Performance Dashboard
Athlete analytics & progression tracking
1000m
708
Points
3:13.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2010 | DVGTCA Indoor Meet #9 | 3:13.90 | 4 | 708 |
1600m
835
Points
5:10.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2008 | Pioneer Athletic Conference Championships | 5:10.38 | 3 | 835 | 61° |
| May 8, 2010 | John H. Shaner Memorial Track Meet | 5:12.36 | 2 | 823 | |
| May 9, 2009 | Pioneer Athletic Conference Championships | 5:13.37 | 0 | 817 | 79° |
| May 3, 2008 | 79th Annual Shaner Meet | 5:15.76 | 2 | 802 | |
| May 12, 2007 | Pioneer Athletic Conference Championships | 5:19.79 | 0 | 777 | 77° |
| May 2, 2009 | John H. Shaner Memorial Track Meet | 5:20.06 | 3 | 776 |
3000m
888
Points
10:08.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2010 | The Penn Relays Carnival | 10:08.76 | 14 | 888 | |
| March 6, 2010 | 2010 PTFCA Indoor State Championship | 10:08.91 | 3 | 887 | |
| Feb. 13, 2010 | PTFCA Indoor Track Carnival | 10:33.99 | 1 | 813 | |
| Feb. 26, 2010 | DVGTCA Meet of Champions | 10:35.61 | 3 | 809 | |
| Jan. 8, 2010 | DVGTCA Indoor Meet #5 | 10:38.60 | 1 | 800 | |
| Jan. 29, 2010 | DVGTCA Indoor Meet #7 | 10:39.56 | 3 | 797 | |
| Jan. 9, 2009 | DVGTCA Indoor Meet #5 | 10:40.90 | 4 | 794 | |
| Feb. 13, 2009 | DVGTCA Meet of Champions | 10:41.47 | 2 | 792 | |
| Feb. 21, 2009 | 2009 PTFCA Indoor State Championship | 10:44.28 | 12 | 784 | |
| Jan. 30, 2009 | DVGTCA Indoor Meet #7 | 10:46.37 | 2 | 778 |
3200m
902
Points
10:45.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2010 | PIAA T&F State Championships | 10:45.68 | 7 | 902 | |
| May 24, 2008 | PIAA T&F State Championships | 10:47.51 | 3 | 897 | |
| May 10, 2008 | Pioneer Athletic Conference Championships | 10:55.61 | 1 | 874 | 61° |
| May 22, 2010 | PIAA District 1 AAA Championships | 10:58.58 | 5 | 866 | |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 11:06.14 | 4 | 845 | |
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 11:07.16 | 6 | 842 | |
| May 3, 2008 | 79th Annual Shaner Meet | 11:10.58 | 1 | 833 | |
| May 8, 2010 | John H. Shaner Memorial Track Meet | 11:12.14 | 1 | 829 | |
| May 23, 2009 | PIAA T&F State Championships | 11:13.22 | 16 | 826 | |
| May 2, 2009 | John H. Shaner Memorial Track Meet | 11:14.66 | 1 | 822 | |
| May 19, 2007 | PIAA District 1 AAA Championships | 11:24.44 | 10 | 796 | |
| May 5, 2007 | 78th Annual Shaner Meet | 11:29.11 | 2 | 784 | |
| May 12, 2007 | Pioneer Athletic Conference Championships | 11:34.95 | 0 | 769 | 77° |
5000m_cc
844
Points
17:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2008 | PIAA District 1 Championships | 17:58.00 | 1 | 844 | |
| Oct. 21, 2009 | Pioneer Athletic Conference Championships | 18:08.00 | 1 | 828 | 70° |
| Oct. 30, 2009 | PIAA District 1 Championships | 18:44.00 | 5 | 770 | |
| Oct. 26, 2007 | PIAA District 1 Championships | 18:45.00 | 0 | 768 | |
| Oct. 15, 2008 | Pioneer Athletic Conference Championships | 18:49.60 | 1 | 761 | 75° |
| Oct. 17, 2007 | Pioneer Athletic Conference Championships | 19:01.50 | 0 | 742 | 76° |
| Sept. 15, 2007 | Chris Fretz Invitational | 19:22.00 | 0 | 711 | 70° |
| Sept. 13, 2008 | 30th Annual Centaur Invitational | 19:25.00 | 0 | 706 | 79° |
| Sept. 5, 2009 | Maroon & Gold Classic | 19:26.32 | 1 | 704 | |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 19:27.00 | 47 | 703 | |
| Oct. 3, 2009 | Steel City Invitational | 19:27.90 | 1 | 702 | 71° |
| Nov. 1, 2008 | PIAA State Championships | 19:30.00 | 12 | 699 | 66° |
| Nov. 7, 2009 | PIAA State Championships | 19:33.00 | 17 | 694 | 52° |
| Oct. 4, 2008 | Steel City Invitational | 19:36.10 | 1 | 690 | 64° |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 19:36.60 | 28 | 689 | |
| Sept. 26, 2009 | 3rd PIAA Foundation XC Invitational | 19:37.00 | 4 | 688 | 65° |
| Sept. 20, 2008 | 2nd PIAA Foundation XC Invitational | 19:53.00 | 6 | 665 | 70° |
| Sept. 12, 2009 | 31st Annual Centaur Invitational | 19:54.10 | 4 | 663 | 65° |
mile
768
Points
5:23.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2009 | DVGTCA Indoor Meet #2 | 5:23.17 | 3 | 768 | |
| Jan. 2, 2009 | DVGTCA Indoor Meet #4 | 5:29.84 | 6 | 729 |
Mid-D
Event Group
708
Points
3:13.90
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2010 | 1000m | DVGTCA Indoor Meet #9 | 3:13.90 | 4 | 708 |
Mile
Event Group
835
Points
5:10.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2008 | 1600m | Pioneer Athletic Conference Championships | 5:10.38 | 3 | 835 | 61° |
| May 8, 2010 | 1600m | John H. Shaner Memorial Track Meet | 5:12.36 | 2 | 823 | |
| May 9, 2009 | 1600m | Pioneer Athletic Conference Championships | 5:13.37 | 0 | 817 | 79° |
| May 3, 2008 | 1600m | 79th Annual Shaner Meet | 5:15.76 | 2 | 802 | |
| May 12, 2007 | 1600m | Pioneer Athletic Conference Championships | 5:19.79 | 0 | 777 | 77° |
Distance
Event Group
902
Points
10:45.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2010 | 3200m | PIAA T&F State Championships | 10:45.68 | 7 | 902 | |
| May 24, 2008 | 3200m | PIAA T&F State Championships | 10:47.51 | 3 | 897 | |
| April 24, 2010 | 3000m | The Penn Relays Carnival | 10:08.76 | 14 | 888 | |
| March 6, 2010 | 3000m | 2010 PTFCA Indoor State Championship | 10:08.91 | 3 | 887 | |
| May 10, 2008 | 3200m | Pioneer Athletic Conference Championships | 10:55.61 | 1 | 874 | 61° |
Cross Country
Event Group
844
Points
17:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 17:58.00 | 1 | 844 | |
| Oct. 21, 2009 | 5K XC | Pioneer Athletic Conference Championships | 18:08.00 | 1 | 828 | 70° |
| Oct. 30, 2009 | 5K XC | PIAA District 1 Championships | 18:44.00 | 5 | 770 | |
| Oct. 26, 2007 | 5K XC | PIAA District 1 Championships | 18:45.00 | 0 | 768 | |
| Oct. 15, 2008 | 5K XC | Pioneer Athletic Conference Championships | 18:49.60 | 1 | 761 | 75° |