Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
821
Points
31:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI West Regional | 31:38.00 | 83 | 821 | 73° |
| Nov. 10, 2017 | NCAA DI West Regional | 32:09.40 | 122 | 781 | 51° |
| Nov. 9, 2018 | NCAA DI West Regional | 32:19.30 | 135 | 768 | 71° |
1500m
893
Points
3:56.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 3:56.79 | 207 | 893 | |
| March 31, 2018 | SF State Distance Carnival | 3:57.72 | 5 | 882 | 59° |
| May 7, 2014 | Grant Quad | 4:08.94 | 2 | 753 | |
| April 11, 2015 | Aloha Preview | 4:09.34 | 5 | 748 | |
| April 18, 2015 | Oregon Relays | 4:09.62 | 21 | 745 | |
| May 16, 2014 | 6A District 3 - Three Rivers League | 4:09.75 | 5 | 744 | |
| May 1, 2015 | Nike/Jesuit Twilight Relays | 4:10.55 | 13 | 735 | |
| April 3, 2015 | Cotton Invitational | 4:13.05 | 1 | 708 | |
| April 30, 2014 | Grant vs. Canby | 4:13.22 | 1 | 706 | |
| May 14, 2015 | 6A-1 PIL District Meet | 4:14.14 | 6 | 696 | |
| April 19, 2014 | Oregon Relays | 4:17.31 | 39 | 663 | |
| April 11, 2014 | Westview Team Challenge | 4:17.37 | 5 | 662 | |
| May 6, 2015 | Jefferson & Cleveland @ Grant | 4:17.52 | 1 | 661 | 60° |
| April 9, 2014 | Oregon City vs. Grant | 4:17.56 | 1 | 660 | 60° |
3000m
914
Points
8:25.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | UW Indoor Preview | 8:25.11 | 7 | 914 | 54° |
| Feb. 8, 2019 | Husky Classic | 8:28.87 | 14 | 894 | |
| Feb. 23, 2019 | WAC Indoor Championship | 8:36.94 | 4 | 851 | 42° |
| Feb. 25, 2017 | Western Athletic Conference Indoor Championships | 8:44.60 | 10 | 811 | 39° |
| Jan. 14, 2017 | UW Indoor Preview | 8:47.30 | 18 | 797 | 41° |
| May 14, 2015 | 6A-1 PIL District Meet | 8:48.67 | 1 | 790 | |
| April 25, 2015 | 51st Annual Centennial Invitational | 9:00.29 | 13 | 732 | 55° |
| Jan. 16, 2016 | UW Indoor Preview | 9:00.82 | 13 | 729 | 51° |
| May 23, 2015 | OSAA 6A State Championships | 9:02.45 | 15 | 722 | |
| May 23, 2015 | Oregon State T&F Championships | 9:02.45 | 15 | 722 | |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 9:13.11 | 22 | 671 | |
| March 18, 2015 | Roosevelt and Grant @ Wilson | 9:13.28 | 2 | 670 | 59° |
| April 15, 2015 | Jeff, Franklin at Grant | 9:16.58 | 1 | 655 | 63° |
| April 10, 2013 | Grant vs. Oregon City | 9:49.40 | 4 | 512 |
3000m_cc
599
Points
9:29.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2013 | Wilsonville Night Meet | 9:29.00 | 2 | 599 | |
| Aug. 31, 2012 | Wilsonville Night Meet | 10:10.00 | 8 | 431 | |
| Sept. 1, 2011 | Wilsonville Night Meet | 10:33.00 | 10 | 349 | |
| Sept. 15, 2011 | Mt Hood/ 3 River Cross-over | 11:23.00 | 1 | 201 |
3000msc
967
Points
9:06.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | OSU High Performance | 9:06.69 | 2 | 967 | |
| April 27, 2019 | OSU High Performance | 9:07.26 | 5 | 965 | |
| April 14, 2018 | Saint Martin's Invitational | 9:19.01 | 1 | 917 | 50° |
| May 12, 2018 | WAC Outdoor Championship | 9:36.66 | 4 | 848 | 89° |
| March 18, 2017 | Lewis & Clark Spring Break Open | 9:42.63 | 6 | 826 | 54° |
| April 14, 2017 | Bryan Clay Invitational | 9:42.84 | 5 | 825 | |
| May 13, 2017 | WAC Outdoor Championship | 9:59.32 | 6 | 764 | 94° |
| May 11, 2019 | WAC Outdoor Championship | 10:20.63 | 10 | 688 | 65° |
400m
665
Points
53.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2014 | Grant vs. Lake Oswego | 53.48 | 2 | 665 |
400h
1
Points
9:07.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 9:07.54 | 16 | 1 | 61° |
5000m
798
Points
15:03.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | UW Invitational | 15:03.98 | 9 | 798 | |
| Feb. 11, 2017 | Husky Classic | 15:09.48 | 12 | 782 | |
| April 30, 2016 | OSU High Performance | 15:10.10 | 10 | 780 | |
| May 14, 2016 | WAC Outdoor Championship | 15:10.97 | 12 | 777 | 79° |
| Feb. 25, 2017 | Western Athletic Conference Indoor Championships | 15:18.46 | 9 | 756 | 39° |
| Jan. 30, 2016 | UW Invitational | 15:20.76 | 13 | 749 | |
| April 29, 2017 | OSU High Performance | 15:24.78 | 40 | 737 | |
| March 19, 2016 | Lewis & Clark Spring Break Open | 15:47.54 | 18 | 674 | 64° |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 16:03.43 | 14 | 631 |
5000m_cc
623
Points
16:06.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | George Fox Cross Country Classic | 16:06.30 | 22 | 623 | 57° |
| Sept. 27, 2014 | Stanford Invitational | 16:08.00 | 18 | 619 | |
| Nov. 1, 2014 | OSAA Oregon State Championships | 16:23.00 | 25 | 580 | |
| Nov. 2, 2013 | OSAA State Championships | 16:30.00 | 26 | 563 | |
| Sept. 21, 2013 | Northwest Classic | 16:30.00 | 19 | 563 | |
| Oct. 11, 2014 | George Fox Cross Country Classic | 16:34.40 | 21 | 552 | 69° |
| Sept. 10, 2014 | PIL 6A Preview | 16:36.00 | 3 | 548 | 79° |
| Sept. 20, 2014 | Northwest Classic | 16:38.00 | 11 | 543 | |
| Oct. 15, 2014 | Madison Meet | 16:42.00 | 1 | 533 | |
| Oct. 23, 2013 | Three Rivers League Championships | 16:42.14 | 6 | 533 | |
| Sept. 13, 2013 | Pier Park Invitational | 16:50.70 | 20 | 512 | |
| Oct. 22, 2014 | 6A-1 PIL District Championships | 16:51.80 | 5 | 509 | |
| Sept. 22, 2012 | Northwest Classic | 17:17.00 | 51 | 451 | 73° |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 17:18.80 | 114 | 447 | |
| Oct. 15, 2011 | Concordia Adidas Classic | 17:24.00 | 136 | 436 | |
| Sept. 28, 2013 | Nike Pre-Nationals | 17:25.51 | 62 | 432 | 61° |
| Oct. 26, 2011 | TRL District Championship | 17:27.97 | 31 | 427 | |
| Oct. 13, 2012 | Concordia Adidas Classic | 17:35.20 | 143 | 411 | |
| Oct. 5, 2011 | 3 Rivers/ Mt Hood Cross-Over | 17:56.36 | 12 | 367 | 52° |
| Sept. 12, 2012 | Mt Hood/ 3 River Cross-over | 18:21.30 | 33 | 319 |
800m
835
Points
1:57.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2018 | Lewis & Clark Spring Break Open | 1:57.06 | 5 | 835 | 50° |
| April 25, 2014 | Elden Keller Invitational | 2:00.05 | 3 | 760 | 54° |
| April 8, 2015 | Benson and Grant @ Lincoln | 2:00.28 | 1 | 754 | |
| May 16, 2014 | 6A District 3 - Three Rivers League | 2:01.35 | 3 | 728 | |
| May 16, 2014 | 6A District 3 - Three Rivers League | 2:03.35 | 7 | 681 | |
| April 5, 2014 | Aloha Preview | 2:04.22 | 5 | 661 | |
| May 8, 2013 | Lakeridge Quad | 2:04.38 | 8 | 657 | |
| May 2, 2014 | Cotton Invitational | 2:04.75 | 8 | 649 | |
| May 6, 2015 | Jefferson & Cleveland @ Grant | 2:05.73 | 3 | 627 | 60° |
| April 16, 2014 | Grant vs. Lake Oswego | 2:06.94 | 1 | 600 | |
| April 4, 2013 | Canby Triangular | 2:12.60 | 2 | 483 |
8000m_cc
890
Points
24:17.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 24:17.50 | 19 | 890 | 80° |
| Oct. 27, 2018 | WAC Championships | 24:34.00 | 7 | 862 | 57° |
| Oct. 1, 2016 | Washington Invitational | 24:53.90 | 44 | 829 | |
| Sept. 30, 2017 | Charles Bowles Invitational | 25:18.40 | 8 | 788 | |
| Oct. 29, 2016 | Western Athletic Conference XC Championships | 25:41.30 | 11 | 751 | |
| Oct. 3, 2015 | Charles Bowles Invitational | 25:52.70 | 21 | 733 | |
| Oct. 15, 2016 | Emerald City Open | 25:54.00 | 3 | 731 | |
| Sept. 19, 2015 | Sundodger Invitational | 26:06.49 | 40 | 712 | |
| Sept. 21, 2018 | Bill Dellinger Invitational | 26:49.00 | 31 | 648 | 78° |
| Oct. 17, 2015 | Emerald City Open | 26:54.80 | 17 | 639 |
mile
869
Points
4:17.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | UW Invitational | 4:17.67 | 13 | 869 | |
| Feb. 11, 2018 | UW Open | 4:18.57 | 4 | 859 | |
| Feb. 24, 2018 | Western Athletic Conference Indoor Championships | 4:18.62 | 4 | 858 | 37° |
| Jan. 13, 2018 | UW Indoor Preview | 4:19.62 | 1 | 847 | 54° |
| Feb. 24, 2018 | Western Athletic Conference Indoor Championships | 4:23.39 | 2 | 807 | 37° |
| Jan. 26, 2018 | UW Invitational | 4:29.30 | 13 | 745 |
Cross Country
Event Group
890
Points
24:17.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2018 | 8000mCC | Santa Clara University Bronco Invitational | 24:17.50 | 19 | 890 | 80° |
| Oct. 27, 2018 | 8000mCC | WAC Championships | 24:34.00 | 7 | 862 | 57° |
| Oct. 1, 2016 | 8000mCC | Washington Invitational | 24:53.90 | 44 | 829 | |
| Nov. 11, 2016 | 10000mCC | NCAA DI West Regional | 31:38.00 | 83 | 821 | 73° |
| Sept. 30, 2017 | 8000mCC | Charles Bowles Invitational | 25:18.40 | 8 | 788 |
Mile
Event Group
893
Points
3:56.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2018 | 1500m | Bryan Clay Invitational | 3:56.79 | 207 | 893 | |
| March 31, 2018 | 1500m | SF State Distance Carnival | 3:57.72 | 5 | 882 | 59° |
| Jan. 26, 2019 | Mile | UW Invitational | 4:17.67 | 13 | 869 | |
| Feb. 11, 2018 | Mile | UW Open | 4:18.57 | 4 | 859 | |
| Feb. 24, 2018 | Mile | Western Athletic Conference Indoor Championships | 4:18.62 | 4 | 858 | 37° |
Distance
Event Group
914
Points
8:25.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | UW Indoor Preview | 8:25.11 | 7 | 914 | 54° |
| Feb. 8, 2019 | 3000m | Husky Classic | 8:28.87 | 14 | 894 | |
| Feb. 23, 2019 | 3000m | WAC Indoor Championship | 8:36.94 | 4 | 851 | 42° |
| Feb. 25, 2017 | 3000m | Western Athletic Conference Indoor Championships | 8:44.60 | 10 | 811 | 39° |
| Jan. 14, 2017 | 3000m | UW Indoor Preview | 8:47.30 | 18 | 797 | 41° |
Steeple
Event Group
967
Points
9:06.69
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2018 | 3000mSC | OSU High Performance | 9:06.69 | 2 | 967 | |
| April 27, 2019 | 3000mSC | OSU High Performance | 9:07.26 | 5 | 965 | |
| April 14, 2018 | 3000mSC | Saint Martin's Invitational | 9:19.01 | 1 | 917 | 50° |
| May 12, 2018 | 3000mSC | WAC Outdoor Championship | 9:36.66 | 4 | 848 | 89° |
| March 18, 2017 | 3000mSC | Lewis & Clark Spring Break Open | 9:42.63 | 6 | 826 | 54° |
Long Sprints
Event Group
665
Points
53.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2014 | 400m | Grant vs. Lake Oswego | 53.48 | 2 | 665 |
Hurdles
Event Group
1
Points
9:07.54
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2019 | 400H | Mike Fanelli Track Classic | 9:07.54 | 16 | 1 | 61° |
Long-Distance
Event Group
798
Points
15:03.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2017 | 5000m | UW Invitational | 15:03.98 | 9 | 798 | |
| Feb. 11, 2017 | 5000m | Husky Classic | 15:09.48 | 12 | 782 | |
| April 30, 2016 | 5000m | OSU High Performance | 15:10.10 | 10 | 780 | |
| May 14, 2016 | 5000m | WAC Outdoor Championship | 15:10.97 | 12 | 777 | 79° |
| Feb. 25, 2017 | 5000m | Western Athletic Conference Indoor Championships | 15:18.46 | 9 | 756 | 39° |
Mid-D
Event Group
835
Points
1:57.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2018 | 800m | Lewis & Clark Spring Break Open | 1:57.06 | 5 | 835 | 50° |
| April 25, 2014 | 800m | Elden Keller Invitational | 2:00.05 | 3 | 760 | 54° |
| April 8, 2015 | 800m | Benson and Grant @ Lincoln | 2:00.28 | 1 | 754 | |
| May 16, 2014 | 800m | 6A District 3 - Three Rivers League | 2:01.35 | 3 | 728 | |
| May 16, 2014 | 800m | 6A District 3 - Three Rivers League | 2:03.35 | 7 | 681 |