Eli Dale

Oregon City High School • Class of 2022 • OR

738

RANGE

1500m

721

4:11.81

3000m

675

9:12.18

800m

672

2:03.75

5K XC

609

16:11.70

Peak: 721 • 1.02x • 2 groups

Eli Dale

Oregon City High School • Class of 2022 • OR

N/A

3000mSC

838

9:39.33

2000mSC

825

6:16.03

6000mCC

812

18:28.80

800m

757

2:00.17

Peak: 721 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#2853

Nation

#74

State
Mile

1500m • 4:11.81

#1400

Nation

#48

State
Distance

3000m • 9:12.18

#1158

Nation

#51

State
Mid-D

800m • 2:03.75

#1619

Nation

#58

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m_cc

716

Points

33:01.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2025 HS	NCAA Division II West Region Cross Country Championships	33:01.20	113	716	57°
Nov. 19, 2022 HS	NCAA Division II West Region Cross Country Championships	33:15.50	104	698	32°
Nov. 9, 2024 HS	NCAA Division II West Region Cross Country Championships	33:18.70	104	695	64°
Nov. 9, 2024 HS	NCAA DII West Regional	33:18.70	104	695	64°
Nov. 4, 2023 HS	NCAA Division II West Region Cross Country Championships	33:45.10	108	663

1500m

796

Points

4:05.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	John Knight Invite	4:05.07	23	796	55°
March 15, 2025 HS	PLU Invite	4:11.59	8	724	47°
April 29, 2022 HS	Nike/Jesuit Twilight Relays	4:11.81	35	721
May 11, 2022 HS	6A-5 Three Rivers League Championships	4:12.21	4	717	59°
April 29, 2023 HS	Ralph Vernacchia	4:12.96	21	709
April 1, 2022 HS	Titan Track Classic	4:13.84	5	699	57°
April 12, 2022 HS	Oregon City at Lakeridge	4:17.89	1	657	45°
March 18, 2023 HS	L&C Spring Break Open	4:19.29	26	642	63°
April 28, 2021 HS	Tigard vs. Oregon City	4:22.34	2	612
May 4, 2022 HS	Canby, Lake Oswego, Tigard @ Oregon City	4:25.18	1	584	68°
May 5, 2021 HS	Canby at Oregon City	4:25.91	1	577
April 21, 2021 HS	West Linn @ Oregon City	4:27.98	1	557
April 14, 2021 HS	Tualatin @ Oregon City	4:33.68	1	504
May 10, 2019 HS	6A-4 Three Rivers JV District Meet	4:46.61	13	394	83°
May 1, 2019 HS	Lakeridge at Oregon City	4:51.75	2	354
April 10, 2019 HS	Lake Oswego & Tigard @ Oregon City	4:53.29	4	342
April 3, 2019 HS	St. Mary's, Oregon City @ Canby	4:57.60	9	311	61°
April 17, 2019 HS	Cascade vs Oregon City	5:00.53	1	290
March 20, 2019 HS	Clackamas @ Oregon City	5:03.55	4	270
March 13, 2019 HS	Banks, Gladstone, PC @ Oregon City	5:03.56	8	270

2000msc

825

Points

6:16.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 22, 2025 HS	Oregon Preview	6:16.03	5	825	51°

3000m

709

Points

9:05.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2025 HS	GNAC Indoor Track and Field Championships	9:05.08	20	709	35°
Feb. 4, 2024 HS	Portland Indoor #2	9:07.60	13	697	53°
May 11, 2022 HS	6A-5 Three Rivers League Championships	9:12.18	6	675	59°
April 16, 2022 HS	Secure Storage Summit Invitational	9:19.38	2	642	41°
April 1, 2022 HS	Titan Track Classic	9:22.52	5	627	57°
Feb. 21, 2023 HS	2023 GNAC Indoor Track & Field Championship	9:26.49	28	610	42°
May 15, 2021 HS	TRL District Championships	9:34.72	5	574	80°
May 7, 2021 HS	Friday Night Lights @ Newberg	9:35.25	18	571	58°
April 14, 2021 HS	Tualatin @ Oregon City	9:46.48	2	524
May 4, 2022 HS	Canby, Lake Oswego, Tigard @ Oregon City	9:57.17	1	481	68°
April 21, 2021 HS	West Linn @ Oregon City	10:14.90	1	413
May 10, 2019 HS	6A-4 Three Rivers JV District Meet	10:42.18	7	319	83°
April 17, 2019 HS	Cascade vs Oregon City	10:47.14	2	303
April 3, 2019 HS	St. Mary's, Oregon City @ Canby	10:56.80	1	274	61°

3000m_cc

356

Points

10:31.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2021 HS	Pioneer Stampede 3k Open	10:31.00	1	356	84°
Sept. 11, 2019 HS	Three Rivers League Preview	10:46.54	2	305	71°

3000msc

838

Points

9:39.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2025 HS	ULV Leopard Invitational	9:39.33	22	838	60°
May 9, 2025 HS	GNAC Outdoor TF Championships	9:41.80	15	829	62°
March 8, 2025 HS	PLU Open	9:48.77	5	803	56°
April 27, 2024 HS	Ralph Vernacchia	9:51.82	6	791	51°
May 11, 2024 HS	GNAC Championships	10:02.47	12	752	82°

400m

547

Points

55.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2022 HS	West Linn @ Oregon City	55.85	4	547	51°
May 8, 2019 HS	Hood River at Oregon City	1:01.61	2	309

4000m_cc

Points

16:41.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2018 HS	Portland State's 1st Annual Viking Rust-Buster	16:41.21	23	82	72°

500m

Points

4:08.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2024 HS	PLU Open	4:08.18	6	1	66°

5000m

668

Points

15:49.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2023 HS	John Knight Twilight	15:49.46	2	668	56°
March 1, 2025 HS	Ed Boitano Invitational	15:58.82	4	643	62°
March 4, 2023 HS	UPS Invitational (Sat 3/4/23)	16:04.21	5	629	44°
March 4, 2023 HS	Ed Boitano Invitational	16:04.21	5	629	44°

5000m_cc

609

Points

16:11.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2021 HS	Umpqua Invite	16:11.70	4	609	60°
Oct. 9, 2021 HS	Bill Kehoe Invitational	16:17.80	5	593	58°
Sept. 6, 2025 HS	Central Washington XC Opener	16:25.17	6	575	90°
Oct. 6, 2021 HS	Canby, Oregon City, Lake Oswego @ Tigard	16:26.09	1	572
Sept. 18, 2021 HS	Oregon City Invitational	16:34.67	10	551	64°
Oct. 27, 2021 HS	6A-5 Three Rivers League Championships	16:43.76	4	529	57°
Sept. 8, 2021 HS	TRL Preview	16:56.91	4	497	86°
Nov. 6, 2021 HS	OSAA 6A State Championships	17:04.20	77	480	51°
Sept. 29, 2021 HS	MHC League Meet (Host: Nelson)	17:14.83	4	456	68°
March 17, 2021 HS	TRL @ Oregon City	17:23.00	4	438
Sept. 22, 2021 HS	West Linn, Lakeridge, Oregon City @ Lake Oswego	17:31.62	1	419	69°
March 24, 2021 HS	Lakeridge at Oregon City	17:37.00	1	407
Oct. 23, 2019 HS	Creekside Cross Classic	17:55.40	16	369	60°
March 31, 2021 HS	Three Rivers League Championship	17:57.14	13	366	65°
Oct. 16, 2019 HS	Lakeridge, Oregon City, West Linn @ Tualatin	18:11.00	9	338	56°
Oct. 30, 2019 HS	6A-5 Three Rivers League Championship	18:29.60	27	303	52°
Sept. 14, 2019 HS	Oregon City Invitational	18:32.04	6	299
Sept. 25, 2019 HS	TRL Meet: Canby/LO/OC @ Lakeridge	18:35.68	21	292	68°
Oct. 4, 2019 HS	Flat & Fast Invitational	18:37.60	17	289	61°
Sept. 21, 2019 HS	Carl Westling Invitational	18:54.48	26	259
Oct. 24, 2018 HS	6A-5 Three Rivers League Championship	19:53.25	63	169	62°
Oct. 3, 2018 HS	TRL Rivalry: OC vs WL	19:54.61	23	167
Sept. 29, 2018 HS	Curtis Invitational	20:35.30	20	116	73°
Aug. 29, 2019 HS	Bill Chapman Invitational	20:46.05	16	104	82°
Sept. 15, 2018 HS	Oregon City Invitational	21:24.76	135	67

6000m_cc

812

Points

18:28.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2024 HS	Gator Cross	18:28.80	35	812	67°
Sept. 13, 2025 HS	Gator Cross	19:02.60	29	738	76°
Sept. 8, 2023 HS	Ash Creek XC Festival - Collegiate	19:13.70	30	714	78°

800m

757

Points

2:00.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	John Knight Invite	2:00.17	43	757	55°
March 15, 2025 HS	PLU Invite	2:02.56	9	699	47°
March 30, 2022 HS	Oregon City @ Tualatin	2:03.75	4	672	56°
April 28, 2021 HS	Tigard vs. Oregon City	2:08.65	1	563
March 20, 2019 HS	Clackamas @ Oregon City	2:26.53	3	249
March 13, 2019 HS	Banks, Gladstone, PC @ Oregon City	2:26.82	3	245
April 10, 2019 HS	Lake Oswego & Tigard @ Oregon City	2:27.22	8	239

8000m_cc

784

Points

25:21.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 18, 2025 HS	Linfield George Oja Invitational	25:21.10	82	784	62°
Sept. 28, 2024 HS	WWU Bill Roe Classic	25:28.00	41	773	60°
Sept. 27, 2025 HS	WWU Bill Roe Classic	25:29.90	45	770	69°
Oct. 25, 2025 HS	GNAC Cross Country Championship	25:52.80	41	733	66°
Oct. 7, 2023 HS	Lewis Crossover	26:10.20	185	706
Oct. 26, 2024 HS	GNAC Cross Country Championships	26:14.00	44	700	59°
Oct. 22, 2022 HS	NCAA DII Pre-Nationals	26:19.50	129	692	48°
Sept. 23, 2023 HS	WWU Bill Roe Classic	26:52.20	57	643	63°
Oct. 21, 2023 HS	GNAC Cross Country Championship	27:07.20	50	621	32°
Oct. 8, 2022 HS	John Payne / Curtis Invitational (Chambers Bay Collegiate Open)	27:21.30	11	601

mile

787

Points

4:25.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	UW Invitational	4:25.29	109	787	41°
Jan. 18, 2025 HS	UW Preview	4:25.60	82	783	43°
Jan. 27, 2024 HS	UW Invitational & Mile City	4:29.65	175	741	55°
Feb. 21, 2023 HS	2023 GNAC Indoor Track & Field Championship	4:37.11	24	667	42°

Cross Country

Event Group

812

Points

18:28.80

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 14, 2024 HS	6000mCC	Gator Cross	18:28.80	35	812	67°
Oct. 18, 2025 HS	8000mCC	Linfield George Oja Invitational	25:21.10	82	784	62°
Sept. 28, 2024 HS	8000mCC	WWU Bill Roe Classic	25:28.00	41	773	60°
Sept. 27, 2025 HS	8000mCC	WWU Bill Roe Classic	25:29.90	45	770	69°
Sept. 13, 2025 HS	6000mCC	Gator Cross	19:02.60	29	738	76°
Oct. 25, 2025 HS	8000mCC	GNAC Cross Country Championship	25:52.80	41	733	66°
Nov. 8, 2025 HS	10000mCC	NCAA Division II West Region Cross Country Championships	33:01.20	113	716	57°
Sept. 8, 2023 HS	6000mCC	Ash Creek XC Festival - Collegiate	19:13.70	30	714	78°
Oct. 7, 2023 HS	8000mCC	Lewis Crossover	26:10.20	185	706
Oct. 26, 2024 HS	8000mCC	GNAC Cross Country Championships	26:14.00	44	700	59°
Nov. 19, 2022 HS	10000mCC	NCAA Division II West Region Cross Country Championships	33:15.50	104	698	32°
Nov. 9, 2024 HS	10000mCC	NCAA Division II West Region Cross Country Championships	33:18.70	104	695	64°
Nov. 9, 2024 HS	10000mCC	NCAA DII West Regional	33:18.70	104	695	64°
Oct. 22, 2022 HS	8000mCC	NCAA DII Pre-Nationals	26:19.50	129	692	48°
Nov. 4, 2023 HS	10000mCC	NCAA Division II West Region Cross Country Championships	33:45.10	108	663
Sept. 23, 2023 HS	8000mCC	WWU Bill Roe Classic	26:52.20	57	643	63°
Oct. 21, 2023 HS	8000mCC	GNAC Cross Country Championship	27:07.20	50	621	32°
Oct. 20, 2021 HS	5K XC	Umpqua Invite	16:11.70	4	609	60°
Oct. 8, 2022 HS	8000mCC	John Payne / Curtis Invitational (Chambers Bay Collegiate Open)	27:21.30	11	601
Oct. 9, 2021 HS	5K XC	Bill Kehoe Invitational	16:17.80	5	593	58°
Sept. 6, 2025 HS	5K XC	Central Washington XC Opener	16:25.17	6	575	90°
Oct. 6, 2021 HS	5K XC	Canby, Oregon City, Lake Oswego @ Tigard	16:26.09	1	572
Sept. 18, 2021 HS	5K XC	Oregon City Invitational	16:34.67	10	551	64°
Oct. 27, 2021 HS	5K XC	6A-5 Three Rivers League Championships	16:43.76	4	529	57°
Sept. 8, 2021 HS	5K XC	TRL Preview	16:56.91	4	497	86°
Nov. 6, 2021 HS	5K XC	OSAA 6A State Championships	17:04.20	77	480	51°
Sept. 29, 2021 HS	5K XC	MHC League Meet (Host: Nelson)	17:14.83	4	456	68°
March 17, 2021 HS	5K XC	TRL @ Oregon City	17:23.00	4	438
Sept. 22, 2021 HS	5K XC	West Linn, Lakeridge, Oregon City @ Lake Oswego	17:31.62	1	419	69°
March 24, 2021 HS	5K XC	Lakeridge at Oregon City	17:37.00	1	407
Oct. 23, 2019 HS	5K XC	Creekside Cross Classic	17:55.40	16	369	60°
March 31, 2021 HS	5K XC	Three Rivers League Championship	17:57.14	13	366	65°
Sept. 2, 2021 HS	3000mCC	Pioneer Stampede 3k Open	10:31.00	1	356	84°
Oct. 16, 2019 HS	5K XC	Lakeridge, Oregon City, West Linn @ Tualatin	18:11.00	9	338	56°
Sept. 11, 2019 HS	3000mCC	Three Rivers League Preview	10:46.54	2	305	71°
Oct. 30, 2019 HS	5K XC	6A-5 Three Rivers League Championship	18:29.60	27	303	52°
Sept. 14, 2019 HS	5K XC	Oregon City Invitational	18:32.04	6	299
Sept. 25, 2019 HS	5K XC	TRL Meet: Canby/LO/OC @ Lakeridge	18:35.68	21	292	68°
Oct. 4, 2019 HS	5K XC	Flat & Fast Invitational	18:37.60	17	289	61°
Sept. 21, 2019 HS	5K XC	Carl Westling Invitational	18:54.48	26	259
Oct. 24, 2018 HS	5K XC	6A-5 Three Rivers League Championship	19:53.25	63	169	62°
Oct. 3, 2018 HS	5K XC	TRL Rivalry: OC vs WL	19:54.61	23	167
Sept. 29, 2018 HS	5K XC	Curtis Invitational	20:35.30	20	116	73°
Aug. 29, 2019 HS	5K XC	Bill Chapman Invitational	20:46.05	16	104	82°
Sept. 1, 2018 HS	4000mCC	Portland State's 1st Annual Viking Rust-Buster	16:41.21	23	82	72°
Sept. 15, 2018 HS	5K XC	Oregon City Invitational	21:24.76	135	67

Mile

Event Group

796

Points

4:05.07

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2025 HS	1500m	John Knight Invite	4:05.07	23	796	55°
Feb. 1, 2025 HS	Mile	UW Invitational	4:25.29	109	787	41°
Jan. 18, 2025 HS	Mile	UW Preview	4:25.60	82	783	43°
Jan. 27, 2024 HS	Mile	UW Invitational & Mile City	4:29.65	175	741	55°
March 15, 2025 HS	1500m	PLU Invite	4:11.59	8	724	47°
April 29, 2022 HS	1500m	Nike/Jesuit Twilight Relays	4:11.81	35	721
May 11, 2022 HS	1500m	6A-5 Three Rivers League Championships	4:12.21	4	717	59°
April 29, 2023 HS	1500m	Ralph Vernacchia	4:12.96	21	709
April 1, 2022 HS	1500m	Titan Track Classic	4:13.84	5	699	57°
Feb. 21, 2023 HS	Mile	2023 GNAC Indoor Track & Field Championship	4:37.11	24	667	42°
April 12, 2022 HS	1500m	Oregon City at Lakeridge	4:17.89	1	657	45°
March 18, 2023 HS	1500m	L&C Spring Break Open	4:19.29	26	642	63°
April 28, 2021 HS	1500m	Tigard vs. Oregon City	4:22.34	2	612
May 4, 2022 HS	1500m	Canby, Lake Oswego, Tigard @ Oregon City	4:25.18	1	584	68°
May 5, 2021 HS	1500m	Canby at Oregon City	4:25.91	1	577
April 21, 2021 HS	1500m	West Linn @ Oregon City	4:27.98	1	557
April 14, 2021 HS	1500m	Tualatin @ Oregon City	4:33.68	1	504
May 10, 2019 HS	1500m	6A-4 Three Rivers JV District Meet	4:46.61	13	394	83°
May 1, 2019 HS	1500m	Lakeridge at Oregon City	4:51.75	2	354
April 10, 2019 HS	1500m	Lake Oswego & Tigard @ Oregon City	4:53.29	4	342
April 3, 2019 HS	1500m	St. Mary's, Oregon City @ Canby	4:57.60	9	311	61°
April 17, 2019 HS	1500m	Cascade vs Oregon City	5:00.53	1	290
March 20, 2019 HS	1500m	Clackamas @ Oregon City	5:03.55	4	270
March 13, 2019 HS	1500m	Banks, Gladstone, PC @ Oregon City	5:03.56	8	270

Steeple

Event Group

838

Points

9:39.33

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2025 HS	3000mSC	ULV Leopard Invitational	9:39.33	22	838	60°
May 9, 2025 HS	3000mSC	GNAC Outdoor TF Championships	9:41.80	15	829	62°
March 22, 2025 HS	2000mSC	Oregon Preview	6:16.03	5	825	51°
March 8, 2025 HS	3000mSC	PLU Open	9:48.77	5	803	56°
April 27, 2024 HS	3000mSC	Ralph Vernacchia	9:51.82	6	791	51°
May 11, 2024 HS	3000mSC	GNAC Championships	10:02.47	12	752	82°

Distance

Event Group

709

Points

9:05.08

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 18, 2025 HS	3000m	GNAC Indoor Track and Field Championships	9:05.08	20	709	35°
Feb. 4, 2024 HS	3000m	Portland Indoor #2	9:07.60	13	697	53°
May 11, 2022 HS	3000m	6A-5 Three Rivers League Championships	9:12.18	6	675	59°
April 16, 2022 HS	3000m	Secure Storage Summit Invitational	9:19.38	2	642	41°
April 1, 2022 HS	3000m	Titan Track Classic	9:22.52	5	627	57°
Feb. 21, 2023 HS	3000m	2023 GNAC Indoor Track & Field Championship	9:26.49	28	610	42°
May 15, 2021 HS	3000m	TRL District Championships	9:34.72	5	574	80°
May 7, 2021 HS	3000m	Friday Night Lights @ Newberg	9:35.25	18	571	58°
April 14, 2021 HS	3000m	Tualatin @ Oregon City	9:46.48	2	524
May 4, 2022 HS	3000m	Canby, Lake Oswego, Tigard @ Oregon City	9:57.17	1	481	68°
April 21, 2021 HS	3000m	West Linn @ Oregon City	10:14.90	1	413
May 10, 2019 HS	3000m	6A-4 Three Rivers JV District Meet	10:42.18	7	319	83°
April 17, 2019 HS	3000m	Cascade vs Oregon City	10:47.14	2	303
April 3, 2019 HS	3000m	St. Mary's, Oregon City @ Canby	10:56.80	1	274	61°

Long Sprints

Event Group

547

Points

55.85

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2022 HS	400m	West Linn @ Oregon City	55.85	4	547	51°
May 8, 2019 HS	400m	Hood River at Oregon City	1:01.61	2	309
March 16, 2024 HS	500m	PLU Open	4:08.18	6	1	66°

Long-Distance

Event Group

668

Points

15:49.46

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2023 HS	5000m	John Knight Twilight	15:49.46	2	668	56°
March 1, 2025 HS	5000m	Ed Boitano Invitational	15:58.82	4	643	62°
March 4, 2023 HS	5000m	UPS Invitational (Sat 3/4/23)	16:04.21	5	629	44°
March 4, 2023 HS	5000m	Ed Boitano Invitational	16:04.21	5	629	44°

Mid-D

Event Group

757

Points

2:00.17

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2025 HS	800m	John Knight Invite	2:00.17	43	757	55°
March 15, 2025 HS	800m	PLU Invite	2:02.56	9	699	47°
March 30, 2022 HS	800m	Oregon City @ Tualatin	2:03.75	4	672	56°
April 28, 2021 HS	800m	Tigard vs. Oregon City	2:08.65	1	563
March 20, 2019 HS	800m	Clackamas @ Oregon City	2:26.53	3	249
March 13, 2019 HS	800m	Banks, Gladstone, PC @ Oregon City	2:26.82	3	245
April 10, 2019 HS	800m	Lake Oswego & Tigard @ Oregon City	2:27.22	8	239

Season Bests

Mile event group

1500m '2019 · 6A-4 Three Ri… · 83°

4:46.61 394 pts

1500m '2021 · Tigard vs. Or…

4:22.34 612 pts

1500m '2022 · Nike/Jesuit T…

4:11.81 721 pts

Distance event group

3000m '2019 · 6A-4 Three Ri… · 83°

10:42.18 319 pts

3000m '2021 · TRL District … · 80°

9:34.72 574 pts

3000m '2022 · 6A-5 Three Ri… · 59°

9:12.18 675 pts

Mid-D event group

800m '2019 · Clackamas @ O…

2:26.53 249 pts

800m '2021 · Tigard vs. Or…

2:08.65 563 pts

800m '2022 · Oregon City @… · 56°

2:03.75 672 pts

Cross Country event group

5000m '2018 · 6A-5 Three Ri… · 62°

19:53.25 169 pts

5000m '2019 · Creekside Cro… · 60°

17:55.40 369 pts

5000m '2021 · TRL @ Oregon …

17:23.00 438 pts

5000m '2021 · Umpqua Invite · 60°

16:11.70 609 pts

Long Sprints event group

400m '2019 · Hood River at…

1:01.61 309 pts

400m '2022 · West Linn @ O… · 51°

55.85 547 pts

Eli Dale

Eli Dale

Eli Dale

Eli Dale

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

Projected Conference Points (Lifetime)

10000m_cc

1500m

2000msc

3000m

3000m_cc

3000msc

400m

4000m_cc

500m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Cross Country

Mile

Steeple

Distance

Long Sprints

Long-Distance

Mid-D

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