Performance Dashboard
Athlete analytics & progression tracking
1000m
866
Points
2:59.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2024 | NSIC Indoor Track and Field Championship | 2:59.42 | 5 | 866 | |
| Feb. 24, 2024 | Northern Sun Indoor Track & Field Championship | 2:59.42 | 5 | 866 | |
| Feb. 16, 2024 | SDSU Last Chance | 3:01.25 | 2 | 845 | 18° |
| Feb. 24, 2024 | NSIC Indoor Track and Field Championship | 3:03.21 | 7 | 823 | |
| Feb. 24, 2024 | Northern Sun Indoor Track & Field Championship | 3:03.21 | 7 | 823 | |
| Feb. 10, 2024 | SDSU Indoor Classic | 3:03.74 | 7 | 817 | 37° |
1600m
817
Points
5:13.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2021 | North Dakota State T&F Championship | 5:13.29 | 4 | 817 | |
| May 21, 2021 | West Region | 5:13.73 | 4 | 814 | |
| May 28, 2022 | North Dakota State T&F Championship | 5:13.82 | 2 | 814 | 76° |
| May 21, 2022 | West Region Meet | 5:15.29 | 1 | 805 | 45° |
| April 29, 2021 | Class A Boys and Girls Mar Club Invite | 5:15.72 | 1 | 802 | 68° |
| April 22, 2021 | Minot Invite | 5:15.97 | 1 | 801 | |
| April 29, 2022 | Glendive Elks Invitational | 5:19.37 | 1 | 780 | |
| March 29, 2018 | WDA Indoor | 5:23.38 | 1 | 756 | 39° |
| April 2, 2021 | Watford City/Williston Invite | 5:24.05 | 1 | 752 | |
| May 25, 2019 | North Dakota State T&F Championship | 5:26.13 | 12 | 739 | |
| May 10, 2019 | Jockstop Invitational | 5:28.70 | 1 | 724 | 61° |
| April 26, 2019 | Bismarck Charlie Denton Meet | 5:29.99 | 3 | 717 | 56° |
| May 26, 2018 | North Dakota State T&F Championship | 5:30.04 | 15 | 716 | |
| May 17, 2019 | NDHSAA West Region Meet | 5:31.03 | 4 | 711 | |
| March 13, 2020 | Chamberlain Indoor Invitational | 5:32.43 | 1 | 703 | 29° |
| March 22, 2019 | Thrivent Indoor Invitational | 5:35.47 | 3 | 685 | 55° |
| May 2, 2019 | Knutson Invitational | 5:36.76 | 2 | 678 | 59° |
| April 18, 2019 | Sidney Invitational | 5:49.40 | 2 | 608 | |
| May 27, 2017 | North Dakota State T&F Championship | 5:51.63 | 8 | 596 |
200m
622
Points
28.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2021 | Minot Invite | 28.84 | 7 | 622 | |
| April 2, 2021 | Watford City/Williston Invite | 28.91 | 8 | 617 |
3000m
862
Points
10:17.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2024 | SDSU Jim Emmerich Alumni Meet | 10:17.28 | 10 | 862 | -3° |
| Feb. 3, 2024 | Frank Sevigne Husker Invitational | 10:23.17 | 20 | 845 | 48° |
| Feb. 4, 2023 | Bison Open | 10:49.99 | 14 | 768 |
3000msc
960
Points
10:58.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 10:58.11 | 1 | 960 | 74° |
| April 20, 2024 | Red Raider Open | 11:15.25 | 1 | 922 | 47° |
3200m
837
Points
11:08.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2022 | North Dakota State T&F Championship | 11:08.99 | 1 | 837 | 76° |
| May 29, 2021 | North Dakota State T&F Championship | 11:22.69 | 5 | 801 | |
| May 25, 2019 | North Dakota State T&F Championship | 11:23.21 | 5 | 799 | |
| May 6, 2022 | Knutson Invite | 11:31.27 | 1 | 778 | 74° |
| April 29, 2022 | Glendive Elks Invitational | 11:31.51 | 1 | 778 | |
| April 8, 2022 | DHS Coca Cola Invite | 11:33.63 | 1 | 772 | 53° |
| May 26, 2018 | North Dakota State T&F Championship | 11:38.39 | 8 | 760 | |
| April 29, 2021 | Class A Boys and Girls Mar Club Invite | 11:41.12 | 2 | 753 | 68° |
| April 9, 2021 | BPS Girls Invite | 11:44.95 | 1 | 743 | |
| May 10, 2019 | Jockstop Invitational | 11:51.84 | 1 | 726 | 61° |
| April 5, 2019 | Watford City Classic | 12:03.09 | 3 | 698 |
3200m_cc
654
Points
12:21.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2017 | Bowman Invitational | 12:21.04 | 1 | 654 | 82° |
400m
743
Points
1:02.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2022 | Knutson Invite | 1:02.89 | 4 | 743 | 74° |
| May 15, 2021 | Kiwanis Girls WDA Invite | 1:03.43 | 5 | 726 | 74° |
5000m
906
Points
17:21.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2024 | UW-Platteville Invitational | 17:21.04 | 29 | 906 | 69° |
| May 11, 2024 | NSIC Outdoor Track & Field Championship | 17:38.26 | 7 | 877 | 74° |
| Sept. 23, 2022 | Wildcat Classic | 20:03.00 | 12 | 650 | 72° |
5000m_cc
826
Points
18:09.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2020 | Minot Souris Valley Invitational | 18:09.07 | 4 | 826 | 55° |
| Sept. 23, 2017 | Bill Jansen Blue-White Invitational | 18:20.50 | 3 | 807 | 64° |
| Sept. 17, 2021 | Becki Wells Invitational | 18:29.00 | 1 | 794 | 68° |
| Sept. 26, 2020 | RM Stoudt Invitational | 18:36.00 | 1 | 782 | |
| Oct. 9, 2021 | WDA Cross Country Championships | 18:39.95 | 2 | 776 | 54° |
| Oct. 26, 2019 | North Dakota State Cross Country Championships | 18:42.90 | 5 | 771 | 55° |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 18:43.00 | 62 | 771 | |
| Sept. 18, 2020 | Becki Wells Invitational | 18:45.49 | 1 | 767 | 73° |
| Oct. 5, 2019 | Miles City Invitational | 18:48.53 | 1 | 763 | 58° |
| Nov. 13, 2022 | Team Heartland Regional Championships | 18:49.50 | 45 | 761 | 30° |
| Sept. 3, 2021 | Augie Twilight | 18:51.94 | 9 | 757 | |
| Sept. 12, 2020 | Anderson/Stavn | 18:53.39 | 1 | 755 | |
| Oct. 27, 2018 | North Dakota State Cross Country Championships | 18:57.40 | 8 | 749 | 53° |
| Oct. 10, 2020 | WDA Championships | 18:57.72 | 5 | 748 | |
| Oct. 24, 2020 | North Dakota State Cross Country Championships | 18:58.00 | 4 | 748 | 28° |
| Oct. 28, 2017 | North Dakota State Cross Country Championships | 19:01.00 | 10 | 743 | 42° |
| Sept. 4, 2020 | Mandan Kiwanis Invitational | 19:01.54 | 2 | 742 | 74° |
| Oct. 6, 2018 | Custer County Invitational | 19:01.73 | 1 | 742 | 57° |
| Aug. 26, 2021 | Bowman County Invite | 19:03.18 | 1 | 740 | |
| Aug. 22, 2020 | Heen/Ihmels | 19:08.81 | 1 | 731 | 82° |
| Aug. 29, 2019 | Bowman County Invite | 19:08.93 | 1 | 731 | |
| Sept. 21, 2018 | Becki Wells Invitational | 19:10.05 | 5 | 729 | 57° |
| Sept. 29, 2018 | Scottie Invitational | 19:16.00 | 1 | 720 | 51° |
| Oct. 15, 2019 | WDA Cross Country Championships | 19:18.07 | 3 | 717 | 37° |
| Sept. 15, 2018 | Anderson/Stavn Invitational | 19:19.74 | 8 | 714 | |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 19:22.30 | 7 | 710 | |
| Aug. 21, 2021 | Heen/Ihmels | 19:23.73 | 1 | 708 | |
| Sept. 8, 2023 | SDSU Classic Cross Country | 19:24.53 | 35 | 707 | 81° |
| Sept. 25, 2021 | RM Stoudt Invitational | 19:25.00 | 1 | 706 | 77° |
| Sept. 14, 2019 | Anderson/Stavn Invitational | 19:30.39 | 4 | 698 | |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 19:34.20 | 8 | 693 | |
| Aug. 28, 2020 | BPS Invitational | 19:38.00 | 4 | 687 | |
| Aug. 30, 2018 | Bowman County Early Bird | 20:26.20 | 1 | 617 | |
| Oct. 22, 2016 | North Dakota State Cross Country Championships | 20:33.60 | 41 | 607 | 59° |
6000m_cc
908
Points
21:18.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2024 | NCAA DII Central Region | 21:18.22 | 9 | 908 | 66° |
| Nov. 9, 2024 | NCAA Division II Central Region Cross Country Championships | 21:18.30 | 9 | 908 | 66° |
| Oct. 26, 2024 | NSIC XC Championship | 21:31.00 | 13 | 891 | 53° |
| Oct. 12, 2024 | Lewis Crossover | 21:47.57 | 25 | 869 | |
| Oct. 21, 2023 | NSIC XC Championship | 22:03.40 | 25 | 848 | |
| Oct. 6, 2023 | Jimmie Invitational | 22:40.00 | 5 | 801 | 49° |
| Sept. 22, 2023 | Roy Griak Invitational | 23:04.00 | 43 | 771 | 77° |
800m
831
Points
2:20.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2022 | WDA Last Chance | 2:20.07 | 2 | 831 | 69° |
| March 12, 2021 | Williston Indoor Invite | 2:24.13 | 1 | 771 | |
| May 21, 2021 | West Region | 2:24.46 | 5 | 766 | |
| May 15, 2021 | Kiwanis Girls WDA Invite | 2:26.48 | 4 | 737 | 74° |
| May 21, 2022 | West Region Meet | 2:26.52 | 1 | 737 | 45° |
| May 6, 2021 | Charlie Denton Relays | 2:27.04 | 2 | 729 | |
| May 29, 2021 | North Dakota State T&F Championship | 2:28.13 | 15 | 714 | |
| April 23, 2019 | Dickinson High Pankratz Meet | 2:28.74 | 3 | 705 | 70° |
| March 29, 2019 | Williston WDA Indoor | 2:35.19 | 3 | 618 | 52° |
| April 26, 2019 | Bismarck Charlie Denton Meet | 2:36.39 | 18 | 603 | 56° |
mile
888
Points
5:03.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2024 | NSIC Indoor Track and Field Championship | 5:03.93 | 8 | 888 | |
| Feb. 24, 2024 | Northern Sun Indoor Track & Field Championship | 5:03.93 | 8 | 888 | |
| Feb. 10, 2024 | SDSU Indoor Classic | 5:07.09 | 23 | 868 | 37° |
| Feb. 11, 2023 | 2023 SDSU Indoor Classic | 5:23.66 | 45 | 765 |
Mid-D
Event Group
866
Points
2:59.42
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2024 | 1000m | NSIC Indoor Track and Field Championship | 2:59.42 | 5 | 866 | |
| Feb. 24, 2024 | 1000m | Northern Sun Indoor Track & Field Championship | 2:59.42 | 5 | 866 | |
| Feb. 16, 2024 | 1000m | SDSU Last Chance | 3:01.25 | 2 | 845 | 18° |
| May 16, 2022 | 800m | WDA Last Chance | 2:20.07 | 2 | 831 | 69° |
| Feb. 24, 2024 | 1000m | NSIC Indoor Track and Field Championship | 3:03.21 | 7 | 823 |
Mile
Event Group
888
Points
5:03.93
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2024 | Mile | NSIC Indoor Track and Field Championship | 5:03.93 | 8 | 888 | |
| Feb. 24, 2024 | Mile | Northern Sun Indoor Track & Field Championship | 5:03.93 | 8 | 888 | |
| Feb. 10, 2024 | Mile | SDSU Indoor Classic | 5:07.09 | 23 | 868 | 37° |
| May 29, 2021 | 1600m | North Dakota State T&F Championship | 5:13.29 | 4 | 817 | |
| May 21, 2021 | 1600m | West Region | 5:13.73 | 4 | 814 |
Short Sprints
Event Group
622
Points
28.84
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2021 | 200m | Minot Invite | 28.84 | 7 | 622 | |
| April 2, 2021 | 200m | Watford City/Williston Invite | 28.91 | 8 | 617 |
Distance
Event Group
862
Points
10:17.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2024 | 3000m | SDSU Jim Emmerich Alumni Meet | 10:17.28 | 10 | 862 | -3° |
| Feb. 3, 2024 | 3000m | Frank Sevigne Husker Invitational | 10:23.17 | 20 | 845 | 48° |
| May 28, 2022 | 3200m | North Dakota State T&F Championship | 11:08.99 | 1 | 837 | 76° |
| May 29, 2021 | 3200m | North Dakota State T&F Championship | 11:22.69 | 5 | 801 | |
| May 25, 2019 | 3200m | North Dakota State T&F Championship | 11:23.21 | 5 | 799 |
Steeple
Event Group
960
Points
10:58.11
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 3000mSC | NSIC Outdoor Track & Field Championship | 10:58.11 | 1 | 960 | 74° |
| April 20, 2024 | 3000mSC | Red Raider Open | 11:15.25 | 1 | 922 | 47° |
Cross Country
Event Group
908
Points
21:18.22
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2024 | 6000mCC | NCAA DII Central Region | 21:18.22 | 9 | 908 | 66° |
| Nov. 9, 2024 | 6000mCC | NCAA Division II Central Region Cross Country Championships | 21:18.30 | 9 | 908 | 66° |
| Oct. 26, 2024 | 6000mCC | NSIC XC Championship | 21:31.00 | 13 | 891 | 53° |
| Oct. 12, 2024 | 6000mCC | Lewis Crossover | 21:47.57 | 25 | 869 | |
| Oct. 21, 2023 | 6000mCC | NSIC XC Championship | 22:03.40 | 25 | 848 |
Long Sprints
Event Group
743
Points
1:02.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2022 | 400m | Knutson Invite | 1:02.89 | 4 | 743 | 74° |
| May 15, 2021 | 400m | Kiwanis Girls WDA Invite | 1:03.43 | 5 | 726 | 74° |
Long-Distance
Event Group
906
Points
17:21.04
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2024 | 5000m | UW-Platteville Invitational | 17:21.04 | 29 | 906 | 69° |
| May 11, 2024 | 5000m | NSIC Outdoor Track & Field Championship | 17:38.26 | 7 | 877 | 74° |
| Sept. 23, 2022 | 5000m | Wildcat Classic | 20:03.00 | 12 | 650 | 72° |