Performance Dashboard
Athlete analytics & progression tracking
1000m
937
Points
2:53.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Bob Teel Invitational | 2:53.40 | 1 | 937 | 44° |
1500m
979
Points
4:29.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2025 | Arkansas Spring Invitational | 4:29.71 | 8 | 979 | 70° |
| March 30, 2024 | Southwest Baptist Invitational | 4:47.91 | 3 | 852 | 69° |
| March 22, 2024 | Missouri State Springfield Showdown | 4:48.81 | 3 | 845 | 67° |
1600m
779
Points
5:19.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2023 | Bearcat Youth Meet #2 | 5:19.50 | 6 | 779 | 49° |
| April 26, 2023 | Al Davis / Mike Lillis Invitational | 5:21.69 | 2 | 766 | 66° |
| March 31, 2023 | Leavenworth Invitational | 5:25.04 | 2 | 746 | 72° |
| May 21, 2022 | MSHSAA Class 5 Sectional 4 | 5:29.71 | 3 | 718 | 61° |
| May 14, 2022 | Class 5 District 7 | 5:29.89 | 2 | 717 | 86° |
| April 28, 2022 | Al Davis/Mike Lillis Rockhurst Invitational | 5:29.92 | 2 | 717 | 74° |
| May 5, 2023 | Suburban GOLD Conference JV/Varsity Championships | 5:30.83 | 8 | 712 | 76° |
| May 28, 2022 | MSHSAA Class 5 State Championship | 5:32.49 | 15 | 702 | |
| April 9, 2021 | Bill Summa Invite | 5:33.38 | 4 | 697 | 70° |
| March 25, 2022 | Ron Ives Invitational | 5:37.06 | 1 | 676 | 55° |
| April 15, 2022 | Kansas City Relays | 5:40.56 | 9 | 657 | 65° |
| Feb. 6, 2022 | 2022 NW Missouri Youth Open #2 | 5:41.11 | 4 | 654 | 46° |
2mile_cc
657
Points
12:24.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2020 | LSW/LIBN/ROCK/STA/LSN | 12:24.50 | 5 | 657 | 81° |
| Aug. 28, 2021 | The Dave Denny Classic | 12:50.60 | 6 | 596 | 89° |
200m
690
Points
27.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2023 | LSW/Ruskin/RaySouth/Ray Pec/Raytown | 27.95 | 5 | 690 | |
| March 29, 2022 | LSW Quint Meet | 28.82 | 11 | 623 |
3000m
888
Points
10:08.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2025 | MoState Twilight | 10:08.74 | 1 | 888 | 68° |
| Dec. 7, 2024 | Crimson & Gold Invitational | 10:15.83 | 9 | 866 | 54° |
| Feb. 20, 2021 | Youth & High School Indoor Track Championship | 11:43.66 | 4 | 625 | 42° |
3000msc
1040
Points
10:23.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2025 | Missouri Valley Track and Field Championships | 10:23.55 | 3 | 1040 | 81° |
| May 18, 2025 | MVC Track and Field Championships | 10:23.55 | 3 | 1040 | 76° |
| May 3, 2025 | SMU Invitational | 10:43.98 | 1 | 992 | 71° |
| April 25, 2025 | John McDonnell Invitational | 10:51.79 | 1 | 974 | 77° |
| March 29, 2025 | SBU Bearcat Invitational | 11:03.41 | 1 | 948 | 82° |
3200m
653
Points
12:21.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2022 | Grain Valley Invitational | 12:21.57 | 6 | 653 | 72° |
3200m_cc
629
Points
12:31.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 27, 2022 | Dave Denny Lee's Summit City Championships | 12:31.60 | 1 | 629 | 90° |
400m
725
Points
1:03.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2022 | Grain Valley Invitational | 1:03.47 | 3 | 725 | 72° |
5000m_cc
849
Points
17:54.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2025 | Queen City Invitational | 17:54.87 | 3 | 849 | 92° |
| Sept. 13, 2024 | Allison Sports Town Invitational | 18:30.34 | 5 | 791 | 77° |
| Sept. 16, 2023 | Billiken XC Invitational | 18:33.60 | 6 | 786 | 78° |
| Sept. 1, 2023 | Mizzou XC Opener | 18:38.30 | 18 | 779 | |
| Aug. 30, 2024 | SEMO Redhawks XC Invite | 18:59.10 | 7 | 746 | 90° |
| Nov. 4, 2022 | MSHSAA Class 5 State XC Championships | 19:25.90 | 21 | 705 | |
| Sept. 10, 2022 | Joe Schrag Cross Country Invitational | 19:30.19 | 2 | 699 | 73° |
| Sept. 30, 2023 | Chile Pepper Festival | 19:32.90 | 180 | 694 | |
| Sept. 3, 2022 | Tim Nixon Invitational | 19:44.30 | 11 | 678 | 85° |
| Oct. 15, 2022 | KC Suburban Gold/Silver Conference XC | 19:44.98 | 16 | 677 | 68° |
| Oct. 29, 2022 | MSHSAA Class 5 - District 2 | 19:50.16 | 11 | 669 | 66° |
| Oct. 3, 2020 | KC XC Classic | 19:55.00 | 19 | 662 | 67° |
| Oct. 17, 2020 | KC Suburban Gold Conference Championships | 20:02.60 | 8 | 651 | 69° |
| Sept. 30, 2022 | Laker Invitational-Day 1 | 20:06.37 | 3 | 645 | 74° |
| Nov. 5, 2021 | MSHSAA Class 5 State XC Championships | 20:07.10 | 93 | 644 | |
| Nov. 7, 2020 | MSHSAA Class 5 State XC Championships | 20:26.30 | 82 | 617 | |
| Sept. 11, 2021 | Topeka West - Joe Schrag Invitational | 20:29.60 | 5 | 612 | 90° |
| Oct. 31, 2020 | MSHSAA Class 5 - District 7 | 20:30.29 | 6 | 611 | 62° |
| Oct. 16, 2021 | KC Suburban Gold Conference XC | 20:31.16 | 22 | 610 | 63° |
| Sept. 18, 2021 | Trinity / Valkyrie Invitational | 20:40.32 | 8 | 597 | |
| Sept. 12, 2020 | Raymore-Peculiar XC Invitational | 20:44.50 | 20 | 591 | 77° |
| Sept. 5, 2020 | Tim Nixon Invitational | 20:50.60 | 9 | 583 | 87° |
| Sept. 7, 2019 | Ft Zumwalt North Twilight Invitational | 20:57.69 | 1 | 573 | 79° |
| Sept. 21, 2019 | LSN Solsberg Invitational | 21:04.40 | 13 | 564 | 79° |
| Oct. 30, 2021 | MSHSAA Class 5 - District 2 | 21:08.34 | 29 | 559 | 60° |
| Oct. 26, 2019 | Class 4 District 6 | 21:12.50 | 2 | 553 | 57° |
| Sept. 23, 2022 | Roy Griak Invitational | 21:16.70 | 51 | 548 | 63° |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 21:23.20 | 95 | 539 | |
| Oct. 12, 2019 | KC Suburban Gold Conference | 21:57.90 | 4 | 494 | 62° |
| Sept. 4, 2021 | Jim Marshall Cross Country Invitational | 22:02.76 | 7 | 488 | 75° |
| Sept. 14, 2019 | Raymore-Peculiar XC Invitational | 22:20.50 | 47 | 466 | 85° |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 22:57.50 | 110 | 422 |
6000m_cc
915
Points
21:13.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2025 | Conference USA Cross Country Championships | 21:13.58 | 24 | 915 | 60° |
| Oct. 17, 2025 | Bradley Pink Classic | 21:24.80 | 33 | 899 | 77° |
| Nov. 1, 2024 | Missouri Valley Conference Cross Country Championships | 22:02.00 | 44 | 850 | 52° |
| Sept. 27, 2024 | Gans Creek Invitational - College | 22:12.90 | 167 | 836 | 69° |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 22:17.40 | 136 | 830 | 66° |
| Oct. 13, 2023 | Angel Mounds Invitational | 22:37.50 | 25 | 804 | 75° |
| Oct. 27, 2023 | MVC XC Championships | 22:53.06 | 55 | 784 | 83° |
| Oct. 27, 2023 | Missouri Valley Conference Championships | 22:53.10 | 55 | 784 | 83° |
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 23:08.16 | 202 | 765 | 55° |
800m
988
Points
2:10.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2025 | John McDonnell Invitational | 2:10.16 | 9 | 988 | 77° |
| March 3, 2025 | Missouri Valley Conference Indoor Championships | 2:10.23 | 4 | 987 | 46° |
| Feb. 21, 2025 | Arkansas Qualifier | 2:10.69 | 15 | 979 | 26° |
| March 3, 2025 | Missouri Valley Conference Indoor Championships | 2:12.08 | 6 | 957 | 46° |
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 2:12.27 | 4 | 954 | 46° |
| May 12, 2024 | MVC Outdoor Track & Field Championship | 2:14.32 | 14 | 921 | 78° |
| Jan. 25, 2025 | Bob Teel Invitational | 2:14.47 | 1 | 918 | 44° |
| Feb. 16, 2024 | Arkansas Qualifier | 2:16.73 | 16 | 883 | 56° |
| May 27, 2023 | MSHSAA Class 5 State Championship | 2:17.76 | 7 | 867 | |
| May 20, 2023 | MSHSAA Class 5 Sectional 4 | 2:18.23 | 2 | 859 | |
| March 22, 2024 | Missouri State Springfield Showdown | 2:19.58 | 1 | 839 | 67° |
| Feb. 10, 2024 | 9th Annual Indoor Gorilla Classic | 2:20.29 | 28 | 828 | 48° |
| April 20, 2023 | Marc Cleveland Grain Valley Invitational | 2:20.81 | 1 | 820 | 68° |
| Jan. 20, 2024 | Washburn Rust Buster | 2:21.56 | 9 | 809 | 12° |
| May 13, 2023 | MSHSAA Class 5 District 7 | 2:22.54 | 2 | 794 | 85° |
| Feb. 19, 2023 | Bearcat Youth Meet #2 | 2:22.94 | 3 | 789 | 49° |
| Jan. 29, 2023 | Jayhawk HS Classic | 2:23.48 | 1 | 781 | 22° |
| May 5, 2023 | Suburban GOLD Conference JV/Varsity Championships | 2:24.21 | 5 | 770 | 76° |
| Feb. 23, 2020 | Mizzou HS Indoor Series Championship | 2:25.17 | 4 | 756 | 58° |
| May 6, 2022 | Kansas City Suburban Gold Varsity Conference Championships | 2:25.87 | 5 | 746 | 66° |
| Feb. 6, 2021 | B&BRaceKC - High School Winter Classic | 2:26.09 | 3 | 743 | 26° |
| April 1, 2022 | Leavenworth Invitational | 2:26.48 | 3 | 737 | 58° |
| March 26, 2021 | Ron Ives Invitational | 2:27.82 | 4 | 718 | |
| Feb. 20, 2022 | Northwest Missouri Bearcat Youth/Open Indoor Meet 3 | 2:28.29 | 4 | 712 | 61° |
| Feb. 27, 2021 | Louisville Indoor Games | 2:28.89 | 21 | 703 | |
| March 31, 2023 | Leavenworth Invitational | 2:29.65 | 2 | 693 | 72° |
| Feb. 9, 2020 | Mizzou HS Indoor Series Qualifying Meet #2 | 2:29.76 | 5 | 691 | 51° |
| April 1, 2021 | Leavenworth Invitational | 2:30.24 | 1 | 685 | 49° |
| Jan. 23, 2022 | Washburn University HS Series #2 | 2:31.90 | 3 | 662 |
mile
945
Points
4:55.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 4:55.16 | 2 | 945 | 46° |
| Jan. 17, 2025 | Show-Me Showdown | 4:58.81 | 2 | 921 | 46° |
| Feb. 1, 2025 | Washburn Open | 4:59.10 | 10 | 919 | 54° |
| Feb. 10, 2024 | 9th Annual Indoor Gorilla Classic | 5:03.65 | 11 | 890 | 48° |
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 5:03.98 | 3 | 888 | |
| Feb. 3, 2024 | Frank Sevigne Husker Invitational | 5:04.66 | 16 | 883 | 48° |
| Jan. 20, 2024 | Washburn Rust Buster | 5:14.78 | 14 | 819 | 12° |
| June 8, 2023 | KC Metro Mile Championship 2023 | 5:15.50 | 7 | 815 | 83° |
| Jan. 14, 2023 | Arkansas High School Invitational | 5:21.36 | 12 | 779 | 49° |
| Feb. 20, 2021 | Youth & High School Indoor Track Championship | 5:33.07 | 7 | 710 | 42° |
| Feb. 27, 2021 | Louisville Indoor Games | 5:34.77 | 21 | 701 | |
| Jan. 18, 2020 | Arkansas High School Invitational | 5:36.27 | 19 | 692 | |
| Jan. 23, 2022 | Washburn University HS Series #2 | 5:46.81 | 2 | 633 |
Mid-D
Event Group
988
Points
2:10.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2025 | 800m | John McDonnell Invitational | 2:10.16 | 9 | 988 | 77° |
| March 3, 2025 | 800m | Missouri Valley Conference Indoor Championships | 2:10.23 | 4 | 987 | 46° |
| Feb. 21, 2025 | 800m | Arkansas Qualifier | 2:10.69 | 15 | 979 | 26° |
| March 3, 2025 | 800m | Missouri Valley Conference Indoor Championships | 2:12.08 | 6 | 957 | 46° |
| Feb. 15, 2025 | 800m | 10th Annual Russ Jewett Indoor Gorilla Classic | 2:12.27 | 4 | 954 | 46° |
Mile
Event Group
979
Points
4:29.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Arkansas Spring Invitational | 4:29.71 | 8 | 979 | 70° |
| Feb. 15, 2025 | Mile | 10th Annual Russ Jewett Indoor Gorilla Classic | 4:55.16 | 2 | 945 | 46° |
| Jan. 17, 2025 | Mile | Show-Me Showdown | 4:58.81 | 2 | 921 | 46° |
| Feb. 1, 2025 | Mile | Washburn Open | 4:59.10 | 10 | 919 | 54° |
| Feb. 10, 2024 | Mile | 9th Annual Indoor Gorilla Classic | 5:03.65 | 11 | 890 | 48° |
Cross Country
Event Group
915
Points
21:13.58
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2025 | 6000mCC | Conference USA Cross Country Championships | 21:13.58 | 24 | 915 | 60° |
| Oct. 17, 2025 | 6000mCC | Bradley Pink Classic | 21:24.80 | 33 | 899 | 77° |
| Nov. 1, 2024 | 6000mCC | Missouri Valley Conference Cross Country Championships | 22:02.00 | 44 | 850 | 52° |
| Sept. 13, 2025 | 5K XC | Queen City Invitational | 17:54.87 | 3 | 849 | 92° |
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 22:12.90 | 167 | 836 | 69° |
Short Sprints
Event Group
690
Points
27.95
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 28, 2023 | 200m | LSW/Ruskin/RaySouth/Ray Pec/Raytown | 27.95 | 5 | 690 | |
| March 29, 2022 | 200m | LSW Quint Meet | 28.82 | 11 | 623 |
Distance
Event Group
888
Points
10:08.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2025 | 3000m | MoState Twilight | 10:08.74 | 1 | 888 | 68° |
| Dec. 7, 2024 | 3000m | Crimson & Gold Invitational | 10:15.83 | 9 | 866 | 54° |
| April 21, 2022 | 3200m | Grain Valley Invitational | 12:21.57 | 6 | 653 | 72° |
| Feb. 20, 2021 | 3000m | Youth & High School Indoor Track Championship | 11:43.66 | 4 | 625 | 42° |
Steeple
Event Group
1040
Points
10:23.55
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2025 | 3000mSC | Missouri Valley Track and Field Championships | 10:23.55 | 3 | 1040 | 81° |
| May 18, 2025 | 3000mSC | MVC Track and Field Championships | 10:23.55 | 3 | 1040 | 76° |
| May 3, 2025 | 3000mSC | SMU Invitational | 10:43.98 | 1 | 992 | 71° |
| April 25, 2025 | 3000mSC | John McDonnell Invitational | 10:51.79 | 1 | 974 | 77° |
| March 29, 2025 | 3000mSC | SBU Bearcat Invitational | 11:03.41 | 1 | 948 | 82° |
Long Sprints
Event Group
725
Points
1:03.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2022 | 400m | Grain Valley Invitational | 1:03.47 | 3 | 725 | 72° |
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