Performance Dashboard
Athlete analytics & progression tracking
1000m
827
Points
3:02.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2022 | Section 5 State Qualifier | 3:02.89 | 2 | 827 | 26° |
| Jan. 15, 2022 | Section 5 RWTL #5 | 3:04.75 | 1 | 806 | |
| March 5, 2022 | NYSPHSAA -NY State Champs | 3:11.90 | 23 | 728 | |
| Jan. 4, 2020 | Section 5 RWTL #5 | 3:13.16 | 1 | 715 | |
| Jan. 29, 2022 | Section 5 RWTL #7 | 3:13.82 | 4 | 708 | |
| Feb. 5, 2022 | Section 5 RWTL #8 | 3:14.91 | 4 | 697 | |
| Dec. 18, 2021 | Section 5 RWTL #2 | 3:15.83 | 5 | 688 |
1500m
987
Points
4:28.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Outdoor Music City Challenge | 4:28.61 | 14 | 987 | 66° |
| April 5, 2025 | Jim Vargo Bellarmine Invitational | 4:36.48 | 2 | 930 | 70° |
| March 21, 2025 | EKU Spring Invitational | 4:36.62 | 5 | 930 | 53° |
| April 20, 2024 | Jim Green Track & Field Invitational | 4:40.97 | 17 | 899 | 59° |
| May 31, 2019 | Section 5 State Qualifier | 4:45.37 | 1 | 869 | |
| Feb. 29, 2020 | Section 5 State Qualifier | 4:47.67 | 1 | 853 | 24° |
| March 7, 2020 | NYSPHSAA -NY State Champs | 4:47.86 | 12 | 852 | |
| Feb. 8, 2020 | Section 5 RWTL - By League | 4:48.39 | 1 | 848 | 19° |
| May 11, 2024 | BIG EAST Outdoor Championships | 4:48.87 | 16 | 845 | 62° |
| April 27, 2024 | UL Clark Wood Inv TF | 4:49.80 | 33 | 839 | 80° |
| Jan. 11, 2020 | Jack Reed Showcase | 4:49.97 | 2 | 838 | |
| May 25, 2019 | Section 5 Class Champs | 4:50.46 | 3 | 834 | |
| May 18, 2019 | Monroe County Champ | 4:52.33 | 2 | 822 | 66° |
| May 28, 2022 | Section 5 Class Champs | 4:52.41 | 3 | 821 | |
| Jan. 25, 2020 | Trent Jackson/Cedric Walker Invite | 4:52.96 | 1 | 818 | 41° |
| May 10, 2019 | Lancer Invite | 4:54.35 | 1 | 809 | |
| June 8, 2019 | NYSPHSAA - NY State Champs | 4:54.79 | 19 | 806 | 77° |
| Feb. 22, 2020 | Section 5 Sectional Champs | 4:56.38 | 1 | 795 | 39° |
| May 13, 2022 | Victor Invitational | 4:56.81 | 2 | 792 | 85° |
| Dec. 28, 2019 | Section 5 RWTL #4 | 4:57.05 | 1 | 791 | |
| Jan. 29, 2022 | Section 5 RWTL #7 | 5:01.75 | 3 | 761 | |
| April 30, 2022 | His and Hers | 5:01.82 | 3 | 760 | 54° |
| Feb. 19, 2022 | Section 5 Sectional Champs | 5:04.88 | 4 | 741 | 29° |
| Jan. 8, 2022 | Section 5 RWTL #4 | 5:05.20 | 1 | 739 | |
| May 21, 2022 | Monroe County Champ | 5:08.53 | 5 | 718 | 89° |
| Jan. 26, 2019 | Trent Jackson/Cedric Walker Invite | 5:08.73 | 6 | 717 | |
| Jan. 19, 2019 | Section 5 RWTL #6 | 5:10.42 | 2 | 706 | |
| June 10, 2021 | Section 5 Class Champs | 5:11.52 | 8 | 699 | 81° |
| Feb. 16, 2019 | Section 5 Sectional Champs | 5:17.43 | 6 | 664 | |
| May 29, 2021 | Gates-Chili Spartan Invite | 5:18.54 | 6 | 657 | 59° |
| Dec. 22, 2018 | Section 5 RWTL #2 | 5:20.36 | 6 | 646 |
2mile
775
Points
11:36.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 11:36.72 | 11 | 775 |
3000m
877
Points
10:12.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2022 | Runnin' Cadet Classic | 10:12.26 | 3 | 877 | |
| June 3, 2022 | Section 5 State Qualifier | 10:16.94 | 1 | 863 | 70° |
| Feb. 22, 2020 | Section 5 Sectional Champs | 10:26.59 | 1 | 835 | 39° |
| Jan. 11, 2020 | Jack Reed Showcase | 10:28.39 | 1 | 830 | |
| June 11, 2022 | NYSPHSAA - NY State Champs | 10:28.50 | 19 | 829 | 75° |
| Jan. 25, 2020 | Trent Jackson/Cedric Walker Invite | 10:32.75 | 3 | 817 | 41° |
| May 4, 2019 | Runnin' Cadet Classic | 10:36.48 | 13 | 806 | |
| Feb. 10, 2024 | Music City Challenge | 10:38.28 | 57 | 801 | 60° |
| Feb. 24, 2024 | BIG EAST Indoor Track & Field Championships | 10:40.80 | 20 | 794 | |
| Dec. 14, 2019 | Section 5 RWTL #2 | 10:42.40 | 2 | 789 | |
| May 25, 2019 | Section 5 Class Champs | 10:49.31 | 4 | 770 | |
| Feb. 5, 2022 | Section 5 RWTL #8 | 10:49.55 | 1 | 769 | |
| Dec. 29, 2021 | Section 5 RWTL #3 | 10:55.86 | 2 | 752 | |
| Feb. 2, 2019 | Section 5 RWTL - By League | 11:01.09 | 1 | 737 | |
| Feb. 16, 2019 | Section 5 Sectional Champs | 11:07.83 | 5 | 719 | |
| Dec. 15, 2018 | Section 5 RWTL #1 | 11:16.72 | 2 | 695 | |
| Jan. 5, 2019 | Section 5 RWTL #4 | 11:29.32 | 4 | 662 | |
| June 10, 2021 | Section 5 Class Champs | 11:55.63 | 7 | 596 | 81° |
4000m_cc
683
Points
15:31.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2023 | Vic Godfrey Open | 15:31.90 | 21 | 683 | |
| Oct. 12, 2019 | Manhattan HS Invitational | 15:33.40 | 4 | 680 | |
| Oct. 13, 2018 | Manhattan HS Invitational | 15:51.80 | 9 | 646 |
4500m_cc
665
Points
17:46.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 17:46.50 | 32 | 665 |
5000m
868
Points
17:43.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | Gibson Invitational | 17:43.49 | 3 | 868 | 71° |
5000m_cc
796
Points
18:27.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2024 | Louisville XC Classic | 18:27.20 | 101 | 796 | 81° |
| Oct. 26, 2019 | Monroe County Championships | 18:38.60 | 3 | 778 | 55° |
| Oct. 27, 2018 | Monroe County Championships | 18:59.70 | 4 | 745 | 40° |
| Nov. 21, 2020 | Section 5 Championships | 19:02.00 | 3 | 742 | 50° |
| Sept. 30, 2023 | Louisville XC Classic | 19:10.30 | 213 | 729 | 83° |
| Nov. 2, 2019 | Section 5 Championships | 19:12.40 | 2 | 726 | 48° |
| Nov. 23, 2019 | NY Federation Championships | 19:17.30 | 20 | 718 | |
| Nov. 6, 2021 | Section 5 Championships | 19:27.70 | 6 | 702 | 50° |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:33.30 | 34 | 694 | 48° |
| Sept. 9, 2022 | 2022 Providence Friar XC Invitational | 19:45.30 | 31 | 676 | 78° |
| Oct. 9, 2021 | The Legends Invitational | 20:03.00 | 1 | 650 | 69° |
| Nov. 3, 2018 | Section 5 Championships | 20:17.60 | 7 | 629 | 44° |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 20:37.10 | 64 | 602 | |
| Sept. 14, 2019 | East Syracuse Minoa Invitational | 20:39.40 | 13 | 598 | 75° |
| Sept. 18, 2021 | East Syracuse Minoa Invitational | 20:49.10 | 1 | 585 | 75° |
| Nov. 20, 2021 | NY Federation Championships | 20:52.50 | 110 | 580 | |
| Sept. 15, 2018 | East Syracuse Minoa Invitational | 21:25.80 | 15 | 536 | 80° |
| Oct. 27, 2020 | Section 5 Duals Week 4 | 21:33.00 | 1 | 526 |
6000m_cc
898
Points
21:25.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 21:25.80 | 35 | 898 | 51° |
| Oct. 17, 2025 | Bradley Pink Classic | 21:41.90 | 52 | 876 | 77° |
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 21:46.00 | 125 | 871 | 51° |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 21:46.81 | 82 | 870 | 66° |
| Nov. 14, 2025 | NCAA Division I Great Lakes Region Cross Country Championships | 21:57.10 | 100 | 856 | |
| Nov. 14, 2025 | NCAA Division I Great Lakes Region Cross Country Championships | 21:57.10 | 100 | 856 | |
| Nov. 1, 2024 | BIG EAST Cross Country Championships | 22:31.80 | 47 | 811 | 76° |
| Oct. 28, 2023 | Big East Cross Country Championships | 24:41.40 | 88 | 654 | 47° |
800m
935
Points
2:13.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Outdoor Music City Challenge | 2:13.40 | 18 | 935 | 66° |
| May 25, 2019 | Section 5 Class Champs | 2:19.46 | 1 | 841 | |
| May 28, 2022 | Section 5 Class Champs | 2:23.76 | 4 | 776 | |
| May 31, 2019 | Section 5 State Qualifier | 2:29.23 | 4 | 699 | |
| May 10, 2019 | Lancer Invite | 2:29.72 | 3 | 692 | |
| June 10, 2021 | Section 5 Class Champs | 2:30.07 | 6 | 687 | 81° |
mile
954
Points
4:53.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 4:53.85 | 13 | 954 | 33° |
| Feb. 1, 2025 | PNC Lenny Lyles Invite | 4:58.95 | 16 | 920 | 44° |
| April 13, 2024 | NKU Norse Invitational | 5:14.98 | 9 | 818 | 65° |
| Feb. 2, 2024 | Bellarmine PNC TF | 5:17.99 | 40 | 800 | |
| June 16, 2019 | New Balance Nationals Outdoor | 5:22.28 | 29 | 774 |
3mile_cc
721
Points
18:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2020 | Section 5 Duals Week 3 | 18:33.00 | 1 | 721 | |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 18:38.80 | 9 | 712 | 77° |
| Oct. 2, 2021 | McQuaid Invitational | 19:01.00 | 11 | 677 | 77° |
| Oct. 30, 2021 | Monroe County Championships | 19:01.10 | 8 | 677 | 60° |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 19:04.50 | 12 | 672 | 63° |
Mid-D
Event Group
935
Points
2:13.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 800m | Outdoor Music City Challenge | 2:13.40 | 18 | 935 | 66° |
| May 25, 2019 | 800m | Section 5 Class Champs | 2:19.46 | 1 | 841 | |
| Feb. 25, 2022 | 1000m | Section 5 State Qualifier | 3:02.89 | 2 | 827 | 26° |
| Jan. 15, 2022 | 1000m | Section 5 RWTL #5 | 3:04.75 | 1 | 806 | |
| May 28, 2022 | 800m | Section 5 Class Champs | 2:23.76 | 4 | 776 |
Mile
Event Group
987
Points
4:28.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Outdoor Music City Challenge | 4:28.61 | 14 | 987 | 66° |
| March 1, 2025 | Mile | BIG EAST Indoor Track & Field Championships | 4:53.85 | 13 | 954 | 33° |
| April 5, 2025 | 1500m | Jim Vargo Bellarmine Invitational | 4:36.48 | 2 | 930 | 70° |
| March 21, 2025 | 1500m | EKU Spring Invitational | 4:36.62 | 5 | 930 | 53° |
| Feb. 1, 2025 | Mile | PNC Lenny Lyles Invite | 4:58.95 | 16 | 920 | 44° |
Distance
Event Group
877
Points
10:12.26
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2022 | 3000m | Runnin' Cadet Classic | 10:12.26 | 3 | 877 | |
| June 3, 2022 | 3000m | Section 5 State Qualifier | 10:16.94 | 1 | 863 | 70° |
| Feb. 22, 2020 | 3000m | Section 5 Sectional Champs | 10:26.59 | 1 | 835 | 39° |
| Jan. 11, 2020 | 3000m | Jack Reed Showcase | 10:28.39 | 1 | 830 | |
| June 11, 2022 | 3000m | NYSPHSAA - NY State Champs | 10:28.50 | 19 | 829 | 75° |
Cross Country
Event Group
898
Points
21:25.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2025 | 6000mCC | BIG EAST Cross Country Championships | 21:25.80 | 35 | 898 | 51° |
| Oct. 17, 2025 | 6000mCC | Bradley Pink Classic | 21:41.90 | 52 | 876 | 77° |
| Nov. 15, 2024 | 6000mCC | NCAA D1 Great Lakes XC Regional Championships | 21:46.00 | 125 | 871 | 51° |
| Oct. 18, 2024 | 6000mCC | Bradley University "Pink" Classic | 21:46.81 | 82 | 870 | 66° |
| Nov. 14, 2025 | 6000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 21:57.10 | 100 | 856 |
Long-Distance
Event Group
868
Points
17:43.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2025 | 5000m | Gibson Invitational | 17:43.49 | 3 | 868 | 71° |