Performance Dashboard
Athlete analytics & progression tracking
1000m
568
Points
2:46.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2014 | Rockland Coaches Invitational | 2:46.40 | 7 | 568 | |
| Jan. 2, 2013 | Rockland Coaches Invitational | 3:02.80 | 38 | 336 |
1600m
729
Points
4:29.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2014 | Section 1 State Qualifier | 4:29.25 | 4 | 729 | |
| Feb. 1, 2014 | Westchester County Champs | 4:30.74 | 8 | 714 | |
| May 29, 2015 | Section 1 State Qualifier | 4:32.13 | 6 | 700 | 82° |
| May 23, 2015 | Section 1 Class B Championships | 4:33.18 | 5 | 690 | 65° |
| Feb. 12, 2014 | Section 1 Class A/B Champs | 4:33.41 | 3 | 688 | |
| May 18, 2014 | Westchester County Champs | 4:34.29 | 6 | 679 | 62° |
| Feb. 19, 2014 | Section 1 State Qualifier | 4:34.42 | 9 | 678 | |
| May 23, 2014 | Section 1 Class B Championships | 4:34.59 | 5 | 676 | 66° |
| May 1, 2015 | Section 1 League Meets | 4:36.01 | 2 | 662 | |
| May 5, 2014 | Section 1 League Meets | 4:39.60 | 2 | 628 | |
| Jan. 19, 2014 | Section 1 League 2D, 3B Champs | 4:42.10 | 1 | 604 | |
| Dec. 15, 2013 | Section 1 Kick Off #2 | 4:42.90 | 4 | 597 | |
| April 17, 2014 | Red Raider Relays | 4:43.30 | 33 | 593 | |
| May 2, 2014 | Section 1 Duals | 4:55.40 | 1 | 487 | |
| May 25, 2013 | Section 1 Class B Championships | 4:57.60 | 19 | 469 | 50° |
| Feb. 13, 2013 | Section 1 Class B/C Champs | 4:58.40 | 15 | 463 | |
| May 10, 2013 | Section 1 League 3B | 5:00.00 | 2 | 450 | 77° |
| May 17, 2013 | Westchester County Meet - JV Champs | 5:04.10 | 7 | 418 | |
| Jan. 20, 2013 | Westchester County Champs | 5:05.60 | 36 | 406 | |
| Dec. 16, 2012 | Section 1 Kick Off #2 | 5:06.80 | 25 | 397 | |
| May 25, 2012 | Section 1 Class B Championships | 5:06.90 | 39 | 396 | 74° |
| Jan. 30, 2015 | Section 1 Novice Meet | 5:08.10 | 2 | 387 | |
| Dec. 27, 2012 | Pearl River Holiday Festival | 5:09.90 | 28 | 374 | |
| Dec. 14, 2012 | Section 1 Frosh/Soph #2 | 5:10.10 | 8 | 373 | |
| May 16, 2012 | Westchester County Meet - JV Champs | 5:12.70 | 1 | 354 | |
| Jan. 6, 2013 | Section 1 2B, 2D, 3B Champs | 5:14.30 | 4 | 343 | |
| Feb. 1, 2013 | Suffern Invitational | 5:16.30 | 71 | 329 |
2mile
599
Points
10:12.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | New Balance Games | 10:12.96 | 39 | 599 |
3000m
591
Points
9:30.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2017 | Brown Springtime Open | 9:30.75 | 15 | 591 | 60° |
3200m
704
Points
9:44.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Red Raider Relays | 9:44.67 | 9 | 704 | |
| May 30, 2014 | Section 1 State Qualifier | 9:51.79 | 2 | 672 | |
| May 23, 2014 | Section 1 Class B Championships | 9:54.30 | 7 | 662 | 66° |
| May 2, 2015 | Somers Lions Club Invitational | 9:54.66 | 6 | 660 | |
| May 29, 2015 | Section 1 State Qualifier | 10:03.29 | 7 | 623 | 82° |
| May 17, 2015 | Westchester County Champs | 10:04.13 | 6 | 620 | 78° |
| Dec. 27, 2013 | Pearl River Holiday Festival | 10:12.50 | 5 | 585 | |
| May 5, 2014 | Section 1 League Meets | 10:23.20 | 1 | 542 | |
| Feb. 17, 2015 | Section 1 Class AA/C Champs | 10:27.39 | 3 | 526 | |
| Jan. 19, 2014 | Section 1 League 2D, 3B Champs | 10:29.90 | 2 | 516 | |
| May 1, 2015 | Section 1 League Meets | 10:30.94 | 1 | 512 | |
| May 2, 2014 | Section 1 Duals | 10:42.00 | 1 | 471 | |
| Jan. 30, 2015 | Section 1 Novice Meet | 10:58.20 | 1 | 413 | |
| May 10, 2013 | Section 1 League 3B | 11:13.90 | 5 | 361 | 77° |
| Jan. 18, 2015 | Section 1 League 3A, 3B Champs | 11:15.15 | 5 | 357 | |
| May 17, 2013 | Section 1 Duals | 11:31.80 | 2 | 306 |
4000m_cc
312
Points
14:32.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2012 | Westchester County Championships | 14:32.28 | 120 | 312 |
5000m_cc
610
Points
16:11.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | Brewster Bear Invitational | 16:11.40 | 4 | 610 | 72° |
| Sept. 13, 2014 | Somers Big Red Invitational | 16:34.12 | 1 | 552 | |
| Oct. 24, 2013 | Westchester County Championships | 16:40.27 | 30 | 537 | |
| Nov. 1, 2014 | Section 1 Championships | 17:02.77 | 1 | 484 | |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 17:07.40 | 44 | 473 | |
| Oct. 25, 2014 | Westchester County Championships | 17:07.80 | 9 | 472 | 65° |
| Oct. 5, 2013 | Brewster Bear Invitational | 17:14.00 | 11 | 458 | 73° |
| Oct. 16, 2013 | Section 1 League Championships | 17:23.00 | 2 | 438 | |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 17:24.80 | 44 | 434 | 41° |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 17:34.17 | 18 | 414 | |
| Sept. 9, 2014 | Section 1 Duals | 17:45.50 | 1 | 390 | |
| Oct. 12, 2013 | Bobcat Run | 17:50.20 | 22 | 380 | 68° |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 17:54.29 | 33 | 372 | |
| Nov. 1, 2013 | Section 1 Championships | 18:01.09 | 9 | 358 | |
| Sept. 7, 2013 | Somers Big Red Invitational | 18:04.37 | 7 | 351 | |
| Oct. 6, 2012 | Brewster Bear Invitational | 18:44.00 | 41 | 277 | 73° |
| Sept. 20, 2012 | Red Raider Run | 19:25.17 | 56 | 210 | 67° |
| Oct. 13, 2012 | Bobcat Run | 19:36.70 | 105 | 193 | |
| Sept. 15, 2012 | Somers Big Red Invitational | 19:43.00 | 32 | 183 | |
| Nov. 6, 2012 | Section 1 Championships | 19:53.70 | 40 | 169 | |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 20:17.76 | 76 | 137 |
800m
525
Points
2:10.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2014 | Red Raider Relays | 2:10.51 | 65 | 525 | |
| May 31, 2013 | Section 1 State Qualifier | 2:12.41 | 14 | 487 | |
| Feb. 28, 2016 | UAA Indoor Track and Field Championships | 2:15.16 | 5 | 434 |
8000m_cc
618
Points
27:09.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 27:09.20 | 65 | 618 | |
| Nov. 14, 2015 | NCAA D3 New England Regional | 27:27.50 | 147 | 592 | 45° |
| Oct. 31, 2015 | UAA Championships | 28:17.00 | 74 | 524 | 53° |
mile
729
Points
4:30.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | 47th Glenn D. Loucks Games | 4:30.90 | 9 | 729 | |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:37.30 | 248 | 665 | |
| Jan. 30, 2016 | Tufts Stampede | 4:44.34 | 5 | 599 | |
| Dec. 21, 2013 | Bishop Loughlin Games | 4:44.86 | 47 | 594 | |
| Feb. 6, 2016 | Tufts Cupid Challenge | 4:46.78 | 9 | 577 | |
| Dec. 2, 2017 | UMass Boston Indoor Invitational | 4:48.92 | 12 | 558 |
3mile_cc
428
Points
16:48.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | Suffern Invitational | 16:48.97 | 17 | 428 | |
| Sept. 28, 2013 | Fred Gressler Invitational | 17:54.07 | 3 | 294 | 71° |
| Sept. 29, 2012 | Fred Gressler Invitational | 20:02.08 | 53 | 103 | 60° |
Mid-D
Event Group
568
Points
2:46.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 8, 2014 | 1000m | Rockland Coaches Invitational | 2:46.40 | 7 | 568 | |
| April 17, 2014 | 800m | Red Raider Relays | 2:10.51 | 65 | 525 | |
| May 31, 2013 | 800m | Section 1 State Qualifier | 2:12.41 | 14 | 487 | |
| Feb. 28, 2016 | 800m | UAA Indoor Track and Field Championships | 2:15.16 | 5 | 434 | |
| Jan. 2, 2013 | 1000m | Rockland Coaches Invitational | 3:02.80 | 38 | 336 |
Mile
Event Group
729
Points
4:29.25
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2014 | 1600m | Section 1 State Qualifier | 4:29.25 | 4 | 729 | |
| May 10, 2014 | Mile | 47th Glenn D. Loucks Games | 4:30.90 | 9 | 729 | |
| Feb. 1, 2014 | 1600m | Westchester County Champs | 4:30.74 | 8 | 714 | |
| May 29, 2015 | 1600m | Section 1 State Qualifier | 4:32.13 | 6 | 700 | 82° |
| May 23, 2015 | 1600m | Section 1 Class B Championships | 4:33.18 | 5 | 690 | 65° |
Distance
Event Group
704
Points
9:44.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 3200m | Red Raider Relays | 9:44.67 | 9 | 704 | |
| May 30, 2014 | 3200m | Section 1 State Qualifier | 9:51.79 | 2 | 672 | |
| May 23, 2014 | 3200m | Section 1 Class B Championships | 9:54.30 | 7 | 662 | 66° |
| May 2, 2015 | 3200m | Somers Lions Club Invitational | 9:54.66 | 6 | 660 | |
| May 29, 2015 | 3200m | Section 1 State Qualifier | 10:03.29 | 7 | 623 | 82° |
Cross Country
Event Group
618
Points
27:09.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2016 | 8000mCC | UMass Dartmouth Corsair Cross Country Invitational | 27:09.20 | 65 | 618 | |
| Sept. 20, 2014 | 5K XC | Brewster Bear Invitational | 16:11.40 | 4 | 610 | 72° |
| Nov. 14, 2015 | 8000mCC | NCAA D3 New England Regional | 27:27.50 | 147 | 592 | 45° |
| Sept. 13, 2014 | 5K XC | Somers Big Red Invitational | 16:34.12 | 1 | 552 | |
| Oct. 24, 2013 | 5K XC | Westchester County Championships | 16:40.27 | 30 | 537 |