me…

19:59.17 656 pts

5000m '2018 · Great America…

19:12.80 725 pts

5000m '2019 · Virginia Cava…

20:35.80 603 pts

Long Sprints event group

400m '2019 · BRC/VIC Track… · 73°

1:04.89 682 pts

Ella Dalton

Ella Dalton

Ella Dalton

Ella Dalton

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

1600m

2000msc

2500m_cc

3000m

3200m

400m

4000m_cc

5000m_cc

800m

3mile_cc

Mile

Steeple

Cross Country

Distance

Long Sprints

Mid-D

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