Performance Dashboard
Athlete analytics & progression tracking
1600m
846
Points
4:18.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2024 | MSHSL State Track and Field Championships | 4:18.17 | 5 | 846 | 72° |
| June 1, 2024 | MSHSL Section 8AA Championships | 4:20.29 | 3 | 823 | 74° |
| May 9, 2024 | 8AA True Team | 4:21.61 | 2 | 809 | 65° |
| May 14, 2024 | Granite Ridge Conference Championship | 4:23.40 | 1 | 790 | 66° |
| June 3, 2023 | MSHSL Section 8AA T&F Finals | 4:28.31 | 3 | 739 | 84° |
| May 9, 2023 | Section 8AA True Team Meet | 4:32.96 | 2 | 692 | 69° |
| March 28, 2023 | Bemidji Lions Invitational | 4:41.64 | 2 | 609 | 19° |
| May 17, 2022 | Mid-State Conference Championships | 4:44.56 | 2 | 582 | |
| May 18, 2021 | DL Invite 5.18 | 4:47.90 | 4 | 552 | 72° |
| May 16, 2021 | True Team Section 8AA (Virtual) | 4:48.14 | 3 | 550 | 74° |
| June 3, 2021 | MSHSL Section 6A - Sub-Section 23 | 4:50.87 | 4 | 526 | 86° |
| May 10, 2022 | Section 8AA True Team Meet | 4:51.71 | 7 | 519 | 68° |
| May 13, 2021 | Mid-State Conference Championship (Boys) | 4:52.63 | 5 | 511 | |
| May 29, 2021 | Class AA Boys State True Team | 4:52.97 | 10 | 508 | 62° |
| April 11, 2022 | Chanhassen/Washburn Quad | 4:53.83 | 7 | 501 | 58° |
| March 29, 2022 | Little Amik | 5:02.33 | 8 | 431 | 40° |
| May 7, 2019 | Section 8AA True Team Meet | 5:20.74 | 20 | 299 | 54° |
| April 23, 2019 | Pequot Lakes Frostbite Invite | 5:26.04 | 3 | 266 |
2500m_cc
307
Points
8:52.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2018 | Midstate Conference Championships | 8:52.40 | 1 | 307 | |
| Sept. 25, 2018 | Deer River/Northland War Eagles Invitational | 9:34.00 | 2 | 168 | 50° |
3000m
727
Points
9:01.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2023 | USATF Minnesota All-Comers #2 | 9:01.40 | 1 | 727 | 37° |
| Jan. 8, 2023 | USATF Minnesota All-Comers #2 | 9:08.51 | 2 | 692 | 20° |
3200m
875
Points
9:08.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2024 | MSHSL State Track and Field Championships | 9:08.47 | 2 | 875 | 72° |
| June 1, 2024 | MSHSL Section 8AA Championships | 9:14.40 | 1 | 846 | 74° |
| April 26, 2024 | Hamline Elite Meet | 9:15.01 | 3 | 843 | 57° |
| June 10, 2023 | MSHSL State Track and Field Championships | 9:19.03 | 4 | 823 | 80° |
| April 28, 2023 | Hamline Elite Meet | 9:23.37 | 12 | 803 | 51° |
| April 11, 2024 | Brainerd Quad | 9:31.17 | 1 | 766 | 55° |
| June 3, 2023 | MSHSL Section 8AA T&F Finals | 9:34.57 | 1 | 750 | 84° |
| May 9, 2024 | 8AA True Team | 9:37.31 | 2 | 737 | 65° |
| April 18, 2023 | Brainerd Quad | 9:37.53 | 1 | 736 | 51° |
| May 9, 2023 | Section 8AA True Team Meet | 9:50.17 | 2 | 680 | 69° |
| April 11, 2023 | Little Amik | 9:53.67 | 1 | 664 | 61° |
| May 17, 2022 | Mid-State Conference Championships | 10:03.88 | 1 | 621 | |
| March 28, 2023 | Bemidji Lions Invitational | 10:07.95 | 1 | 604 | 19° |
| May 3, 2022 | Alexandria Invite | 10:08.49 | 1 | 601 | 55° |
| May 29, 2021 | Class AA Boys State True Team | 10:09.43 | 2 | 597 | 62° |
| May 14, 2024 | Granite Ridge Conference Championship | 10:11.55 | 1 | 589 | 66° |
| May 10, 2022 | Section 8AA True Team Meet | 10:11.76 | 2 | 588 | 68° |
| May 18, 2021 | DL Invite 5.18 | 10:13.86 | 2 | 579 | 72° |
| May 16, 2021 | True Team Section 8AA (Virtual) | 10:14.14 | 2 | 578 | 74° |
| May 13, 2021 | Mid-State Conference Championship (Boys) | 10:15.20 | 3 | 574 | |
| April 21, 2022 | Rocori Ed Babcock Invitational | 10:19.00 | 2 | 559 | 51° |
| June 4, 2022 | MSHSL Section 8AA T&F Finals | 10:20.81 | 6 | 551 | 72° |
| April 26, 2022 | Brainerd Invitational | 10:29.78 | 1 | 516 | 36° |
| April 27, 2021 | Park Rapids Invite #2 | 10:39.56 | 2 | 480 | |
| May 23, 2019 | MSHSL Section 6A Subsection 23A Championships | 10:49.47 | 5 | 444 | |
| June 3, 2021 | MSHSL Section 6A - Sub-Section 23 | 10:56.47 | 3 | 419 | 86° |
| March 29, 2022 | Little Amik | 11:04.08 | 1 | 393 | 40° |
| May 14, 2019 | Mid-State Conference Championships | 11:07.92 | 11 | 381 | 71° |
| May 30, 2019 | MSHSL Section 6A T&F Finals | 11:29.46 | 15 | 313 | 82° |
| June 10, 2021 | MSHSL Section 6A T&F Finals | 11:49.19 | 14 | 257 | 95° |
3200m_cc
244
Points
11:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2018 | Perham Yellow Jacket CC Harrier Classic | 11:54.00 | 2 | 244 | |
| Oct. 3, 2019 | Perham Yellow Jacket CC Harrier Classic | 11:57.80 | 5 | 234 | |
| Sept. 27, 2018 | Foley Falcon Invitational | 12:12.30 | 2 | 198 | 56° |
| Sept. 22, 2018 | Milaca Mega Meet | 12:35.20 | 16 | 147 | 63° |
| Sept. 13, 2018 | Little Falls Lucky Lindy CC Invitational | 12:59.80 | 47 | 101 | 79° |
| Sept. 18, 2018 | Bagley/Fosston Invitational | 13:04.30 | 9 | 94 | 64° |
| Sept. 6, 2018 | Pequot Lakes Invitational | 13:40.00 | 3 | 45 | 68° |
5000m_cc
771
Points
15:13.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 15:13.30 | 1 | 771 | |
| Sept. 14, 2023 | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 15:19.70 | 2 | 752 | 80° |
| Aug. 26, 2023 | Perham "Brave Like Gabe" Early Bird | 15:19.90 | 2 | 751 | |
| Oct. 7, 2023 | Alexandria Lions Meet Of Champions | 15:29.00 | 4 | 725 | 48° |
| Sept. 28, 2023 | Hibbing Rotary Invitational | 15:41.10 | 1 | 691 | 66° |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 15:41.30 | 58 | 691 | 56° |
| Oct. 18, 2022 | Midstate Conference Championships (moved from 10-11) | 15:41.82 | 1 | 689 | |
| Oct. 26, 2023 | MSHSL Section 7AA Championships | 15:59.10 | 1 | 642 | 44° |
| Oct. 27, 2022 | MSHSL Section 8AA XC Championships | 16:05.30 | 2 | 626 | 50° |
| Oct. 8, 2022 | Alexandria Lions Meet Of Champions | 16:07.60 | 6 | 620 | 63° |
| Sept. 22, 2023 | Roy Griak Invitational | 16:08.50 | 14 | 618 | 77° |
| Oct. 17, 2023 | Granite Ridge Conference Championships | 16:12.10 | 1 | 608 | 61° |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 16:13.83 | 13 | 604 | 45° |
| Sept. 15, 2022 | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 16:15.10 | 3 | 600 | 84° |
| Sept. 20, 2022 | Melrose Invitational | 16:24.79 | 2 | 576 | 83° |
| Sept. 1, 2023 | Brainerd Run For The Melon | 16:40.30 | 1 | 537 | 88° |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 16:52.10 | 6 | 509 | |
| Oct. 14, 2021 | Midstate Conference Championships | 16:58.00 | 2 | 495 | 52° |
| Aug. 27, 2022 | Perham "Brave Like Gabe" Early Bird | 16:59.16 | 4 | 492 | |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 17:07.51 | 36 | 473 | |
| Oct. 28, 2021 | MSHSL Section 8AA XC Championships | 17:09.30 | 5 | 469 | 50° |
| Sept. 25, 2021 | Milaca Mega Meet | 17:14.00 | 18 | 458 | 64° |
| Sept. 2, 2022 | Brainerd Run For The Melon | 17:16.23 | 3 | 453 | 80° |
| Oct. 9, 2021 | Alexandria Lions Meet Of Champions | 17:22.70 | 35 | 438 | 67° |
| Sept. 7, 2023 | Pequot Lakes Invitational | 17:39.25 | 1 | 403 | 65° |
| Sept. 21, 2021 | Melrose Invitational | 17:42.40 | 6 | 396 | 63° |
| Sept. 16, 2021 | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 17:50.90 | 21 | 378 | 85° |
| Oct. 24, 2019 | MSHSL Section 7A Championships | 17:56.50 | 30 | 367 | 40° |
| Sept. 8, 2022 | Pequot Lakes Invitational | 18:00.54 | 1 | 359 | 86° |
| Oct. 15, 2019 | Proctor Lions Invitational | 18:28.10 | 46 | 306 | 44° |
| Aug. 28, 2020 | Perham Friday Night Lights | 18:30.80 | 11 | 301 | |
| Sept. 12, 2019 | Little Falls Lucky Lindy CC Invitational | 18:38.60 | 69 | 287 | 64° |
| Sept. 3, 2020 | Detroit Lakes Tri | 18:38.70 | 4 | 287 | 64° |
| Aug. 29, 2019 | St. Olaf High School Showcase | 19:09.70 | 187 | 234 | |
| Aug. 24, 2019 | Perham "Brave Like Gabe" Early Bird | 19:18.70 | 46 | 220 | |
| Oct. 10, 2019 | Midstate Conference Championships | 19:20.80 | 19 | 217 | 60° |
800m
506
Points
2:11.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2023 | Pine-To-Prairie Conference Indoor | 2:11.42 | 1 | 506 | 34° |
| April 11, 2022 | Chanhassen/Washburn Quad | 2:19.02 | 13 | 366 | 58° |
| Dec. 11, 2022 | USATF Minnesota All-Comers #1 | 2:21.13 | 2 | 331 | 32° |
mile
602
Points
4:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2023 | USATF Minnesota All-Comers #3 | 4:44.00 | 10 | 602 | 5° |
| Dec. 11, 2022 | USATF Minnesota All-Comers #1 | 4:47.92 | 2 | 567 | 32° |
Mile
Event Group
846
Points
4:18.17
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2024 | 1600m | MSHSL State Track and Field Championships | 4:18.17 | 5 | 846 | 72° |
| June 1, 2024 | 1600m | MSHSL Section 8AA Championships | 4:20.29 | 3 | 823 | 74° |
| May 9, 2024 | 1600m | 8AA True Team | 4:21.61 | 2 | 809 | 65° |
| May 14, 2024 | 1600m | Granite Ridge Conference Championship | 4:23.40 | 1 | 790 | 66° |
| June 3, 2023 | 1600m | MSHSL Section 8AA T&F Finals | 4:28.31 | 3 | 739 | 84° |
Cross Country
Event Group
771
Points
15:13.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 4, 2023 | 5K XC | MSHSL State Cross Country Championships | 15:13.30 | 1 | 771 | |
| Sept. 14, 2023 | 5K XC | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 15:19.70 | 2 | 752 | 80° |
| Aug. 26, 2023 | 5K XC | Perham "Brave Like Gabe" Early Bird | 15:19.90 | 2 | 751 | |
| Oct. 7, 2023 | 5K XC | Alexandria Lions Meet Of Champions | 15:29.00 | 4 | 725 | 48° |
| Sept. 28, 2023 | 5K XC | Hibbing Rotary Invitational | 15:41.10 | 1 | 691 | 66° |
Distance
Event Group
875
Points
9:08.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2024 | 3200m | MSHSL State Track and Field Championships | 9:08.47 | 2 | 875 | 72° |
| June 1, 2024 | 3200m | MSHSL Section 8AA Championships | 9:14.40 | 1 | 846 | 74° |
| April 26, 2024 | 3200m | Hamline Elite Meet | 9:15.01 | 3 | 843 | 57° |
| June 10, 2023 | 3200m | MSHSL State Track and Field Championships | 9:19.03 | 4 | 823 | 80° |
| April 28, 2023 | 3200m | Hamline Elite Meet | 9:23.37 | 12 | 803 | 51° |
Mid-D
Event Group
506
Points
2:11.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2023 | 800m | Pine-To-Prairie Conference Indoor | 2:11.42 | 1 | 506 | 34° |
| April 11, 2022 | 800m | Chanhassen/Washburn Quad | 2:19.02 | 13 | 366 | 58° |
| Dec. 11, 2022 | 800m | USATF Minnesota All-Comers #1 | 2:21.13 | 2 | 331 | 32° |