Performance Dashboard
Athlete analytics & progression tracking
100m
734
Points
11.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2018 | Northwood @ Blair | 11.54 | 1 | 734 | 67° |
1000m
764
Points
2:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 2:35.00 | 3 | 764 |
1600m
664
Points
4:35.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2018 | Northwood Tri | 4:35.81 | 3 | 664 | 51° |
| March 22, 2017 | Northwood versus Rockville | 4:45.10 | 1 | 577 | 51° |
| April 18, 2018 | Northwood HS v. Kennedy HS | 4:49.68 | 3 | 536 | 62° |
200m
844
Points
22.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | Viking Invitational | 22.61 | 2 | 844 | 82° |
| April 23, 2018 | Northwood @ Blair | 23.14 | 1 | 776 | 67° |
| April 19, 2017 | Northwood, Wheaton at Kennedy | 24.58 | 9 | 605 | 63° |
300m
771
Points
36.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2016 | Montgomery County Public Schools Meet #3 | 36.67 | 5 | 771 | |
| Dec. 6, 2016 | Montgomery County Public Schools Meet #2 | 37.34 | 8 | 721 |
400m
938
Points
48.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 9, 2017 | USATF Region 3 Championship | 48.69 | 2 | 938 | |
| April 22, 2017 | Viking Invitational | 48.72 | 2 | 936 | 61° |
| May 18, 2017 | MPSSAA 4A West Region Meet | 48.78 | 2 | 932 | |
| July 9, 2017 | USATF Region 3 Championship | 48.86 | 3 | 927 | |
| May 11, 2019 | ACC Championship | 48.91 | 24 | 924 | 70° |
| April 23, 2022 | Virginia Challenge | 49.12 | 26 | 911 | 82° |
| Feb. 23, 2019 | ACC Indoor Championship | 49.43 | 23 | 892 | 39° |
| May 10, 2017 | Montgomery County Championships | 49.55 | 2 | 885 | |
| March 11, 2018 | New Balance Nationals Indoor | 49.62 | 7 | 881 | |
| Feb. 13, 2021 | Tiger Paw Invite | 49.63 | 37 | 880 | 41° |
| March 25, 2017 | 9th Annual Screaming Eagles Invitational | 49.65 | 1 | 879 | |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 49.74 | 28 | 874 | 81° |
| March 30, 2019 | adidas Raleigh Relays | 49.75 | 32 | 873 | 72° |
| April 14, 2018 | Viking Invitational | 49.85 | 1 | 867 | 82° |
| April 23, 2018 | Northwood @ Blair | 50.34 | 1 | 838 | 67° |
| March 28, 2017 | Blair @ Northwood | 50.54 | 1 | 827 | |
| March 12, 2017 | New Balance Nationals Indoor | 50.57 | 20 | 825 | |
| Feb. 8, 2020 | Camel City Elite Invitational | 50.79 | 10 | 812 | |
| May 19, 2016 | MPSSAA 4A West Region Meet | 51.41 | 5 | 777 | |
| May 7, 2016 | DCC Championships | 51.55 | 2 | 769 | |
| July 10, 2016 | USATF Region 3 Championship | 51.56 | 9 | 768 | |
| May 11, 2016 | Montgomery County Championships | 52.74 | 9 | 704 | |
| April 18, 2018 | Northwood HS v. Kennedy HS | 53.29 | 1 | 675 | 62° |
| April 12, 2016 | Northwood, Wheaton @ Kennedy | 53.40 | 2 | 669 | 63° |
| March 22, 2017 | Northwood versus Rockville | 53.74 | 1 | 651 | 51° |
| April 2, 2016 | Screaming Eagles Invitational | 54.15 | 17 | 630 | 60° |
| March 13, 2016 | USATF Hershey Youth Indoor National Championships | 54.67 | 12 | 604 |
500m
875
Points
1:05.33
Personal Record
5000m_cc
444
Points
17:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2017 | Montgomery County Championships | 17:20.00 | 62 | 444 | 73° |
| Oct. 14, 2017 | MCPS Consortia Cross-Country Championships | 17:45.00 | 15 | 391 | 73° |
| Nov. 2, 2017 | MPSSAA 4A North XC Regional | 17:47.80 | 38 | 385 | 70° |
| Sept. 23, 2017 | Spiked Shoe Invitational | 17:48.06 | 70 | 384 | 85° |
| Oct. 3, 2017 | Rockville, WM, Blake, Northwood, Kennedy, and Magruder Meet | 18:09.53 | 6 | 341 | 72° |
| Sept. 26, 2017 | Magruder at Northwood | 19:17.00 | 1 | 222 | 83° |
| Sept. 16, 2017 | Oatlands Invitational | 20:10.00 | 92 | 147 | |
| Sept. 17, 2016 | Oatlands Invitational | 20:28.00 | 157 | 125 | |
| Sept. 10, 2016 | Bullis Invitational | 20:37.18 | 30 | 114 | |
| Sept. 20, 2017 | Northwood @ Seneca Valley | 32:57:00.00 | 18 | 1 | 86° |
6000m_cc
467
Points
21:23.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2021 | Hokie Open | 21:23.60 | 9 | 467 | 49° |
| Nov. 2, 2018 | Virginia Tech Hokie Open | 21:54.50 | 26 | 416 | 61° |
| Sept. 6, 2019 | Virginia Tech Invitational | 22:17.30 | 59 | 380 | 84° |
600m
977
Points
1:19.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2022 | Hokie Invitational | 1:19.17 | 4 | 977 | 25° |
| Feb. 22, 2020 | Virginia Tech Challenge | 1:19.91 | 1 | 948 | 50° |
| Jan. 25, 2020 | Hokie Invitational (College) | 1:20.14 | 3 | 940 | 41° |
| Jan. 23, 2021 | Hokie Invitational | 1:21.37 | 5 | 893 | 35° |
| Feb. 20, 2021 | Virginia Tech Challenge | 1:22.11 | 3 | 866 | 30° |
800m
1055
Points
1:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | ACC Outdoor Track & Field Championships | 1:49.00 | 13 | 1055 | 78° |
| May 4, 2022 | 2022 Liberty Twilight Qualifier | 1:49.66 | 1 | 1036 | 83° |
| Feb. 26, 2022 | ACC Indoor Track & Field Championships | 1:50.31 | 12 | 1017 | 44° |
| April 23, 2022 | Virginia Challenge | 1:50.83 | 15 | 1003 | 82° |
| Feb. 18, 2022 | Virginia Tech Challenge | 1:51.21 | 4 | 992 | 56° |
| April 30, 2019 | Liberty Twilight Qualifier | 1:51.44 | 8 | 986 | 84° |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 1:51.68 | 9 | 979 | 60° |
| Feb. 15, 2020 | Iowa State Classic | 1:52.32 | 20 | 961 | 41° |
| Feb. 2, 2019 | Doc Hale Virginia Tech Elite | 1:52.32 | 2 | 961 | 55° |
| Feb. 9, 2019 | Iowa State Classic | 1:52.39 | 1 | 959 | 26° |
| Feb. 29, 2020 | ACC Indoor Championship | 1:52.50 | 11 | 956 | 34° |
| April 20, 2019 | Duke Invitational | 1:52.53 | 11 | 955 | 65° |
| June 17, 2018 | New Balance Nationals Outdoor | 1:52.62 | 8 | 953 | |
| Feb. 5, 2022 | Doc Hale VT Elite | 1:52.67 | 7 | 952 | 30° |
| June 1, 2018 | 13th Annual Hoka One One John Hay PA Distance Festival | 1:52.77 | 3 | 949 | |
| Jan. 25, 2020 | Hokie Invitational (College) | 1:53.09 | 6 | 940 | 41° |
| May 1, 2021 | Virginia Grand Prix | 1:53.46 | 22 | 930 | 72° |
| June 9, 2018 | DMV Meet of Champions | 1:53.79 | 4 | 921 | 79° |
| April 11, 2019 | Tennessee Relays | 1:53.88 | 27 | 919 | 80° |
| Feb. 6, 2021 | Doc Hale Elite | 1:54.26 | 11 | 908 | 45° |
| May 27, 2017 | MPSSAA Outdoor State Championships | 1:54.67 | 3 | 897 | 72° |
| June 18, 2017 | New Balance Nationals Outdoor | 1:54.98 | 16 | 889 | |
| Feb. 17, 2018 | UK High School Invitational | 1:55.18 | 4 | 884 | 39° |
| Feb. 13, 2021 | Tiger Paw Invite | 1:55.33 | 19 | 880 | 41° |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 1:55.43 | 4 | 877 | |
| July 9, 2017 | USATF Region 3 Championship | 1:55.62 | 2 | 872 | |
| May 9, 2018 | Montgomery County Public School Championships | 1:55.84 | 1 | 867 | 77° |
| April 28, 2018 | Gator Invitational | 1:55.90 | 2 | 865 | 72° |
| May 19, 2018 | MPSSAA 4A North Region Meet | 1:56.10 | 1 | 860 | 69° |
| Feb. 16, 2019 | Virginia Tech Challenge | 1:56.20 | 4 | 857 | 47° |
| May 26, 2018 | MPSSAA Outdoor State Championships | 1:56.35 | 1 | 853 | 86° |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 1:56.60 | 28 | 847 | 74° |
| Feb. 8, 2020 | Camel City Elite Invitational | 1:56.60 | 15 | 847 | |
| May 18, 2017 | MPSSAA 4A West Region Meet | 1:56.75 | 1 | 843 | |
| Jan. 30, 2018 | Montgomery County Championships | 1:57.15 | 1 | 833 | |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 1:57.27 | 7 | 829 | 81° |
| April 15, 2017 | Bullis Bulldog Invitational | 1:57.28 | 1 | 829 | 76° |
| April 22, 2017 | Viking Invitational | 1:57.33 | 1 | 828 | 61° |
| March 11, 2018 | New Balance Nationals Indoor | 1:58.15 | 35 | 807 | |
| May 10, 2017 | Montgomery County Championships | 1:58.21 | 3 | 806 | |
| May 6, 2017 | DCC Championship Meet | 1:58.30 | 2 | 803 | |
| Dec. 5, 2017 | Montgomery County Schools Meet #1 | 1:59.19 | 1 | 781 | |
| Feb. 20, 2018 | 4A Maryland Indoor State Championship | 2:00.24 | 3 | 755 | |
| March 25, 2017 | 9th Annual Screaming Eagles Invitational | 2:00.61 | 1 | 746 | |
| June 11, 2016 | DMV Meet Of The Elite | 2:01.75 | 9 | 719 | |
| July 10, 2016 | USATF Region 3 Championship | 2:02.45 | 3 | 702 | |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 2:02.63 | 15 | 698 | 93° |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 2:02.63 | 17 | 698 | 93° |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 2:03.57 | 8 | 676 | 81° |
| May 7, 2016 | DCC Championships | 2:03.70 | 3 | 673 | |
| Feb. 8, 2018 | MPSSAA 4A West Region Championship | 2:04.73 | 2 | 649 | |
| April 16, 2016 | Viking Invitational | 2:04.87 | 16 | 646 | |
| April 10, 2018 | Northwood Tri | 2:04.90 | 1 | 645 | 51° |
| March 13, 2016 | USATF Hershey Youth Indoor National Championships | 2:06.84 | 6 | 602 | |
| Dec. 27, 2016 | Montgomery County Public Schools Meet #3 | 2:06.90 | 6 | 601 | |
| March 28, 2017 | Blair @ Northwood | 2:07.00 | 1 | 599 | |
| April 18, 2018 | Northwood HS v. Kennedy HS | 2:07.71 | 1 | 583 | 62° |
| Dec. 10, 2016 | Howard County Winter Festival | 2:08.02 | 9 | 577 | |
| Dec. 29, 2015 | Montgomery County Public Schools Meet #3 | 2:09.00 | 11 | 556 | |
| April 2, 2016 | Screaming Eagles Invitational | 2:12.15 | 22 | 492 | 60° |
| March 22, 2017 | Northwood versus Rockville | 2:13.50 | 1 | 466 | 51° |
| April 12, 2016 | Northwood, Wheaton @ Kennedy | 2:14.04 | 2 | 455 | 63° |
| Dec. 8, 2015 | Montgomery County Public Schools Meet #2 | 2:16.50 | 27 | 410 |
3mile_cc
220
Points
18:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2016 | Pacers Running DCXC Invite presented by New Balance | 18:36.00 | 98 | 220 |
Short Sprints
Event Group
844
Points
22.61
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2018 | 200m | Viking Invitational | 22.61 | 2 | 844 | 82° |
| April 23, 2018 | 200m | Northwood @ Blair | 23.14 | 1 | 776 | 67° |
| April 23, 2018 | 100m | Northwood @ Blair | 11.54 | 1 | 734 | 67° |
| April 19, 2017 | 200m | Northwood, Wheaton at Kennedy | 24.58 | 9 | 605 | 63° |
Mid-D
Event Group
1055
Points
1:49.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2022 | 800m | ACC Outdoor Track & Field Championships | 1:49.00 | 13 | 1055 | 78° |
| May 4, 2022 | 800m | 2022 Liberty Twilight Qualifier | 1:49.66 | 1 | 1036 | 83° |
| Feb. 26, 2022 | 800m | ACC Indoor Track & Field Championships | 1:50.31 | 12 | 1017 | 44° |
| April 23, 2022 | 800m | Virginia Challenge | 1:50.83 | 15 | 1003 | 82° |
| Feb. 18, 2022 | 800m | Virginia Tech Challenge | 1:51.21 | 4 | 992 | 56° |
Mile
Event Group
664
Points
4:35.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2018 | 1600m | Northwood Tri | 4:35.81 | 3 | 664 | 51° |
| March 22, 2017 | 1600m | Northwood versus Rockville | 4:45.10 | 1 | 577 | 51° |
| April 18, 2018 | 1600m | Northwood HS v. Kennedy HS | 4:49.68 | 3 | 536 | 62° |
Long Sprints
Event Group
938
Points
48.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 9, 2017 | 400m | USATF Region 3 Championship | 48.69 | 2 | 938 | |
| April 22, 2017 | 400m | Viking Invitational | 48.72 | 2 | 936 | 61° |
| May 18, 2017 | 400m | MPSSAA 4A West Region Meet | 48.78 | 2 | 932 | |
| July 9, 2017 | 400m | USATF Region 3 Championship | 48.86 | 3 | 927 | |
| May 11, 2019 | 400m | ACC Championship | 48.91 | 24 | 924 | 70° |
Cross Country
Event Group
467
Points
21:23.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 5, 2021 | 6000mCC | Hokie Open | 21:23.60 | 9 | 467 | 49° |
| Oct. 21, 2017 | 5K XC | Montgomery County Championships | 17:20.00 | 62 | 444 | 73° |
| Nov. 2, 2018 | 6000mCC | Virginia Tech Hokie Open | 21:54.50 | 26 | 416 | 61° |
| Oct. 14, 2017 | 5K XC | MCPS Consortia Cross-Country Championships | 17:45.00 | 15 | 391 | 73° |
| Nov. 2, 2017 | 5K XC | MPSSAA 4A North XC Regional | 17:47.80 | 38 | 385 | 70° |
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