Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
933
Points
30:15.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 30:15.36 | 54 | 933 | 30° |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 32:11.40 | 56 | 778 | |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 33:36.20 | 167 | 674 | 55° |
1500m
1040
Points
3:45.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2019 | NCAA Division I West Preliminary | 3:45.06 | 17 | 1040 | 71° |
| April 21, 2018 | Brooks Mt. SAC Relays | 3:45.22 | 1 | 1038 | 90° |
| May 10, 2019 | Summit League Championships | 3:49.04 | 1 | 989 | 59° |
| March 31, 2018 | Texas Relays | 3:49.46 | 2 | 984 | 80° |
| May 12, 2018 | Summit League Championships | 3:50.03 | 2 | 976 | 55° |
| May 13, 2017 | Summit League Championships | 3:50.99 | 3 | 964 | 77° |
| May 6, 2017 | Howard Wood Dakota Relays | 3:51.05 | 3 | 964 | |
| April 6, 2019 | South Dakota Challenge | 3:53.23 | 1 | 937 | 67° |
| April 1, 2017 | Bobcat Classic | 3:54.43 | 3 | 922 | 78° |
| May 5, 2018 | Howard Wood Dakota Relays | 3:55.71 | 6 | 906 | |
| April 8, 2017 | South Dakota-South Dakota State Dual | 3:56.41 | 3 | 898 | 76° |
| April 21, 2017 | Sioux City Relays | 3:57.28 | 3 | 887 | 60° |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 3:57.94 | 12 | 879 | 73° |
| April 11, 2018 | South Dakota Invitational | 3:58.26 | 1 | 875 | |
| April 23, 2019 | USD Twilight | 4:02.95 | 4 | 820 | 64° |
| May 14, 2016 | Summit League Championships | 4:06.14 | 14 | 784 | 53° |
1600m
759
Points
4:26.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2015 | 4A District 2 (Lewis Central) | 4:26.37 | 1 | 759 | |
| May 23, 2015 | Iowa State High School Track & Field Championships | 4:34.82 | 18 | 674 | |
| April 7, 2015 | Glenwood Ram Relays (Boys) | 4:36.17 | 1 | 661 | |
| April 13, 2015 | T-C Boys Invite | 4:37.52 | 1 | 647 | |
| March 17, 2015 | ISU Classic Indoor (Boys) | 4:37.73 | 9 | 645 | |
| March 29, 2012 | Council Bluffs Relays | 5:16.05 | 6 | 331 | 64° |
| April 17, 2012 | Lewis Central Invitational (coed) | 5:29.66 | 10 | 244 |
3000m
1003
Points
8:09.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | Tyson Invitational | 8:09.20 | 3 | 1003 | |
| Feb. 9, 2019 | SDSU Indoor Classic | 8:18.53 | 1 | 950 | 11° |
| Feb. 24, 2018 | Summit League Indoor Championships | 8:20.07 | 2 | 942 | 19° |
| Feb. 23, 2019 | Summit League Indoor Championship | 8:20.45 | 2 | 940 | |
| Jan. 19, 2019 | Jim Emmerich Alumni Invitational | 8:23.89 | 2 | 921 | |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 8:26.74 | 1 | 905 | |
| Dec. 1, 2018 | SDSU Open and Multi | 8:39.88 | 1 | 835 | 32° |
3200m
371
Points
11:10.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2012 | Council Bluffs Relays | 11:10.99 | 4 | 371 | 64° |
| May 10, 2012 | Iowa 4A District/Regional T&F Championships, Waukee | 11:26.89 | 9 | 321 | |
| April 17, 2012 | Lewis Central Invitational (coed) | 11:34.39 | 8 | 298 |
400h
715
Points
59.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2014 | 2014 MRAC Championships | 59.32 | 4 | 715 |
5000m
911
Points
14:27.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2018 | Bobcat Classic | 14:27.22 | 1 | 911 | 80° |
| May 10, 2019 | Summit League Championships | 14:42.86 | 4 | 862 | 59° |
| Feb. 24, 2018 | Summit League Indoor Championships | 14:47.59 | 3 | 848 | 19° |
5000m_cc
605
Points
16:13.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2014 | Iowa State Cross Country Championships | 16:13.40 | 18 | 605 | 44° |
| Sept. 23, 2014 | Creston Invitational | 16:24.00 | 2 | 578 | 68° |
| Oct. 17, 2014 | Missouri River Athletic Conference Championships | 16:28.56 | 1 | 566 | |
| Oct. 23, 2014 | 4A-Council Bluffs Qualifier | 16:31.08 | 4 | 560 | |
| Oct. 24, 2014 | 4A - Lewis Central Qualifier | 16:31.08 | 4 | 560 | |
| Oct. 10, 2013 | Trojann/Trojan Invitational | 16:33.96 | 4 | 553 | |
| Sept. 16, 2014 | Tom Karpen Invitational | 16:46.00 | 4 | 523 | 65° |
| Sept. 27, 2014 | Cyclone Invitational | 16:48.02 | 1 | 518 | 78° |
| Sept. 6, 2014 | Abraham Lincoln Invitational | 16:49.92 | 1 | 514 | |
| Sept. 24, 2013 | Creston Invitational | 17:16.00 | 2 | 453 | 71° |
| Sept. 14, 2013 | Lewis Central Invitational | 17:16.50 | 2 | 452 | |
| Sept. 28, 2013 | Cyclone Invitational | 17:17.65 | 2 | 450 | 73° |
| Sept. 13, 2014 | Lewis Central Invitational | 17:19.40 | 1 | 446 | |
| Sept. 20, 2014 | Kuemper Invitational | 17:23.88 | 1 | 436 | 81° |
| Oct. 9, 2014 | Atlantic CC Invite | 17:34.52 | 1 | 413 | |
| Oct. 3, 2013 | Shenandoah Invitational | 17:35.43 | 2 | 411 | |
| Oct. 17, 2013 | Missouri River Athletic Conference Championships | 17:37.57 | 6 | 406 | |
| Aug. 30, 2014 | Glenwood Coed Cross Country Meet | 17:43.34 | 1 | 394 | |
| Sept. 21, 2013 | Kuemper Invitational | 17:47.00 | 5 | 386 | 70° |
| Sept. 17, 2013 | Tom Karpen Invitational | 17:55.00 | 30 | 370 | 70° |
| Sept. 24, 2011 | Cyclone Invitational | 17:56.06 | 12 | 368 | 66° |
| Sept. 22, 2012 | Cyclone Invitational | 17:56.44 | 14 | 367 | 60° |
| Sept. 18, 2012 | Creston Invitational | 17:58.00 | 5 | 364 | 64° |
| Aug. 31, 2013 | Glenwood Coed Cross Country Meet | 18:05.99 | 2 | 348 | |
| Sept. 20, 2011 | Creston Invitational | 18:12.00 | 12 | 336 | 74° |
| Oct. 11, 2012 | Missouri River Athletic Conference Championships | 18:17.60 | 14 | 326 | |
| Sept. 15, 2012 | Kuemper Invitational | 18:19.00 | 12 | 323 | 77° |
| Sept. 29, 2011 | Shenandoah-Essex Invitational | 18:27.00 | 21 | 308 | |
| Sept. 1, 2012 | Abraham Lincoln Invitational | 18:27.44 | 7 | 307 | |
| Sept. 13, 2011 | Tom Karpen Invitational | 18:29.00 | 51 | 304 | 72° |
| Oct. 4, 2012 | Trojann/Trojan Invitational | 18:30.90 | 42 | 301 | |
| Sept. 8, 2012 | Lewis Central Invitational | 18:41.21 | 24 | 282 | |
| Sept. 11, 2012 | Tom Karpen Invitational | 18:48.00 | 44 | 270 | 91° |
| Sept. 17, 2011 | Kuemper Invitational | 18:54.18 | 43 | 260 | 57° |
| Oct. 20, 2011 | Class 4A District/Regional, at CB Abraham Lincoln | 18:59.44 | 49 | 251 | |
| Oct. 13, 2011 | Missouri River Athletic Conference Championships | 19:18.26 | 25 | 221 | 68° |
| Oct. 6, 2011 | Trojann/Trojan Invitational | 19:23.05 | 52 | 213 | |
| Oct. 18, 2012 | Class 4A District/Regional, at Kuemper Catholic - Carroll | 19:36.34 | 38 | 193 | 51° |
| Sept. 7, 2013 | Abraham Lincoln Invitational | 19:46.47 | 33 | 179 | |
| Aug. 28, 2012 | Ram Invitational | 20:28.31 | 29 | 124 |
7000m_cc
801
Points
21:50.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2018 | Augie Twilight | 21:50.92 | 7 | 801 |
800m
986
Points
1:51.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | Summit League Championships | 1:51.43 | 2 | 986 | 59° |
| April 21, 2018 | Beach Invitational | 1:51.51 | 15 | 984 | |
| May 6, 2017 | Howard Wood Dakota Relays | 1:51.59 | 4 | 981 | |
| May 13, 2017 | Summit League Championships | 1:52.11 | 3 | 967 | 77° |
| May 10, 2019 | Summit League Championships | 1:52.75 | 3 | 949 | 59° |
| Feb. 23, 2019 | Summit League Indoor Championship | 1:52.85 | 1 | 947 | |
| Feb. 24, 2018 | Summit League Indoor Championships | 1:52.95 | 1 | 944 | 19° |
| Feb. 15, 2019 | Nebraska Tune-Up | 1:53.14 | 2 | 939 | 14° |
| May 13, 2017 | Summit League Championships | 1:53.61 | 3 | 926 | 77° |
| Feb. 16, 2018 | Nebraska Tune-Up | 1:53.98 | 2 | 916 | 34° |
| April 1, 2017 | Bobcat Classic | 1:54.02 | 3 | 915 | 78° |
| Feb. 25, 2017 | Summit League Indoor Championships | 1:54.71 | 5 | 896 | |
| May 12, 2018 | Summit League Championships | 1:54.72 | 2 | 896 | 55° |
| Feb. 24, 2018 | Summit League Indoor Championships | 1:54.76 | 1 | 895 | 19° |
| Feb. 25, 2017 | Summit League Indoor Championships | 1:54.98 | 1 | 889 | |
| Feb. 2, 2019 | Dakota Realty Alumni Track & Field Meet | 1:55.06 | 1 | 887 | 53° |
| May 23, 2015 | Iowa State High School Track & Field Championships | 1:55.16 | 5 | 884 | |
| Feb. 3, 2018 | Dakota Realty Alumni Track & Field Meet | 1:55.62 | 1 | 872 | 47° |
| Jan. 26, 2019 | Jack Johnson Classic | 1:55.88 | 1 | 865 | 6° |
| April 25, 2015 | Drake Relays | 1:56.06 | 6 | 861 | |
| Jan. 27, 2018 | Jack Johnson Invitational | 1:56.21 | 2 | 857 | |
| Feb. 19, 2016 | Nebraska Tune-Up | 1:56.86 | 11 | 840 | 65° |
| Feb. 27, 2016 | Summit League Indoor Championships | 1:56.95 | 6 | 838 | |
| April 10, 2015 | Cardinal Relays (boys) | 1:57.08 | 2 | 834 | 63° |
| April 19, 2016 | USD Twilight | 1:57.12 | 3 | 833 | 60° |
| May 14, 2015 | 4A District 2 (Lewis Central) | 1:57.12 | 1 | 833 | |
| May 14, 2016 | Summit League Championships | 1:57.45 | 7 | 825 | 53° |
| Jan. 23, 2016 | Jim Emmerich Alumni Invitational | 1:57.72 | 1 | 818 | |
| May 14, 2016 | Summit League Championships | 1:57.82 | 8 | 815 | 53° |
| Feb. 13, 2016 | SDSU Classic | 1:57.93 | 6 | 813 | |
| Jan. 28, 2017 | Jack Johnson Invitational | 1:58.04 | 3 | 810 | |
| Feb. 17, 2017 | USD Last Chance Meet | 1:58.20 | 2 | 806 | 58° |
| May 5, 2018 | Howard Wood Dakota Relays | 1:58.25 | 9 | 805 | |
| May 12, 2018 | Summit League Championships | 1:59.95 | 2 | 762 | 55° |
| April 24, 2017 | USD Twilight | 1:59.98 | 1 | 761 | 64° |
| April 8, 2017 | South Dakota-South Dakota State Dual | 2:00.17 | 8 | 757 | 76° |
| Feb. 5, 2016 | Air Force Team Challenge | 2:02.07 | 9 | 711 | |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 2:04.99 | 11 | 643 | |
| Feb. 23, 2019 | Summit League Indoor Championship | 2:13.09 | 7 | 474 |
8000m_cc
831
Points
24:52.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2017 | Bradley Pink Classic | 24:52.30 | 9 | 831 | 71° |
| Oct. 27, 2018 | Summit League Championships | 24:58.60 | 1 | 821 | |
| Sept. 29, 2018 | Roy Griak Invitational | 25:01.50 | 15 | 816 | 45° |
| Oct. 18, 2019 | Bradley Pink Classic | 25:18.90 | 1 | 787 | 61° |
| Oct. 1, 2016 | D1 Midwest Preview | 25:51.00 | 9 | 736 | 65° |
| Sept. 16, 2017 | Woody Greeno/Nebraska Cross-Country Invitational | 25:51.50 | 6 | 735 | |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 26:04.40 | 39 | 715 | 86° |
| Sept. 17, 2016 | Woody Greeno/Nebraska Cross-Country Invitational | 26:44.00 | 26 | 655 | |
| Sept. 23, 2017 | Roy Griak Invitational | 27:03.30 | 69 | 627 | 84° |
| Oct. 29, 2016 | Summit League Championship | 28:06.50 | 40 | 538 | 77° |
| Oct. 3, 2015 | SDSU Classic Cross Country Meet | 28:33.30 | 58 | 503 | 57° |
| Sept. 26, 2015 | Roy Griak Invitational | 28:34.50 | 186 | 501 | 75° |
| Oct. 16, 2015 | Bradley Classic | 28:44.40 | 239 | 488 | 57° |
| Oct. 14, 2016 | Bradley Pink Classic | 30:00.30 | 224 | 396 | 68° |
4mile_cc
851
Points
19:35.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2016 | Augie Twilight | 19:35.44 | 23 | 851 | |
| Sept. 1, 2017 | Augie Twilight | 19:41.74 | 3 | 838 |
mile
971
Points
4:08.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2018 | Summit League Indoor Championships | 4:08.65 | 2 | 971 | 19° |
| Jan. 26, 2019 | Jack Johnson Classic | 4:09.05 | 1 | 967 | 6° |
| Jan. 11, 2019 | Hawkeye Challenge | 4:09.22 | 1 | 965 | |
| Jan. 27, 2018 | Jack Johnson Invitational | 4:10.36 | 1 | 951 | |
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 4:11.30 | 2 | 941 | |
| Feb. 23, 2019 | Summit League Indoor Championship | 4:11.61 | 3 | 937 | |
| Jan. 19, 2019 | Jim Emmerich Alumni Invitational | 4:12.25 | 1 | 930 | |
| Feb. 9, 2019 | SDSU Indoor Classic | 4:12.75 | 8 | 924 | 11° |
| Jan. 25, 2020 | Jim Emmerich Alumni Invitational | 4:13.37 | 7 | 917 | |
| Jan. 13, 2018 | Hawkeye Challenge | 4:13.47 | 3 | 916 | |
| Feb. 11, 2017 | SDSU Classic | 4:17.90 | 1 | 866 | |
| Feb. 25, 2017 | Summit League Indoor Championships | 4:19.29 | 6 | 851 | |
| Feb. 4, 2017 | Dakota Realty Alumni Track & Field Meet | 4:21.08 | 1 | 832 | 48° |
| Feb. 10, 2018 | Tyson Invitational | 4:24.60 | 12 | 794 | |
| Feb. 27, 2016 | Summit League Indoor Championships | 4:25.27 | 2 | 787 | |
| Feb. 13, 2016 | SDSU Classic | 4:25.82 | 5 | 781 | |
| Jan. 21, 2017 | Jim Emmerich Alumni Invitational | 4:30.50 | 9 | 733 | |
| Jan. 30, 2016 | Jack Johnson Invitational | 4:53.91 | 13 | 515 | |
| March 23, 2013 | Boys Town Invitational | 5:27.06 | 14 | 271 |
Cross Country
Event Group
933
Points
30:15.36
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 30:15.36 | 54 | 933 | 30° |
| Sept. 2, 2016 | 4MileCC | Augie Twilight | 19:35.44 | 23 | 851 | |
| Sept. 1, 2017 | 4MileCC | Augie Twilight | 19:41.74 | 3 | 838 | |
| Oct. 13, 2017 | 8000mCC | Bradley Pink Classic | 24:52.30 | 9 | 831 | 71° |
| Oct. 27, 2018 | 8000mCC | Summit League Championships | 24:58.60 | 1 | 821 |
Mile
Event Group
1040
Points
3:45.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2019 | 1500m | NCAA Division I West Preliminary | 3:45.06 | 17 | 1040 | 71° |
| April 21, 2018 | 1500m | Brooks Mt. SAC Relays | 3:45.22 | 1 | 1038 | 90° |
| May 10, 2019 | 1500m | Summit League Championships | 3:49.04 | 1 | 989 | 59° |
| March 31, 2018 | 1500m | Texas Relays | 3:49.46 | 2 | 984 | 80° |
| May 12, 2018 | 1500m | Summit League Championships | 3:50.03 | 2 | 976 | 55° |
Distance
Event Group
1003
Points
8:09.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2018 | 3000m | Tyson Invitational | 8:09.20 | 3 | 1003 | |
| Feb. 9, 2019 | 3000m | SDSU Indoor Classic | 8:18.53 | 1 | 950 | 11° |
| Feb. 24, 2018 | 3000m | Summit League Indoor Championships | 8:20.07 | 2 | 942 | 19° |
| Feb. 23, 2019 | 3000m | Summit League Indoor Championship | 8:20.45 | 2 | 940 | |
| Jan. 19, 2019 | 3000m | Jim Emmerich Alumni Invitational | 8:23.89 | 2 | 921 |
Hurdles
Event Group
715
Points
59.32
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2014 | 400H | 2014 MRAC Championships | 59.32 | 4 | 715 |
Long-Distance
Event Group
911
Points
14:27.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2018 | 5000m | Bobcat Classic | 14:27.22 | 1 | 911 | 80° |
| May 10, 2019 | 5000m | Summit League Championships | 14:42.86 | 4 | 862 | 59° |
| Feb. 24, 2018 | 5000m | Summit League Indoor Championships | 14:47.59 | 3 | 848 | 19° |
Mid-D
Event Group
986
Points
1:51.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2019 | 800m | Summit League Championships | 1:51.43 | 2 | 986 | 59° |
| April 21, 2018 | 800m | Beach Invitational | 1:51.51 | 15 | 984 | |
| May 6, 2017 | 800m | Howard Wood Dakota Relays | 1:51.59 | 4 | 981 | |
| May 13, 2017 | 800m | Summit League Championships | 1:52.11 | 3 | 967 | 77° |
| May 10, 2019 | 800m | Summit League Championships | 1:52.75 | 3 | 949 | 59° |
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