Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
621
Points
34:21.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 34:21.40 | 195 | 621 |
1000m
396
Points
2:58.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2009 | Reindeer Games | 2:58.10 | 2 | 396 |
1500m
654
Points
4:18.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2014 | Charlotte Invitational | 4:18.14 | 10 | 654 | 51° |
1600m
697
Points
4:32.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2012 | Marvin Ridge Invitational | 4:32.44 | 3 | 697 | |
| April 17, 2012 | Buncombe County Championship | 4:38.53 | 4 | 638 | |
| May 2, 2012 | Mountain Athletic Conference Championship | 4:41.18 | 5 | 613 | |
| April 26, 2011 | MAC 3-A/4-A Conference Championships | 4:41.89 | 6 | 606 | |
| Dec. 19, 2011 | Reindeer Games | 4:42.60 | 1 | 600 | |
| April 16, 2011 | Western Carolina High School Invitational | 4:43.79 | 3 | 589 | |
| Dec. 12, 2011 | Polk County Polar Bear | 4:48.30 | 1 | 548 | |
| April 23, 2011 | Volunteer Outdoor Track Classic | 4:48.58 | 56 | 546 | 77° |
| May 5, 2010 | Mountain Athletic 4A Conference | 4:50.35 | 6 | 530 | |
| April 17, 2010 | Western Carolina University Invitational | 4:51.94 | 6 | 517 | |
| March 4, 2011 | Tony Waldrop Invitational | 4:54.50 | 1 | 495 | |
| April 20, 2010 | Buncombe County Championships | 4:54.56 | 8 | 494 | |
| April 10, 2010 | Blue Ridge Classic | 4:54.90 | 11 | 492 | |
| Jan. 27, 2011 | WNC Polar Bear Championships | 4:58.74 | 3 | 460 | |
| Jan. 19, 2011 | Reindeer Games | 5:01.04 | 5 | 442 |
2mile
583
Points
10:16.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2011 | Volunteer Outdoor Track Classic | 10:16.71 | 19 | 583 | 77° |
2000msc
689
Points
6:40.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2013 | Charlotte 49er Classic | 6:40.42 | 9 | 689 | 73° |
3000m
681
Points
9:11.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2014 | Bob Pollock Invitational | 9:11.02 | 4 | 681 | |
| Jan. 18, 2014 | Virginia Tech Invitational | 9:27.70 | 11 | 604 | |
| Feb. 5, 2011 | KTC Indoor Track Classic | 9:50.63 | 6 | 507 | |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 10:00.55 | 8 | 467 |
3000msc
868
Points
9:31.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2015 | Duke Twilight | 9:31.45 | 7 | 868 | 79° |
| April 18, 2015 | Charlotte Invitational | 9:40.89 | 6 | 832 | 76° |
| April 4, 2015 | Colonial Relays | 9:43.07 | 20 | 824 | 68° |
| April 19, 2014 | Charlotte Invitational | 9:49.54 | 4 | 800 | 51° |
| April 19, 2013 | Charlotte Invitational | 9:58.01 | 4 | 769 | 80° |
| May 17, 2015 | Conference USA Outdoor Championships | 10:03.84 | 12 | 747 | 80° |
| March 30, 2013 | Virginia Invitational | 10:04.41 | 7 | 745 | |
| April 13, 2013 | Johnson C. Smith Invitational | 10:08.63 | 2 | 730 | 72° |
| May 11, 2014 | Aggie Last Chance Invitational | 10:11.47 | 2 | 720 |
3200m
728
Points
9:39.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | Taco Bell Classic | 9:39.41 | 15 | 728 | |
| May 18, 2012 | NCHSAA 3A State Championships | 9:45.56 | 3 | 700 | |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 9:50.83 | 8 | 677 | |
| Feb. 11, 2012 | 1A/2A/3A NCHSAA Indoor State Championship | 9:54.53 | 3 | 661 | |
| May 12, 2012 | NCHSAA 3A West Regional | 9:58.34 | 1 | 644 | |
| May 15, 2010 | NCHSAA 3A West Regional | 10:07.91 | 5 | 604 | |
| May 13, 2011 | NCHSAA 3A State Track Championships | 10:09.58 | 10 | 597 | |
| March 17, 2012 | Marvin Ridge Invitational | 10:12.67 | 4 | 584 | |
| April 23, 2011 | Volunteer Outdoor Track Classic | 10:12.84 | 40 | 583 | 77° |
| Jan. 7, 2012 | North Carolina HS Opener | 10:13.84 | 6 | 579 | |
| April 10, 2010 | Blue Ridge Classic | 10:14.04 | 2 | 579 | |
| April 9, 2011 | Taco Bell Classic | 10:14.81 | 27 | 575 | |
| May 7, 2011 | NCHSAA 3A West Regional | 10:16.04 | 2 | 571 | |
| May 5, 2010 | Mountain Athletic 4A Conference | 10:19.51 | 5 | 557 | |
| April 2, 2011 | Blue Ridge Classic | 10:25.50 | 9 | 533 | |
| Jan. 27, 2010 | WNC Polar Bear Championships | 10:27.34 | 3 | 526 | |
| March 19, 2010 | Wolverine Co-Ed Classic | 10:27.84 | 1 | 524 | |
| Feb. 1, 2011 | Asheville Last Chance Polar Bear | 10:29.00 | 3 | 519 | |
| April 3, 2010 | 3rd Annual Blue Devil Track & Field Invitational | 10:44.50 | 13 | 462 | |
| April 23, 2009 | Buncombe County Championship | 11:00.96 | 7 | 404 | |
| April 29, 2009 | Mountain Athletic Conference | 11:02.70 | 8 | 398 |
5000m
677
Points
15:46.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2013 | Charlotte 49er Classic | 15:46.48 | 27 | 677 | 73° |
| April 6, 2013 | Duke Invitational | 16:00.98 | 24 | 637 | 62° |
5000m_cc
563
Points
16:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2011 | NCHSAA State Championship | 16:30.00 | 6 | 563 | |
| Oct. 12, 2011 | United Way Invitational | 16:38.94 | 9 | 540 | |
| Oct. 1, 2011 | Wendys Invitational | 16:41.00 | 13 | 535 | |
| Oct. 13, 2010 | United Way Invitational | 16:48.58 | 20 | 517 | |
| Nov. 6, 2010 | NCHSAA 3A State Championships | 16:48.97 | 25 | 516 | |
| Aug. 30, 2013 | Carolina Challenge | 16:49.20 | 23 | 516 | 87° |
| Aug. 31, 2012 | Western Carolina University Invitational | 16:49.50 | 34 | 515 | |
| Oct. 19, 2010 | Mountain Athletic Conference Champs | 16:54.40 | 3 | 503 | 77° |
| Oct. 30, 2010 | NCHSAA 3A West Regional | 16:59.01 | 8 | 492 | |
| Oct. 29, 2011 | NCHSAA 3A West Regional | 17:04.50 | 1 | 480 | |
| Oct. 18, 2011 | Mountain Athletic Conference Championship | 17:08.13 | 1 | 471 | 75° |
| Oct. 2, 2010 | Wendy's Invitational | 17:13.00 | 47 | 460 | |
| Aug. 27, 2011 | WNC Cross Country Carnival | 17:13.86 | 2 | 458 | |
| Sept. 10, 2011 | Western Carolina University Invitational | 17:15.35 | 4 | 455 | |
| Sept. 22, 2010 | North Buncombe Invitational | 17:20.00 | 6 | 444 | 85° |
| Sept. 4, 2010 | Eye Opener | 17:26.00 | 25 | 431 | |
| Sept. 3, 2011 | SCSDB Eye Opener | 17:29.00 | 10 | 425 | |
| Aug. 28, 2010 | WNC CC Carnival | 17:32.33 | 35 | 417 | |
| Sept. 21, 2011 | North Buncombe Invitational | 17:44.00 | 1 | 393 | 70° |
| Aug. 29, 2009 | WNC Cross Country Carnival | 18:39.96 | 25 | 285 | |
| Sept. 5, 2009 | Eye Opener | 18:52.00 | 76 | 264 | |
| Oct. 22, 2009 | Mountain Athletic Championship | 18:52.60 | 27 | 262 | 66° |
800m
555
Points
2:09.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Volunteer Track Classic | 2:09.06 | 57 | 555 | 62° |
| March 24, 2010 | FCA Goforth Invitational | 2:10.50 | 4 | 525 | 66° |
| April 16, 2011 | Western Carolina High School Invitational | 2:10.86 | 9 | 518 | |
| March 23, 2013 | Vertklasse Meeting | 2:11.55 | 48 | 504 | 49° |
8000m_cc
719
Points
26:01.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2014 | Conference USA Championship | 26:01.70 | 43 | 719 | |
| Oct. 11, 2013 | Royal XC Challenge | 26:38.50 | 16 | 663 | |
| Sept. 26, 2014 | Charlotte Cross Country Invitational | 26:56.25 | 42 | 637 | |
| Sept. 28, 2013 | Charlotte Cross Country Invitational | 27:10.60 | 6 | 616 | |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 27:16.40 | 120 | 608 | |
| Oct. 5, 2013 | Paul Short Run | 27:23.00 | 347 | 598 | |
| Nov. 2, 2013 | Conference USA Championship | 27:39.28 | 66 | 575 | 64° |
4mile_cc
441
Points
23:19.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2014 | Covered Bridge Open | 23:19.40 | 65 | 441 |
mile
688
Points
4:35.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Volunteer Track Classic | 4:35.04 | 18 | 688 | 62° |
| March 23, 2013 | Vertklasse Meeting | 4:38.94 | 34 | 650 | 49° |
| April 14, 2012 | Taco Bell Classic | 4:39.38 | 49 | 646 | |
| April 23, 2011 | Volunteer Outdoor Track Classic | 4:50.24 | 55 | 546 | 77° |
Cross Country
Event Group
719
Points
26:01.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2014 | 8000mCC | Conference USA Championship | 26:01.70 | 43 | 719 | |
| Oct. 11, 2013 | 8000mCC | Royal XC Challenge | 26:38.50 | 16 | 663 | |
| Sept. 26, 2014 | 8000mCC | Charlotte Cross Country Invitational | 26:56.25 | 42 | 637 | |
| Nov. 14, 2014 | 10000mCC | NCAA D1 Southeast Regional | 34:21.40 | 195 | 621 | |
| Sept. 28, 2013 | 8000mCC | Charlotte Cross Country Invitational | 27:10.60 | 6 | 616 |
Mid-D
Event Group
555
Points
2:09.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2012 | 800m | Volunteer Track Classic | 2:09.06 | 57 | 555 | 62° |
| March 24, 2010 | 800m | FCA Goforth Invitational | 2:10.50 | 4 | 525 | 66° |
| April 16, 2011 | 800m | Western Carolina High School Invitational | 2:10.86 | 9 | 518 | |
| March 23, 2013 | 800m | Vertklasse Meeting | 2:11.55 | 48 | 504 | 49° |
| Dec. 16, 2009 | 1000m | Reindeer Games | 2:58.10 | 2 | 396 |
Mile
Event Group
697
Points
4:32.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2012 | 1600m | Marvin Ridge Invitational | 4:32.44 | 3 | 697 | |
| April 21, 2012 | Mile | Volunteer Track Classic | 4:35.04 | 18 | 688 | 62° |
| April 19, 2014 | 1500m | Charlotte Invitational | 4:18.14 | 10 | 654 | 51° |
| March 23, 2013 | Mile | Vertklasse Meeting | 4:38.94 | 34 | 650 | 49° |
| April 14, 2012 | Mile | Taco Bell Classic | 4:39.38 | 49 | 646 |
Distance
Event Group
728
Points
9:39.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2012 | 3200m | Taco Bell Classic | 9:39.41 | 15 | 728 | |
| May 18, 2012 | 3200m | NCHSAA 3A State Championships | 9:45.56 | 3 | 700 | |
| Feb. 1, 2014 | 3000m | Bob Pollock Invitational | 9:11.02 | 4 | 681 | |
| Jan. 28, 2012 | 3200m | JDL Fast Track High School Invitational | 9:50.83 | 8 | 677 | |
| Feb. 11, 2012 | 3200m | 1A/2A/3A NCHSAA Indoor State Championship | 9:54.53 | 3 | 661 |
Steeple
Event Group
868
Points
9:31.45
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2015 | 3000mSC | Duke Twilight | 9:31.45 | 7 | 868 | 79° |
| April 18, 2015 | 3000mSC | Charlotte Invitational | 9:40.89 | 6 | 832 | 76° |
| April 4, 2015 | 3000mSC | Colonial Relays | 9:43.07 | 20 | 824 | 68° |
| April 19, 2014 | 3000mSC | Charlotte Invitational | 9:49.54 | 4 | 800 | 51° |
| April 19, 2013 | 3000mSC | Charlotte Invitational | 9:58.01 | 4 | 769 | 80° |
Long-Distance
Event Group
677
Points
15:46.48
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2013 | 5000m | Charlotte 49er Classic | 15:46.48 | 27 | 677 | 73° |
| April 6, 2013 | 5000m | Duke Invitational | 16:00.98 | 24 | 637 | 62° |