Performance Dashboard
Athlete analytics & progression tracking
1500m
956
Points
4:32.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 4:32.86 | 9 | 956 | 69° |
1600m
856
Points
5:07.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Front Range League Championships | 5:07.12 | 3 | 856 | |
| May 16, 2015 | Colorado State Track and Field Championships | 5:09.69 | 6 | 840 | |
| April 25, 2014 | LoboCat Round Up | 5:20.53 | 1 | 773 | |
| April 5, 2014 | Mountain Range Mustang Track & Field Invitational | 5:24.22 | 4 | 751 | |
| April 11, 2015 | Mullen Adidas Runners Roost Invitational | 5:25.88 | 11 | 741 | 67° |
| May 3, 2014 | Thornton Last Chance Meet | 5:38.35 | 3 | 669 | |
| March 28, 2015 | Longmont Invitational | 5:43.38 | 12 | 641 |
400m
953
Points
56.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Colorado Invitational | 56.67 | 5 | 953 | |
| April 21, 2018 | Cardinal Classic | 57.14 | 3 | 936 | 73° |
| May 2, 2015 | Front Range League Championships | 57.46 | 2 | 925 | |
| March 16, 2018 | Jerry Quiller Classic | 57.47 | 2 | 924 | 51° |
| April 7, 2018 | Colorado Invitational | 57.60 | 2 | 920 | 43° |
| April 21, 2015 | Boulder County Championships | 57.96 | 1 | 907 | |
| May 2, 2015 | Front Range League Championships | 58.24 | 2 | 897 | |
| March 25, 2016 | CSU Fum McGraw Quadrangular | 58.31 | 5 | 895 | 42° |
| Jan. 12, 2019 | Potts Indoor Invitational | 58.40 | 3 | 892 | 35° |
| April 4, 2015 | Mountain Range Mustang Track & Field Invitational | 58.73 | 3 | 880 | |
| May 2, 2014 | St. Vrain Invitational | 58.77 | 2 | 879 | |
| April 19, 2014 | Boulder County Championships | 58.94 | 3 | 873 | |
| May 11, 2012 | Front Range League Championships | 59.07 | 5 | 869 | |
| May 4, 2012 | St. Vrain Invitational | 59.27 | 2 | 862 | |
| April 21, 2012 | Boulder County Championships | 59.31 | 4 | 861 | |
| May 9, 2014 | Front Range League Championships | 59.46 | 5 | 856 | |
| March 18, 2015 | Boulder/Fairview/Monarch tri-meet | 59.60 | 1 | 851 | 61° |
| March 20, 2014 | Boulder/Fairview/Monarch tri-meet | 1:00.38 | 2 | 825 | 59° |
| March 17, 2012 | ThunderRidge Invitational | 1:03.17 | 1 | 735 |
4000m_cc
583
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | USA Cross Country Championships | 16:27.00 | 13 | 583 | 62° |
5000m_cc
789
Points
18:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2014 | Liberty Bell Cross Country Invitational | 18:32.00 | 14 | 789 | 54° |
| Oct. 5, 2012 | Pat Amato Classic | 18:39.70 | 8 | 776 | |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 18:41.40 | 51 | 774 | 72° |
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 18:41.60 | 72 | 773 | 77° |
| Sept. 4, 2015 | Colorado State Frontier Academy Invitational | 18:57.00 | 41 | 749 | 84° |
| Oct. 3, 2014 | Pat Amato Classic | 19:04.60 | 10 | 738 | |
| Oct. 4, 2013 | Pat Amato Classic | 19:06.70 | 19 | 734 | |
| Sept. 14, 2012 | Liberty Bell Cross Country Invitational | 19:09.30 | 26 | 730 | 74° |
| Dec. 7, 2013 | Nike Cross Nationals | 19:16.50 | 118 | 719 | 30° |
| Oct. 16, 2014 | Colorado 5A Region 3 Cross Country | 19:27.00 | 7 | 703 | |
| Sept. 6, 2014 | St. Vrain Cross Country Invitational | 19:31.00 | 14 | 697 | |
| Sept. 1, 2017 | Colorado State Frontier Academy Invitational | 19:34.00 | 52 | 693 | 83° |
| Aug. 31, 2018 | University of Wyoming XC Invitational | 19:35.40 | 33 | 691 | 78° |
| Oct. 17, 2013 | Colorado 5A Region 3 Cross Country | 19:40.40 | 19 | 683 | |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 19:45.20 | 112 | 676 | 56° |
| Sept. 27, 2013 | Pat Patten Invitational | 19:46.00 | 10 | 675 | 55° |
| Aug. 29, 2014 | Arapahoe Warrior Invitational | 19:49.00 | 9 | 671 | |
| Sept. 8, 2012 | St. Vrain Cross Country Invitational | 19:49.00 | 13 | 671 | |
| Oct. 27, 2012 | Colorado State Cross Country Championships | 19:50.00 | 13 | 669 | 46° |
| Nov. 19, 2011 | Nike Cross Regionals - Southwest | 19:59.75 | 46 | 655 | 72° |
| Oct. 19, 2011 | Colorado 5A Region 3 Cross Country | 20:11.00 | 27 | 639 | |
| Sept. 28, 2012 | Pat Patten Invitational | 20:12.00 | 13 | 637 | 68° |
| Oct. 14, 2011 | Front Range Conference Meet | 20:19.40 | 31 | 627 | 63° |
| Sept. 7, 2013 | St. Vrain Cross Country Invitational | 20:35.00 | 20 | 605 | |
| Oct. 25, 2014 | Colorado State Cross Country Championships | 20:44.50 | 28 | 591 | 78° |
| Oct. 7, 2011 | Andy Myers Cross Country Invitational | 20:44.50 | 16 | 591 | |
| Aug. 30, 2013 | Arapahoe Warrior Invitational | 20:48.00 | 3 | 587 | |
| Oct. 17, 2012 | Colorado 5A Region 3 Cross Country | 20:50.00 | 15 | 584 | 58° |
| Oct. 26, 2013 | Colorado State Cross Country Championships | 20:51.00 | 59 | 582 | 60° |
| Sept. 9, 2011 | Cherry Creek Invitational | 21:42.00 | 61 | 515 | 72° |
| Aug. 31, 2012 | Cheyenne Mountain Stampede | 22:22.30 | 67 | 464 | 85° |
| Oct. 1, 2011 | Pat Patten Invitational | 23:57.00 | 92 | 355 | 81° |
5000m
652
Points
20:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 23, 2014 | Coyote Chase 2014 | 20:02.00 | 26 | 652 |
6000m_cc
937
Points
20:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 West Regional | 20:57.00 | 44 | 937 | 45° |
| Nov. 1, 2019 | West Coast Conference Championship | 21:49.30 | 29 | 867 | |
| Aug. 31, 2019 | University of San Francisco Invitational | 22:07.40 | 8 | 843 | 73° |
| Sept. 28, 2019 | Roy Griak Invitational | 22:33.40 | 37 | 809 | 62° |
800m
1093
Points
2:03.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2018 | 2018 NCAA D1 West Prelims | 2:03.96 | 3 | 1093 | 73° |
| May 12, 2019 | Pac-12 Championships | 2:04.35 | 1 | 1086 | |
| May 12, 2018 | Pac-12 Championships | 2:05.23 | 5 | 1071 | |
| May 15, 2016 | Pac-12 Championships | 2:05.28 | 5 | 1070 | |
| April 28, 2018 | OSU High Performance | 2:05.75 | 6 | 1062 | |
| April 22, 2016 | Stanford Twilight | 2:05.78 | 9 | 1062 | 59° |
| May 25, 2019 | NCAA Division I West Preliminary | 2:06.28 | 19 | 1053 | 71° |
| April 20, 2019 | Cardinal Classic | 2:06.42 | 2 | 1051 | 64° |
| May 15, 2016 | Pac-12 Championships | 2:06.63 | 7 | 1047 | |
| April 14, 2016 | Bryan Clay Invitational | 2:06.68 | 5 | 1046 | |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 2:06.73 | 5 | 1045 | |
| Feb. 11, 2017 | Husky Classic | 2:06.91 | 3 | 1042 | |
| March 24, 2018 | Pac-12/Big Ten Challenge | 2:06.93 | 3 | 1042 | 82° |
| May 28, 2016 | NCAA Division I West Preliminary | 2:06.97 | 3 | 1041 | 76° |
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 2:07.00 | 4 | 1041 | |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 2:07.07 | 2 | 1040 | |
| Feb. 1, 2018 | Colorado Open | 2:07.32 | 2 | 1035 | 24° |
| April 21, 2018 | Cardinal Classic | 2:07.48 | 6 | 1033 | 73° |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 2:08.16 | 2 | 1021 | 73° |
| May 12, 2018 | Pac-12 Championships | 2:08.61 | 2 | 1014 | |
| Feb. 9, 2018 | Husky Classic | 2:08.77 | 4 | 1011 | |
| Feb. 4, 2017 | Colorado Open | 2:09.42 | 3 | 1000 | 48° |
| Feb. 23, 2019 | MPSF Indoor Championship | 2:09.46 | 14 | 1000 | |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 2:09.58 | 1 | 998 | |
| Feb. 13, 2016 | Husky Classic | 2:09.73 | 2 | 995 | |
| May 16, 2015 | Colorado State Track and Field Championships | 2:10.39 | 2 | 984 | |
| Jan. 14, 2017 | Potts Indoor Invitational | 2:10.59 | 1 | 981 | 35° |
| Jan. 23, 2016 | Air Force Invitational | 2:12.64 | 2 | 948 | |
| April 24, 2015 | Stutler Bowl Twilight Invitational | 2:13.31 | 2 | 937 | |
| Jan. 13, 2018 | Potts Indoor Invitational | 2:13.96 | 3 | 926 | 45° |
| Jan. 16, 2016 | Potts Indoor Invitational | 2:14.52 | 1 | 917 | 30° |
| April 26, 2014 | Liberty Bell Invitational | 2:15.51 | 2 | 902 | |
| April 11, 2015 | Mullen Adidas Runners Roost Invitational | 2:16.09 | 3 | 893 | 67° |
| May 17, 2014 | Colorado State Track and Field Championships | 2:16.39 | 7 | 888 | |
| March 29, 2014 | Longmont Invitational | 2:16.59 | 3 | 885 | |
| May 19, 2012 | Colorado State Track and Field Championships | 2:16.76 | 9 | 882 | |
| March 14, 2015 | Valor Christian Invitational | 2:17.21 | 1 | 875 | |
| April 28, 2012 | Horizon Hawk Invitational | 2:17.30 | 2 | 874 | |
| April 12, 2014 | Mullen Adidas Runners Roost Invitational | 2:17.36 | 7 | 873 | |
| May 11, 2012 | Front Range League Championships | 2:17.85 | 1 | 865 | |
| May 10, 2013 | Front Range League Championships | 2:22.04 | 11 | 802 | |
| March 10, 2012 | Boulder Invitational | 2:25.86 | 3 | 746 | 61° |
| March 30, 2013 | Broomfield Shootout | 2:27.31 | 7 | 725 | |
| April 7, 2012 | Longmont Invitational | 2:28.54 | 4 | 708 |
Mile
Event Group
956
Points
4:32.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2016 | 1500m | Stanford Invitational | 4:32.86 | 9 | 956 | 69° |
| May 2, 2015 | 1600m | Front Range League Championships | 5:07.12 | 3 | 856 | |
| May 16, 2015 | 1600m | Colorado State Track and Field Championships | 5:09.69 | 6 | 840 | |
| April 25, 2014 | 1600m | LoboCat Round Up | 5:20.53 | 1 | 773 | |
| April 5, 2014 | 1600m | Mountain Range Mustang Track & Field Invitational | 5:24.22 | 4 | 751 |
Long Sprints
Event Group
953
Points
56.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | 400m | Colorado Invitational | 56.67 | 5 | 953 | |
| April 21, 2018 | 400m | Cardinal Classic | 57.14 | 3 | 936 | 73° |
| May 2, 2015 | 400m | Front Range League Championships | 57.46 | 2 | 925 | |
| March 16, 2018 | 400m | Jerry Quiller Classic | 57.47 | 2 | 924 | 51° |
| April 7, 2018 | 400m | Colorado Invitational | 57.60 | 2 | 920 | 43° |
Cross Country
Event Group
937
Points
20:57.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 West Regional | 20:57.00 | 44 | 937 | 45° |
| Nov. 1, 2019 | 6000mCC | West Coast Conference Championship | 21:49.30 | 29 | 867 | |
| Aug. 31, 2019 | 6000mCC | University of San Francisco Invitational | 22:07.40 | 8 | 843 | 73° |
| Sept. 28, 2019 | 6000mCC | Roy Griak Invitational | 22:33.40 | 37 | 809 | 62° |
| Sept. 12, 2014 | 5K XC | Liberty Bell Cross Country Invitational | 18:32.00 | 14 | 789 | 54° |
Long-Distance
Event Group
652
Points
20:02.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Aug. 23, 2014 | 5000m | Coyote Chase 2014 | 20:02.00 | 26 | 652 |
Mid-D
Event Group
1093
Points
2:03.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2018 | 800m | 2018 NCAA D1 West Prelims | 2:03.96 | 3 | 1093 | 73° |
| May 12, 2019 | 800m | Pac-12 Championships | 2:04.35 | 1 | 1086 | |
| May 12, 2018 | 800m | Pac-12 Championships | 2:05.23 | 5 | 1071 | |
| May 15, 2016 | 800m | Pac-12 Championships | 2:05.28 | 5 | 1070 | |
| April 28, 2018 | 800m | OSU High Performance | 2:05.75 | 6 | 1062 |