Performance Dashboard
Athlete analytics & progression tracking
1000m
695
Points
2:38.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2013 | Wartburg Indoor Select | 2:38.83 | 3 | 695 | |
| Jan. 24, 2015 | Dutch Athletics Classic | 2:39.87 | 8 | 677 |
1500m
963
Points
3:51.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 3:51.06 | 49 | 963 | |
| May 10, 2014 | IIAC Outdoor Track & Field Championships | 3:52.17 | 1 | 950 | |
| May 11, 2013 | IIAC Outdoor Track & Field Championships | 3:53.30 | 1 | 936 | 55° |
| May 9, 2015 | IIAC Outdoor Track & Field Championships | 3:53.85 | 1 | 929 | 70° |
| May 25, 2013 | NCAA DIII Championships | 3:54.37 | 14 | 922 | |
| April 13, 2013 | Jim Duncan Invitational (coed) | 3:54.91 | 2 | 916 | |
| April 13, 2013 | Jim Duncan Invitational | 3:54.91 | 2 | 916 | |
| May 17, 2012 | UW-La Crosse NCAA Qualifier | 3:54.92 | 4 | 916 | |
| May 2, 2015 | Monmouth Fighting Scots | 3:55.14 | 1 | 913 | |
| April 5, 2014 | Central College Invitational | 3:55.83 | 2 | 905 | |
| April 26, 2012 | Kip Janvrin Open | 3:56.02 | 1 | 902 | 66° |
| April 12, 2014 | Jim Duncan Invitational (coed) | 3:58.22 | 2 | 876 | |
| March 31, 2012 | Central College Invitational | 3:58.57 | 1 | 872 | |
| April 6, 2013 | Washington University Select Meet | 4:05.72 | 6 | 789 |
1600m
825
Points
4:20.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2011 | Drake Relays | 4:20.15 | 4 | 825 | |
| May 21, 2011 | Iowa State High School Track & Field Championships | 4:21.04 | 2 | 815 | |
| April 24, 2010 | Drake Relays | 4:21.45 | 6 | 811 | |
| April 16, 2011 | Jim Duncan Invitational | 4:23.80 | 2 | 786 | |
| May 22, 2010 | Iowa State T&F Championships | 4:28.43 | 10 | 738 |
3000m
970
Points
8:14.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2014 | NCAA DIII Indoor Championships | 8:14.94 | 3 | 970 | |
| Feb. 21, 2014 | Iowa Invitational | 8:21.94 | 1 | 931 | |
| March 7, 2015 | Pointer Qualifier | 8:23.06 | 2 | 925 | |
| March 1, 2014 | IIAC Indoor Championship | 8:24.56 | 1 | 917 | |
| Feb. 28, 2015 | Iowa Conference Indoor Track & Field Championships | 8:30.03 | 1 | 887 | |
| Feb. 28, 2015 | Iowa Conference Indoor Champinoship | 8:30.03 | 1 | 887 | |
| Feb. 8, 2014 | Grinnell College Indoor Invitational | 8:30.87 | 1 | 883 | |
| Jan. 25, 2014 | Dutch Athletics Classic | 8:33.57 | 2 | 868 | |
| Jan. 30, 2015 | St. Olaf Invitational | 8:34.86 | 3 | 862 | |
| Dec. 7, 2012 | Holiday Classic | 8:37.14 | 1 | 850 | |
| March 24, 2012 | Viking Olympics | 8:39.29 | 2 | 838 | |
| Feb. 1, 2014 | Wartburg Indoor Select | 8:39.50 | 3 | 837 | |
| Feb. 24, 2013 | IIAC Indoor Championship | 8:43.96 | 2 | 814 | |
| Feb. 25, 2012 | IIAC Indoor Championship | 8:53.71 | 7 | 765 | |
| Jan. 27, 2012 | Dutch Athletics Classic | 9:01.99 | 2 | 724 |
3200m
829
Points
9:17.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2011 | Iowa State High School Track & Field Championships | 9:17.90 | 2 | 829 | |
| May 22, 2010 | Iowa State T&F Championships | 9:25.66 | 3 | 792 | |
| April 30, 2011 | Drake Relays | 9:28.44 | 4 | 779 | |
| April 16, 2011 | Jim Duncan Invitational | 9:37.58 | 1 | 736 | |
| March 21, 2011 | Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 9:42.63 | 1 | 713 |
5000m
963
Points
14:11.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Mt. SAC Relays | 14:11.28 | 7 | 963 | |
| April 20, 2013 | Mt. SAC Relays | 14:12.40 | 2 | 959 | |
| April 19, 2014 | Mt. SAC Relays | 14:15.66 | 18 | 949 | |
| March 29, 2014 | Washington University Invitational | 14:22.77 | 5 | 926 | 48° |
| May 24, 2014 | NCAA DIII Outdoor Championships | 14:24.76 | 4 | 919 | |
| March 1, 2014 | IIAC Indoor Championship | 14:27.80 | 1 | 910 | |
| March 28, 2015 | Washington University Invitational | 14:28.91 | 2 | 906 | 45° |
| March 30, 2013 | Washington University Invitational | 14:33.77 | 4 | 891 | |
| Dec. 7, 2012 | Holiday Classic | 14:37.72 | 1 | 878 | |
| May 25, 2013 | NCAA DIII Championships | 14:47.30 | 15 | 849 | |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 14:52.87 | 26 | 832 | |
| Dec. 6, 2014 | Dutch Holiday Preview | 14:54.38 | 1 | 827 | |
| May 10, 2014 | IIAC Outdoor Track & Field Championships | 14:57.28 | 1 | 818 | |
| Feb. 15, 2014 | BU Scarlet & White Invitational | 14:58.78 | 3 | 814 | |
| March 2, 2012 | NCC Last Chance Qualifier | 15:02.26 | 6 | 803 | |
| May 11, 2013 | IIAC Outdoor Track & Field Championships | 15:08.36 | 1 | 785 | 55° |
| May 9, 2015 | IIAC Outdoor Track & Field Championships | 15:09.26 | 3 | 783 | 70° |
| Feb. 11, 2012 | Darren Young Classic | 15:09.41 | 1 | 782 | |
| Feb. 9, 2013 | Iowa State Classic | 15:11.02 | 14 | 777 | |
| Feb. 24, 2013 | IIAC Indoor Championship | 15:24.82 | 2 | 737 | |
| Feb. 25, 2012 | IIAC Indoor Championship | 15:28.49 | 4 | 727 | |
| May 23, 2015 | NCAA DIII Outdoor Championships | 15:30.12 | 19 | 722 | |
| Feb. 6, 2016 | Wartburg Indoor Select | 15:44.20 | 3 | 683 |
5000m_cc
795
Points
15:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2010 | Ankeny Invitational | 15:05.00 | 2 | 795 | |
| Oct. 7, 2010 | Fort Dodge Invitational | 15:19.00 | 1 | 754 | 70° |
| Oct. 14, 2010 | CIML - Central Conference Championships | 15:28.00 | 1 | 728 | |
| Sept. 16, 2010 | Rich Engel Classic | 15:42.00 | 1 | 689 | |
| Nov. 6, 2010 | Iowa All-Star Senior Championships | 15:50.00 | 1 | 667 | |
| Oct. 30, 2010 | Iowa State Cross Country Championships | 15:50.00 | 17 | 667 | |
| Oct. 21, 2010 | Class 4A District/Regional, at Indianola | 15:58.00 | 2 | 645 | |
| Sept. 10, 2009 | Bobcat Invitational | 16:08.00 | 2 | 619 | |
| Sept. 9, 2010 | Bobcat Invitational | 16:09.00 | 4 | 616 | |
| Oct. 31, 2009 | Iowa State Cross Country Championship | 16:18.00 | 17 | 593 | |
| Aug. 31, 2010 | SE Polk Invitational | 16:19.00 | 1 | 590 | 84° |
| Oct. 25, 2008 | Iowa State Cross Country Championships | 16:29.00 | 56 | 565 |
6000m_cc
707
Points
19:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2012 | Dutch Invitational | 19:17.00 | 1 | 707 |
800m
865
Points
1:55.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | Monmouth Fighting Scots | 1:55.91 | 2 | 865 | |
| March 29, 2014 | Washington University Invitational | 1:59.62 | 17 | 770 | 48° |
| April 30, 2011 | Drake Relays | 2:00.38 | 13 | 752 | |
| Feb. 7, 2015 | Wartburg Indoor Select | 2:03.65 | 9 | 674 | |
| March 21, 2011 | Dickinson Iowa HS Indoor Track & Field Meet (Boys) | 2:04.12 | 6 | 663 | |
| April 6, 2013 | Washington University Select Meet | 2:05.48 | 23 | 632 |
8000m_cc
862
Points
24:33.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 24:33.80 | 28 | 862 | 51° |
| Nov. 23, 2013 | NCAA Division III (DIII) Cross Country Championships | 24:35.20 | 4 | 860 | |
| Nov. 16, 2013 | NCAA D3 Central Regional | 24:36.00 | 1 | 859 | |
| Nov. 15, 2014 | NCAA DIII Central Regional | 24:38.80 | 2 | 854 | |
| Oct. 18, 2014 | Jim Drews/Tori Neubauer Invitational | 24:39.88 | 4 | 852 | |
| Nov. 2, 2013 | IIAC Championship Meet | 24:50.30 | 2 | 835 | |
| Oct. 3, 2014 | Blugold Invitational | 24:55.40 | 7 | 826 | 53° |
| Nov. 19, 2011 | NCAA DIII Cross Country Championships | 24:57.80 | 52 | 822 | |
| Nov. 17, 2012 | NCAA DIII Cross Country Championships | 25:02.00 | 28 | 815 | |
| Nov. 10, 2012 | NCAA D3 Central Regional | 25:30.10 | 2 | 769 | |
| Sept. 20, 2014 | Wheaton College Invitational | 25:54.00 | 7 | 731 |
mile
955
Points
4:10.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2013 | NCAA DIII Indoor Championships | 4:10.01 | 4 | 955 | |
| Feb. 28, 2015 | Iowa Conference Indoor Track & Field Championships | 4:12.98 | 1 | 921 | |
| Feb. 28, 2015 | Iowa Conference Indoor Champinoship | 4:12.98 | 1 | 921 | |
| March 1, 2014 | IIAC Indoor Championship | 4:13.13 | 1 | 920 | |
| Feb. 1, 2014 | Wartburg Indoor Select | 4:13.29 | 1 | 918 | |
| Feb. 24, 2013 | IIAC Indoor Championship | 4:16.11 | 1 | 886 | |
| March 9, 2013 | NCAA DIII Indoor Championships | 4:16.22 | 9 | 885 | |
| Feb. 7, 2015 | Wartburg Indoor Select | 4:16.87 | 1 | 878 | |
| March 14, 2015 | NCAA DIII Indoor Championships | 4:17.58 | 13 | 870 | |
| Feb. 2, 2013 | Wartburg Indoor Select | 4:19.12 | 1 | 853 | |
| Feb. 17, 2012 | Iowa Indoor Invitational | 4:21.75 | 10 | 824 | |
| Feb. 25, 2012 | IIAC Indoor Championship | 4:24.28 | 5 | 797 | |
| Feb. 19, 2011 | Missouri All-Comers Meet | 4:29.67 | 3 | 741 |
Mid-D
Event Group
865
Points
1:55.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2013 | 800m | Monmouth Fighting Scots | 1:55.91 | 2 | 865 | |
| March 29, 2014 | 800m | Washington University Invitational | 1:59.62 | 17 | 770 | 48° |
| April 30, 2011 | 800m | Drake Relays | 2:00.38 | 13 | 752 | |
| Feb. 2, 2013 | 1000m | Wartburg Indoor Select | 2:38.83 | 3 | 695 | |
| Jan. 24, 2015 | 1000m | Dutch Athletics Classic | 2:39.87 | 8 | 677 |
Mile
Event Group
963
Points
3:51.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2013 | 1500m | Mt. SAC Relays | 3:51.06 | 49 | 963 | |
| March 9, 2013 | Mile | NCAA DIII Indoor Championships | 4:10.01 | 4 | 955 | |
| May 10, 2014 | 1500m | IIAC Outdoor Track & Field Championships | 3:52.17 | 1 | 950 | |
| May 11, 2013 | 1500m | IIAC Outdoor Track & Field Championships | 3:53.30 | 1 | 936 | 55° |
| May 9, 2015 | 1500m | IIAC Outdoor Track & Field Championships | 3:53.85 | 1 | 929 | 70° |
Distance
Event Group
970
Points
8:14.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 15, 2014 | 3000m | NCAA DIII Indoor Championships | 8:14.94 | 3 | 970 | |
| Feb. 21, 2014 | 3000m | Iowa Invitational | 8:21.94 | 1 | 931 | |
| March 7, 2015 | 3000m | Pointer Qualifier | 8:23.06 | 2 | 925 | |
| March 1, 2014 | 3000m | IIAC Indoor Championship | 8:24.56 | 1 | 917 | |
| Feb. 28, 2015 | 3000m | Iowa Conference Indoor Track & Field Championships | 8:30.03 | 1 | 887 |
Long-Distance
Event Group
963
Points
14:11.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 5000m | Mt. SAC Relays | 14:11.28 | 7 | 963 | |
| April 20, 2013 | 5000m | Mt. SAC Relays | 14:12.40 | 2 | 959 | |
| April 19, 2014 | 5000m | Mt. SAC Relays | 14:15.66 | 18 | 949 | |
| March 29, 2014 | 5000m | Washington University Invitational | 14:22.77 | 5 | 926 | 48° |
| May 24, 2014 | 5000m | NCAA DIII Outdoor Championships | 14:24.76 | 4 | 919 |
Cross Country
Event Group
862
Points
24:33.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 22, 2014 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 24:33.80 | 28 | 862 | 51° |
| Nov. 23, 2013 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 24:35.20 | 4 | 860 | |
| Nov. 16, 2013 | 8000mCC | NCAA D3 Central Regional | 24:36.00 | 1 | 859 | |
| Nov. 15, 2014 | 8000mCC | NCAA DIII Central Regional | 24:38.80 | 2 | 854 | |
| Oct. 18, 2014 | 8000mCC | Jim Drews/Tori Neubauer Invitational | 24:39.88 | 4 | 852 |