Efa Paschka

Mason • Class of 2026 • OH

968

RANGE

1600m

935

4:55.00

3200m

929

10:36.16

800m

923

2:14.16

5K XC

890

17:30.30

Peak: 934 • 1.04x • 3 groups

Trophy Case

'23 1600m

State Champion

'24 1600m

State Runner-Up

'23 3200m

State Runner-Up

Class Rankings

Graduation Year 2026

#627

Nation

#37

State
Mile

1600m • 4:55.00

#150

Nation

#13

State
Distance

3200m • 10:36.16

#120

Nation

#11

State
Mid-D

800m • 2:14.16

#237

Nation

#14

State

Wins Against

Max: 1250

1500m

921

Points

4:37.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2023 HS	New Balance Nationals Indoor	4:37.80	37	921

1600m

935

Points

4:55.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2023 HS	Mason Rod Russell Invitational	4:55.00	7	935	71°
May 12, 2023 HS	Greater Miami Conference Championships	4:55.48	1	931	80°
June 3, 2023 HS	OHSAA Division 1 State Championships	4:55.76	6	930	92°
March 4, 2023 HS	OATCCC D1 Indoor State Meet	4:56.71	1	923
Jan. 29, 2023 HS	Wittenberg HS Open #2	4:58.35	1	912	46°
May 19, 2023 HS	OHSAA Division 1 District - Mason	4:58.67	2	910	79°
Feb. 18, 2023 HS	Univ. of Findlay Dave's Running ELITE High School Invite	4:58.78	1	910	45°
March 1, 2024 HS	2024 OATCCC D1 Indoor State Meet	4:59.74	2	903
Feb. 5, 2023 HS	Finishtiming Team Championships Finals	5:00.20	1	900
May 28, 2022 HS	RunningLane Track Championships	5:00.76	10	897	78°
Feb. 4, 2024 HS	Finishtiming Team Championships	5:01.21	1	894	49°
Jan. 28, 2024 HS	Wittenberg HS Open #2	5:01.26	1	893	41°
May 26, 2023 HS	OHSAA Division 1 Region 4 - Wayne	5:02.89	3	883	74°
May 10, 2024 HS	Greater Miami Conference Championships	5:06.47	2	860	66°
March 25, 2023 HS	Buckeye Running Company Relays	5:06.52	1	860	60°
May 3, 2024 HS	Mason Rod Russell Invitational	5:06.84	11	858	77°
April 4, 2025 HS	Buckeye Running Company Relays	5:19.49	4	779	62°

3200m

929

Points

10:36.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2023 HS	OATCCC D1 Indoor State Meet	10:36.16	2	929
May 26, 2023 HS	OHSAA Division 1 Region 4 - Wayne	10:44.21	3	906	74°
June 3, 2023 HS	OHSAA Division 1 State Championships	10:47.38	9	897	92°
Feb. 5, 2023 HS	Finishtiming Team Championships Finals	10:49.87	1	890
April 7, 2023 HS	Clash of the Titans ECC VS. GMC Buckeye Running Company	10:50.07	1	889	57°
May 19, 2023 HS	OHSAA Division 1 District - Mason	10:51.40	2	886	79°
Feb. 4, 2024 HS	Finishtiming Team Championships	10:52.17	1	884	49°
Feb. 16, 2024 HS	Ashland HS High Performance Invite	10:52.21	1	883	34°
May 24, 2024 HS	OHSAA Division 1 Region 4 - Wayne (Moved To Welcome Stadium)	10:52.26	2	883
Jan. 15, 2023 HS	Finishtiming Team Championships South Round 1	10:54.96	1	876	38°
May 12, 2023 HS	Greater Miami Conference Championships	10:55.28	1	875	80°
March 1, 2024 HS	2024 OATCCC D1 Indoor State Meet	10:56.97	5	870
June 1, 2024 HS	OHSAA Division 1 State Championships	11:01.69	10	857
April 20, 2024 HS	Eastern Relays	11:04.57	13	849	58°
May 17, 2024 HS	OHSAA Division 1 District - Mason	11:04.85	2	849	72°
April 21, 2023 HS	Anderson Invitational (2 Days)	11:09.07	1	837	67°
May 10, 2024 HS	Greater Miami Conference Championships	11:16.20	2	818	66°
Feb. 2, 2025 HS	Wittenberg HS Open #2	11:18.71	4	811	50°

5000m_cc

890

Points

17:30.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	GMC Cross Country Championships	17:30.30	1	890	59°
Nov. 13, 2022 HS	Team Midwest Regional Championships	17:49.80	17	858	39°
Oct. 21, 2023 HS	OHSAA Division 1 District - Voice of America	17:55.10	2	849	65°
Oct. 22, 2022 HS	OHSAA Division 1 District - Voice of America	17:58.40	1	843	75°
Oct. 14, 2023 HS	GMC Cross Country Championships	18:04.90	2	833	62°
Oct. 19, 2024 HS	OHSAA Division 1 District - Voice of America	18:08.62	2	826	68°
Sept. 17, 2022 HS	Trinity / Valkyrie Invitational	18:09.52	4	825	84°
Oct. 1, 2022 HS	Nike XC Town Twilight Invitational	18:12.60	16	820
Nov. 2, 2024 HS	OHSAA Division 1 State Championship	18:12.69	21	820	57°
Oct. 5, 2024 HS	GMC Cross Country Championships	18:18.20	2	811	78°
Sept. 30, 2023 HS	Nike XC Town Twilight Invitational	18:18.60	19	810	81°
Aug. 19, 2023 HS	OHSAA Early Season Invitational	18:20.60	4	807	78°
Nov. 5, 2022 HS	OHSAA State Championship D1	18:20.70	6	807	74°
Dec. 3, 2022 HS	Garmin RunningLane Cross Country Championships	18:24.10	22	801	68°
Nov. 4, 2023 HS	OHSAA State Championship D1	18:27.10	12	797	62°
Oct. 26, 2024 HS	OHSAA Division 1 Region 4 - Troy	18:28.55	5	794	59°
Aug. 23, 2024 HS	Buckeye Running Sunset Invitational	18:28.80	3	794
Oct. 28, 2023 HS	OHSAA D1 Region 4 - Troy	18:32.60	8	788	66°
Sept. 24, 2022 HS	Culver Academies Invitational	18:39.00	6	778	72°
Sept. 9, 2023 HS	Mason Cross Country Invite Sponsored by Buckeye Running Company	18:45.50	3	767	78°
Sept. 2, 2023 HS	Lebanon Running Warrior Inv. Sponsored by Buckeye Running Co.	18:48.30	3	763
Aug. 20, 2022 HS	OHSAA Early Season Invitational	18:53.50	5	755	80°
Sept. 10, 2022 HS	Mason Cross Country Invite Sponsored by Buckeye Running Company	19:00.30	5	744	82°
Sept. 7, 2024 HS	Mason Cross Country Invite Sponsored by Buckeye Running Company	19:01.70	4	742	67°
Aug. 26, 2022 HS	Moeller "Primetime" Invitational Sponsored by Buckeye Running Co	19:20.30	1	713	84°

5000m

834

Points

18:04.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2022 HS	OHSAA D1 Region 4 - Troy	18:04.10	1	834

800m

923

Points

2:14.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 12, 2023 HS	New Balance Nationals Indoor	2:14.16	26	923
Jan. 29, 2023 HS	Wittenberg HS Open #2	2:16.07	2	893	46°
April 21, 2023 HS	Anderson Invitational (2 Days)	2:18.93	3	849	67°

mile

934

Points

4:56.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2023 HS	Mason Rod Russell Invitational	4:56.82	7	934	71°
March 12, 2023 HS	New Balance Nationals Indoor	4:56.85	36	934
May 3, 2024 HS	Mason Rod Russell Invitational	5:08.67	11	858	77°
April 20, 2024 HS	Eastern Relays	5:11.80	11	838	58°

3mile_cc

826

Points

17:28.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2023 HS	Richard Spring Invitational	17:28.80	9	826

Mile

Event Group

935

Points

4:55.00

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2023 HS	1600m	Mason Rod Russell Invitational	4:55.00	7	935	71°
May 5, 2023 HS	Mile	Mason Rod Russell Invitational	4:56.82	7	934	71°
March 12, 2023 HS	Mile	New Balance Nationals Indoor	4:56.85	36	934
May 12, 2023 HS	1600m	Greater Miami Conference Championships	4:55.48	1	931	80°
June 3, 2023 HS	1600m	OHSAA Division 1 State Championships	4:55.76	6	930	92°
March 4, 2023 HS	1600m	OATCCC D1 Indoor State Meet	4:56.71	1	923
March 12, 2023 HS	1500m	New Balance Nationals Indoor	4:37.80	37	921
Jan. 29, 2023 HS	1600m	Wittenberg HS Open #2	4:58.35	1	912	46°
May 19, 2023 HS	1600m	OHSAA Division 1 District - Mason	4:58.67	2	910	79°
Feb. 18, 2023 HS	1600m	Univ. of Findlay Dave's Running ELITE High School Invite	4:58.78	1	910	45°
March 1, 2024 HS	1600m	2024 OATCCC D1 Indoor State Meet	4:59.74	2	903
Feb. 5, 2023 HS	1600m	Finishtiming Team Championships Finals	5:00.20	1	900
May 28, 2022 HS	1600m	RunningLane Track Championships	5:00.76	10	897	78°
Feb. 4, 2024 HS	1600m	Finishtiming Team Championships	5:01.21	1	894	49°
Jan. 28, 2024 HS	1600m	Wittenberg HS Open #2	5:01.26	1	893	41°
May 26, 2023 HS	1600m	OHSAA Division 1 Region 4 - Wayne	5:02.89	3	883	74°
May 10, 2024 HS	1600m	Greater Miami Conference Championships	5:06.47	2	860	66°
March 25, 2023 HS	1600m	Buckeye Running Company Relays	5:06.52	1	860	60°
May 3, 2024 HS	1600m	Mason Rod Russell Invitational	5:06.84	11	858	77°
May 3, 2024 HS	Mile	Mason Rod Russell Invitational	5:08.67	11	858	77°
April 20, 2024 HS	Mile	Eastern Relays	5:11.80	11	838	58°
April 4, 2025 HS	1600m	Buckeye Running Company Relays	5:19.49	4	779	62°

Distance

Event Group

929

Points

10:36.16

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 4, 2023 HS	3200m	OATCCC D1 Indoor State Meet	10:36.16	2	929
May 26, 2023 HS	3200m	OHSAA Division 1 Region 4 - Wayne	10:44.21	3	906	74°
June 3, 2023 HS	3200m	OHSAA Division 1 State Championships	10:47.38	9	897	92°
Feb. 5, 2023 HS	3200m	Finishtiming Team Championships Finals	10:49.87	1	890
April 7, 2023 HS	3200m	Clash of the Titans ECC VS. GMC Buckeye Running Company	10:50.07	1	889	57°
May 19, 2023 HS	3200m	OHSAA Division 1 District - Mason	10:51.40	2	886	79°
Feb. 4, 2024 HS	3200m	Finishtiming Team Championships	10:52.17	1	884	49°
Feb. 16, 2024 HS	3200m	Ashland HS High Performance Invite	10:52.21	1	883	34°
May 24, 2024 HS	3200m	OHSAA Division 1 Region 4 - Wayne (Moved To Welcome Stadium)	10:52.26	2	883
Jan. 15, 2023 HS	3200m	Finishtiming Team Championships South Round 1	10:54.96	1	876	38°
May 12, 2023 HS	3200m	Greater Miami Conference Championships	10:55.28	1	875	80°
March 1, 2024 HS	3200m	2024 OATCCC D1 Indoor State Meet	10:56.97	5	870
June 1, 2024 HS	3200m	OHSAA Division 1 State Championships	11:01.69	10	857
April 20, 2024 HS	3200m	Eastern Relays	11:04.57	13	849	58°
May 17, 2024 HS	3200m	OHSAA Division 1 District - Mason	11:04.85	2	849	72°
April 21, 2023 HS	3200m	Anderson Invitational (2 Days)	11:09.07	1	837	67°
May 10, 2024 HS	3200m	Greater Miami Conference Championships	11:16.20	2	818	66°
Feb. 2, 2025 HS	3200m	Wittenberg HS Open #2	11:18.71	4	811	50°

Cross Country

Event Group

890

Points

17:30.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 15, 2022 HS	5K XC	GMC Cross Country Championships	17:30.30	1	890	59°
Nov. 13, 2022 HS	5K XC	Team Midwest Regional Championships	17:49.80	17	858	39°
Oct. 21, 2023 HS	5K XC	OHSAA Division 1 District - Voice of America	17:55.10	2	849	65°
Oct. 22, 2022 HS	5K XC	OHSAA Division 1 District - Voice of America	17:58.40	1	843	75°
Oct. 14, 2023 HS	5K XC	GMC Cross Country Championships	18:04.90	2	833	62°
Oct. 19, 2024 HS	5K XC	OHSAA Division 1 District - Voice of America	18:08.62	2	826	68°
Sept. 16, 2023 HS	3 Mile XC	Richard Spring Invitational	17:28.80	9	826
Sept. 17, 2022 HS	5K XC	Trinity / Valkyrie Invitational	18:09.52	4	825	84°
Oct. 1, 2022 HS	5K XC	Nike XC Town Twilight Invitational	18:12.60	16	820
Nov. 2, 2024 HS	5K XC	OHSAA Division 1 State Championship	18:12.69	21	820	57°
Oct. 5, 2024 HS	5K XC	GMC Cross Country Championships	18:18.20	2	811	78°
Sept. 30, 2023 HS	5K XC	Nike XC Town Twilight Invitational	18:18.60	19	810	81°
Aug. 19, 2023 HS	5K XC	OHSAA Early Season Invitational	18:20.60	4	807	78°
Nov. 5, 2022 HS	5K XC	OHSAA State Championship D1	18:20.70	6	807	74°
Dec. 3, 2022 HS	5K XC	Garmin RunningLane Cross Country Championships	18:24.10	22	801	68°
Nov. 4, 2023 HS	5K XC	OHSAA State Championship D1	18:27.10	12	797	62°
Oct. 26, 2024 HS	5K XC	OHSAA Division 1 Region 4 - Troy	18:28.55	5	794	59°
Aug. 23, 2024 HS	5K XC	Buckeye Running Sunset Invitational	18:28.80	3	794
Oct. 28, 2023 HS	5K XC	OHSAA D1 Region 4 - Troy	18:32.60	8	788	66°
Sept. 24, 2022 HS	5K XC	Culver Academies Invitational	18:39.00	6	778	72°
Sept. 9, 2023 HS	5K XC	Mason Cross Country Invite Sponsored by Buckeye Running Company	18:45.50	3	767	78°
Sept. 2, 2023 HS	5K XC	Lebanon Running Warrior Inv. Sponsored by Buckeye Running Co.	18:48.30	3	763
Aug. 20, 2022 HS	5K XC	OHSAA Early Season Invitational	18:53.50	5	755	80°
Sept. 10, 2022 HS	5K XC	Mason Cross Country Invite Sponsored by Buckeye Running Company	19:00.30	5	744	82°
Sept. 7, 2024 HS	5K XC	Mason Cross Country Invite Sponsored by Buckeye Running Company	19:01.70	4	742	67°
Aug. 26, 2022 HS	5K XC	Moeller "Primetime" Invitational Sponsored by Buckeye Running Co	19:20.30	1	713	84°

Long-Distance

Event Group

834

Points

18:04.10

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Oct. 29, 2022 HS	5000m	OHSAA D1 Region 4 - Troy	18:04.10	1	834

Mid-D

Event Group

923

Points

2:14.16

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 12, 2023 HS	800m	New Balance Nationals Indoor	2:14.16	26	923
Jan. 29, 2023 HS	800m	Wittenberg HS Open #2	2:16.07	2	893	46°
April 21, 2023 HS	800m	Anderson Invitational (2 Days)	2:18.93	3	849	67°

Season Bests

Mile event group

1600m '2023 · Mason Rod Rus… · 71°

4:55.00 935 pts

1600m '2024 · 2024 OATCCC D…

4:59.74 903 pts

1600m '2025 · Buckeye Runni… · 62°

5:19.49 779 pts

Distance event group

3200m '2023 · OATCCC D1 Ind…

10:36.16 929 pts

3200m '2024 · Finishtiming … · 49°

10:52.17 884 pts

3200m '2025 · Wittenberg HS… · 50°

11:18.71 811 pts

Mid-D event group

800m '2023 · New Balance N…

2:14.16 923 pts

Cross Country event group

5000m '2022 · GMC Cross Cou… · 59°

17:30.30 890 pts

5000m '2023 · OHSAA Divisio… · 65°

17:55.10 849 pts

5000m '2024 · OHSAA Divisio… · 68°

18:08.62 826 pts

Long-Distance event group

5000m '2022 · OHSAA D1 Regi…

18:04.10 834 pts

Efa Paschka

Efa Paschka

Efa Paschka

Efa Paschka

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1500m

1600m

3200m

5000m_cc

5000m

800m

mile

3mile_cc

Mile

Distance

Cross Country

Long-Distance

Mid-D

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...

Add from World Athletics

Importing Athlete...

Import Complete!